Joseph Crawford
Bib: 3924•M
VA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:05 | 21:35 | 6:57 | 21:35 | 6:57 | - |
10K | 6.21 mi | 10:45:56 | 43:26 | 6:59 | 21:51 | 7:02 | +0:05 |
15K | 9.32 mi | 11:08:08 | 1:05:38 | 7:03 | 22:12 | 7:09 | +0:07 |
20K | 12.43 mi | 11:31:36 | 1:29:06 | 7:10 | 23:28 | 7:33 | +0:24 |
Half | 13.11 mi | 11:36:44 | 1:34:14 | 7:11 | 5:08 | 7:31 | -0:02 |
25K | 15.53 mi | 11:57:58 | 1:55:28 | 7:26 | 21:14 | 8:45 | +1:14 |
30K | 18.64 mi | 12:23:49 | 2:21:19 | 7:35 | 25:51 | 8:19 | -0:26 |
20M | 20.00 mi | 12:35:35 | 2:33:05 | 7:39 | 11:46 | 8:40 | +0:21 |
21M | 21.00 mi | 12:46:06 | 2:43:36 | 7:47 | 10:31 | 10:31 | +1:51 |
35K | 21.75 mi | 12:52:17 | 2:49:47 | 7:48 | 6:11 | 8:16 | -2:15 |
23M | 23.00 mi | 13:03:31 | 3:01:01 | 7:52 | 11:14 | 8:58 | +0:42 |
24M | 24.00 mi | 13:11:51 | 3:09:21 | 7:53 | 8:20 | 8:20 | -0:38 |
40K | 24.85 mi | 13:19:07 | 3:16:37 | 7:55 | 7:16 | 8:30 | +0:10 |
25.2M | 25.20 mi | 13:22:21 | 3:19:51 | 7:56 | 3:14 | 9:23 | +0:53 |
Finish | 26.22 mi | 13:30:06 | 3:27:36 | 7:55 | 7:45 | 7:36 | -1:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:57 /mi
Average Pace
7:55 /mi
Slowest Pace
10:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:41:59
49% of race
Time at Steady Pace
1:20:38
39% of race
Time at Slower Pace
24:59
12% of race
Average Pace: 7:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:05 | 21:35 | 6:57 | 21:35 | 6:57 | #6721 | |
10K | 6.21 mi | 10:45:56 | 43:26 | 6:59 | 21:51 | 7:02 | #6778 | |
15K | 9.32 mi | 11:08:08 | 1:05:38 | 7:03 | 22:12 | 7:09 | #6860 | |
20K | 12.43 mi | 11:31:36 | 1:29:06 | 7:10 | 23:28 | 7:33 | #7235 | |
Half | 13.11 mi | 11:36:44 | 1:34:14 | 7:11 | 5:08 | 7:31 | #7326 | |
25K | 15.53 mi | 11:57:58 | 1:55:28 | 7:26 | 21:14 | 8:45 | #8573 | |
30K | 18.64 mi | 12:23:49 | 2:21:19 | 7:35 | 25:51 | 8:19 | #8712 | |
20M | 20.00 mi | 12:35:35 | 2:33:05 | 7:39 | 11:46 | 8:40 | #8790 | |
21M | 21.00 mi | 12:46:06 | 2:43:36 | 7:47 | 10:31 | 10:31 | #9164 | |
35K | 21.75 mi | 12:52:17 | 2:49:47 | 7:48 | 6:11 | 8:16 | #9132 | |
23M | 23.00 mi | 13:03:31 | 3:01:01 | 7:52 | 11:14 | 8:58 | #9183 | |
24M | 24.00 mi | 13:11:51 | 3:09:21 | 7:53 | 8:20 | 8:20 | #9131 | |
40K | 24.85 mi | 13:19:07 | 3:16:37 | 7:55 | 7:16 | 8:30 | #9069 | |
25.2M | 25.20 mi | 13:22:21 | 3:19:51 | 7:56 | 3:14 | 9:23 | #9036 | |
Finish | 26.22 mi | 13:30:06 | 3:27:36 | 7:55 | 7:45 | 7:36 | #8870 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6721 | 5970 | 5970 | 7093(Top 28%) | 6140(Top 42%) | 6140(Top 127%) |
| 10K | 6.21 mi | 3.10 mi | 6778-57 | 5992-22 | 5992-22 | 6866(Top 27%) | 6025(Top 41%) | 6025(Top 124%) |
| 15K | 9.32 mi | 3.11 mi | 6860-82 | 6027-35 | 6027-35 | 7093(Top 28%) | 6140(Top 42%) | 6140(Top 127%) |
| 20K | 12.43 mi | 3.11 mi | 7235-375 | 6250-223 | 6250-223 | 8750(Top 34%) | 7024(Top 48%) | 7024(Top 145%) |
| Half | 13.11 mi | 0.68 mi | 7326-91 | 6306-56 | 6306-56 | 9255(Top 36%) | 7293(Top 50%) | 7293(Top 150%) |
| 25K | 15.53 mi | 2.42 mi | 8573-1247 | 7023-717 | 7023-717 | 14348(Top 56%) | 9511(Top 65%) | 9511(Top 196%) |
| 30K | 18.64 mi | 3.11 mi | 8712-139 | 7018+5 | 7018+5 | 9675(Top 38%) | 7114(Top 49%) | 7114(Top 147%) |
| 20M | 20.00 mi | 1.36 mi | 8790-78 | 6990+28 | 6990+28 | 10299(Top 40%) | 7177(Top 49%) | 7177(Top 148%) |
| 21M | 21.00 mi | 1.00 mi | 9164-374 | 7122-132 | 7122-132 | 14860(Top 58%) | 9065(Top 62%) | 9065(Top 187%) |
| 35K | 21.75 mi | 0.75 mi | 9132+32 | 7082+40 | 7082+40 | 9321(Top 36%) | 6413(Top 44%) | 6413(Top 132%) |
| 23M | 23.00 mi | 1.25 mi | 9183-51 | 7042+40 | 7042+40 | 11000(Top 43%) | 7071(Top 49%) | 7071(Top 146%) |
| 24M | 24.00 mi | 1.00 mi | 9131+52 | 6963+79 | 6963+79 | 8449(Top 33%) | 5744(Top 39%) | 5744(Top 118%) |
| 40K | 24.85 mi | 0.85 mi | 9069+62 | 6886+77 | 6886+77 | 8332(Top 33%) | 5581(Top 38%) | 5581(Top 115%) |
| 25.2M | 25.20 mi | 0.35 mi | 9036+33 | 6848+38 | 6848+38 | 8196(Top 32%) | 5425(Top 37%) | 5425(Top 112%) |
| Finish | 26.22 mi | 1.02 mi | 8870+166 | 6727+121 | 6727+121 | 6186(Top 24%) | 4439(Top 30%) | 4439(Top 92%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7093
Males
6140
M18-39
6140
5K→10K
3.1 - 6.2 mi
Overall
6866
Males
6025
M18-39
6025
10K→15K
6.2 - 9.3 mi
Overall
7093
Males
6140
M18-39
6140
15K→20K
9.3 - 12.4 mi
Overall
8750
Males
7024
M18-39
7024
20K→Half
12.4 - 13.1 mi
Overall
9255
Males
7293
M18-39
7293
Half→25K
13.1 - 15.5 mi
Overall
14348
Males
9511
M18-39
9511
25K→30K
15.5 - 18.6 mi
Overall
9675
Males
7114
M18-39
7114
30K→20M
18.6 - 20.0 mi
Overall
10299
Males
7177
M18-39
7177
20M→21M
20.0 - 21.0 mi
Overall
14860
Males
9065
M18-39
9065
21M→35K
21.0 - 21.8 mi
Overall
9321
Males
6413
M18-39
6413
35K→23M
21.8 - 23.0 mi
Overall
11000
Males
7071
M18-39
7071
23M→24M
23.0 - 24.0 mi
Overall
8449
Males
5744
M18-39
5744
24M→40K
24.0 - 24.9 mi
Overall
8332
Males
5581
M18-39
5581
40K→25.2M
24.9 - 25.2 mi
Overall
8196
Males
5425
M18-39
5425
25.2M→Finish
25.2 - 26.2 mi
Overall
6186
Males
4439
M18-39
4439
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6721 |
| 5K → 10K | 181 | 238 | -57 | #6721 | #6778 |
| 10K → 15K | 123 | 205 | -82 | #6778 | #6860 |
| 15K → 20K | 78 | 453 | -375 | #6860 | #7235 |
| 20K → Half | 11 | 102 | -91 | #7235 | #7326 |
| Half → 25K | 21 | 1268 | -1247 | #7326 | #8573 |
| 25K → 30K | 218 | 357 | -139 | #8573 | #8712 |
| 30K → 20M | 109 | 187 | -78 | #8712 | #8790 |
| 20M → 21M | 47 | 421 | -374 | #8790 | #9164 |
| 21M → 35K | 82 | 50 | +32 | #9164 | #9132 |
| 35K → 23M | 132 | 183 | -51 | #9132 | #9183 |
| 23M → 24M | 117 | 65 | +52 | #9183 | #9131 |
| 24M → 40K | 124 | 62 | +62 | #9131 | #9069 |
| 40K → 25.2M | 51 | 18 | +33 | #9069 | #9036 |
| 25.2M → Finish | 182 | 16 | +166 | #9036 | #8870 |
| TOTALS | 1476 | 3625 | -2149 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
