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BOSTON MARATHON 2024

Benjamin Abeles

Bib: 4187•M

PA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 9%
Gender (Male)
#0 / 14578
Top 16%
Masters (Masters Men)
#0 / 9729
Top 6%
Division (M40-44)
#0 / 2009
Top 17%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:48
Rank: #4770
Start → 5K
20:48 | 6:42/mi
10K· 6.21 mi
41:39
Rank: #4558 (+212)
5K → 10K
20:51 | 6:43/mi
15K· 9.32 mi
1:02:29
Rank: #4342 (+216)
10K → 15K
20:50 | 6:42/mi
20K· 12.43 mi
1:23:30
Rank: #4094 (+248)
15K → 20K
21:01 | 6:46/mi
Half· 13.11 mi
1:27:59
Rank: #4014 (+80)
20K → Half
4:29 | 6:34/mi
25K· 15.53 mi
1:44:22
Rank: #3786 (+228)
Half → 25K
16:23 | 6:45/mi
30K· 18.64 mi
2:05:39
Rank: #3315 (+471)
25K → 30K
21:17 | 6:51/mi
20M
2:15:13
Rank: #3191 (+124)
30K → 20M
9:34 | 7:02/mi
21M
2:22:20
Rank: #2990 (+201)
20M → 21M
7:07 | 7:07/mi
35K· 21.75 mi
2:27:18
Rank: #2891 (+99)
21M → 35K
4:58 | 6:38/mi
23M
2:36:00
Rank: #2749 (+142)
35K → 23M
8:42 | 6:57/mi
24M
2:42:40
Rank: #2614 (+135)
23M → 24M
6:40 | 6:40/mi
40K· 24.85 mi
2:48:35
Rank: #2522 (+92)
24M → 40K
5:55 | 6:55/mi
25.2M
2:51:11
Rank: #2477 (+45)
40K → 25.2M
2:36 | 7:32/mi
Finish· 26.22 mi
2:57:56
Rank: #2405 (+72)
25.2M → Finish
6:45 | 6:37/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:27:59
Pace6:43 /mi
2nd Half
Distance13.11 mi
Time1:29:57
Pace6:52 /mi
📊Positive Split: 2.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:23:5720:486:4220:48
6:42
-
10K
6.21 mi10:44:4841:396:4220:51
6:43
+0:01
15K
9.32 mi11:05:381:02:296:4220:50
6:42
-0:01
20K
12.43 mi11:26:391:23:306:4321:01
6:46
+0:04
Half
13.11 mi11:31:081:27:596:434:29
6:34
-0:12
25K
15.53 mi11:47:311:44:226:4316:23
6:45
+0:11
30K
18.64 mi12:08:482:05:396:4421:17
6:51
+0:06
20M
20.00 mi12:18:222:15:136:469:34
7:02
+0:11
21M
21.00 mi12:25:292:22:206:477:07
7:07
+0:05
35K
21.75 mi12:30:272:27:186:464:58
6:38
-0:29
23M
23.00 mi12:39:092:36:006:478:42
6:57
+0:19
24M
24.00 mi12:45:492:42:406:476:40
6:40
-0:17
40K
24.85 mi12:51:442:48:356:475:55
6:55
+0:15
25.2M
25.20 mi12:54:202:51:116:482:36
7:32
+0:37
Finish
26.22 mi13:01:052:57:566:476:45
6:37
-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:34 /mi

Average Pace

6:47 /mi

Slowest Pace

7:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:55:20

99% of race

Time at Steady Pace

2:36

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:23:5720:486:4220:48
6:42
#4770
10K
6.21 mi10:44:4841:396:4220:51
6:43
#4558
15K
9.32 mi11:05:381:02:296:4220:50
6:42
#4342
20K
12.43 mi11:26:391:23:306:4321:01
6:46
#4094
Half
13.11 mi11:31:081:27:596:434:29
6:34
#4014
25K
15.53 mi11:47:311:44:226:4316:23
6:45
#3786
30K
18.64 mi12:08:482:05:396:4421:17
6:51
#3315
20M
20.00 mi12:18:222:15:136:469:34
7:02
#3191
21M
21.00 mi12:25:292:22:206:477:07
7:07
#2990
35K
21.75 mi12:30:272:27:186:464:58
6:38
#2891
23M
23.00 mi12:39:092:36:006:478:42
6:57
#2749
24M
24.00 mi12:45:492:42:406:476:40
6:40
#2614
40K
24.85 mi12:51:442:48:356:475:55
6:55
#2522
25.2M
25.20 mi12:54:202:51:116:482:36
7:32
#2477
Finish
26.22 mi13:01:052:57:566:476:45
6:37
#2405
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi4770443344333958(Top 15%)3725(Top 26%)3725(Top 185%)
10K6.21 mi3.10 mi4558+2124260+1734260+1734399(Top 17%)4112(Top 28%)4112(Top 205%)
15K9.32 mi3.11 mi4342+2164063+1974063+1973958(Top 15%)3725(Top 26%)3725(Top 185%)
20K12.43 mi3.11 mi4094+2483849+2143849+2143598(Top 14%)3392(Top 23%)3392(Top 169%)
Half13.11 mi0.68 mi4014+803779+703779+702970(Top 12%)2826(Top 19%)2826(Top 141%)
25K15.53 mi2.42 mi3786+2283574+2053574+2052933(Top 11%)2766(Top 19%)2766(Top 138%)
30K18.64 mi3.11 mi3315+4713136+4383136+4382138(Top 8%)2025(Top 14%)2025(Top 101%)
20M20.00 mi1.36 mi3191+1243014+1223014+1222521(Top 10%)2344(Top 16%)2344(Top 117%)
21M21.00 mi1.00 mi2990+2012827+1872827+1871358(Top 5%)1283(Top 9%)1283(Top 64%)
35K21.75 mi0.75 mi2891+992729+982729+981697(Top 7%)1585(Top 11%)1585(Top 79%)
23M23.00 mi1.25 mi2749+1422595+1342595+1341773(Top 7%)1635(Top 11%)1635(Top 81%)
24M24.00 mi1.00 mi2614+1352467+1282467+1281305(Top 5%)1217(Top 8%)1217(Top 61%)
40K24.85 mi0.85 mi2522+922374+932374+931644(Top 6%)1500(Top 10%)1500(Top 75%)
25.2M25.20 mi0.35 mi2477+452328+462328+461528(Top 6%)1386(Top 10%)1386(Top 69%)
Finish26.22 mi1.02 mi2405+722261+672261+671742(Top 7%)1540(Top 11%)1540(Top 77%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×21stories
+97ft-345ft

Overall

3958

Males

3725

M40-44

3725

5K→10K

3.1 - 6.2 mi

Top 17%
×5stories
+79ft-138ft

Overall

4399

Males

4112

M40-44

4112

10K→15K

6.2 - 9.3 mi

Top 15%
×3stories
+67ft-78ft

Overall

3958

Males

3725

M40-44

3725

15K→20K

9.3 - 12.4 mi

Top 14%
×5stories
+106ft-86ft

Overall

3598

Males

3392

M40-44

3392

20K→Half

12.4 - 13.1 mi

Top 12%
×2stories
+19ft-37ft

Overall

2970

Males

2826

M40-44

2826

Half→25K

13.1 - 15.5 mi

Top 11%
×4stories
+66ft-88ft

Overall

2933

Males

2766

M40-44

2766

25K→30K

15.5 - 18.6 mi

Top 8%
×9stories
+181ft-148ft

Overall

2138

Males

2025

M40-44

2025

30K→20M

18.6 - 20.0 mi

Top 10%
×5stories
+64ft-50ft

Overall

2521

Males

2344

M40-44

2344

20M→21M

20.0 - 21.0 mi

Top 5%
×8stories
+106ft-24ft

Overall

1358

Males

1283

M40-44

1283

21M→35K

21.0 - 21.8 mi

Top 7%
×7stories
+17ft-86ft

Overall

1697

Males

1585

M40-44

1585

35K→23M

21.8 - 23.0 mi

Top 7%
×5stories
+23ft-63ft

Overall

1773

Males

1635

M40-44

1635

23M→24M

23.0 - 24.0 mi

Top 5%
×6stories
+12ft-82ft

Overall

1305

Males

1217

M40-44

1217

24M→40K

24.0 - 24.9 mi

Top 6%
×1story
+6ft-20ft

Overall

1644

Males

1500

M40-44

1500

40K→25.2M

24.9 - 25.2 mi

Top 6%
×1story
+13ft-16ft

Overall

1528

Males

1386

M40-44

1386

25.2M→Finish

25.2 - 26.2 mi

Top 7%
×2stories
+22ft-21ft

Overall

1742

Males

1540

M40-44

1540

Passing Analysis

Category:
Athletes Passed
2629
Passed By
264
Net Change
+2365
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4770
5K → 10K30391+212#4770#4558
10K → 15K25741+216#4558#4342
15K → 20K28133+248#4342#4094
20K → Half811+80#4094#4014
Half → 25K24719+228#4014#3786
25K → 30K4809+471#3786#3315
30K → 20M14622+124#3315#3191
20M → 21M2065+201#3191#2990
21M → 35K990+99#2990#2891
35K → 23M15715+142#2891#2749
23M → 24M1361+135#2749#2614
24M → 40K10210+92#2614#2522
40K → 25.2M494+45#2522#2477
25.2M → Finish8513+72#2477#2405
TOTALS2629264+2365
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing