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BOSTON MARATHON 2024

Nicolas Frechette

Bib: 4120•M

QC

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 10%
Gender (Male)
#0 / 14578
Top 16%
Division (M18-39)
#0 / 4849
Top 35%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:02
Rank: #3007
Start → 5K
20:02 | 6:27/mi
10K· 6.21 mi
39:49
Rank: #2568 (+439)
5K → 10K
19:47 | 6:22/mi
15K· 9.32 mi
59:38
Rank: #2382 (+186)
10K → 15K
19:49 | 6:23/mi
20K· 12.43 mi
1:19:40
Rank: #2215 (+167)
15K → 20K
20:02 | 6:27/mi
Half· 13.11 mi
1:24:05
Rank: #2222 (-7)
20K → Half
4:25 | 6:28/mi
25K· 15.53 mi
1:40:04
Rank: #2163 (+59)
Half → 25K
15:59 | 6:36/mi
30K· 18.64 mi
2:02:36
Rank: #2398 (-235)
25K → 30K
22:32 | 7:15/mi
20M
2:12:16
Rank: #2375 (+23)
30K → 20M
9:40 | 7:07/mi
21M
2:20:07
Rank: #2404 (-29)
20M → 21M
7:51 | 7:51/mi
35K· 21.75 mi
2:25:22
Rank: #2417 (-13)
21M → 35K
5:15 | 7:01/mi
23M
2:34:30
Rank: #2405 (+12)
35K → 23M
9:08 | 7:18/mi
24M
2:41:31
Rank: #2377 (+28)
23M → 24M
7:01 | 7:01/mi
40K· 24.85 mi
2:47:48
Rank: #2365 (+12)
24M → 40K
6:17 | 7:21/mi
25.2M
2:50:58
Rank: #2424 (-59)
40K → 25.2M
3:10 | 9:11/mi
Finish· 26.22 mi
2:58:20
Rank: #2485 (-61)
25.2M → Finish
7:22 | 7:14/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:24:05
Pace6:25 /mi
2nd Half
Distance13.11 mi
Time1:34:15
Pace7:11 /mi
📊Positive Split: 12.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:23:1320:026:2720:02
6:27
-
10K
6.21 mi10:43:0039:496:2419:47
6:22
-0:05
15K
9.32 mi11:02:4959:386:2419:49
6:23
+0:01
20K
12.43 mi11:22:511:19:406:2520:02
6:27
+0:04
Half
13.11 mi11:27:161:24:056:254:25
6:28
+0:01
25K
15.53 mi11:43:151:40:046:2715:59
6:36
+0:08
30K
18.64 mi12:05:472:02:366:3522:32
7:15
+0:39
20M
20.00 mi12:15:272:12:166:379:40
7:07
-0:08
21M
21.00 mi12:23:182:20:076:407:51
7:51
+0:44
35K
21.75 mi12:28:332:25:226:415:15
7:01
-0:50
23M
23.00 mi12:37:412:34:306:439:08
7:18
+0:17
24M
24.00 mi12:44:422:41:316:447:01
7:01
-0:17
40K
24.85 mi12:50:592:47:486:456:17
7:21
+0:20
25.2M
25.20 mi12:54:092:50:586:473:10
9:11
+1:50
Finish
26.22 mi13:01:312:58:206:487:22
7:14
-1:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:22 /mi

Average Pace

6:48 /mi

Slowest Pace

9:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:40:04

56% of race

Time at Steady Pace

1:07:15

38% of race

Time at Slower Pace

11:01

6% of race

Average Pace: 6:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:23:1320:026:2720:02
6:27
#3007
10K
6.21 mi10:43:0039:496:2419:47
6:22
#2568
15K
9.32 mi11:02:4959:386:2419:49
6:23
#2382
20K
12.43 mi11:22:511:19:406:2520:02
6:27
#2215
Half
13.11 mi11:27:161:24:056:254:25
6:28
#2222
25K
15.53 mi11:43:151:40:046:2715:59
6:36
#2163
30K
18.64 mi12:05:472:02:366:3522:32
7:15
#2398
20M
20.00 mi12:15:272:12:166:379:40
7:07
#2375
21M
21.00 mi12:23:182:20:076:407:51
7:51
#2404
35K
21.75 mi12:28:332:25:226:415:15
7:01
#2417
23M
23.00 mi12:37:412:34:306:439:08
7:18
#2405
24M
24.00 mi12:44:422:41:316:447:01
7:01
#2377
40K
24.85 mi12:50:592:47:486:456:17
7:21
#2365
25.2M
25.20 mi12:54:092:50:586:473:10
9:11
#2424
Finish
26.22 mi13:01:312:58:206:487:22
7:14
#2485
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi3007287428742068(Top 8%)2000(Top 14%)2000(Top 41%)
10K6.21 mi3.10 mi2568+4392470+4042470+4042250(Top 9%)2169(Top 15%)2169(Top 45%)
15K9.32 mi3.11 mi2382+1862296+1742296+1742068(Top 8%)2000(Top 14%)2000(Top 41%)
20K12.43 mi3.11 mi2215+1672138+1582138+1581938(Top 8%)1870(Top 13%)1870(Top 39%)
Half13.11 mi0.68 mi2222-72145-72145-72472(Top 10%)2367(Top 16%)2367(Top 49%)
25K15.53 mi2.42 mi2163+592086+592086+592118(Top 8%)2030(Top 14%)2030(Top 42%)
30K18.64 mi3.11 mi2398-2352289-2032289-2033999(Top 16%)3613(Top 25%)3613(Top 75%)
20M20.00 mi1.36 mi2375+232269+202269+202805(Top 11%)2578(Top 18%)2578(Top 53%)
21M21.00 mi1.00 mi2404-292294-252294-253608(Top 14%)3171(Top 22%)3171(Top 65%)
35K21.75 mi0.75 mi2417-132303-92303-93121(Top 12%)2796(Top 19%)2796(Top 58%)
23M23.00 mi1.25 mi2405+122285+182285+182872(Top 11%)2552(Top 18%)2552(Top 53%)
24M24.00 mi1.00 mi2377+282254+312254+312383(Top 9%)2126(Top 15%)2126(Top 44%)
40K24.85 mi0.85 mi2365+122234+202234+202958(Top 12%)2542(Top 17%)2542(Top 52%)
25.2M25.20 mi0.35 mi2424-592283-492283-497298(Top 29%)4924(Top 34%)4924(Top 102%)
Finish26.22 mi1.02 mi2485-612335-522335-524121(Top 16%)3276(Top 22%)3276(Top 68%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
×21stories
+97ft-345ft

Overall

2068

Males

2000

M18-39

2000

5K→10K

3.1 - 6.2 mi

Top 9%
×5stories
+79ft-138ft

Overall

2250

Males

2169

M18-39

2169

10K→15K

6.2 - 9.3 mi

Top 8%
×3stories
+67ft-78ft

Overall

2068

Males

2000

M18-39

2000

15K→20K

9.3 - 12.4 mi

Top 8%
×5stories
+106ft-86ft

Overall

1938

Males

1870

M18-39

1870

20K→Half

12.4 - 13.1 mi

Top 10%
×2stories
+19ft-37ft

Overall

2472

Males

2367

M18-39

2367

Half→25K

13.1 - 15.5 mi

Top 8%
×4stories
+66ft-88ft

Overall

2118

Males

2030

M18-39

2030

25K→30K

15.5 - 18.6 mi

Top 16%
×9stories
+181ft-148ft

Overall

3999

Males

3613

M18-39

3613

30K→20M

18.6 - 20.0 mi

Top 11%
×5stories
+64ft-50ft

Overall

2805

Males

2578

M18-39

2578

20M→21M

20.0 - 21.0 mi

Top 14%
×8stories
+106ft-24ft

Overall

3608

Males

3171

M18-39

3171

21M→35K

21.0 - 21.8 mi

Top 12%
×7stories
+17ft-86ft

Overall

3121

Males

2796

M18-39

2796

35K→23M

21.8 - 23.0 mi

Top 11%
×5stories
+23ft-63ft

Overall

2872

Males

2552

M18-39

2552

23M→24M

23.0 - 24.0 mi

Top 9%
×6stories
+12ft-82ft

Overall

2383

Males

2126

M18-39

2126

24M→40K

24.0 - 24.9 mi

Top 12%
×1story
+6ft-20ft

Overall

2958

Males

2542

M18-39

2542

40K→25.2M

24.9 - 25.2 mi

Top 29%
×1story
+13ft-16ft

Overall

7298

Males

4924

M18-39

4924

25.2M→Finish

25.2 - 26.2 mi

Top 16%
×2stories
+22ft-21ft

Overall

4121

Males

3276

M18-39

3276

Passing Analysis

Category:
Athletes Passed
1367
Passed By
845
Net Change
+522
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3007
5K → 10K44910+439#3007#2568
10K → 15K19812+186#2568#2382
15K → 20K18316+167#2382#2215
20K → Half1421-7#2215#2222
Half → 25K9940+59#2222#2163
25K → 30K72307-235#2163#2398
30K → 20M6946+23#2398#2375
20M → 21M4776-29#2375#2404
21M → 35K3144-13#2404#2417
35K → 23M6351+12#2417#2405
23M → 24M6335+28#2405#2377
24M → 40K4735+12#2377#2365
40K → 25.2M1170-59#2365#2424
25.2M → Finish2182-61#2424#2485
TOTALS1367845+522
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing