Paul Casavant
Bib: 3978•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:50 | 20:39 | 6:39 | 20:39 | 6:39 | - |
10K | 6.21 mi | 10:44:50 | 41:39 | 6:42 | 21:00 | 6:46 | +0:07 |
15K | 9.32 mi | 11:05:45 | 1:02:34 | 6:43 | 20:55 | 6:44 | -0:02 |
20K | 12.43 mi | 11:26:38 | 1:23:27 | 6:43 | 20:53 | 6:43 | -0:01 |
Half | 13.11 mi | 11:31:06 | 1:27:55 | 6:42 | 4:28 | 6:33 | -0:10 |
25K | 15.53 mi | 11:47:12 | 1:44:01 | 6:42 | 16:06 | 6:38 | +0:05 |
30K | 18.64 mi | 12:07:58 | 2:04:47 | 6:42 | 20:46 | 6:41 | +0:03 |
20M | 20.00 mi | 12:17:07 | 2:13:56 | 6:42 | 9:09 | 6:44 | +0:03 |
21M | 21.00 mi | 12:24:28 | 2:21:17 | 6:44 | 7:21 | 7:21 | +0:37 |
35K | 21.75 mi | 12:29:32 | 2:26:21 | 6:44 | 5:04 | 6:46 | -0:35 |
23M | 23.00 mi | 12:38:28 | 2:35:17 | 6:45 | 8:56 | 7:08 | +0:22 |
24M | 24.00 mi | 12:45:35 | 2:42:24 | 6:46 | 7:07 | 7:07 | -0:01 |
40K | 24.85 mi | 12:51:52 | 2:48:41 | 6:47 | 6:17 | 7:21 | +0:14 |
25.2M | 25.20 mi | 12:54:39 | 2:51:28 | 6:48 | 2:47 | 8:04 | +0:43 |
Finish | 26.22 mi | 13:01:17 | 2:58:06 | 6:48 | 6:38 | 6:31 | -1:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:31 /mi
Average Pace
6:48 /mi
Slowest Pace
8:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
6:38
4% of race
Time at Steady Pace
2:19:00
78% of race
Time at Slower Pace
32:28
18% of race
Average Pace: 6:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:50 | 20:39 | 6:39 | 20:39 | 6:39 | #4364 | |
10K | 6.21 mi | 10:44:50 | 41:39 | 6:42 | 21:00 | 6:46 | #4559 | |
15K | 9.32 mi | 11:05:45 | 1:02:34 | 6:43 | 20:55 | 6:44 | #4422 | |
20K | 12.43 mi | 11:26:38 | 1:23:27 | 6:43 | 20:53 | 6:43 | #4063 | |
Half | 13.11 mi | 11:31:06 | 1:27:55 | 6:42 | 4:28 | 6:33 | #3982 | |
25K | 15.53 mi | 11:47:12 | 1:44:01 | 6:42 | 16:06 | 6:38 | #3610 | |
30K | 18.64 mi | 12:07:58 | 2:04:47 | 6:42 | 20:46 | 6:41 | #3039 | |
20M | 20.00 mi | 12:17:07 | 2:13:56 | 6:42 | 9:09 | 6:44 | #2814 | |
21M | 21.00 mi | 12:24:28 | 2:21:17 | 6:44 | 7:21 | 7:21 | #2702 | |
35K | 21.75 mi | 12:29:32 | 2:26:21 | 6:44 | 5:04 | 6:46 | #2647 | |
23M | 23.00 mi | 12:38:28 | 2:35:17 | 6:45 | 8:56 | 7:08 | #2577 | |
24M | 24.00 mi | 12:45:35 | 2:42:24 | 6:46 | 7:07 | 7:07 | #2563 | |
40K | 24.85 mi | 12:51:52 | 2:48:41 | 6:47 | 6:17 | 7:21 | #2545 | |
25.2M | 25.20 mi | 12:54:39 | 2:51:28 | 6:48 | 2:47 | 8:04 | #2540 | |
Finish | 26.22 mi | 13:01:17 | 2:58:06 | 6:48 | 6:38 | 6:31 | #2440 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4364 | 4098 | 4098 | 4148(Top 16%) | 3890(Top 27%) | 3890(Top 80%) |
| 10K | 6.21 mi | 3.10 mi | 4559-195 | 4261-163 | 4261-163 | 4806(Top 19%) | 4460(Top 31%) | 4460(Top 92%) |
| 15K | 9.32 mi | 3.11 mi | 4422+137 | 4137+124 | 4137+124 | 4148(Top 16%) | 3890(Top 27%) | 3890(Top 80%) |
| 20K | 12.43 mi | 3.11 mi | 4063+359 | 3822+315 | 3822+315 | 3325(Top 13%) | 3150(Top 22%) | 3150(Top 65%) |
| Half | 13.11 mi | 0.68 mi | 3982+81 | 3750+72 | 3750+72 | 2820(Top 11%) | 2690(Top 18%) | 2690(Top 55%) |
| 25K | 15.53 mi | 2.42 mi | 3610+372 | 3421+329 | 3421+329 | 2325(Top 9%) | 2219(Top 15%) | 2219(Top 46%) |
| 30K | 18.64 mi | 3.11 mi | 3039+571 | 2881+540 | 2881+540 | 1584(Top 6%) | 1516(Top 10%) | 1516(Top 31%) |
| 20M | 20.00 mi | 1.36 mi | 2814+225 | 2670+211 | 2670+211 | 1418(Top 6%) | 1344(Top 9%) | 1344(Top 28%) |
| 21M | 21.00 mi | 1.00 mi | 2702+112 | 2562+108 | 2562+108 | 2020(Top 8%) | 1877(Top 13%) | 1877(Top 39%) |
| 35K | 21.75 mi | 0.75 mi | 2647+55 | 2508+54 | 2508+54 | 2173(Top 9%) | 2004(Top 14%) | 2004(Top 41%) |
| 23M | 23.00 mi | 1.25 mi | 2577+70 | 2442+66 | 2442+66 | 2357(Top 9%) | 2129(Top 15%) | 2129(Top 44%) |
| 24M | 24.00 mi | 1.00 mi | 2563+14 | 2421+21 | 2421+21 | 2690(Top 11%) | 2373(Top 16%) | 2373(Top 49%) |
| 40K | 24.85 mi | 0.85 mi | 2545+18 | 2397+24 | 2397+24 | 2957(Top 12%) | 2541(Top 17%) | 2541(Top 52%) |
| 25.2M | 25.20 mi | 0.35 mi | 2540+5 | 2390+7 | 2390+7 | 2918(Top 11%) | 2455(Top 17%) | 2455(Top 51%) |
| Finish | 26.22 mi | 1.02 mi | 2440+100 | 2294+96 | 2294+96 | 1433(Top 6%) | 1292(Top 9%) | 1292(Top 27%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4148
Males
3890
M18-39
3890
5K→10K
3.1 - 6.2 mi
Overall
4806
Males
4460
M18-39
4460
10K→15K
6.2 - 9.3 mi
Overall
4148
Males
3890
M18-39
3890
15K→20K
9.3 - 12.4 mi
Overall
3325
Males
3150
M18-39
3150
20K→Half
12.4 - 13.1 mi
Overall
2820
Males
2690
M18-39
2690
Half→25K
13.1 - 15.5 mi
Overall
2325
Males
2219
M18-39
2219
25K→30K
15.5 - 18.6 mi
Overall
1584
Males
1516
M18-39
1516
30K→20M
18.6 - 20.0 mi
Overall
1418
Males
1344
M18-39
1344
20M→21M
20.0 - 21.0 mi
Overall
2020
Males
1877
M18-39
1877
21M→35K
21.0 - 21.8 mi
Overall
2173
Males
2004
M18-39
2004
35K→23M
21.8 - 23.0 mi
Overall
2357
Males
2129
M18-39
2129
23M→24M
23.0 - 24.0 mi
Overall
2690
Males
2373
M18-39
2373
24M→40K
24.0 - 24.9 mi
Overall
2957
Males
2541
M18-39
2541
40K→25.2M
24.9 - 25.2 mi
Overall
2918
Males
2455
M18-39
2455
25.2M→Finish
25.2 - 26.2 mi
Overall
1433
Males
1292
M18-39
1292
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4364 |
| 5K → 10K | 116 | 311 | -195 | #4364 | #4559 |
| 10K → 15K | 202 | 65 | +137 | #4559 | #4422 |
| 15K → 20K | 373 | 14 | +359 | #4422 | #4063 |
| 20K → Half | 81 | 0 | +81 | #4063 | #3982 |
| Half → 25K | 374 | 2 | +372 | #3982 | #3610 |
| 25K → 30K | 574 | 3 | +571 | #3610 | #3039 |
| 30K → 20M | 226 | 1 | +225 | #3039 | #2814 |
| 20M → 21M | 131 | 19 | +112 | #2814 | #2702 |
| 21M → 35K | 65 | 10 | +55 | #2702 | #2647 |
| 35K → 23M | 94 | 24 | +70 | #2647 | #2577 |
| 23M → 24M | 53 | 39 | +14 | #2577 | #2563 |
| 24M → 40K | 58 | 40 | +18 | #2563 | #2545 |
| 40K → 25.2M | 26 | 21 | +5 | #2545 | #2540 |
| 25.2M → Finish | 103 | 3 | +100 | #2540 | #2440 |
| TOTALS | 2476 | 552 | +1924 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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