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BOSTON MARATHON 2024

Josh Ward

Bib: 4057•M

MO

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 8%
Gender (Male)
#0 / 14578
Top 13%
Division (M18-39)
#0 / 4849
Top 30%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:34
Rank: #2086
Start → 5K
19:34 | 6:18/mi
10K· 6.21 mi
39:28
Rank: #2260 (-174)
5K → 10K
19:54 | 6:24/mi
15K· 9.32 mi
59:29
Rank: #2308 (-48)
10K → 15K
20:01 | 6:27/mi
20K· 12.43 mi
1:19:45
Rank: #2248 (+60)
15K → 20K
20:16 | 6:31/mi
Half· 13.11 mi
1:24:13
Rank: #2272 (-24)
20K → Half
4:28 | 6:33/mi
25K· 15.53 mi
1:40:09
Rank: #2184 (+88)
Half → 25K
15:56 | 6:34/mi
30K· 18.64 mi
2:01:33
Rank: #2133 (+51)
25K → 30K
21:24 | 6:53/mi
20M
2:11:05
Rank: #2110 (+23)
30K → 20M
9:32 | 7:01/mi
21M
2:18:33
Rank: #2075 (+35)
20M → 21M
7:28 | 7:28/mi
35K· 21.75 mi
2:23:38
Rank: #2051 (+24)
21M → 35K
5:05 | 6:48/mi
23M
2:32:36
Rank: #2022 (+29)
35K → 23M
8:58 | 7:10/mi
24M
2:39:32
Rank: #1989 (+33)
23M → 24M
6:56 | 6:56/mi
40K· 24.85 mi
2:45:42
Rank: #1974 (+15)
24M → 40K
6:10 | 7:13/mi
25.2M
2:48:28
Rank: #1976 (-2)
40K → 25.2M
2:46 | 8:01/mi
Finish· 26.22 mi
2:55:32
Rank: #1978 (-2)
25.2M → Finish
7:04 | 6:56/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:24:13
Pace6:25 /mi
2nd Half
Distance13.11 mi
Time1:31:19
Pace6:58 /mi
📊Positive Split: 8.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:24:0919:346:1819:34
6:18
-
10K
6.21 mi10:44:0339:286:2119:54
6:24
+0:06
15K
9.32 mi11:04:0459:296:2320:01
6:27
+0:03
20K
12.43 mi11:24:201:19:456:2520:16
6:31
+0:04
Half
13.11 mi11:28:481:24:136:254:28
6:33
+0:02
25K
15.53 mi11:44:441:40:096:2715:56
6:34
+0:01
30K
18.64 mi12:06:082:01:336:3121:24
6:53
+0:19
20M
20.00 mi12:15:402:11:056:339:32
7:01
+0:08
21M
21.00 mi12:23:082:18:336:367:28
7:28
+0:27
35K
21.75 mi12:28:132:23:386:365:05
6:48
-0:40
23M
23.00 mi12:37:112:32:366:388:58
7:10
+0:22
24M
24.00 mi12:44:072:39:326:396:56
6:56
-0:14
40K
24.85 mi12:50:172:45:426:406:10
7:13
+0:17
25.2M
25.20 mi12:53:032:48:286:412:46
8:01
+0:48
Finish
26.22 mi13:00:072:55:326:427:04
6:56
-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:18 /mi

Average Pace

6:42 /mi

Slowest Pace

8:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:40:09

57% of race

Time at Steady Pace

50:01

28% of race

Time at Slower Pace

25:22

14% of race

Average Pace: 6:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:24:0919:346:1819:34
6:18
#2086
10K
6.21 mi10:44:0339:286:2119:54
6:24
#2260
15K
9.32 mi11:04:0459:296:2320:01
6:27
#2308
20K
12.43 mi11:24:201:19:456:2520:16
6:31
#2248
Half
13.11 mi11:28:481:24:136:254:28
6:33
#2272
25K
15.53 mi11:44:441:40:096:2715:56
6:34
#2184
30K
18.64 mi12:06:082:01:336:3121:24
6:53
#2133
20M
20.00 mi12:15:402:11:056:339:32
7:01
#2110
21M
21.00 mi12:23:082:18:336:367:28
7:28
#2075
35K
21.75 mi12:28:132:23:386:365:05
6:48
#2051
23M
23.00 mi12:37:112:32:366:388:58
7:10
#2022
24M
24.00 mi12:44:072:39:326:396:56
6:56
#1989
40K
24.85 mi12:50:172:45:426:406:10
7:13
#1974
25.2M
25.20 mi12:53:032:48:286:412:46
8:01
#1976
Finish
26.22 mi13:00:072:55:326:427:04
6:56
#1978
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi2086202120212402(Top 9%)2312(Top 16%)2312(Top 48%)
10K6.21 mi3.10 mi2260-1742185-1642185-1642436(Top 10%)2344(Top 16%)2344(Top 48%)
15K9.32 mi3.11 mi2308-482228-432228-432402(Top 9%)2312(Top 16%)2312(Top 48%)
20K12.43 mi3.11 mi2248+602169+592169+592278(Top 9%)2186(Top 15%)2186(Top 45%)
Half13.11 mi0.68 mi2272-242191-222191-222791(Top 11%)2661(Top 18%)2661(Top 55%)
25K15.53 mi2.42 mi2184+882107+842107+842047(Top 8%)1964(Top 13%)1964(Top 41%)
30K18.64 mi3.11 mi2133+512052+552052+552312(Top 9%)2184(Top 15%)2184(Top 45%)
20M20.00 mi1.36 mi2110+232021+312021+312414(Top 9%)2243(Top 15%)2243(Top 46%)
21M21.00 mi1.00 mi2075+351988+331988+332380(Top 9%)2185(Top 15%)2185(Top 45%)
35K21.75 mi0.75 mi2051+241964+241964+242246(Top 9%)2063(Top 14%)2063(Top 43%)
23M23.00 mi1.25 mi2022+291934+301934+302429(Top 10%)2189(Top 15%)2189(Top 45%)
24M24.00 mi1.00 mi1989+331901+331901+332091(Top 8%)1888(Top 13%)1888(Top 39%)
40K24.85 mi0.85 mi1974+151883+181883+182514(Top 10%)2197(Top 15%)2197(Top 45%)
25.2M25.20 mi0.35 mi1976-21884-11884-12749(Top 11%)2330(Top 16%)2330(Top 48%)
Finish26.22 mi1.02 mi1978-21883+11883+12845(Top 11%)2400(Top 16%)2400(Top 49%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
×21stories
+97ft-345ft

Overall

2402

Males

2312

M18-39

2312

5K→10K

3.1 - 6.2 mi

Top 10%
×5stories
+79ft-138ft

Overall

2436

Males

2344

M18-39

2344

10K→15K

6.2 - 9.3 mi

Top 9%
×3stories
+67ft-78ft

Overall

2402

Males

2312

M18-39

2312

15K→20K

9.3 - 12.4 mi

Top 9%
×5stories
+106ft-86ft

Overall

2278

Males

2186

M18-39

2186

20K→Half

12.4 - 13.1 mi

Top 11%
×2stories
+19ft-37ft

Overall

2791

Males

2661

M18-39

2661

Half→25K

13.1 - 15.5 mi

Top 8%
×4stories
+66ft-88ft

Overall

2047

Males

1964

M18-39

1964

25K→30K

15.5 - 18.6 mi

Top 9%
×9stories
+181ft-148ft

Overall

2312

Males

2184

M18-39

2184

30K→20M

18.6 - 20.0 mi

Top 9%
×5stories
+64ft-50ft

Overall

2414

Males

2243

M18-39

2243

20M→21M

20.0 - 21.0 mi

Top 9%
×8stories
+106ft-24ft

Overall

2380

Males

2185

M18-39

2185

21M→35K

21.0 - 21.8 mi

Top 9%
×7stories
+17ft-86ft

Overall

2246

Males

2063

M18-39

2063

35K→23M

21.8 - 23.0 mi

Top 10%
×5stories
+23ft-63ft

Overall

2429

Males

2189

M18-39

2189

23M→24M

23.0 - 24.0 mi

Top 8%
×6stories
+12ft-82ft

Overall

2091

Males

1888

M18-39

1888

24M→40K

24.0 - 24.9 mi

Top 10%
×1story
+6ft-20ft

Overall

2514

Males

2197

M18-39

2197

40K→25.2M

24.9 - 25.2 mi

Top 11%
×1story
+13ft-16ft

Overall

2749

Males

2330

M18-39

2330

25.2M→Finish

25.2 - 26.2 mi

Top 11%
×2stories
+22ft-21ft

Overall

2845

Males

2400

M18-39

2400

Passing Analysis

Category:
Athletes Passed
893
Passed By
785
Net Change
+108
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2086
5K → 10K56230-174#2086#2260
10K → 15K59107-48#2260#2308
15K → 20K12161+60#2308#2248
20K → Half630-24#2248#2272
Half → 25K12133+88#2272#2184
25K → 30K14493+51#2184#2133
30K → 20M7148+23#2133#2110
20M → 21M5924+35#2110#2075
21M → 35K4117+24#2075#2051
35K → 23M6637+29#2051#2022
23M → 24M5623+33#2022#1989
24M → 40K3924+15#1989#1974
40K → 25.2M2022-2#1974#1976
25.2M → Finish3436-2#1976#1978
TOTALS893785+108
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing