Shea Zablan
Bib: 4074•F
AL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:26 | 20:17 | 6:32 | 20:17 | 6:32 | - |
10K | 6.21 mi | 10:43:26 | 40:17 | 6:29 | 20:00 | 6:26 | -0:06 |
15K | 9.32 mi | 11:03:30 | 1:00:21 | 6:28 | 20:04 | 6:28 | +0:02 |
20K | 12.43 mi | 11:23:39 | 1:20:30 | 6:29 | 20:09 | 6:29 | +0:01 |
Half | 13.11 mi | 11:28:05 | 1:24:56 | 6:29 | 4:26 | 6:30 | +0:01 |
25K | 15.53 mi | 11:44:12 | 1:41:03 | 6:30 | 16:07 | 6:39 | +0:09 |
30K | 18.64 mi | 12:06:33 | 2:03:24 | 6:37 | 22:21 | 7:12 | +0:33 |
20M | 20.00 mi | 12:18:37 | 2:15:28 | 6:46 | 12:04 | 8:53 | +1:41 |
21M | 21.00 mi | 12:27:03 | 2:23:54 | 6:51 | 8:26 | 8:26 | -0:27 |
35K | 21.75 mi | 12:33:35 | 2:30:26 | 6:55 | 6:32 | 8:44 | +0:18 |
23M | 23.00 mi | 12:43:58 | 2:40:49 | 7:00 | 10:23 | 8:18 | -0:26 |
24M | 24.00 mi | 12:53:08 | 2:49:59 | 7:05 | 9:10 | 9:10 | +0:52 |
40K | 24.85 mi | 13:00:48 | 2:57:39 | 7:09 | 7:40 | 8:58 | -0:12 |
25.2M | 25.20 mi | 13:04:30 | 3:01:21 | 7:12 | 3:42 | 10:44 | +1:46 |
Finish | 26.22 mi | 13:13:29 | 3:10:20 | 7:16 | 8:59 | 8:49 | -1:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:26 /mi
Average Pace
7:16 /mi
Slowest Pace
10:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:03:24
65% of race
Time at Steady Pace
46:24
24% of race
Time at Slower Pace
20:32
11% of race
Average Pace: 7:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:26 | 20:17 | 6:32 | 20:17 | 6:32 | #3514 | |
10K | 6.21 mi | 10:43:26 | 40:17 | 6:29 | 20:00 | 6:26 | #3055 | |
15K | 9.32 mi | 11:03:30 | 1:00:21 | 6:28 | 20:04 | 6:28 | #2796 | |
20K | 12.43 mi | 11:23:39 | 1:20:30 | 6:29 | 20:09 | 6:29 | #2568 | |
Half | 13.11 mi | 11:28:05 | 1:24:56 | 6:29 | 4:26 | 6:30 | #2563 | |
25K | 15.53 mi | 11:44:12 | 1:41:03 | 6:30 | 16:07 | 6:39 | #2475 | |
30K | 18.64 mi | 12:06:33 | 2:03:24 | 6:37 | 22:21 | 7:12 | #2601 | |
20M | 20.00 mi | 12:18:37 | 2:15:28 | 6:46 | 12:04 | 8:53 | #3271 | |
21M | 21.00 mi | 12:27:03 | 2:23:54 | 6:51 | 8:26 | 8:26 | #3426 | |
35K | 21.75 mi | 12:33:35 | 2:30:26 | 6:55 | 6:32 | 8:44 | #3736 | |
23M | 23.00 mi | 12:43:58 | 2:40:49 | 7:00 | 10:23 | 8:18 | #3875 | |
24M | 24.00 mi | 12:53:08 | 2:49:59 | 7:05 | 9:10 | 9:10 | #4166 | |
40K | 24.85 mi | 13:00:48 | 2:57:39 | 7:09 | 7:40 | 8:58 | #4336 | |
25.2M | 25.20 mi | 13:04:30 | 3:01:21 | 7:12 | 3:42 | 10:44 | #4452 | |
Finish | 26.22 mi | 13:13:29 | 3:10:20 | 7:16 | 8:59 | 8:49 | #4690 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3514 | 161 | 161 | 2518(Top 10%) | 94(Top 0.9%) | 94(Top 2%) |
| 10K | 6.21 mi | 3.10 mi | 3055+459 | 132+29 | 132+29 | 2644(Top 10%) | 105(Top 1.0%) | 105(Top 2%) |
| 15K | 9.32 mi | 3.11 mi | 2796+259 | 113+19 | 113+19 | 2518(Top 10%) | 94(Top 0.9%) | 94(Top 2%) |
| 20K | 12.43 mi | 3.11 mi | 2568+228 | 98+15 | 98+15 | 2104(Top 8%) | 74(Top 0.7%) | 74(Top 2%) |
| Half | 13.11 mi | 0.68 mi | 2563+5 | 98 | 98 | 2664(Top 10%) | 119(Top 1%) | 119(Top 3%) |
| 25K | 15.53 mi | 2.42 mi | 2475+88 | 99-1 | 99-1 | 2373(Top 9%) | 108(Top 1.0%) | 108(Top 2%) |
| 30K | 18.64 mi | 3.11 mi | 2601-126 | 121-22 | 121-22 | 3747(Top 15%) | 328(Top 3%) | 328(Top 7%) |
| 20M | 20.00 mi | 1.36 mi | 3271-670 | 183-62 | 183-62 | 11498(Top 45%) | 3754(Top 34%) | 3754(Top 81%) |
| 21M | 21.00 mi | 1.00 mi | 3426-155 | 209-26 | 209-26 | 5934(Top 23%) | 1265(Top 12%) | 1265(Top 27%) |
| 35K | 21.75 mi | 0.75 mi | 3736-310 | 254-45 | 254-45 | 11992(Top 47%) | 4269(Top 39%) | 4269(Top 92%) |
| 23M | 23.00 mi | 1.25 mi | 3875-139 | 288-34 | 288-34 | 7307(Top 29%) | 2043(Top 19%) | 2043(Top 44%) |
| 24M | 24.00 mi | 1.00 mi | 4166-291 | 370-82 | 370-82 | 12943(Top 51%) | 4893(Top 45%) | 4893(Top 105%) |
| 40K | 24.85 mi | 0.85 mi | 4336-170 | 424-54 | 424-54 | 10723(Top 42%) | 3922(Top 36%) | 3922(Top 84%) |
| 25.2M | 25.20 mi | 0.35 mi | 4452-116 | 465-41 | 465-41 | 13615(Top 53%) | 5349(Top 49%) | 5349(Top 115%) |
| Finish | 26.22 mi | 1.02 mi | 4690-238 | 536-71 | 536-71 | 13256(Top 52%) | 5087(Top 47%) | 5087(Top 109%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2518
Females
94
F18-39
94
5K→10K
3.1 - 6.2 mi
Overall
2644
Females
105
F18-39
105
10K→15K
6.2 - 9.3 mi
Overall
2518
Females
94
F18-39
94
15K→20K
9.3 - 12.4 mi
Overall
2104
Females
74
F18-39
74
20K→Half
12.4 - 13.1 mi
Overall
2664
Females
119
F18-39
119
Half→25K
13.1 - 15.5 mi
Overall
2373
Females
108
F18-39
108
25K→30K
15.5 - 18.6 mi
Overall
3747
Females
328
F18-39
328
30K→20M
18.6 - 20.0 mi
Overall
11498
Females
3754
F18-39
3754
20M→21M
20.0 - 21.0 mi
Overall
5934
Females
1265
F18-39
1265
21M→35K
21.0 - 21.8 mi
Overall
11992
Females
4269
F18-39
4269
35K→23M
21.8 - 23.0 mi
Overall
7307
Females
2043
F18-39
2043
23M→24M
23.0 - 24.0 mi
Overall
12943
Females
4893
F18-39
4893
24M→40K
24.0 - 24.9 mi
Overall
10723
Females
3922
F18-39
3922
40K→25.2M
24.9 - 25.2 mi
Overall
13615
Females
5349
F18-39
5349
25.2M→Finish
25.2 - 26.2 mi
Overall
13256
Females
5087
F18-39
5087
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3514 |
| 5K → 10K | 471 | 12 | +459 | #3514 | #3055 |
| 10K → 15K | 274 | 15 | +259 | #3055 | #2796 |
| 15K → 20K | 243 | 15 | +228 | #2796 | #2568 |
| 20K → Half | 18 | 13 | +5 | #2568 | #2563 |
| Half → 25K | 123 | 35 | +88 | #2563 | #2475 |
| 25K → 30K | 91 | 217 | -126 | #2475 | #2601 |
| 30K → 20M | 10 | 680 | -670 | #2601 | #3271 |
| 20M → 21M | 35 | 190 | -155 | #3271 | #3426 |
| 21M → 35K | 12 | 322 | -310 | #3426 | #3736 |
| 35K → 23M | 55 | 194 | -139 | #3736 | #3875 |
| 23M → 24M | 15 | 306 | -291 | #3875 | #4166 |
| 24M → 40K | 20 | 190 | -170 | #4166 | #4336 |
| 40K → 25.2M | 12 | 128 | -116 | #4336 | #4452 |
| 25.2M → Finish | 17 | 255 | -238 | #4452 | #4690 |
| TOTALS | 1396 | 2572 | -1176 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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