Aj Pandina
Bib: 4154•M
NJ

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:22 | 20:09 | 6:29 | 20:09 | 6:29 | - |
10K | 6.21 mi | 10:44:48 | 40:35 | 6:32 | 20:26 | 6:35 | +0:06 |
15K | 9.32 mi | 11:05:56 | 1:01:43 | 6:37 | 21:08 | 6:48 | +0:13 |
20K | 12.43 mi | 11:27:39 | 1:23:26 | 6:43 | 21:43 | 6:59 | +0:11 |
Half | 13.11 mi | 11:32:20 | 1:28:07 | 6:43 | 4:41 | 6:52 | -0:07 |
25K | 15.53 mi | 11:49:21 | 1:45:08 | 6:46 | 17:01 | 7:01 | +0:09 |
30K | 18.64 mi | 12:13:07 | 2:08:54 | 6:55 | 23:46 | 7:39 | +0:38 |
20M | 20.00 mi | 12:24:13 | 2:20:00 | 7:00 | 11:06 | 8:10 | +0:31 |
21M | 21.00 mi | 12:33:04 | 2:28:51 | 7:05 | 8:51 | 8:51 | +0:41 |
35K | 21.75 mi | 12:39:41 | 2:35:28 | 7:09 | 6:37 | 8:51 | 0:00 |
23M | 23.00 mi | 12:51:05 | 2:46:52 | 7:15 | 11:24 | 9:06 | +0:15 |
24M | 24.00 mi | 13:00:09 | 2:55:56 | 7:20 | 9:04 | 9:04 | -0:02 |
40K | 24.85 mi | 13:07:51 | 3:03:38 | 7:23 | 7:42 | 9:00 | -0:04 |
25.2M | 25.20 mi | 13:11:45 | 3:07:32 | 7:27 | 3:54 | 11:19 | +2:19 |
Finish | 26.22 mi | 13:19:16 | 3:15:03 | 7:27 | 7:31 | 7:23 | -3:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:29 /mi
Average Pace
7:27 /mi
Slowest Pace
11:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:28:07
45% of race
Time at Steady Pace
59:24
30% of race
Time at Slower Pace
47:32
24% of race
Average Pace: 7:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:22 | 20:09 | 6:29 | 20:09 | 6:29 | #3232 | |
10K | 6.21 mi | 10:44:48 | 40:35 | 6:32 | 20:26 | 6:35 | #3347 | |
15K | 9.32 mi | 11:05:56 | 1:01:43 | 6:37 | 21:08 | 6:48 | #3725 | |
20K | 12.43 mi | 11:27:39 | 1:23:26 | 6:43 | 21:43 | 6:59 | #4057 | |
Half | 13.11 mi | 11:32:20 | 1:28:07 | 6:43 | 4:41 | 6:52 | #4099 | |
25K | 15.53 mi | 11:49:21 | 1:45:08 | 6:46 | 17:01 | 7:01 | #4135 | |
30K | 18.64 mi | 12:13:07 | 2:08:54 | 6:55 | 23:46 | 7:39 | #4522 | |
20M | 20.00 mi | 12:24:13 | 2:20:00 | 7:00 | 11:06 | 8:10 | #4682 | |
21M | 21.00 mi | 12:33:04 | 2:28:51 | 7:05 | 8:51 | 8:51 | #4787 | |
35K | 21.75 mi | 12:39:41 | 2:35:28 | 7:09 | 6:37 | 8:51 | #4992 | |
23M | 23.00 mi | 12:51:05 | 2:46:52 | 7:15 | 11:24 | 9:06 | #5255 | |
24M | 24.00 mi | 13:00:09 | 2:55:56 | 7:20 | 9:04 | 9:04 | #5486 | |
40K | 24.85 mi | 13:07:51 | 3:03:38 | 7:23 | 7:42 | 9:00 | #5633 | |
25.2M | 25.20 mi | 13:11:45 | 3:07:32 | 7:27 | 3:54 | 11:19 | #5789 | |
Finish | 26.22 mi | 13:19:16 | 3:15:03 | 7:27 | 7:31 | 7:23 | #5707 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3232 | 3082 | 3082 | 4747(Top 19%) | 4398(Top 30%) | 4398(Top 91%) |
| 10K | 6.21 mi | 3.10 mi | 3347-115 | 3189-107 | 3189-107 | 3467(Top 14%) | 3292(Top 23%) | 3292(Top 68%) |
| 15K | 9.32 mi | 3.11 mi | 3725-378 | 3531-342 | 3531-342 | 4747(Top 19%) | 4398(Top 30%) | 4398(Top 91%) |
| 20K | 12.43 mi | 3.11 mi | 4057-332 | 3817-286 | 3817-286 | 5190(Top 20%) | 4725(Top 32%) | 4725(Top 97%) |
| Half | 13.11 mi | 0.68 mi | 4099-42 | 3853-36 | 3853-36 | 4964(Top 19%) | 4541(Top 31%) | 4541(Top 94%) |
| 25K | 15.53 mi | 2.42 mi | 4135-36 | 3874-21 | 3874-21 | 4445(Top 17%) | 4064(Top 28%) | 4064(Top 84%) |
| 30K | 18.64 mi | 3.11 mi | 4522-387 | 4174-300 | 4174-300 | 5858(Top 23%) | 4917(Top 34%) | 4917(Top 101%) |
| 20M | 20.00 mi | 1.36 mi | 4682-160 | 4288-114 | 4288-114 | 7641(Top 30%) | 5796(Top 40%) | 5796(Top 120%) |
| 21M | 21.00 mi | 1.00 mi | 4787-105 | 4353-65 | 4353-65 | 7823(Top 31%) | 5703(Top 39%) | 5703(Top 118%) |
| 35K | 21.75 mi | 0.75 mi | 4992-205 | 4480-127 | 4480-127 | 12513(Top 49%) | 7925(Top 54%) | 7925(Top 163%) |
| 23M | 23.00 mi | 1.25 mi | 5255-263 | 4645-165 | 4645-165 | 11678(Top 46%) | 7403(Top 51%) | 7403(Top 153%) |
| 24M | 24.00 mi | 1.00 mi | 5486-231 | 4786-141 | 4786-141 | 12476(Top 49%) | 7782(Top 53%) | 7782(Top 160%) |
| 40K | 24.85 mi | 0.85 mi | 5633-147 | 4857-71 | 4857-71 | 10856(Top 42%) | 6828(Top 47%) | 6828(Top 141%) |
| 25.2M | 25.20 mi | 0.35 mi | 5789-156 | 4947-90 | 4947-90 | 15434(Top 60%) | 9137(Top 63%) | 9137(Top 188%) |
| Finish | 26.22 mi | 1.02 mi | 5707+82 | 4861+86 | 4861+86 | 4906(Top 19%) | 3741(Top 26%) | 3741(Top 77%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4747
Males
4398
M18-39
4398
5K→10K
3.1 - 6.2 mi
Overall
3467
Males
3292
M18-39
3292
10K→15K
6.2 - 9.3 mi
Overall
4747
Males
4398
M18-39
4398
15K→20K
9.3 - 12.4 mi
Overall
5190
Males
4725
M18-39
4725
20K→Half
12.4 - 13.1 mi
Overall
4964
Males
4541
M18-39
4541
Half→25K
13.1 - 15.5 mi
Overall
4445
Males
4064
M18-39
4064
25K→30K
15.5 - 18.6 mi
Overall
5858
Males
4917
M18-39
4917
30K→20M
18.6 - 20.0 mi
Overall
7641
Males
5796
M18-39
5796
20M→21M
20.0 - 21.0 mi
Overall
7823
Males
5703
M18-39
5703
21M→35K
21.0 - 21.8 mi
Overall
12513
Males
7925
M18-39
7925
35K→23M
21.8 - 23.0 mi
Overall
11678
Males
7403
M18-39
7403
23M→24M
23.0 - 24.0 mi
Overall
12476
Males
7782
M18-39
7782
24M→40K
24.0 - 24.9 mi
Overall
10856
Males
6828
M18-39
6828
40K→25.2M
24.9 - 25.2 mi
Overall
15434
Males
9137
M18-39
9137
25.2M→Finish
25.2 - 26.2 mi
Overall
4906
Males
3741
M18-39
3741
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3232 |
| 5K → 10K | 87 | 202 | -115 | #3232 | #3347 |
| 10K → 15K | 28 | 406 | -378 | #3347 | #3725 |
| 15K → 20K | 72 | 404 | -332 | #3725 | #4057 |
| 20K → Half | 18 | 60 | -42 | #4057 | #4099 |
| Half → 25K | 115 | 151 | -36 | #4099 | #4135 |
| 25K → 30K | 99 | 486 | -387 | #4135 | #4522 |
| 30K → 20M | 52 | 212 | -160 | #4522 | #4682 |
| 20M → 21M | 60 | 165 | -105 | #4682 | #4787 |
| 21M → 35K | 16 | 221 | -205 | #4787 | #4992 |
| 35K → 23M | 41 | 304 | -263 | #4992 | #5255 |
| 23M → 24M | 31 | 262 | -231 | #5255 | #5486 |
| 24M → 40K | 43 | 190 | -147 | #5486 | #5633 |
| 40K → 25.2M | 4 | 160 | -156 | #5633 | #5789 |
| 25.2M → Finish | 107 | 25 | +82 | #5789 | #5707 |
| TOTALS | 773 | 3248 | -2475 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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