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BOSTON MARATHON 2024

Adrian Haws

Bib: 4253•M

NY

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 17%
Gender (Male)
#0 / 14578
Top 26%
Division (M18-39)
#0 / 4849
Top 50%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:01
Rank: #2977
Start → 5K
20:01 | 6:27/mi
10K· 6.21 mi
39:41
Rank: #2450 (+527)
5K → 10K
19:40 | 6:20/mi
15K· 9.32 mi
59:50
Rank: #2493 (-43)
10K → 15K
20:09 | 6:29/mi
20K· 12.43 mi
1:20:23
Rank: #2517 (-24)
15K → 20K
20:33 | 6:37/mi
Half· 13.11 mi
1:24:51
Rank: #2533 (-16)
20K → Half
4:28 | 6:33/mi
25K· 15.53 mi
1:41:14
Rank: #2554 (-21)
Half → 25K
16:23 | 6:45/mi
30K· 18.64 mi
2:04:26
Rank: #2920 (-366)
25K → 30K
23:12 | 7:28/mi
20M
2:15:19
Rank: #3223 (-303)
30K → 20M
10:53 | 8:01/mi
21M
2:24:25
Rank: #3571 (-348)
20M → 21M
9:06 | 9:06/mi
35K· 21.75 mi
2:30:12
Rank: #3664 (-93)
21M → 35K
5:47 | 7:44/mi
23M
2:40:47
Rank: #3870 (-206)
35K → 23M
10:35 | 8:27/mi
24M
2:49:16
Rank: #4031 (-161)
23M → 24M
8:29 | 8:29/mi
40K· 24.85 mi
2:56:43
Rank: #4145 (-114)
24M → 40K
7:27 | 8:43/mi
25.2M
2:59:54
Rank: #4171 (-26)
40K → 25.2M
3:11 | 9:14/mi
Finish· 26.22 mi
3:08:20
Rank: #4299 (-128)
25.2M → Finish
8:26 | 8:17/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:24:51
Pace6:28 /mi
2nd Half
Distance13.11 mi
Time1:43:29
Pace7:54 /mi
📊Positive Split: 22.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:23:0520:016:2720:01
6:27
-
10K
6.21 mi10:42:4539:416:2319:40
6:20
-0:07
15K
9.32 mi11:02:5459:506:2520:09
6:29
+0:09
20K
12.43 mi11:23:271:20:236:2820:33
6:37
+0:08
Half
13.11 mi11:27:551:24:516:284:28
6:33
-0:04
25K
15.53 mi11:44:181:41:146:3116:23
6:45
+0:12
30K
18.64 mi12:07:302:04:266:4123:12
7:28
+0:43
20M
20.00 mi12:18:232:15:196:4610:53
8:01
+0:33
21M
21.00 mi12:27:292:24:256:539:06
9:06
+1:05
35K
21.75 mi12:33:162:30:126:545:47
7:44
-1:22
23M
23.00 mi12:43:512:40:476:5910:35
8:27
+0:43
24M
24.00 mi12:52:202:49:167:038:29
8:29
+0:02
40K
24.85 mi12:59:472:56:437:077:27
8:43
+0:14
25.2M
25.20 mi13:02:582:59:547:083:11
9:14
+0:31
Finish
26.22 mi13:11:243:08:207:118:26
8:17
-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:20 /mi

Average Pace

7:11 /mi

Slowest Pace

9:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:41:14

54% of race

Time at Steady Pace

39:52

21% of race

Time at Slower Pace

47:14

25% of race

Average Pace: 7:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:23:0520:016:2720:01
6:27
#2977
10K
6.21 mi10:42:4539:416:2319:40
6:20
#2450
15K
9.32 mi11:02:5459:506:2520:09
6:29
#2493
20K
12.43 mi11:23:271:20:236:2820:33
6:37
#2517
Half
13.11 mi11:27:551:24:516:284:28
6:33
#2533
25K
15.53 mi11:44:181:41:146:3116:23
6:45
#2554
30K
18.64 mi12:07:302:04:266:4123:12
7:28
#2920
20M
20.00 mi12:18:232:15:196:4610:53
8:01
#3223
21M
21.00 mi12:27:292:24:256:539:06
9:06
#3571
35K
21.75 mi12:33:162:30:126:545:47
7:44
#3664
23M
23.00 mi12:43:512:40:476:5910:35
8:27
#3870
24M
24.00 mi12:52:202:49:167:038:29
8:29
#4031
40K
24.85 mi12:59:472:56:437:077:27
8:43
#4145
25.2M
25.20 mi13:02:582:59:547:083:11
9:14
#4171
Finish
26.22 mi13:11:243:08:207:118:26
8:17
#4299
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi2977284728472650(Top 10%)2541(Top 17%)2541(Top 52%)
10K6.21 mi3.10 mi2450+5272358+4892358+4892071(Top 8%)1999(Top 14%)1999(Top 41%)
15K9.32 mi3.11 mi2493-432401-432401-432650(Top 10%)2541(Top 17%)2541(Top 52%)
20K12.43 mi3.11 mi2517-242419-182419-182710(Top 11%)2590(Top 18%)2590(Top 53%)
Half13.11 mi0.68 mi2533-162433-142433-142878(Top 11%)2748(Top 19%)2748(Top 57%)
25K15.53 mi2.42 mi2554-212442-92442-92949(Top 12%)2782(Top 19%)2782(Top 57%)
30K18.64 mi3.11 mi2920-3662774-3322774-3324920(Top 19%)4290(Top 29%)4290(Top 88%)
20M20.00 mi1.36 mi3223-3033041-2673041-2676780(Top 27%)5301(Top 36%)5301(Top 109%)
21M21.00 mi1.00 mi3571-3483336-2953336-2958999(Top 35%)6272(Top 43%)6272(Top 129%)
35K21.75 mi0.75 mi3664-933412-763412-766184(Top 24%)4780(Top 33%)4780(Top 99%)
23M23.00 mi1.25 mi3870-2063575-1633575-1638186(Top 32%)5684(Top 39%)5684(Top 117%)
24M24.00 mi1.00 mi4031-1613681-1063681-1069312(Top 36%)6186(Top 42%)6186(Top 128%)
40K24.85 mi0.85 mi4145-1143754-733754-739421(Top 37%)6099(Top 42%)6099(Top 126%)
25.2M25.20 mi0.35 mi4171-263766-123766-127531(Top 29%)5055(Top 35%)5055(Top 104%)
Finish26.22 mi1.02 mi4299-1283843-773843-7710144(Top 40%)6534(Top 45%)6534(Top 135%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 10%
×21stories
+97ft-345ft

Overall

2650

Males

2541

M18-39

2541

5K→10K

3.1 - 6.2 mi

Top 8%
×5stories
+79ft-138ft

Overall

2071

Males

1999

M18-39

1999

10K→15K

6.2 - 9.3 mi

Top 10%
×3stories
+67ft-78ft

Overall

2650

Males

2541

M18-39

2541

15K→20K

9.3 - 12.4 mi

Top 11%
×5stories
+106ft-86ft

Overall

2710

Males

2590

M18-39

2590

20K→Half

12.4 - 13.1 mi

Top 11%
×2stories
+19ft-37ft

Overall

2878

Males

2748

M18-39

2748

Half→25K

13.1 - 15.5 mi

Top 12%
×4stories
+66ft-88ft

Overall

2949

Males

2782

M18-39

2782

25K→30K

15.5 - 18.6 mi

Top 19%
×9stories
+181ft-148ft

Overall

4920

Males

4290

M18-39

4290

30K→20M

18.6 - 20.0 mi

Top 27%
×5stories
+64ft-50ft

Overall

6780

Males

5301

M18-39

5301

20M→21M

20.0 - 21.0 mi

Top 35%
×8stories
+106ft-24ft

Overall

8999

Males

6272

M18-39

6272

21M→35K

21.0 - 21.8 mi

Top 24%
×7stories
+17ft-86ft

Overall

6184

Males

4780

M18-39

4780

35K→23M

21.8 - 23.0 mi

Top 32%
×5stories
+23ft-63ft

Overall

8186

Males

5684

M18-39

5684

23M→24M

23.0 - 24.0 mi

Top 36%
×6stories
+12ft-82ft

Overall

9312

Males

6186

M18-39

6186

24M→40K

24.0 - 24.9 mi

Top 37%
×1story
+6ft-20ft

Overall

9421

Males

6099

M18-39

6099

40K→25.2M

24.9 - 25.2 mi

Top 29%
×1story
+13ft-16ft

Overall

7531

Males

5055

M18-39

5055

25.2M→Finish

25.2 - 26.2 mi

Top 40%
×2stories
+22ft-21ft

Overall

10144

Males

6534

M18-39

6534

Passing Analysis

Category:
Athletes Passed
1061
Passed By
2383
Net Change
-1322
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2977
5K → 10K53710+527#2977#2450
10K → 15K72115-43#2450#2493
15K → 20K90114-24#2493#2517
20K → Half925-16#2517#2533
Half → 25K80101-21#2533#2554
25K → 30K53419-366#2554#2920
30K → 20M31334-303#2920#3223
20M → 21M17365-348#3223#3571
21M → 35K26119-93#3571#3664
35K → 23M46252-206#3664#3870
23M → 24M26187-161#3870#4031
24M → 40K28142-114#4031#4145
40K → 25.2M2046-26#4145#4171
25.2M → Finish26154-128#4171#4299
TOTALS10612383-1322
📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing