Jack Ruan
Bib: 4022•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:56 | 20:10 | 6:29 | 20:10 | 6:29 | - |
10K | 6.21 mi | 10:44:02 | 40:16 | 6:29 | 20:06 | 6:28 | -0:01 |
15K | 9.32 mi | 11:04:13 | 1:00:27 | 6:29 | 20:11 | 6:30 | +0:02 |
20K | 12.43 mi | 11:24:52 | 1:21:06 | 6:32 | 20:39 | 6:39 | +0:09 |
Half | 13.11 mi | 11:29:13 | 1:25:27 | 6:31 | 4:21 | 6:23 | -0:16 |
25K | 15.53 mi | 11:45:52 | 1:42:06 | 6:34 | 16:39 | 6:52 | +0:29 |
30K | 18.64 mi | 12:08:52 | 2:05:06 | 6:43 | 23:00 | 7:24 | +0:32 |
20M | 20.00 mi | 12:18:50 | 2:15:04 | 6:45 | 9:58 | 7:20 | -0:04 |
21M | 21.00 mi | 12:27:06 | 2:23:20 | 6:50 | 8:16 | 8:16 | +0:56 |
35K | 21.75 mi | 12:32:52 | 2:29:06 | 6:51 | 5:46 | 7:42 | -0:34 |
23M | 23.00 mi | 12:44:34 | 2:40:48 | 6:59 | 11:42 | 9:21 | +1:39 |
24M | 24.00 mi | 12:56:02 | 2:52:16 | 7:11 | 11:28 | 11:28 | +2:07 |
40K | 24.85 mi | 13:07:52 | 3:04:06 | 7:24 | 11:50 | 13:50 | +2:22 |
25.2M | 25.20 mi | 13:13:01 | 3:09:15 | 7:31 | 5:09 | 14:56 | +1:06 |
Finish | 26.22 mi | 13:22:14 | 3:18:28 | 7:35 | 9:13 | 9:03 | -5:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:23 /mi
Average Pace
7:35 /mi
Slowest Pace
14:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:29:06
75% of race
Time at Slower Pace
49:22
25% of race
Average Pace: 7:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:56 | 20:10 | 6:29 | 20:10 | 6:29 | #3269 | |
10K | 6.21 mi | 10:44:02 | 40:16 | 6:29 | 20:06 | 6:28 | #3035 | |
15K | 9.32 mi | 11:04:13 | 1:00:27 | 6:29 | 20:11 | 6:30 | #2864 | |
20K | 12.43 mi | 11:24:52 | 1:21:06 | 6:32 | 20:39 | 6:39 | #2838 | |
Half | 13.11 mi | 11:29:13 | 1:25:27 | 6:31 | 4:21 | 6:23 | #2770 | |
25K | 15.53 mi | 11:45:52 | 1:42:06 | 6:34 | 16:39 | 6:52 | #2826 | |
30K | 18.64 mi | 12:08:52 | 2:05:06 | 6:43 | 23:00 | 7:24 | #3148 | |
20M | 20.00 mi | 12:18:50 | 2:15:04 | 6:45 | 9:58 | 7:20 | #3148 | |
21M | 21.00 mi | 12:27:06 | 2:23:20 | 6:50 | 8:16 | 8:16 | #3291 | |
35K | 21.75 mi | 12:32:52 | 2:29:06 | 6:51 | 5:46 | 7:42 | #3389 | |
23M | 23.00 mi | 12:44:34 | 2:40:48 | 6:59 | 11:42 | 9:21 | #3873 | |
24M | 24.00 mi | 12:56:02 | 2:52:16 | 7:11 | 11:28 | 11:28 | #4687 | |
40K | 24.85 mi | 13:07:52 | 3:04:06 | 7:24 | 11:50 | 13:50 | #5730 | |
25.2M | 25.20 mi | 13:13:01 | 3:09:15 | 7:31 | 5:09 | 14:56 | #6206 | |
Finish | 26.22 mi | 13:22:14 | 3:18:28 | 7:35 | 9:13 | 9:03 | #6510 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3269 | 3117 | 3117 | 2701(Top 11%) | 2590(Top 18%) | 2590(Top 53%) |
| 10K | 6.21 mi | 3.10 mi | 3035+234 | 2899+218 | 2899+218 | 2825(Top 11%) | 2702(Top 19%) | 2702(Top 56%) |
| 15K | 9.32 mi | 3.11 mi | 2864+171 | 2742+157 | 2742+157 | 2701(Top 11%) | 2590(Top 18%) | 2590(Top 53%) |
| 20K | 12.43 mi | 3.11 mi | 2838+26 | 2716+26 | 2716+26 | 2894(Top 11%) | 2761(Top 19%) | 2761(Top 57%) |
| Half | 13.11 mi | 0.68 mi | 2770+68 | 2650+66 | 2650+66 | 2028(Top 8%) | 1958(Top 13%) | 1958(Top 40%) |
| 25K | 15.53 mi | 2.42 mi | 2826-56 | 2695-45 | 2695-45 | 3612(Top 14%) | 3367(Top 23%) | 3367(Top 69%) |
| 30K | 18.64 mi | 3.11 mi | 3148-322 | 2984-289 | 2984-289 | 4651(Top 18%) | 4100(Top 28%) | 4100(Top 85%) |
| 20M | 20.00 mi | 1.36 mi | 3148 | 2979+5 | 2979+5 | 3699(Top 14%) | 3333(Top 23%) | 3333(Top 69%) |
| 21M | 21.00 mi | 1.00 mi | 3291-143 | 3094-115 | 3094-115 | 5190(Top 20%) | 4216(Top 29%) | 4216(Top 87%) |
| 35K | 21.75 mi | 0.75 mi | 3389-98 | 3169-75 | 3169-75 | 6116(Top 24%) | 4744(Top 33%) | 4744(Top 98%) |
| 23M | 23.00 mi | 1.25 mi | 3873-484 | 3578-409 | 3578-409 | 12774(Top 50%) | 7945(Top 54%) | 7945(Top 164%) |
| 24M | 24.00 mi | 1.00 mi | 4687-814 | 4202-624 | 4202-624 | 20340(Top 80%) | 11691(Top 80%) | 11691(Top 241%) |
| 40K | 24.85 mi | 0.85 mi | 5730-1043 | 4922-720 | 4922-720 | 23424(Top 92%) | 13247(Top 91%) | 13247(Top 273%) |
| 25.2M | 25.20 mi | 0.35 mi | 6206-476 | 5222-300 | 5222-300 | 22919(Top 90%) | 12976(Top 89%) | 12976(Top 268%) |
| Finish | 26.22 mi | 1.02 mi | 6510-304 | 5381-159 | 5381-159 | 14385(Top 56%) | 8677(Top 60%) | 8677(Top 179%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2701
Males
2590
M18-39
2590
5K→10K
3.1 - 6.2 mi
Overall
2825
Males
2702
M18-39
2702
10K→15K
6.2 - 9.3 mi
Overall
2701
Males
2590
M18-39
2590
15K→20K
9.3 - 12.4 mi
Overall
2894
Males
2761
M18-39
2761
20K→Half
12.4 - 13.1 mi
Overall
2028
Males
1958
M18-39
1958
Half→25K
13.1 - 15.5 mi
Overall
3612
Males
3367
M18-39
3367
25K→30K
15.5 - 18.6 mi
Overall
4651
Males
4100
M18-39
4100
30K→20M
18.6 - 20.0 mi
Overall
3699
Males
3333
M18-39
3333
20M→21M
20.0 - 21.0 mi
Overall
5190
Males
4216
M18-39
4216
21M→35K
21.0 - 21.8 mi
Overall
6116
Males
4744
M18-39
4744
35K→23M
21.8 - 23.0 mi
Overall
12774
Males
7945
M18-39
7945
23M→24M
23.0 - 24.0 mi
Overall
20340
Males
11691
M18-39
11691
24M→40K
24.0 - 24.9 mi
Overall
23424
Males
13247
M18-39
13247
40K→25.2M
24.9 - 25.2 mi
Overall
22919
Males
12976
M18-39
12976
25.2M→Finish
25.2 - 26.2 mi
Overall
14385
Males
8677
M18-39
8677
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3269 |
| 5K → 10K | 276 | 42 | +234 | #3269 | #3035 |
| 10K → 15K | 200 | 29 | +171 | #3035 | #2864 |
| 15K → 20K | 118 | 92 | +26 | #2864 | #2838 |
| 20K → Half | 70 | 2 | +68 | #2838 | #2770 |
| Half → 25K | 72 | 128 | -56 | #2770 | #2826 |
| 25K → 30K | 90 | 412 | -322 | #2826 | #3148 |
| 30K → 20M | 76 | 76 | 0 | #3148 | #3148 |
| 20M → 21M | 42 | 185 | -143 | #3148 | #3291 |
| 21M → 35K | 22 | 120 | -98 | #3291 | #3389 |
| 35K → 23M | 17 | 501 | -484 | #3389 | #3873 |
| 23M → 24M | 3 | 817 | -814 | #3873 | #4687 |
| 24M → 40K | 3 | 1046 | -1043 | #4687 | #5730 |
| 40K → 25.2M | 1 | 477 | -476 | #5730 | #6206 |
| 25.2M → Finish | 18 | 322 | -304 | #6206 | #6510 |
| TOTALS | 1008 | 4249 | -3241 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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