Douglas Totten
Bib: 3910•M
IN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:08 | 19:03 | 6:08 | 19:03 | 6:08 | - |
10K | 6.21 mi | 10:40:45 | 38:40 | 6:13 | 19:37 | 6:19 | +0:11 |
15K | 9.32 mi | 11:00:26 | 58:21 | 6:16 | 19:41 | 6:20 | +0:01 |
20K | 12.43 mi | 11:20:40 | 1:18:35 | 6:19 | 20:14 | 6:31 | +0:11 |
Half | 13.11 mi | 11:25:02 | 1:22:57 | 6:20 | 4:22 | 6:24 | -0:07 |
25K | 15.53 mi | 11:41:38 | 1:39:33 | 6:25 | 16:36 | 6:51 | +0:27 |
30K | 18.64 mi | 12:05:07 | 2:03:02 | 6:36 | 23:29 | 7:34 | +0:43 |
20M | 20.00 mi | 12:16:11 | 2:14:06 | 6:42 | 11:04 | 8:09 | +0:35 |
21M | 21.00 mi | 12:25:15 | 2:23:10 | 6:49 | 9:04 | 9:04 | +0:55 |
35K | 21.75 mi | 12:30:59 | 2:28:54 | 6:51 | 5:44 | 7:40 | -1:24 |
23M | 23.00 mi | 12:41:35 | 2:39:30 | 6:56 | 10:36 | 8:28 | +0:48 |
24M | 24.00 mi | 12:49:54 | 2:47:49 | 7:00 | 8:19 | 8:19 | -0:09 |
40K | 24.85 mi | 12:57:19 | 2:55:14 | 7:03 | 7:25 | 8:40 | +0:21 |
25.2M | 25.20 mi | 13:00:45 | 2:58:40 | 7:05 | 3:26 | 9:57 | +1:17 |
Finish | 26.22 mi | 13:08:59 | 3:06:54 | 7:08 | 8:14 | 8:05 | -1:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:08 /mi
Average Pace
7:08 /mi
Slowest Pace
9:57 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:39:33
53% of race
Time at Steady Pace
48:31
26% of race
Time at Slower Pace
38:50
21% of race
Average Pace: 7:08 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:08 | 19:03 | 6:08 | 19:03 | 6:08 | #1351 | |
10K | 6.21 mi | 10:40:45 | 38:40 | 6:13 | 19:37 | 6:19 | #1627 | |
15K | 9.32 mi | 11:00:26 | 58:21 | 6:16 | 19:41 | 6:20 | #1705 | |
20K | 12.43 mi | 11:20:40 | 1:18:35 | 6:19 | 20:14 | 6:31 | #1792 | |
Half | 13.11 mi | 11:25:02 | 1:22:57 | 6:20 | 4:22 | 6:24 | #1810 | |
25K | 15.53 mi | 11:41:38 | 1:39:33 | 6:25 | 16:36 | 6:51 | #2014 | |
30K | 18.64 mi | 12:05:07 | 2:03:02 | 6:36 | 23:29 | 7:34 | #2512 | |
20M | 20.00 mi | 12:16:11 | 2:14:06 | 6:42 | 11:04 | 8:09 | #2875 | |
21M | 21.00 mi | 12:25:15 | 2:23:10 | 6:49 | 9:04 | 9:04 | #3229 | |
35K | 21.75 mi | 12:30:59 | 2:28:54 | 6:51 | 5:44 | 7:40 | #3331 | |
23M | 23.00 mi | 12:41:35 | 2:39:30 | 6:56 | 10:36 | 8:28 | #3584 | |
24M | 24.00 mi | 12:49:54 | 2:47:49 | 7:00 | 8:19 | 8:19 | #3735 | |
40K | 24.85 mi | 12:57:19 | 2:55:14 | 7:03 | 7:25 | 8:40 | #3857 | |
25.2M | 25.20 mi | 13:00:45 | 2:58:40 | 7:05 | 3:26 | 9:57 | #3933 | |
Finish | 26.22 mi | 13:08:59 | 3:06:54 | 7:08 | 8:14 | 8:05 | #4035 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1351 | 1305 | 1305 | 1912(Top 7%) | 1852(Top 13%) | 1852(Top 38%) |
| 10K | 6.21 mi | 3.10 mi | 1627-276 | 1573-268 | 1573-268 | 1989(Top 8%) | 1925(Top 13%) | 1925(Top 40%) |
| 15K | 9.32 mi | 3.11 mi | 1705-78 | 1651-78 | 1651-78 | 1912(Top 7%) | 1852(Top 13%) | 1852(Top 38%) |
| 20K | 12.43 mi | 3.11 mi | 1792-87 | 1738-87 | 1738-87 | 2228(Top 9%) | 2139(Top 15%) | 2139(Top 44%) |
| Half | 13.11 mi | 0.68 mi | 1810-18 | 1755-17 | 1755-17 | 2152(Top 8%) | 2074(Top 14%) | 2074(Top 43%) |
| 25K | 15.53 mi | 2.42 mi | 2014-204 | 1948-193 | 1948-193 | 3483(Top 14%) | 3252(Top 22%) | 3252(Top 67%) |
| 30K | 18.64 mi | 3.11 mi | 2512-498 | 2394-446 | 2394-446 | 5373(Top 21%) | 4604(Top 32%) | 4604(Top 95%) |
| 20M | 20.00 mi | 1.36 mi | 2875-363 | 2723-329 | 2723-329 | 7499(Top 29%) | 5710(Top 39%) | 5710(Top 118%) |
| 21M | 21.00 mi | 1.00 mi | 3229-354 | 3038-315 | 3038-315 | 8864(Top 35%) | 6214(Top 43%) | 6214(Top 128%) |
| 35K | 21.75 mi | 0.75 mi | 3331-102 | 3119-81 | 3119-81 | 5871(Top 23%) | 4596(Top 32%) | 4596(Top 95%) |
| 23M | 23.00 mi | 1.25 mi | 3584-253 | 3325-206 | 3325-206 | 8254(Top 32%) | 5718(Top 39%) | 5718(Top 118%) |
| 24M | 24.00 mi | 1.00 mi | 3735-151 | 3446-121 | 3446-121 | 8337(Top 33%) | 5660(Top 39%) | 5660(Top 117%) |
| 40K | 24.85 mi | 0.85 mi | 3857-122 | 3530-84 | 3530-84 | 9215(Top 36%) | 5990(Top 41%) | 5990(Top 124%) |
| 25.2M | 25.20 mi | 0.35 mi | 3933-76 | 3580-50 | 3580-50 | 10663(Top 42%) | 6680(Top 46%) | 6680(Top 138%) |
| Finish | 26.22 mi | 1.02 mi | 4035-102 | 3637-57 | 3637-57 | 8989(Top 35%) | 5901(Top 40%) | 5901(Top 122%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1912
Males
1852
M18-39
1852
5K→10K
3.1 - 6.2 mi
Overall
1989
Males
1925
M18-39
1925
10K→15K
6.2 - 9.3 mi
Overall
1912
Males
1852
M18-39
1852
15K→20K
9.3 - 12.4 mi
Overall
2228
Males
2139
M18-39
2139
20K→Half
12.4 - 13.1 mi
Overall
2152
Males
2074
M18-39
2074
Half→25K
13.1 - 15.5 mi
Overall
3483
Males
3252
M18-39
3252
25K→30K
15.5 - 18.6 mi
Overall
5373
Males
4604
M18-39
4604
30K→20M
18.6 - 20.0 mi
Overall
7499
Males
5710
M18-39
5710
20M→21M
20.0 - 21.0 mi
Overall
8864
Males
6214
M18-39
6214
21M→35K
21.0 - 21.8 mi
Overall
5871
Males
4596
M18-39
4596
35K→23M
21.8 - 23.0 mi
Overall
8254
Males
5718
M18-39
5718
23M→24M
23.0 - 24.0 mi
Overall
8337
Males
5660
M18-39
5660
24M→40K
24.0 - 24.9 mi
Overall
9215
Males
5990
M18-39
5990
40K→25.2M
24.9 - 25.2 mi
Overall
10663
Males
6680
M18-39
6680
25.2M→Finish
25.2 - 26.2 mi
Overall
8989
Males
5901
M18-39
5901
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1351 |
| 5K → 10K | 12 | 288 | -276 | #1351 | #1627 |
| 10K → 15K | 36 | 114 | -78 | #1627 | #1705 |
| 15K → 20K | 42 | 129 | -87 | #1705 | #1792 |
| 20K → Half | 5 | 23 | -18 | #1792 | #1810 |
| Half → 25K | 29 | 233 | -204 | #1810 | #2014 |
| 25K → 30K | 37 | 535 | -498 | #2014 | #2512 |
| 30K → 20M | 14 | 377 | -363 | #2512 | #2875 |
| 20M → 21M | 18 | 372 | -354 | #2875 | #3229 |
| 21M → 35K | 21 | 123 | -102 | #3229 | #3331 |
| 35K → 23M | 41 | 294 | -253 | #3331 | #3584 |
| 23M → 24M | 29 | 180 | -151 | #3584 | #3735 |
| 24M → 40K | 21 | 143 | -122 | #3735 | #3857 |
| 40K → 25.2M | 6 | 82 | -76 | #3857 | #3933 |
| 25.2M → Finish | 20 | 122 | -102 | #3933 | #4035 |
| TOTALS | 331 | 3015 | -2684 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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