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BOSTON MARATHON 2024

Elizabeth Ben-Ishai

Bib: 4214•F

CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 8%
Gender (Female)
#0 / 10924
Top 0.8%
Masters (Masters Women)
#0 / 6263
Top 0.2%
Division (F40-44)
#0 / 1613
Top 0.6%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:32/mi
20:18
↑ 97↓ 3451.5%
10K· 6.21 mi
6:28/mi
40:25
↑ 79↓ 1380.4%
15K· 9.32 mi
6:31/mi
1:00:40
↑ 67↓ 78
20K· 12.43 mi
6:39/mi
1:21:19
↑ 106↓ 860.1%
Half· 13.11 mi
6:25/mi
1:25:42
↑ 19↓ 370.5%
25K· 15.53 mi
6:43/mi
1:41:59
↑ 66↓ 880.2%
30K· 18.64 mi
6:52/mi
2:03:19
↑ 181↓ 1480.2%
20M
7:11/mi
2:13:05
↑ 64↓ 500.2%
21M
7:23/mi
2:20:28
↑ 106↓ 241.6%
35K· 21.75 mi
6:34/mi
2:25:23
↑ 17↓ 861.7%
23M
6:52/mi
2:33:59
↑ 23↓ 630.6%
24M
6:41/mi
2:40:40
↓ 821.3%
40K· 24.85 mi
6:40/mi
2:46:22
↓ 200.3%
25.2M
7:18/mi
2:48:53
↑ 13↓ 160.2%
Finish· 26.22 mi
6:15/mi
2:55:15
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:25:42
Pace6:32 /mi
2nd Half
Distance13.11 mi
Time1:29:33
Pace6:50 /mi
📊Positive Split: 4.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:24:1320:186:3220:18
6:32
-
10K
6.21 mi10:44:2040:256:3020:07
6:28
-0:04
15K
9.32 mi11:04:351:00:406:3120:15
6:31
+0:03
20K
12.43 mi11:25:141:21:196:3320:39
6:39
+0:08
Half
13.11 mi11:29:371:25:426:324:23
6:25
-0:14
25K
15.53 mi11:45:541:41:596:3416:17
6:43
+0:18
30K
18.64 mi12:07:142:03:196:3721:20
6:52
+0:09
20M
20.00 mi12:17:002:13:056:399:46
7:11
+0:19
21M
21.00 mi12:24:232:20:286:417:23
7:23
+0:12
35K
21.75 mi12:29:182:25:236:414:55
6:34
-0:49
23M
23.00 mi12:37:542:33:596:428:36
6:52
+0:18
24M
24.00 mi12:44:352:40:406:426:41
6:41
-0:11
40K
24.85 mi12:50:172:46:226:425:42
6:40
-0:01
25.2M
25.20 mi12:52:482:48:536:422:31
7:18
+0:38
Finish
26.22 mi12:59:102:55:156:416:22
6:15
-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:15 /mi

Average Pace

6:41 /mi

Slowest Pace

7:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:35:35

89% of race

Time at Steady Pace

12:17

7% of race

Time at Slower Pace

7:23

4% of race

Average Pace: 6:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:24:1320:186:3220:18
6:32
#3549
10K
6.21 mi10:44:2040:256:3020:07
6:28
#3184
15K
9.32 mi11:04:351:00:406:3120:15
6:31
#3028
20K
12.43 mi11:25:141:21:196:3320:39
6:39
#2950
Half
13.11 mi11:29:371:25:426:324:23
6:25
#2899
25K
15.53 mi11:45:541:41:596:3416:17
6:43
#2785
30K
18.64 mi12:07:142:03:196:3721:20
6:52
#2581
20M
20.00 mi12:17:002:13:056:399:46
7:11
#2575
21M
21.00 mi12:24:232:20:286:417:23
7:23
#2497
35K
21.75 mi12:29:182:25:236:414:55
6:34
#2422
23M
23.00 mi12:37:542:33:596:428:36
6:52
#2303
24M
24.00 mi12:44:352:40:406:426:41
6:41
#2194
40K
24.85 mi12:50:172:46:226:425:42
6:40
#2085
25.2M
25.20 mi12:52:482:48:536:422:31
7:18
#2044
Finish
26.22 mi12:59:102:55:156:416:22
6:15
#1937
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi35491681682825(Top 11%)118(Top 1%)118(Top 7%)
10K6.21 mi3.10 mi3184+365141+27141+272862(Top 11%)120(Top 1%)120(Top 7%)
15K9.32 mi3.11 mi3028+156132+9132+92825(Top 11%)118(Top 1%)118(Top 7%)
20K12.43 mi3.11 mi2950+78125+7125+72895(Top 11%)128(Top 1%)128(Top 8%)
Half13.11 mi0.68 mi2899+51121+4121+42278(Top 9%)87(Top 0.8%)87(Top 5%)
25K15.53 mi2.42 mi2785+114122-1122-12745(Top 11%)144(Top 1%)144(Top 9%)
30K18.64 mi3.11 mi2581+204119+3119+32220(Top 9%)118(Top 1%)118(Top 7%)
20M20.00 mi1.36 mi2575+61191193108(Top 12%)265(Top 2%)265(Top 16%)
21M21.00 mi1.00 mi2497+78116+3116+32154(Top 8%)154(Top 1%)154(Top 10%)
35K21.75 mi0.75 mi2422+75110+6110+61490(Top 6%)88(Top 0.8%)88(Top 5%)
23M23.00 mi1.25 mi2303+119105+5105+51520(Top 6%)95(Top 0.9%)95(Top 6%)
24M24.00 mi1.00 mi2194+109103+2103+21354(Top 5%)90(Top 0.8%)90(Top 6%)
40K24.85 mi0.85 mi2085+10994+994+91041(Top 4%)72(Top 0.7%)72(Top 4%)
25.2M25.20 mi0.35 mi2044+4191+391+31065(Top 4%)80(Top 0.7%)80(Top 5%)
Finish26.22 mi1.02 mi1937+10789+289+2833(Top 3%)54(Top 0.5%)54(Top 3%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×21story building
+97ft-345ft

Overall

2825

Females

118

F40-44

118

5K→10K

3.1 - 6.2 mi

Top 11%
×5story building
+79ft-138ft

Overall

2862

Females

120

F40-44

120

10K→15K

6.2 - 9.3 mi

Top 11%
×3story building
+67ft-78ft

Overall

2825

Females

118

F40-44

118

15K→20K

9.3 - 12.4 mi

Top 11%
×5story building
+106ft-86ft

Overall

2895

Females

128

F40-44

128

20K→Half

12.4 - 13.1 mi

Top 9%
×2story building
+19ft-37ft

Overall

2278

Females

87

F40-44

87

Half→25K

13.1 - 15.5 mi

Top 11%
×4story building
+66ft-88ft

Overall

2745

Females

144

F40-44

144

25K→30K

15.5 - 18.6 mi

Top 9%
×9story building
+181ft-148ft

Overall

2220

Females

118

F40-44

118

30K→20M

18.6 - 20.0 mi

Top 12%
×5story building
+64ft-50ft

Overall

3108

Females

265

F40-44

265

20M→21M

20.0 - 21.0 mi

Top 8%
×8story building
+106ft-24ft

Overall

2154

Females

154

F40-44

154

21M→35K

21.0 - 21.8 mi

Top 6%
×7story building
+17ft-86ft

Overall

1490

Females

88

F40-44

88

35K→23M

21.8 - 23.0 mi

Top 6%
×5story building
+23ft-63ft

Overall

1520

Females

95

F40-44

95

23M→24M

23.0 - 24.0 mi

Top 5%
×6story building
+12ft-82ft

Overall

1354

Females

90

F40-44

90

24M→40K

24.0 - 24.9 mi

Top 4%
×1story
+6ft-20ft

Overall

1041

Females

72

F40-44

72

40K→25.2M

24.9 - 25.2 mi

Top 4%
×1story
+13ft-16ft

Overall

1065

Females

80

F40-44

80

25.2M→Finish

25.2 - 26.2 mi

Top 3%
×2story building
+22ft-21ft

Overall

833

Females

54

F40-44

54

Passing Analysis

Category:
Athletes Passed
1919
Passed By
307
Net Change
+1612
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3549
5K → 10K37712+365#3549#3184
10K → 15K19640+156#3184#3028
15K → 20K14769+78#3028#2950
20K → Half521+51#2950#2899
Half → 25K14632+114#2899#2785
25K → 30K24440+204#2785#2581
30K → 20M7165+6#2581#2575
20M → 21M10224+78#2575#2497
21M → 35K805+75#2497#2422
35K → 23M1289+119#2422#2303
23M → 24M1134+109#2303#2194
24M → 40K1112+109#2194#2085
40K → 25.2M432+41#2085#2044
25.2M → Finish1092+107#2044#1937
TOTALS1919307+1612
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing