Michael Harris
Bib: 4040•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:46 | 19:42 | 6:20 | 19:42 | 6:20 | - |
10K | 6.21 mi | 10:42:46 | 39:42 | 6:23 | 20:00 | 6:26 | +0:06 |
15K | 9.32 mi | 11:02:36 | 59:32 | 6:23 | 19:50 | 6:23 | -0:03 |
20K | 12.43 mi | 11:22:32 | 1:19:28 | 6:24 | 19:56 | 6:25 | +0:02 |
Half | 13.11 mi | 11:26:55 | 1:23:51 | 6:24 | 4:23 | 6:25 | 0:00 |
25K | 15.53 mi | 11:43:01 | 1:39:57 | 6:26 | 16:06 | 6:38 | +0:13 |
30K | 18.64 mi | 12:06:55 | 2:03:51 | 6:39 | 23:54 | 7:42 | +1:04 |
20M | 20.00 mi | 12:18:54 | 2:15:50 | 6:47 | 11:59 | 8:49 | +1:07 |
21M | 21.00 mi | 12:29:29 | 2:26:25 | 6:58 | 10:35 | 10:35 | +1:46 |
35K | 21.75 mi | 12:35:52 | 2:32:48 | 7:02 | 6:23 | 8:32 | -2:03 |
23M | 23.00 mi | 12:46:54 | 2:43:50 | 7:07 | 11:02 | 8:49 | +0:17 |
24M | 24.00 mi | 12:56:52 | 2:53:48 | 7:15 | 9:58 | 9:58 | +1:09 |
40K | 24.85 mi | 13:05:33 | 3:02:29 | 7:21 | 8:41 | 10:09 | +0:11 |
25.2M | 25.20 mi | 13:08:27 | 3:05:23 | 7:21 | 2:54 | 8:25 | -1:44 |
Finish | 26.22 mi | 13:15:48 | 3:12:44 | 7:21 | 7:21 | 7:13 | -1:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:20 /mi
Average Pace
7:21 /mi
Slowest Pace
10:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:39:57
52% of race
Time at Steady Pace
34:09
18% of race
Time at Slower Pace
58:38
30% of race
Average Pace: 7:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:46 | 19:42 | 6:20 | 19:42 | 6:20 | #2330 | |
10K | 6.21 mi | 10:42:46 | 39:42 | 6:23 | 20:00 | 6:26 | #2463 | |
15K | 9.32 mi | 11:02:36 | 59:32 | 6:23 | 19:50 | 6:23 | #2340 | |
20K | 12.43 mi | 11:22:32 | 1:19:28 | 6:24 | 19:56 | 6:25 | #2140 | |
Half | 13.11 mi | 11:26:55 | 1:23:51 | 6:24 | 4:23 | 6:25 | #2136 | |
25K | 15.53 mi | 11:43:01 | 1:39:57 | 6:26 | 16:06 | 6:38 | #2132 | |
30K | 18.64 mi | 12:06:55 | 2:03:51 | 6:39 | 23:54 | 7:42 | #2727 | |
20M | 20.00 mi | 12:18:54 | 2:15:50 | 6:47 | 11:59 | 8:49 | #3394 | |
21M | 21.00 mi | 12:29:29 | 2:26:25 | 6:58 | 10:35 | 10:35 | #4147 | |
35K | 21.75 mi | 12:35:52 | 2:32:48 | 7:02 | 6:23 | 8:32 | #4341 | |
23M | 23.00 mi | 12:46:54 | 2:43:50 | 7:07 | 11:02 | 8:49 | #4587 | |
24M | 24.00 mi | 12:56:52 | 2:53:48 | 7:15 | 9:58 | 9:58 | #4997 | |
40K | 24.85 mi | 13:05:33 | 3:02:29 | 7:21 | 8:41 | 10:09 | #5359 | |
25.2M | 25.20 mi | 13:08:27 | 3:05:23 | 7:21 | 2:54 | 8:25 | #5294 | |
Finish | 26.22 mi | 13:15:48 | 3:12:44 | 7:21 | 7:21 | 7:13 | #5176 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2330 | 2250 | 2250 | 2106(Top 8%) | 2037(Top 14%) | 2037(Top 42%) |
| 10K | 6.21 mi | 3.10 mi | 2463-133 | 2371-121 | 2371-121 | 2631(Top 10%) | 2524(Top 17%) | 2524(Top 52%) |
| 15K | 9.32 mi | 3.11 mi | 2340+123 | 2257+114 | 2257+114 | 2106(Top 8%) | 2037(Top 14%) | 2037(Top 42%) |
| 20K | 12.43 mi | 3.11 mi | 2140+200 | 2068+189 | 2068+189 | 1798(Top 7%) | 1734(Top 12%) | 1734(Top 36%) |
| Half | 13.11 mi | 0.68 mi | 2136+4 | 2063+5 | 2063+5 | 2260(Top 9%) | 2176(Top 15%) | 2176(Top 45%) |
| 25K | 15.53 mi | 2.42 mi | 2132+4 | 2058+5 | 2058+5 | 2338(Top 9%) | 2232(Top 15%) | 2232(Top 46%) |
| 30K | 18.64 mi | 3.11 mi | 2727-595 | 2594-536 | 2594-536 | 6092(Top 24%) | 5065(Top 35%) | 5065(Top 104%) |
| 20M | 20.00 mi | 1.36 mi | 3394-667 | 3195-601 | 3195-601 | 11151(Top 44%) | 7563(Top 52%) | 7563(Top 156%) |
| 21M | 21.00 mi | 1.00 mi | 4147-753 | 3835-640 | 3835-640 | 15084(Top 59%) | 9181(Top 63%) | 9181(Top 189%) |
| 35K | 21.75 mi | 0.75 mi | 4341-194 | 3982-147 | 3982-147 | 10875(Top 43%) | 7151(Top 49%) | 7151(Top 147%) |
| 23M | 23.00 mi | 1.25 mi | 4587-246 | 4152-170 | 4152-170 | 10134(Top 40%) | 6635(Top 46%) | 6635(Top 137%) |
| 24M | 24.00 mi | 1.00 mi | 4997-410 | 4439-287 | 4439-287 | 16184(Top 63%) | 9600(Top 66%) | 9600(Top 198%) |
| 40K | 24.85 mi | 0.85 mi | 5359-362 | 4666-227 | 4666-227 | 15529(Top 61%) | 9212(Top 63%) | 9212(Top 190%) |
| 25.2M | 25.20 mi | 0.35 mi | 5294+65 | 4602+64 | 4602+64 | 4087(Top 16%) | 3224(Top 22%) | 3224(Top 66%) |
| Finish | 26.22 mi | 1.02 mi | 5176+118 | 4487+115 | 4487+115 | 4074(Top 16%) | 3249(Top 22%) | 3249(Top 67%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2106
Males
2037
M18-39
2037
5K→10K
3.1 - 6.2 mi
Overall
2631
Males
2524
M18-39
2524
10K→15K
6.2 - 9.3 mi
Overall
2106
Males
2037
M18-39
2037
15K→20K
9.3 - 12.4 mi
Overall
1798
Males
1734
M18-39
1734
20K→Half
12.4 - 13.1 mi
Overall
2260
Males
2176
M18-39
2176
Half→25K
13.1 - 15.5 mi
Overall
2338
Males
2232
M18-39
2232
25K→30K
15.5 - 18.6 mi
Overall
6092
Males
5065
M18-39
5065
30K→20M
18.6 - 20.0 mi
Overall
11151
Males
7563
M18-39
7563
20M→21M
20.0 - 21.0 mi
Overall
15084
Males
9181
M18-39
9181
21M→35K
21.0 - 21.8 mi
Overall
10875
Males
7151
M18-39
7151
35K→23M
21.8 - 23.0 mi
Overall
10134
Males
6635
M18-39
6635
23M→24M
23.0 - 24.0 mi
Overall
16184
Males
9600
M18-39
9600
24M→40K
24.0 - 24.9 mi
Overall
15529
Males
9212
M18-39
9212
40K→25.2M
24.9 - 25.2 mi
Overall
4087
Males
3224
M18-39
3224
25.2M→Finish
25.2 - 26.2 mi
Overall
4074
Males
3249
M18-39
3249
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2330 |
| 5K → 10K | 64 | 197 | -133 | #2330 | #2463 |
| 10K → 15K | 154 | 31 | +123 | #2463 | #2340 |
| 15K → 20K | 211 | 11 | +200 | #2340 | #2140 |
| 20K → Half | 16 | 12 | +4 | #2140 | #2136 |
| Half → 25K | 79 | 75 | +4 | #2136 | #2132 |
| 25K → 30K | 35 | 630 | -595 | #2132 | #2727 |
| 30K → 20M | 10 | 677 | -667 | #2727 | #3394 |
| 20M → 21M | 10 | 763 | -753 | #3394 | #4147 |
| 21M → 35K | 17 | 211 | -194 | #4147 | #4341 |
| 35K → 23M | 31 | 277 | -246 | #4341 | #4587 |
| 23M → 24M | 10 | 420 | -410 | #4587 | #4997 |
| 24M → 40K | 22 | 384 | -362 | #4997 | #5359 |
| 40K → 25.2M | 73 | 8 | +65 | #5359 | #5294 |
| 25.2M → Finish | 135 | 17 | +118 | #5294 | #5176 |
| TOTALS | 867 | 3713 | -2846 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
