Thomas Trala
Bib: 4037•M
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:51 | 20:31 | 6:36 | 20:31 | 6:36 | - |
10K | 6.21 mi | 10:44:31 | 41:11 | 6:38 | 20:40 | 6:39 | +0:03 |
15K | 9.32 mi | 11:05:10 | 1:01:50 | 6:38 | 20:39 | 6:39 | 0:00 |
20K | 12.43 mi | 11:25:43 | 1:22:23 | 6:38 | 20:33 | 6:37 | -0:02 |
Half | 13.11 mi | 11:30:04 | 1:26:44 | 6:37 | 4:21 | 6:23 | -0:14 |
25K | 15.53 mi | 11:45:51 | 1:42:31 | 6:36 | 15:47 | 6:31 | +0:08 |
30K | 18.64 mi | 12:06:43 | 2:03:23 | 6:37 | 20:52 | 6:43 | +0:12 |
20M | 20.00 mi | 12:15:41 | 2:12:21 | 6:37 | 8:58 | 6:36 | -0:07 |
21M | 21.00 mi | 12:22:28 | 2:19:08 | 6:38 | 6:47 | 6:47 | +0:11 |
35K | 21.75 mi | 12:27:09 | 2:23:49 | 6:37 | 4:41 | 6:16 | -0:31 |
23M | 23.00 mi | 12:35:31 | 2:32:11 | 6:37 | 8:22 | 6:41 | +0:25 |
24M | 24.00 mi | 12:41:51 | 2:38:31 | 6:36 | 6:20 | 6:20 | -0:21 |
40K | 24.85 mi | 12:47:23 | 2:44:03 | 6:36 | 5:32 | 6:28 | +0:08 |
25.2M | 25.20 mi | 12:49:47 | 2:46:27 | 6:36 | 2:24 | 6:58 | +0:30 |
Finish | 26.22 mi | 12:55:56 | 2:52:36 | 6:35 | 6:09 | 6:02 | -0:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:02 /mi
Average Pace
6:35 /mi
Slowest Pace
6:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:32:52
54% of race
Time at Steady Pace
1:19:44
46% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:51 | 20:31 | 6:36 | 20:31 | 6:36 | #4027 | |
10K | 6.21 mi | 10:44:31 | 41:11 | 6:38 | 20:40 | 6:39 | #3960 | |
15K | 9.32 mi | 11:05:10 | 1:01:50 | 6:38 | 20:39 | 6:39 | #3801 | |
20K | 12.43 mi | 11:25:43 | 1:22:23 | 6:38 | 20:33 | 6:37 | #3459 | |
Half | 13.11 mi | 11:30:04 | 1:26:44 | 6:37 | 4:21 | 6:23 | #3364 | |
25K | 15.53 mi | 11:45:51 | 1:42:31 | 6:36 | 15:47 | 6:31 | #2993 | |
30K | 18.64 mi | 12:06:43 | 2:03:23 | 6:37 | 20:52 | 6:43 | #2594 | |
20M | 20.00 mi | 12:15:41 | 2:12:21 | 6:37 | 8:58 | 6:36 | #2392 | |
21M | 21.00 mi | 12:22:28 | 2:19:08 | 6:38 | 6:47 | 6:47 | #2192 | |
35K | 21.75 mi | 12:27:09 | 2:23:49 | 6:37 | 4:41 | 6:16 | #2090 | |
23M | 23.00 mi | 12:35:31 | 2:32:11 | 6:37 | 8:22 | 6:41 | #1954 | |
24M | 24.00 mi | 12:41:51 | 2:38:31 | 6:36 | 6:20 | 6:20 | #1824 | |
40K | 24.85 mi | 12:47:23 | 2:44:03 | 6:36 | 5:32 | 6:28 | #1731 | |
25.2M | 25.20 mi | 12:49:47 | 2:46:27 | 6:36 | 2:24 | 6:58 | #1671 | |
Finish | 26.22 mi | 12:55:56 | 2:52:36 | 6:35 | 6:09 | 6:02 | #1558 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4027 | 3802 | 3802 | 3542(Top 14%) | 3355(Top 23%) | 3355(Top 69%) |
| 10K | 6.21 mi | 3.10 mi | 3960+67 | 3737+65 | 3737+65 | 3951(Top 15%) | 3719(Top 26%) | 3719(Top 77%) |
| 15K | 9.32 mi | 3.11 mi | 3801+159 | 3596+141 | 3596+141 | 3542(Top 14%) | 3355(Top 23%) | 3355(Top 69%) |
| 20K | 12.43 mi | 3.11 mi | 3459+342 | 3287+309 | 3287+309 | 2688(Top 11%) | 2568(Top 18%) | 2568(Top 53%) |
| Half | 13.11 mi | 0.68 mi | 3364+95 | 3199+88 | 3199+88 | 1961(Top 8%) | 1891(Top 13%) | 1891(Top 39%) |
| 25K | 15.53 mi | 2.42 mi | 2993+371 | 2854+345 | 2854+345 | 1814(Top 7%) | 1743(Top 12%) | 1743(Top 36%) |
| 30K | 18.64 mi | 3.11 mi | 2594+399 | 2468+386 | 2468+386 | 1664(Top 7%) | 1590(Top 11%) | 1590(Top 33%) |
| 20M | 20.00 mi | 1.36 mi | 2392+202 | 2285+183 | 2285+183 | 1076(Top 4%) | 1023(Top 7%) | 1023(Top 21%) |
| 21M | 21.00 mi | 1.00 mi | 2192+200 | 2095+190 | 2095+190 | 694(Top 3%) | 655(Top 4%) | 655(Top 14%) |
| 35K | 21.75 mi | 0.75 mi | 2090+102 | 2002+93 | 2002+93 | 762(Top 3%) | 721(Top 5%) | 721(Top 15%) |
| 23M | 23.00 mi | 1.25 mi | 1954+136 | 1871+131 | 1871+131 | 1023(Top 4%) | 963(Top 7%) | 963(Top 20%) |
| 24M | 24.00 mi | 1.00 mi | 1824+130 | 1748+123 | 1748+123 | 668(Top 3%) | 629(Top 4%) | 629(Top 13%) |
| 40K | 24.85 mi | 0.85 mi | 1731+93 | 1657+91 | 1657+91 | 702(Top 3%) | 655(Top 4%) | 655(Top 14%) |
| 25.2M | 25.20 mi | 0.35 mi | 1671+60 | 1597+60 | 1597+60 | 549(Top 2%) | 508(Top 3%) | 508(Top 10%) |
| Finish | 26.22 mi | 1.02 mi | 1558+113 | 1489+108 | 1489+108 | 478(Top 2%) | 444(Top 3%) | 444(Top 9%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3542
Males
3355
M18-39
3355
5K→10K
3.1 - 6.2 mi
Overall
3951
Males
3719
M18-39
3719
10K→15K
6.2 - 9.3 mi
Overall
3542
Males
3355
M18-39
3355
15K→20K
9.3 - 12.4 mi
Overall
2688
Males
2568
M18-39
2568
20K→Half
12.4 - 13.1 mi
Overall
1961
Males
1891
M18-39
1891
Half→25K
13.1 - 15.5 mi
Overall
1814
Males
1743
M18-39
1743
25K→30K
15.5 - 18.6 mi
Overall
1664
Males
1590
M18-39
1590
30K→20M
18.6 - 20.0 mi
Overall
1076
Males
1023
M18-39
1023
20M→21M
20.0 - 21.0 mi
Overall
694
Males
655
M18-39
655
21M→35K
21.0 - 21.8 mi
Overall
762
Males
721
M18-39
721
35K→23M
21.8 - 23.0 mi
Overall
1023
Males
963
M18-39
963
23M→24M
23.0 - 24.0 mi
Overall
668
Males
629
M18-39
629
24M→40K
24.0 - 24.9 mi
Overall
702
Males
655
M18-39
655
40K→25.2M
24.9 - 25.2 mi
Overall
549
Males
508
M18-39
508
25.2M→Finish
25.2 - 26.2 mi
Overall
478
Males
444
M18-39
444
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4027 |
| 5K → 10K | 201 | 134 | +67 | #4027 | #3960 |
| 10K → 15K | 213 | 54 | +159 | #3960 | #3801 |
| 15K → 20K | 349 | 7 | +342 | #3801 | #3459 |
| 20K → Half | 97 | 2 | +95 | #3459 | #3364 |
| Half → 25K | 371 | 0 | +371 | #3364 | #2993 |
| 25K → 30K | 415 | 16 | +399 | #2993 | #2594 |
| 30K → 20M | 204 | 2 | +202 | #2594 | #2392 |
| 20M → 21M | 200 | 0 | +200 | #2392 | #2192 |
| 21M → 35K | 104 | 2 | +102 | #2192 | #2090 |
| 35K → 23M | 136 | 0 | +136 | #2090 | #1954 |
| 23M → 24M | 130 | 0 | +130 | #1954 | #1824 |
| 24M → 40K | 95 | 2 | +93 | #1824 | #1731 |
| 40K → 25.2M | 60 | 0 | +60 | #1731 | #1671 |
| 25.2M → Finish | 114 | 1 | +113 | #1671 | #1558 |
| TOTALS | 2689 | 220 | +2469 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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