Josh Banks
Bib: 4095•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:07 | 20:28 | 6:35 | 20:28 | 6:35 | - |
10K | 6.21 mi | 10:44:51 | 41:12 | 6:38 | 20:44 | 6:40 | +0:05 |
15K | 9.32 mi | 11:05:57 | 1:02:18 | 6:41 | 21:06 | 6:47 | +0:07 |
20K | 12.43 mi | 11:30:29 | 1:26:50 | 6:59 | 24:32 | 7:54 | +1:07 |
Half | 13.11 mi | 11:36:26 | 1:32:47 | 7:05 | 5:57 | 8:43 | +0:49 |
25K | 15.53 mi | 11:57:18 | 1:53:39 | 7:19 | 20:52 | 8:36 | -0:07 |
30K | 18.64 mi | 12:24:28 | 2:20:49 | 7:33 | 27:10 | 8:45 | +0:09 |
20M | 20.00 mi | 12:36:48 | 2:33:09 | 7:39 | 12:20 | 9:05 | +0:20 |
21M | 21.00 mi | 12:46:52 | 2:43:13 | 7:46 | 10:04 | 10:04 | +0:59 |
35K | 21.75 mi | 12:52:54 | 2:49:15 | 7:47 | 6:02 | 8:04 | -2:00 |
23M | 23.00 mi | 13:04:35 | 3:00:56 | 7:52 | 11:41 | 9:20 | +1:16 |
24M | 24.00 mi | 13:13:14 | 3:09:35 | 7:54 | 8:39 | 8:39 | -0:41 |
40K | 24.85 mi | 13:20:55 | 3:17:16 | 7:56 | 7:41 | 8:59 | +0:20 |
25.2M | 25.20 mi | 13:24:18 | 3:20:39 | 7:58 | 3:23 | 9:49 | +0:50 |
Finish | 26.22 mi | 13:32:10 | 3:28:31 | 7:58 | 7:52 | 7:43 | -2:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:35 /mi
Average Pace
7:58 /mi
Slowest Pace
10:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:40:44
48% of race
Time at Steady Pace
1:22:39
40% of race
Time at Slower Pace
25:08
12% of race
Average Pace: 7:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:07 | 20:28 | 6:35 | 20:28 | 6:35 | #3940 | |
10K | 6.21 mi | 10:44:51 | 41:12 | 6:38 | 20:44 | 6:40 | #4001 | |
15K | 9.32 mi | 11:05:57 | 1:02:18 | 6:41 | 21:06 | 6:47 | #4184 | |
20K | 12.43 mi | 11:30:29 | 1:26:50 | 6:59 | 24:32 | 7:54 | #6085 | |
Half | 13.11 mi | 11:36:26 | 1:32:47 | 7:05 | 5:57 | 8:43 | #6612 | |
25K | 15.53 mi | 11:57:18 | 1:53:39 | 7:19 | 20:52 | 8:36 | #7718 | |
30K | 18.64 mi | 12:24:28 | 2:20:49 | 7:33 | 27:10 | 8:45 | #8517 | |
20M | 20.00 mi | 12:36:48 | 2:33:09 | 7:39 | 12:20 | 9:05 | #8809 | |
21M | 21.00 mi | 12:46:52 | 2:43:13 | 7:46 | 10:04 | 10:04 | #9038 | |
35K | 21.75 mi | 12:52:54 | 2:49:15 | 7:47 | 6:02 | 8:04 | #8961 | |
23M | 23.00 mi | 13:04:35 | 3:00:56 | 7:52 | 11:41 | 9:20 | #9163 | |
24M | 24.00 mi | 13:13:14 | 3:09:35 | 7:54 | 8:39 | 8:39 | #9199 | |
40K | 24.85 mi | 13:20:55 | 3:17:16 | 7:56 | 7:41 | 8:59 | #9265 | |
25.2M | 25.20 mi | 13:24:18 | 3:20:39 | 7:58 | 3:23 | 9:49 | #9275 | |
Finish | 26.22 mi | 13:32:10 | 3:28:31 | 7:58 | 7:52 | 7:43 | #9136 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3940 | 3727 | 3727 | 4657(Top 18%) | 4329(Top 30%) | 4329(Top 89%) |
| 10K | 6.21 mi | 3.10 mi | 4001-61 | 3777-50 | 3777-50 | 4125(Top 16%) | 3874(Top 27%) | 3874(Top 80%) |
| 15K | 9.32 mi | 3.11 mi | 4184-183 | 3927-150 | 3927-150 | 4657(Top 18%) | 4329(Top 30%) | 4329(Top 89%) |
| 20K | 12.43 mi | 3.11 mi | 6085-1901 | 5462-1535 | 5462-1535 | 11095(Top 43%) | 8206(Top 56%) | 8206(Top 169%) |
| Half | 13.11 mi | 0.68 mi | 6612-527 | 5833-371 | 5833-371 | 16892(Top 66%) | 10682(Top 73%) | 10682(Top 220%) |
| 25K | 15.53 mi | 2.42 mi | 7718-1106 | 6520-687 | 6520-687 | 13601(Top 53%) | 9185(Top 63%) | 9185(Top 189%) |
| 30K | 18.64 mi | 3.11 mi | 8517-799 | 6897-377 | 6897-377 | 11898(Top 47%) | 8188(Top 56%) | 8188(Top 169%) |
| 20M | 20.00 mi | 1.36 mi | 8809-292 | 7003-106 | 7003-106 | 12491(Top 49%) | 8177(Top 56%) | 8177(Top 169%) |
| 21M | 21.00 mi | 1.00 mi | 9038-229 | 7056-53 | 7056-53 | 13209(Top 52%) | 8279(Top 57%) | 8279(Top 171%) |
| 35K | 21.75 mi | 0.75 mi | 8961+77 | 6987+69 | 6987+69 | 8159(Top 32%) | 5841(Top 40%) | 5841(Top 120%) |
| 23M | 23.00 mi | 1.25 mi | 9163-202 | 7033-46 | 7033-46 | 12716(Top 50%) | 7914(Top 54%) | 7914(Top 163%) |
| 24M | 24.00 mi | 1.00 mi | 9199-36 | 6999+34 | 6999+34 | 10277(Top 40%) | 6667(Top 46%) | 6667(Top 137%) |
| 40K | 24.85 mi | 0.85 mi | 9265-66 | 6987+12 | 6987+12 | 10788(Top 42%) | 6793(Top 47%) | 6793(Top 140%) |
| 25.2M | 25.20 mi | 0.35 mi | 9275-10 | 6974+13 | 6974+13 | 10091(Top 39%) | 6398(Top 44%) | 6398(Top 132%) |
| Finish | 26.22 mi | 1.02 mi | 9136+139 | 6860+114 | 6860+114 | 6848(Top 27%) | 4792(Top 33%) | 4792(Top 99%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4657
Males
4329
M18-39
4329
5K→10K
3.1 - 6.2 mi
Overall
4125
Males
3874
M18-39
3874
10K→15K
6.2 - 9.3 mi
Overall
4657
Males
4329
M18-39
4329
15K→20K
9.3 - 12.4 mi
Overall
11095
Males
8206
M18-39
8206
20K→Half
12.4 - 13.1 mi
Overall
16892
Males
10682
M18-39
10682
Half→25K
13.1 - 15.5 mi
Overall
13601
Males
9185
M18-39
9185
25K→30K
15.5 - 18.6 mi
Overall
11898
Males
8188
M18-39
8188
30K→20M
18.6 - 20.0 mi
Overall
12491
Males
8177
M18-39
8177
20M→21M
20.0 - 21.0 mi
Overall
13209
Males
8279
M18-39
8279
21M→35K
21.0 - 21.8 mi
Overall
8159
Males
5841
M18-39
5841
35K→23M
21.8 - 23.0 mi
Overall
12716
Males
7914
M18-39
7914
23M→24M
23.0 - 24.0 mi
Overall
10277
Males
6667
M18-39
6667
24M→40K
24.0 - 24.9 mi
Overall
10788
Males
6793
M18-39
6793
40K→25.2M
24.9 - 25.2 mi
Overall
10091
Males
6398
M18-39
6398
25.2M→Finish
25.2 - 26.2 mi
Overall
6848
Males
4792
M18-39
4792
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3940 |
| 5K → 10K | 138 | 199 | -61 | #3940 | #4001 |
| 10K → 15K | 73 | 256 | -183 | #4001 | #4184 |
| 15K → 20K | 10 | 1911 | -1901 | #4184 | #6085 |
| 20K → Half | 2 | 529 | -527 | #6085 | #6612 |
| Half → 25K | 30 | 1136 | -1106 | #6612 | #7718 |
| 25K → 30K | 89 | 888 | -799 | #7718 | #8517 |
| 30K → 20M | 59 | 351 | -292 | #8517 | #8809 |
| 20M → 21M | 64 | 293 | -229 | #8809 | #9038 |
| 21M → 35K | 114 | 37 | +77 | #9038 | #8961 |
| 35K → 23M | 91 | 293 | -202 | #8961 | #9163 |
| 23M → 24M | 82 | 118 | -36 | #9163 | #9199 |
| 24M → 40K | 69 | 135 | -66 | #9199 | #9265 |
| 40K → 25.2M | 39 | 49 | -10 | #9265 | #9275 |
| 25.2M → Finish | 164 | 25 | +139 | #9275 | #9136 |
| TOTALS | 1024 | 6220 | -5196 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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