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BOSTON MARATHON 2024

Paul Dambrosio

Bib: 4063•M

TN

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 6%
Gender (Male)
#0 / 14578
Top 10%
Division (M18-39)
#0 / 4849
Top 24%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:13
Rank: #3349
Start → 5K
20:13 | 6:30/mi
10K· 6.21 mi
40:29
Rank: #3241 (+108)
5K → 10K
20:16 | 6:31/mi
15K· 9.32 mi
1:00:42
Rank: #3042 (+199)
10K → 15K
20:13 | 6:30/mi
20K· 12.43 mi
1:21:01
Rank: #2789 (+253)
15K → 20K
20:19 | 6:32/mi
Half· 13.11 mi
1:25:24
Rank: #2745 (+44)
20K → Half
4:23 | 6:25/mi
25K· 15.53 mi
1:41:12
Rank: #2534 (+211)
Half → 25K
15:48 | 6:31/mi
30K· 18.64 mi
2:01:38
Rank: #2150 (+384)
25K → 30K
20:26 | 6:35/mi
20M
2:10:37
Rank: #2013 (+137)
30K → 20M
8:59 | 6:37/mi
21M
2:17:26
Rank: #1873 (+140)
20M → 21M
6:49 | 6:49/mi
35K· 21.75 mi
2:22:21
Rank: #1821 (+52)
21M → 35K
4:55 | 6:34/mi
23M
2:30:43
Rank: #1708 (+113)
35K → 23M
8:22 | 6:41/mi
24M
2:37:24
Rank: #1650 (+58)
23M → 24M
6:41 | 6:41/mi
40K· 24.85 mi
2:43:18
Rank: #1618 (+32)
24M → 40K
5:54 | 6:54/mi
25.2M
2:45:49
Rank: #1590 (+28)
40K → 25.2M
2:31 | 7:18/mi
Finish· 26.22 mi
2:52:18
Rank: #1524 (+66)
25.2M → Finish
6:29 | 6:22/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:25:24
Pace6:31 /mi
2nd Half
Distance13.11 mi
Time1:26:54
Pace6:38 /mi
📊Positive Split: 1.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:23:3520:136:3020:13
6:30
-
10K
6.21 mi10:43:5140:296:3120:16
6:31
+0:01
15K
9.32 mi11:04:041:00:426:3120:13
6:30
-0:01
20K
12.43 mi11:24:231:21:016:3120:19
6:32
+0:02
Half
13.11 mi11:28:461:25:246:314:23
6:25
-0:07
25K
15.53 mi11:44:341:41:126:3115:48
6:31
+0:06
30K
18.64 mi12:05:002:01:386:3120:26
6:35
+0:04
20M
20.00 mi12:13:592:10:376:328:59
6:37
+0:02
21M
21.00 mi12:20:482:17:266:336:49
6:49
+0:12
35K
21.75 mi12:25:432:22:216:334:55
6:34
-0:15
23M
23.00 mi12:34:052:30:436:338:22
6:41
+0:07
24M
24.00 mi12:40:462:37:246:346:41
6:41
0:00
40K
24.85 mi12:46:402:43:186:345:54
6:54
+0:13
25.2M
25.20 mi12:49:112:45:496:352:31
7:18
+0:24
Finish
26.22 mi12:55:402:52:186:356:29
6:22
-0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:22 /mi

Average Pace

6:35 /mi

Slowest Pace

7:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:49:47

99% of race

Time at Steady Pace

2:31

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:23:3520:136:3020:13
6:30
#3349
10K
6.21 mi10:43:5140:296:3120:16
6:31
#3241
15K
9.32 mi11:04:041:00:426:3120:13
6:30
#3042
20K
12.43 mi11:24:231:21:016:3120:19
6:32
#2789
Half
13.11 mi11:28:461:25:246:314:23
6:25
#2745
25K
15.53 mi11:44:341:41:126:3115:48
6:31
#2534
30K
18.64 mi12:05:002:01:386:3120:26
6:35
#2150
20M
20.00 mi12:13:592:10:376:328:59
6:37
#2013
21M
21.00 mi12:20:482:17:266:336:49
6:49
#1873
35K
21.75 mi12:25:432:22:216:334:55
6:34
#1821
23M
23.00 mi12:34:052:30:436:338:22
6:41
#1708
24M
24.00 mi12:40:462:37:246:346:41
6:41
#1650
40K
24.85 mi12:46:402:43:186:345:54
6:54
#1618
25.2M
25.20 mi12:49:112:45:496:352:31
7:18
#1590
Finish
26.22 mi12:55:402:52:186:356:29
6:22
#1524
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi3349319131912743(Top 11%)2625(Top 18%)2625(Top 54%)
10K6.21 mi3.10 mi3241+1083088+1033088+1033138(Top 12%)2985(Top 20%)2985(Top 62%)
15K9.32 mi3.11 mi3042+1992902+1862902+1862743(Top 11%)2625(Top 18%)2625(Top 54%)
20K12.43 mi3.11 mi2789+2532670+2322670+2322346(Top 9%)2251(Top 15%)2251(Top 46%)
Half13.11 mi0.68 mi2745+442625+452625+452186(Top 9%)2102(Top 14%)2102(Top 43%)
25K15.53 mi2.42 mi2534+2112423+2022423+2021844(Top 7%)1772(Top 12%)1772(Top 37%)
30K18.64 mi3.11 mi2150+3842066+3572066+3571266(Top 5%)1210(Top 8%)1210(Top 25%)
20M20.00 mi1.36 mi2013+1371940+1261940+1261114(Top 4%)1059(Top 7%)1059(Top 22%)
21M21.00 mi1.00 mi1873+1401805+1351805+135743(Top 3%)702(Top 5%)702(Top 14%)
35K21.75 mi0.75 mi1821+521753+521753+521450(Top 6%)1362(Top 9%)1362(Top 28%)
23M23.00 mi1.25 mi1708+1131640+1131640+1131022(Top 4%)962(Top 7%)962(Top 20%)
24M24.00 mi1.00 mi1650+581580+601580+601336(Top 5%)1244(Top 9%)1244(Top 26%)
40K24.85 mi0.85 mi1618+321548+321548+321573(Top 6%)1439(Top 10%)1439(Top 30%)
25.2M25.20 mi0.35 mi1590+281520+281520+281023(Top 4%)944(Top 6%)944(Top 19%)
Finish26.22 mi1.02 mi1524+661456+641456+641040(Top 4%)957(Top 7%)957(Top 20%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×21stories
+97ft-345ft

Overall

2743

Males

2625

M18-39

2625

5K→10K

3.1 - 6.2 mi

Top 12%
×5stories
+79ft-138ft

Overall

3138

Males

2985

M18-39

2985

10K→15K

6.2 - 9.3 mi

Top 11%
×3stories
+67ft-78ft

Overall

2743

Males

2625

M18-39

2625

15K→20K

9.3 - 12.4 mi

Top 9%
×5stories
+106ft-86ft

Overall

2346

Males

2251

M18-39

2251

20K→Half

12.4 - 13.1 mi

Top 9%
×2stories
+19ft-37ft

Overall

2186

Males

2102

M18-39

2102

Half→25K

13.1 - 15.5 mi

Top 7%
×4stories
+66ft-88ft

Overall

1844

Males

1772

M18-39

1772

25K→30K

15.5 - 18.6 mi

Top 5%
×9stories
+181ft-148ft

Overall

1266

Males

1210

M18-39

1210

30K→20M

18.6 - 20.0 mi

Top 4%
×5stories
+64ft-50ft

Overall

1114

Males

1059

M18-39

1059

20M→21M

20.0 - 21.0 mi

Top 3%
×8stories
+106ft-24ft

Overall

743

Males

702

M18-39

702

21M→35K

21.0 - 21.8 mi

Top 6%
×7stories
+17ft-86ft

Overall

1450

Males

1362

M18-39

1362

35K→23M

21.8 - 23.0 mi

Top 4%
×5stories
+23ft-63ft

Overall

1022

Males

962

M18-39

962

23M→24M

23.0 - 24.0 mi

Top 5%
×6stories
+12ft-82ft

Overall

1336

Males

1244

M18-39

1244

24M→40K

24.0 - 24.9 mi

Top 6%
×1story
+6ft-20ft

Overall

1573

Males

1439

M18-39

1439

40K→25.2M

24.9 - 25.2 mi

Top 4%
×1story
+13ft-16ft

Overall

1023

Males

944

M18-39

944

25.2M→Finish

25.2 - 26.2 mi

Top 4%
×2stories
+22ft-21ft

Overall

1040

Males

957

M18-39

957

Passing Analysis

Category:
Athletes Passed
2018
Passed By
193
Net Change
+1825
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3349
5K → 10K18375+108#3349#3241
10K → 15K23031+199#3241#3042
15K → 20K26512+253#3042#2789
20K → Half506+44#2789#2745
Half → 25K22312+211#2745#2534
25K → 30K3873+384#2534#2150
30K → 20M1447+137#2150#2013
20M → 21M1400+140#2013#1873
21M → 35K586+52#1873#1821
35K → 23M1174+113#1821#1708
23M → 24M6911+58#1708#1650
24M → 40K4412+32#1650#1618
40K → 25.2M324+28#1618#1590
25.2M → Finish7610+66#1590#1524
TOTALS2018193+1825
📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing