Jay Alexander
Bib: 3860•M
KS

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:19 | 20:59 | 6:45 | 20:59 | 6:45 | - |
10K | 6.21 mi | 10:44:08 | 41:48 | 6:44 | 20:49 | 6:42 | -0:03 |
15K | 9.32 mi | 11:04:55 | 1:02:35 | 6:43 | 20:47 | 6:41 | -0:01 |
20K | 12.43 mi | 11:26:06 | 1:23:46 | 6:44 | 21:11 | 6:49 | +0:08 |
Half | 13.11 mi | 11:30:38 | 1:28:18 | 6:44 | 4:32 | 6:39 | -0:10 |
25K | 15.53 mi | 11:47:28 | 1:45:08 | 6:46 | 16:50 | 6:57 | +0:18 |
30K | 18.64 mi | 12:10:23 | 2:08:03 | 6:52 | 22:55 | 7:23 | +0:26 |
20M | 20.00 mi | 12:20:51 | 2:18:31 | 6:56 | 10:28 | 7:42 | +0:19 |
21M | 21.00 mi | 12:29:08 | 2:26:48 | 6:59 | 8:17 | 8:17 | +0:35 |
35K | 21.75 mi | 12:34:51 | 2:32:31 | 7:01 | 5:43 | 7:38 | -0:39 |
23M | 23.00 mi | 12:44:56 | 2:42:36 | 7:04 | 10:05 | 8:03 | +0:25 |
24M | 24.00 mi | 12:54:30 | 2:52:10 | 7:10 | 9:34 | 9:34 | +1:31 |
40K | 24.85 mi | 13:04:50 | 3:02:30 | 7:21 | 10:20 | 12:05 | +2:31 |
25.2M | 25.20 mi | 13:08:11 | 3:05:51 | 7:23 | 3:21 | 9:43 | -2:22 |
Finish | 26.22 mi | 13:17:34 | 3:15:14 | 7:27 | 9:23 | 9:12 | -0:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:39 /mi
Average Pace
7:27 /mi
Slowest Pace
12:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:28:18
45% of race
Time at Steady Pace
1:14:18
38% of race
Time at Slower Pace
32:38
17% of race
Average Pace: 7:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:19 | 20:59 | 6:45 | 20:59 | 6:45 | #5266 | |
10K | 6.21 mi | 10:44:08 | 41:48 | 6:44 | 20:49 | 6:42 | #4783 | |
15K | 9.32 mi | 11:04:55 | 1:02:35 | 6:43 | 20:47 | 6:41 | #4443 | |
20K | 12.43 mi | 11:26:06 | 1:23:46 | 6:44 | 21:11 | 6:49 | #4259 | |
Half | 13.11 mi | 11:30:38 | 1:28:18 | 6:44 | 4:32 | 6:39 | #4205 | |
25K | 15.53 mi | 11:47:28 | 1:45:08 | 6:46 | 16:50 | 6:57 | #4136 | |
30K | 18.64 mi | 12:10:23 | 2:08:03 | 6:52 | 22:55 | 7:23 | #4213 | |
20M | 20.00 mi | 12:20:51 | 2:18:31 | 6:56 | 10:28 | 7:42 | #4274 | |
21M | 21.00 mi | 12:29:08 | 2:26:48 | 6:59 | 8:17 | 8:17 | #4260 | |
35K | 21.75 mi | 12:34:51 | 2:32:31 | 7:01 | 5:43 | 7:38 | #4273 | |
23M | 23.00 mi | 12:44:56 | 2:42:36 | 7:04 | 10:05 | 8:03 | #4293 | |
24M | 24.00 mi | 12:54:30 | 2:52:10 | 7:10 | 9:34 | 9:34 | #4663 | |
40K | 24.85 mi | 13:04:50 | 3:02:30 | 7:21 | 10:20 | 12:05 | #5368 | |
25.2M | 25.20 mi | 13:08:11 | 3:05:51 | 7:23 | 3:21 | 9:43 | #5420 | |
Finish | 26.22 mi | 13:17:34 | 3:15:14 | 7:27 | 9:23 | 9:12 | #5742 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5266 | 4856 | 4856 | 3862(Top 15%) | 3637(Top 25%) | 3637(Top 75%) |
| 10K | 6.21 mi | 3.10 mi | 4783+483 | 4459+397 | 4459+397 | 4323(Top 17%) | 4053(Top 28%) | 4053(Top 84%) |
| 15K | 9.32 mi | 3.11 mi | 4443+340 | 4153+306 | 4153+306 | 3862(Top 15%) | 3637(Top 25%) | 3637(Top 75%) |
| 20K | 12.43 mi | 3.11 mi | 4259+184 | 3984+169 | 3984+169 | 4017(Top 16%) | 3751(Top 26%) | 3751(Top 77%) |
| Half | 13.11 mi | 0.68 mi | 4205+54 | 3944+40 | 3944+40 | 3467(Top 14%) | 3285(Top 23%) | 3285(Top 68%) |
| 25K | 15.53 mi | 2.42 mi | 4136+69 | 3875+69 | 3875+69 | 4055(Top 16%) | 3745(Top 26%) | 3745(Top 77%) |
| 30K | 18.64 mi | 3.11 mi | 4213-77 | 3923-48 | 3923-48 | 4530(Top 18%) | 4017(Top 28%) | 4017(Top 83%) |
| 20M | 20.00 mi | 1.36 mi | 4274-61 | 3956-33 | 3956-33 | 5207(Top 20%) | 4375(Top 30%) | 4375(Top 90%) |
| 21M | 21.00 mi | 1.00 mi | 4260+14 | 3926+30 | 3926+30 | 5255(Top 21%) | 4261(Top 29%) | 4261(Top 88%) |
| 35K | 21.75 mi | 0.75 mi | 4273-13 | 3922+4 | 3922+4 | 5766(Top 23%) | 4545(Top 31%) | 4545(Top 94%) |
| 23M | 23.00 mi | 1.25 mi | 4293-20 | 3913+9 | 3913+9 | 6012(Top 24%) | 4543(Top 31%) | 4543(Top 94%) |
| 24M | 24.00 mi | 1.00 mi | 4663-370 | 4181-268 | 4181-268 | 14707(Top 58%) | 8866(Top 61%) | 8866(Top 183%) |
| 40K | 24.85 mi | 0.85 mi | 5368-705 | 4673-492 | 4673-492 | 20610(Top 81%) | 11755(Top 81%) | 11755(Top 242%) |
| 25.2M | 25.20 mi | 0.35 mi | 5420-52 | 4696-23 | 4696-23 | 9590(Top 38%) | 6110(Top 42%) | 6110(Top 126%) |
| Finish | 26.22 mi | 1.02 mi | 5742-322 | 4892-196 | 4892-196 | 15168(Top 59%) | 9051(Top 62%) | 9051(Top 187%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3862
Males
3637
M18-39
3637
5K→10K
3.1 - 6.2 mi
Overall
4323
Males
4053
M18-39
4053
10K→15K
6.2 - 9.3 mi
Overall
3862
Males
3637
M18-39
3637
15K→20K
9.3 - 12.4 mi
Overall
4017
Males
3751
M18-39
3751
20K→Half
12.4 - 13.1 mi
Overall
3467
Males
3285
M18-39
3285
Half→25K
13.1 - 15.5 mi
Overall
4055
Males
3745
M18-39
3745
25K→30K
15.5 - 18.6 mi
Overall
4530
Males
4017
M18-39
4017
30K→20M
18.6 - 20.0 mi
Overall
5207
Males
4375
M18-39
4375
20M→21M
20.0 - 21.0 mi
Overall
5255
Males
4261
M18-39
4261
21M→35K
21.0 - 21.8 mi
Overall
5766
Males
4545
M18-39
4545
35K→23M
21.8 - 23.0 mi
Overall
6012
Males
4543
M18-39
4543
23M→24M
23.0 - 24.0 mi
Overall
14707
Males
8866
M18-39
8866
24M→40K
24.0 - 24.9 mi
Overall
20610
Males
11755
M18-39
11755
40K→25.2M
24.9 - 25.2 mi
Overall
9590
Males
6110
M18-39
6110
25.2M→Finish
25.2 - 26.2 mi
Overall
15168
Males
9051
M18-39
9051
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5266 |
| 5K → 10K | 512 | 29 | +483 | #5266 | #4783 |
| 10K → 15K | 355 | 15 | +340 | #4783 | #4443 |
| 15K → 20K | 243 | 59 | +184 | #4443 | #4259 |
| 20K → Half | 58 | 4 | +54 | #4259 | #4205 |
| Half → 25K | 158 | 89 | +69 | #4205 | #4136 |
| 25K → 30K | 182 | 259 | -77 | #4136 | #4213 |
| 30K → 20M | 80 | 141 | -61 | #4213 | #4274 |
| 20M → 21M | 99 | 85 | +14 | #4274 | #4260 |
| 21M → 35K | 47 | 60 | -13 | #4260 | #4273 |
| 35K → 23M | 87 | 107 | -20 | #4273 | #4293 |
| 23M → 24M | 13 | 383 | -370 | #4293 | #4663 |
| 24M → 40K | 7 | 712 | -705 | #4663 | #5368 |
| 40K → 25.2M | 22 | 74 | -52 | #5368 | #5420 |
| 25.2M → Finish | 17 | 339 | -322 | #5420 | #5742 |
| TOTALS | 1880 | 2356 | -476 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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