James Needham

Bib: 4108•M

0:00

0:00

/ mi

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Overall

#0 / 25550

Top 38%

Gender (Male)

#0 / 14578

Top 49%

Division (M18-39)

#0 / 4849

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:55

Rank: #7376

Start → 5K

7:03/mi

21:55 split

5K· 3.11 mi

21:55

Rank: #7376

Start → 5K

7:03/mi

21:55 split

10K· 6.21 mi

44:04

Rank: #7400 (-24)

5K → 10K

7:08/mi

22:09 split

10K· 6.21 mi

44:04

Rank: #7400 (-24)

5K → 10K

7:08/mi

22:09 split

15K· 9.32 mi

1:06:13

Rank: #7237 (+163)

10K → 15K

7:08/mi

22:09 split

15K· 9.32 mi

1:06:13

Rank: #7237 (+163)

10K → 15K

7:08/mi

22:09 split

20K· 12.43 mi

1:29:05

Rank: #7231 (+6)

15K → 20K

7:22/mi

22:52 split

20K· 12.43 mi

1:29:05

Rank: #7231 (+6)

15K → 20K

7:22/mi

22:52 split

Half· 13.11 mi

1:34:04

Rank: #7246 (-15)

20K → Half

7:18/mi

4:59 split

Half· 13.11 mi

1:34:04

Rank: #7246 (-15)

20K → Half

7:18/mi

4:59 split

25K· 15.53 mi

1:53:04

Rank: #7448 (-202)

Half → 25K

7:50/mi

19:00 split

25K· 15.53 mi

1:53:04

Rank: #7448 (-202)

Half → 25K

7:50/mi

19:00 split

30K· 18.64 mi

2:20:18

Rank: #8323 (-875)

25K → 30K

8:46/mi

27:14 split

30K· 18.64 mi

2:20:18

Rank: #8323 (-875)

25K → 30K

8:46/mi

27:14 split

20M

2:32:45

Rank: #8672 (-349)

30K → 20M

9:10/mi

12:27 split

20M

2:32:45

Rank: #8672 (-349)

30K → 20M

9:10/mi

12:27 split

21M

2:42:56

Rank: #8954 (-282)

20M → 21M

10:11/mi

10:11 split

21M

2:42:56

Rank: #8954 (-282)

20M → 21M

10:11/mi

10:11 split

35K· 21.75 mi

2:49:37

Rank: #9080 (-126)

21M → 35K

8:56/mi

6:41 split

35K· 21.75 mi

2:49:37

Rank: #9080 (-126)

21M → 35K

8:56/mi

6:41 split

23M

3:01:22

Rank: #9283 (-203)

35K → 23M

9:23/mi

11:45 split

23M

3:01:22

Rank: #9283 (-203)

35K → 23M

9:23/mi

11:45 split

24M

3:10:12

Rank: #9379 (-96)

23M → 24M

8:50/mi

8:50 split

24M

3:10:12

Rank: #9379 (-96)

23M → 24M

8:50/mi

8:50 split

40K· 24.85 mi

3:18:26

Rank: #9605 (-226)

24M → 40K

9:38/mi

8:14 split

40K· 24.85 mi

3:18:26

Rank: #9605 (-226)

24M → 40K

9:38/mi

8:14 split

25.2M

3:22:03

Rank: #9673 (-68)

40K → 25.2M

10:29/mi

3:37 split

25.2M

3:22:03

Rank: #9673 (-68)

40K → 25.2M

10:29/mi

3:37 split

Finish· 26.22 mi

3:31:00

Rank: #9793 (-120)

25.2M → Finish

8:47/mi

8:57 split

Finish· 26.22 mi

3:31:00

Rank: #9793 (-120)

25.2M → Finish

8:47/mi

8:57 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:34:04

Pace7:11 /mi

2nd Half

Distance13.11 mi

Time1:56:56

Pace8:55 /mi

📊Positive Split: 24.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:27:54	21:55	7:03	21:55	7:03	-
10K	6.21 mi	10:50:03	44:04	7:06	22:09	7:08	+0:05
15K	9.32 mi	11:12:12	1:06:13	7:06	22:09	7:08	0:00
20K	12.43 mi	11:35:04	1:29:05	7:10	22:52	7:22	+0:14
Half	13.11 mi	11:40:03	1:34:04	7:11	4:59	7:18	-0:04
25K	15.53 mi	11:59:03	1:53:04	7:17	19:00	7:50	+0:32
30K	18.64 mi	12:26:17	2:20:18	7:32	27:14	8:46	+0:56
20M	20.00 mi	12:38:44	2:32:45	7:38	12:27	9:10	+0:24
21M	21.00 mi	12:48:55	2:42:56	7:46	10:11	10:11	+1:01
35K	21.75 mi	12:55:36	2:49:37	7:48	6:41	8:56	-1:15
23M	23.00 mi	13:07:21	3:01:22	7:53	11:45	9:23	+0:27
24M	24.00 mi	13:16:11	3:10:12	7:56	8:50	8:50	-0:33
40K	24.85 mi	13:24:25	3:18:26	7:59	8:14	9:38	+0:48
25.2M	25.20 mi	13:28:02	3:22:03	8:01	3:37	10:29	+0:51
Finish	26.22 mi	13:36:59	3:31:00	8:03	8:57	8:47	-1:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:03 /mi

Average Pace

8:03 /mi

Slowest Pace

10:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:04

54% of race

Time at Steady Pace

1:04:09

30% of race

Time at Slower Pace

33:47

16% of race

Average Pace: 8:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:27:54	21:55	7:03	21:55	7:03	#7376
10K	6.21 mi	10:50:03	44:04	7:06	22:09	7:08	#7400
15K	9.32 mi	11:12:12	1:06:13	7:06	22:09	7:08	#7237
20K	12.43 mi	11:35:04	1:29:05	7:10	22:52	7:22	#7231
Half	13.11 mi	11:40:03	1:34:04	7:11	4:59	7:18	#7246
25K	15.53 mi	11:59:03	1:53:04	7:17	19:00	7:50	#7448
30K	18.64 mi	12:26:17	2:20:18	7:32	27:14	8:46	#8323
20M	20.00 mi	12:38:44	2:32:45	7:38	12:27	9:10	#8672
21M	21.00 mi	12:48:55	2:42:56	7:46	10:11	10:11	#8954
35K	21.75 mi	12:55:36	2:49:37	7:48	6:41	8:56	#9080
23M	23.00 mi	13:07:21	3:01:22	7:53	11:45	9:23	#9283
24M	24.00 mi	13:16:11	3:10:12	7:56	8:50	8:50	#9379
40K	24.85 mi	13:24:25	3:18:26	7:59	8:14	9:38	#9605
25.2M	25.20 mi	13:28:02	3:22:03	8:01	3:37	10:29	#9673
Finish	26.22 mi	13:36:59	3:31:00	8:03	8:57	8:47	#9793

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3.11 mi	7376	6413	6413	6984(Top 27%)	6065(Top 42%)	6065(Top 125%)
10K	6.21 mi	3.10 mi	7400-24	6411+2	6411+2	7471(Top 29%)	6436(Top 44%)	6436(Top 133%)
15K	9.32 mi	3.11 mi	7237+163	6288+123	6288+123	6984(Top 27%)	6065(Top 42%)	6065(Top 125%)
20K	12.43 mi	3.11 mi	7231+6	6247+41	6247+41	7357(Top 29%)	6216(Top 43%)	6216(Top 128%)
Half	13.11 mi	0.68 mi	7246-15	6254-7	6254-7	7699(Top 30%)	6445(Top 44%)	6445(Top 133%)
25K	15.53 mi	2.42 mi	7448-202	6345-91	6345-91	9156(Top 36%)	7061(Top 48%)	7061(Top 146%)
30K	18.64 mi	3.11 mi	8323-875	6779-434	6779-434	12015(Top 47%)	8242(Top 57%)	8242(Top 170%)
20M	20.00 mi	1.36 mi	8672-349	6927-148	6927-148	12916(Top 51%)	8357(Top 57%)	8357(Top 172%)
21M	21.00 mi	1.00 mi	8954-282	7011-84	7011-84	13651(Top 53%)	8493(Top 58%)	8493(Top 175%)
35K	21.75 mi	0.75 mi	9080-126	7056-45	7056-45	12952(Top 51%)	8126(Top 56%)	8126(Top 168%)
23M	23.00 mi	1.25 mi	9283-203	7086-30	7086-30	12982(Top 51%)	8050(Top 55%)	8050(Top 166%)
24M	24.00 mi	1.00 mi	9379-96	7090-4	7090-4	11260(Top 44%)	7186(Top 49%)	7186(Top 148%)
40K	24.85 mi	0.85 mi	9605-226	7162-72	7162-72	13599(Top 53%)	8221(Top 56%)	8221(Top 170%)
25.2M	25.20 mi	0.35 mi	9673-68	7185-23	7185-23	12722(Top 50%)	7725(Top 53%)	7725(Top 159%)
Finish	26.22 mi	1.02 mi	9793-120	7209-24	7209-24	13036(Top 51%)	8015(Top 55%)	8015(Top 165%)

8015

Passing Analysis

Category:

Athletes Passed

1236

Passed By

3652

Net Change

-2417

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7376
5K → 10K	192	216	-24	#7376	#7400
10K → 15K	225	62	+163	#7400	#7237
15K → 20K	180	174	+6	#7237	#7231
20K → Half	27	42	-15	#7231	#7246
Half → 25K	126	328	-202	#7246	#7448
25K → 30K	69	944	-875	#7448	#8323
30K → 20M	49	398	-349	#8323	#8672
20M → 21M	54	336	-282	#8672	#8954
21M → 35K	39	165	-126	#8954	#9080
35K → 23M	90	293	-203	#9080	#9283
23M → 24M	69	165	-96	#9283	#9379
24M → 40K	39	265	-226	#9379	#9605
40K → 25.2M	30	98	-68	#9605	#9673
25.2M → Finish	47	166	-120	#9673	#9793
TOTALS	1236	3652	-2417