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BOSTON MARATHON 2024

Adam Goldstein

Bib: 3918•M

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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
22:08
Rank: #7844
Start → 5K
22:08 | 7:07/mi
10K· 6.21 mi
45:26
Rank: #8990 (-1146)
5K → 10K
23:18 | 7:30/mi
15K· 9.32 mi
1:10:36
Rank: #10770 (-1780)
10K → 15K
25:10 | 8:06/mi
20K· 12.43 mi
1:37:35
Rank: #12283 (-1513)
15K → 20K
26:59 | 8:41/mi
Half· 13.11 mi
1:44:43
Rank: #13281 (-998)
20K → Half
7:08 | 10:27/mi
25K· 15.53 mi
2:08:06
Rank: #14321 (-1040)
Half → 25K
23:23 | 9:39/mi
30K· 18.64 mi
2:38:38
Rank: #14859 (-538)
25K → 30K
30:32 | 9:50/mi
20M
2:52:52
Rank: #15217 (-358)
30K → 20M
14:14 | 10:28/mi
21M
3:03:44
Rank: #15264 (-47)
20M → 21M
10:52 | 10:52/mi
35K· 21.75 mi
3:10:38
Rank: #15229 (+35)
21M → 35K
6:54 | 9:13/mi
23M
3:24:33
Rank: #15589 (-360)
35K → 23M
13:55 | 11:07/mi
24M
3:33:40
Rank: #15464 (+125)
23M → 24M
9:07 | 9:07/mi
40K· 24.85 mi
3:42:51
Rank: #15564 (-100)
24M → 40K
9:11 | 10:44/mi
25.2M
3:47:15
Rank: #15638 (-74)
40K → 25.2M
4:24 | 12:46/mi
Finish· 26.22 mi
3:58:05
Rank: #15853 (-215)
25.2M → Finish
10:50 | 10:38/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:44:43
Pace7:59 /mi
2nd Half
Distance13.11 mi
Time2:13:22
Pace10:10 /mi
📊Positive Split: 27.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:24:0122:087:0722:08
7:07
-
10K
6.21 mi10:47:1945:267:1923:18
7:30
+0:23
15K
9.32 mi11:12:291:10:367:3425:10
8:06
+0:36
20K
12.43 mi11:39:281:37:357:5126:59
8:41
+0:35
Half
13.11 mi11:46:361:44:437:597:08
10:27
+1:46
25K
15.53 mi12:09:592:08:068:1523:23
9:39
-0:48
30K
18.64 mi12:40:312:38:388:3130:32
9:50
+0:11
20M
20.00 mi12:54:452:52:528:3914:14
10:28
+0:38
21M
21.00 mi13:05:373:03:448:4510:52
10:52
+0:24
35K
21.75 mi13:12:313:10:388:466:54
9:13
-1:39
23M
23.00 mi13:26:263:24:338:5413:55
11:07
+1:54
24M
24.00 mi13:35:333:33:408:549:07
9:07
-2:00
40K
24.85 mi13:44:443:42:518:589:11
10:44
+1:37
25.2M
25.20 mi13:49:083:47:159:014:24
12:46
+2:02
Finish
26.22 mi13:59:583:58:059:0510:50
10:38
-2:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:07 /mi

Average Pace

9:05 /mi

Slowest Pace

12:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:37:35

41% of race

Time at Steady Pace

1:31:18

38% of race

Time at Slower Pace

49:12

21% of race

Average Pace: 9:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:24:0122:087:0722:08
7:07
#7844
10K
6.21 mi10:47:1945:267:1923:18
7:30
#8990
15K
9.32 mi11:12:291:10:367:3425:10
8:06
#10770
20K
12.43 mi11:39:281:37:357:5126:59
8:41
#12283
Half
13.11 mi11:46:361:44:437:597:08
10:27
#13281
25K
15.53 mi12:09:592:08:068:1523:23
9:39
#14321
30K
18.64 mi12:40:312:38:388:3130:32
9:50
#14859
20M
20.00 mi12:54:452:52:528:3914:14
10:28
#15217
21M
21.00 mi13:05:373:03:448:4510:52
10:52
#15264
35K
21.75 mi13:12:313:10:388:466:54
9:13
#15229
23M
23.00 mi13:26:263:24:338:5413:55
11:07
#15589
24M
24.00 mi13:35:333:33:408:549:07
9:07
#15464
40K
24.85 mi13:44:443:42:518:589:11
10:44
#15564
25.2M
25.20 mi13:49:083:47:159:014:24
12:46
#15638
Finish
26.22 mi13:59:583:58:059:0510:50
10:38
#15853
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi78446726672614092(Top 55%)9644(Top 66%)9644(Top 199%)
10K6.21 mi3.10 mi8990-11467359-6337359-63310265(Top 40%)8020(Top 55%)8020(Top 165%)
15K9.32 mi3.11 mi10770-17808242-8838242-88314092(Top 55%)9644(Top 66%)9644(Top 199%)
20K12.43 mi3.11 mi12283-15138880-6388880-63815761(Top 62%)10281(Top 71%)10281(Top 212%)
Half13.11 mi0.68 mi13281-9989296-4169296-41622530(Top 88%)13239(Top 91%)13239(Top 273%)
25K15.53 mi2.42 mi14321-10409701-4059701-40518008(Top 70%)11144(Top 76%)11144(Top 230%)
30K18.64 mi3.11 mi14859-5389830-1299830-12916731(Top 65%)10340(Top 71%)10340(Top 213%)
20M20.00 mi1.36 mi15217-3589924-949924-9417905(Top 70%)10711(Top 73%)10711(Top 221%)
21M21.00 mi1.00 mi15264-479898+269898+2615972(Top 63%)9622(Top 66%)9622(Top 198%)
35K21.75 mi0.75 mi15229+359866+329866+3214348(Top 56%)8809(Top 60%)8809(Top 182%)
23M23.00 mi1.25 mi15589-3609964-989964-9818730(Top 73%)10929(Top 75%)10929(Top 225%)
24M24.00 mi1.00 mi15464+1259877+879877+8712720(Top 50%)7913(Top 54%)7913(Top 163%)
40K24.85 mi0.85 mi15564-1009894-179894-1717384(Top 68%)10126(Top 69%)10126(Top 209%)
25.2M25.20 mi0.35 mi15638-749910-169910-1619132(Top 75%)11011(Top 76%)11011(Top 227%)
Finish26.22 mi1.02 mi15853-2159992-829992-8220359(Top 80%)11659(Top 80%)11659(Top 240%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
×21stories
+97ft-345ft

Overall

14092

Males

9644

M18-39

9644

5K→10K

3.1 - 6.2 mi

Top 40%
×5stories
+79ft-138ft

Overall

10265

Males

8020

M18-39

8020

10K→15K

6.2 - 9.3 mi

Top 55%
×3stories
+67ft-78ft

Overall

14092

Males

9644

M18-39

9644

15K→20K

9.3 - 12.4 mi

Top 62%
×5stories
+106ft-86ft

Overall

15761

Males

10281

M18-39

10281

20K→Half

12.4 - 13.1 mi

Top 88%
×2stories
+19ft-37ft

Overall

22530

Males

13239

M18-39

13239

Half→25K

13.1 - 15.5 mi

Top 70%
×4stories
+66ft-88ft

Overall

18008

Males

11144

M18-39

11144

25K→30K

15.5 - 18.6 mi

Top 65%
×9stories
+181ft-148ft

Overall

16731

Males

10340

M18-39

10340

30K→20M

18.6 - 20.0 mi

Top 70%
×5stories
+64ft-50ft

Overall

17905

Males

10711

M18-39

10711

20M→21M

20.0 - 21.0 mi

Top 63%
×8stories
+106ft-24ft

Overall

15972

Males

9622

M18-39

9622

21M→35K

21.0 - 21.8 mi

Top 56%
×7stories
+17ft-86ft

Overall

14348

Males

8809

M18-39

8809

35K→23M

21.8 - 23.0 mi

Top 73%
×5stories
+23ft-63ft

Overall

18730

Males

10929

M18-39

10929

23M→24M

23.0 - 24.0 mi

Top 50%
×6stories
+12ft-82ft

Overall

12720

Males

7913

M18-39

7913

24M→40K

24.0 - 24.9 mi

Top 68%
×1story
+6ft-20ft

Overall

17384

Males

10126

M18-39

10126

40K→25.2M

24.9 - 25.2 mi

Top 75%
×1story
+13ft-16ft

Overall

19132

Males

11011

M18-39

11011

25.2M→Finish

25.2 - 26.2 mi

Top 80%
×2stories
+22ft-21ft

Overall

20359

Males

11659

M18-39

11659

Passing Analysis

Category:
Athletes Passed
784
Passed By
8791
Net Change
-8009
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7844
5K → 10K311177-1146#7844#8990
10K → 15K141792-1780#8990#10770
15K → 20K261539-1513#10770#12283
20K → Half51003-998#12283#13281
Half → 25K411081-1040#13281#14321
25K → 30K124662-538#14321#14859
30K → 20M40398-358#14859#15217
20M → 21M113160-47#15217#15264
21M → 35K8146+35#15264#15229
35K → 23M51411-360#15229#15589
23M → 24M15328+125#15589#15464
24M → 40K45145-100#15464#15564
40K → 25.2M28102-74#15564#15638
25.2M → Finish32247-215#15638#15853
TOTALS7848791-8009
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing