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BOSTON MARATHON 2024

Doug Wingate

Bib: 4050•M

PA

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 7%
Gender (Male)
#0 / 14578
Top 11%
Division (M18-39)
#0 / 4849
Top 26%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:43
Rank: #2350
Start → 5K
19:43 | 6:21/mi
10K· 6.21 mi
39:25
Rank: #2214 (+136)
5K → 10K
19:42 | 6:20/mi
15K· 9.32 mi
59:05
Rank: #2068 (+146)
10K → 15K
19:40 | 6:20/mi
20K· 12.43 mi
1:18:47
Rank: #1864 (+204)
15K → 20K
19:42 | 6:20/mi
Half· 13.11 mi
1:23:10
Rank: #1886 (-22)
20K → Half
4:23 | 6:25/mi
25K· 15.53 mi
1:38:55
Rank: #1829 (+57)
Half → 25K
15:45 | 6:30/mi
30K· 18.64 mi
1:59:48
Rank: #1739 (+90)
25K → 30K
20:53 | 6:43/mi
20M
2:09:09
Rank: #1719 (+20)
30K → 20M
9:21 | 6:53/mi
21M
2:16:38
Rank: #1702 (+17)
20M → 21M
7:29 | 7:29/mi
35K· 21.75 mi
2:22:11
Rank: #1786 (-84)
21M → 35K
5:33 | 7:25/mi
23M
2:31:22
Rank: #1821 (-35)
35K → 23M
9:11 | 7:20/mi
24M
2:38:21
Rank: #1801 (+20)
23M → 24M
6:59 | 6:59/mi
40K· 24.85 mi
2:44:23
Rank: #1778 (+23)
24M → 40K
6:02 | 7:03/mi
25.2M
2:47:03
Rank: #1761 (+17)
40K → 25.2M
2:40 | 7:44/mi
Finish· 26.22 mi
2:53:52
Rank: #1722 (+39)
25.2M → Finish
6:49 | 6:41/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:23:10
Pace6:21 /mi
2nd Half
Distance13.11 mi
Time1:30:42
Pace6:55 /mi
📊Positive Split: 9.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:22:4219:436:2119:43
6:21
-
10K
6.21 mi10:42:2439:256:2119:42
6:20
-0:01
15K
9.32 mi11:02:0459:056:2019:40
6:20
0:00
20K
12.43 mi11:21:461:18:476:2019:42
6:20
0:00
Half
13.11 mi11:26:091:23:106:214:23
6:25
+0:05
25K
15.53 mi11:41:541:38:556:2215:45
6:30
+0:05
30K
18.64 mi12:02:471:59:486:2620:53
6:43
+0:13
20M
20.00 mi12:12:082:09:096:279:21
6:53
+0:10
21M
21.00 mi12:19:372:16:386:307:29
7:29
+0:36
35K
21.75 mi12:25:102:22:116:325:33
7:25
-0:04
23M
23.00 mi12:34:212:31:226:359:11
7:20
-0:05
24M
24.00 mi12:41:202:38:216:366:59
6:59
-0:21
40K
24.85 mi12:47:222:44:236:376:02
7:03
+0:04
25.2M
25.20 mi12:50:022:47:036:382:40
7:44
+0:41
Finish
26.22 mi12:56:512:53:526:386:49
6:41
-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:20 /mi

Average Pace

6:38 /mi

Slowest Pace

7:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:23:10

48% of race

Time at Steady Pace

52:48

30% of race

Time at Slower Pace

37:54

22% of race

Average Pace: 6:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:22:4219:436:2119:43
6:21
#2350
10K
6.21 mi10:42:2439:256:2119:42
6:20
#2214
15K
9.32 mi11:02:0459:056:2019:40
6:20
#2068
20K
12.43 mi11:21:461:18:476:2019:42
6:20
#1864
Half
13.11 mi11:26:091:23:106:214:23
6:25
#1886
25K
15.53 mi11:41:541:38:556:2215:45
6:30
#1829
30K
18.64 mi12:02:471:59:486:2620:53
6:43
#1739
20M
20.00 mi12:12:082:09:096:279:21
6:53
#1719
21M
21.00 mi12:19:372:16:386:307:29
7:29
#1702
35K
21.75 mi12:25:102:22:116:325:33
7:25
#1786
23M
23.00 mi12:34:212:31:226:359:11
7:20
#1821
24M
24.00 mi12:41:202:38:216:366:59
6:59
#1801
40K
24.85 mi12:47:222:44:236:376:02
7:03
#1778
25.2M
25.20 mi12:50:022:47:036:382:40
7:44
#1761
Finish
26.22 mi12:56:512:53:526:386:49
6:41
#1722
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi2350226922691874(Top 7%)1814(Top 12%)1814(Top 37%)
10K6.21 mi3.10 mi2214+1362140+1292140+1292107(Top 8%)2035(Top 14%)2035(Top 42%)
15K9.32 mi3.11 mi2068+1461999+1411999+1411874(Top 7%)1814(Top 12%)1814(Top 37%)
20K12.43 mi3.11 mi1864+2041805+1941805+1941495(Top 6%)1447(Top 10%)1447(Top 30%)
Half13.11 mi0.68 mi1886-221827-221827-222197(Top 9%)2113(Top 14%)2113(Top 44%)
25K15.53 mi2.42 mi1829+571770+571770+571766(Top 7%)1702(Top 12%)1702(Top 35%)
30K18.64 mi3.11 mi1739+901681+891681+891678(Top 7%)1603(Top 11%)1603(Top 33%)
20M20.00 mi1.36 mi1719+201659+221659+221867(Top 7%)1754(Top 12%)1754(Top 36%)
21M21.00 mi1.00 mi1702+171638+211638+212433(Top 10%)2231(Top 15%)2231(Top 46%)
35K21.75 mi0.75 mi1786-841719-811719-814662(Top 18%)3887(Top 27%)3887(Top 80%)
23M23.00 mi1.25 mi1821-351749-301749-303008(Top 12%)2663(Top 18%)2663(Top 55%)
24M24.00 mi1.00 mi1801+201727+221727+222263(Top 9%)2027(Top 14%)2027(Top 42%)
40K24.85 mi0.85 mi1778+231702+251702+251998(Top 8%)1786(Top 12%)1786(Top 37%)
25.2M25.20 mi0.35 mi1761+171685+171685+171965(Top 8%)1733(Top 12%)1733(Top 36%)
Finish26.22 mi1.02 mi1722+391644+411644+411946(Top 8%)1706(Top 12%)1706(Top 35%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×21stories
+97ft-345ft

Overall

1874

Males

1814

M18-39

1814

5K→10K

3.1 - 6.2 mi

Top 8%
×5stories
+79ft-138ft

Overall

2107

Males

2035

M18-39

2035

10K→15K

6.2 - 9.3 mi

Top 7%
×3stories
+67ft-78ft

Overall

1874

Males

1814

M18-39

1814

15K→20K

9.3 - 12.4 mi

Top 6%
×5stories
+106ft-86ft

Overall

1495

Males

1447

M18-39

1447

20K→Half

12.4 - 13.1 mi

Top 9%
×2stories
+19ft-37ft

Overall

2197

Males

2113

M18-39

2113

Half→25K

13.1 - 15.5 mi

Top 7%
×4stories
+66ft-88ft

Overall

1766

Males

1702

M18-39

1702

25K→30K

15.5 - 18.6 mi

Top 7%
×9stories
+181ft-148ft

Overall

1678

Males

1603

M18-39

1603

30K→20M

18.6 - 20.0 mi

Top 7%
×5stories
+64ft-50ft

Overall

1867

Males

1754

M18-39

1754

20M→21M

20.0 - 21.0 mi

Top 10%
×8stories
+106ft-24ft

Overall

2433

Males

2231

M18-39

2231

21M→35K

21.0 - 21.8 mi

Top 18%
×7stories
+17ft-86ft

Overall

4662

Males

3887

M18-39

3887

35K→23M

21.8 - 23.0 mi

Top 12%
×5stories
+23ft-63ft

Overall

3008

Males

2663

M18-39

2663

23M→24M

23.0 - 24.0 mi

Top 9%
×6stories
+12ft-82ft

Overall

2263

Males

2027

M18-39

2027

24M→40K

24.0 - 24.9 mi

Top 8%
×1story
+6ft-20ft

Overall

1998

Males

1786

M18-39

1786

40K→25.2M

24.9 - 25.2 mi

Top 8%
×1story
+13ft-16ft

Overall

1965

Males

1733

M18-39

1733

25.2M→Finish

25.2 - 26.2 mi

Top 8%
×2stories
+22ft-21ft

Overall

1946

Males

1706

M18-39

1706

Passing Analysis

Category:
Athletes Passed
1132
Passed By
504
Net Change
+628
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2350
5K → 10K19155+136#2350#2214
10K → 15K16317+146#2214#2068
15K → 20K2106+204#2068#1864
20K → Half628-22#1864#1886
Half → 25K10043+57#1886#1829
25K → 30K13747+90#1829#1739
30K → 20M5232+20#1739#1719
20M → 21M5841+17#1719#1702
21M → 35K993-84#1702#1786
35K → 23M4176-35#1786#1821
23M → 24M4525+20#1821#1801
24M → 40K3916+23#1801#1778
40K → 25.2M269+17#1778#1761
25.2M → Finish5516+39#1761#1722
TOTALS1132504+628
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing