Ian Acheson
Bib: 3836•M
CT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:14 | 19:34 | 6:18 | 19:34 | 6:18 | - |
10K | 6.21 mi | 10:40:39 | 38:59 | 6:16 | 19:25 | 6:15 | -0:03 |
15K | 9.32 mi | 11:00:17 | 58:37 | 6:17 | 19:38 | 6:19 | +0:04 |
20K | 12.43 mi | 11:20:07 | 1:18:27 | 6:19 | 19:50 | 6:23 | +0:04 |
Half | 13.11 mi | 11:24:20 | 1:22:40 | 6:18 | 4:13 | 6:11 | -0:12 |
25K | 15.53 mi | 11:42:14 | 1:40:34 | 6:28 | 17:54 | 7:23 | +1:12 |
30K | 18.64 mi | 12:07:59 | 2:06:19 | 6:47 | 25:45 | 8:17 | +0:54 |
20M | 20.00 mi | 12:21:54 | 2:20:14 | 7:01 | 13:55 | 10:14 | +1:57 |
21M | 21.00 mi | 12:32:13 | 2:30:33 | 7:10 | 10:19 | 10:19 | +0:05 |
35K | 21.75 mi | 12:40:01 | 2:38:21 | 7:17 | 7:48 | 10:26 | +0:07 |
23M | 23.00 mi | 12:55:59 | 2:54:19 | 7:35 | 15:58 | 12:45 | +2:19 |
24M | 24.00 mi | 13:10:15 | 3:08:35 | 7:51 | 14:16 | 14:16 | +1:31 |
40K | 24.85 mi | 13:21:07 | 3:19:27 | 8:01 | 10:52 | 12:43 | -1:33 |
25.2M | 25.20 mi | 13:25:36 | 3:23:56 | 8:06 | 4:29 | 13:00 | +0:17 |
Finish | 26.22 mi | 13:36:29 | 3:34:49 | 8:12 | 10:53 | 10:41 | -2:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:11 /mi
Average Pace
8:12 /mi
Slowest Pace
14:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:06:19
59% of race
Time at Steady Pace
42:55
20% of race
Time at Slower Pace
45:35
21% of race
Average Pace: 8:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:14 | 19:34 | 6:18 | 19:34 | 6:18 | #2106 | |
10K | 6.21 mi | 10:40:39 | 38:59 | 6:16 | 19:25 | 6:15 | #1862 | |
15K | 9.32 mi | 11:00:17 | 58:37 | 6:17 | 19:38 | 6:19 | #1829 | |
20K | 12.43 mi | 11:20:07 | 1:18:27 | 6:19 | 19:50 | 6:23 | #1754 | |
Half | 13.11 mi | 11:24:20 | 1:22:40 | 6:18 | 4:13 | 6:11 | #1721 | |
25K | 15.53 mi | 11:42:14 | 1:40:34 | 6:28 | 17:54 | 7:23 | #2321 | |
30K | 18.64 mi | 12:07:59 | 2:06:19 | 6:47 | 25:45 | 8:17 | #3549 | |
20M | 20.00 mi | 12:21:54 | 2:20:14 | 7:01 | 13:55 | 10:14 | #4764 | |
21M | 21.00 mi | 12:32:13 | 2:30:33 | 7:10 | 10:19 | 10:19 | #5232 | |
35K | 21.75 mi | 12:40:01 | 2:38:21 | 7:17 | 7:48 | 10:26 | #5725 | |
23M | 23.00 mi | 12:55:59 | 2:54:19 | 7:35 | 15:58 | 12:45 | #7244 | |
24M | 24.00 mi | 13:10:15 | 3:08:35 | 7:51 | 14:16 | 14:16 | #8907 | |
40K | 24.85 mi | 13:21:07 | 3:19:27 | 8:01 | 10:52 | 12:43 | #9891 | |
25.2M | 25.20 mi | 13:25:36 | 3:23:56 | 8:06 | 4:29 | 13:00 | #10153 | |
Finish | 26.22 mi | 13:36:29 | 3:34:49 | 8:12 | 10:53 | 10:41 | #10715 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2106 | 2041 | 2041 | 1837(Top 7%) | 1781(Top 12%) | 1781(Top 37%) |
| 10K | 6.21 mi | 3.10 mi | 1862+244 | 1803+238 | 1803+238 | 1699(Top 7%) | 1647(Top 11%) | 1647(Top 34%) |
| 15K | 9.32 mi | 3.11 mi | 1829+33 | 1770+33 | 1770+33 | 1837(Top 7%) | 1781(Top 12%) | 1781(Top 37%) |
| 20K | 12.43 mi | 3.11 mi | 1754+75 | 1700+70 | 1700+70 | 1679(Top 7%) | 1619(Top 11%) | 1619(Top 33%) |
| Half | 13.11 mi | 0.68 mi | 1721+33 | 1668+32 | 1668+32 | 1295(Top 5%) | 1257(Top 9%) | 1257(Top 26%) |
| 25K | 15.53 mi | 2.42 mi | 2321-600 | 2233-565 | 2233-565 | 6318(Top 25%) | 5398(Top 37%) | 5398(Top 111%) |
| 30K | 18.64 mi | 3.11 mi | 3549-1228 | 3341-1108 | 3341-1108 | 9492(Top 37%) | 7015(Top 48%) | 7015(Top 145%) |
| 20M | 20.00 mi | 1.36 mi | 4764-1215 | 4355-1014 | 4355-1014 | 17221(Top 67%) | 10352(Top 71%) | 10352(Top 213%) |
| 21M | 21.00 mi | 1.00 mi | 5232-468 | 4687-332 | 4687-332 | 14169(Top 55%) | 8732(Top 60%) | 8732(Top 180%) |
| 35K | 21.75 mi | 0.75 mi | 5725-493 | 5015-328 | 5015-328 | 18338(Top 72%) | 10787(Top 74%) | 10787(Top 222%) |
| 23M | 23.00 mi | 1.25 mi | 7244-1519 | 5969-954 | 5969-954 | 22115(Top 87%) | 12641(Top 87%) | 12641(Top 261%) |
| 24M | 24.00 mi | 1.00 mi | 8907-1663 | 6854-885 | 6854-885 | 24388(Top 95%) | 13814(Top 95%) | 13814(Top 285%) |
| 40K | 24.85 mi | 0.85 mi | 9891-984 | 7313-459 | 7313-459 | 21785(Top 85%) | 12375(Top 85%) | 12375(Top 255%) |
| 25.2M | 25.20 mi | 0.35 mi | 10153-262 | 7417-104 | 7417-104 | 19650(Top 77%) | 11254(Top 77%) | 11254(Top 232%) |
| Finish | 26.22 mi | 1.02 mi | 10715-562 | 7638-221 | 7638-221 | 20488(Top 80%) | 11720(Top 80%) | 11720(Top 242%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1837
Males
1781
M18-39
1781
5K→10K
3.1 - 6.2 mi
Overall
1699
Males
1647
M18-39
1647
10K→15K
6.2 - 9.3 mi
Overall
1837
Males
1781
M18-39
1781
15K→20K
9.3 - 12.4 mi
Overall
1679
Males
1619
M18-39
1619
20K→Half
12.4 - 13.1 mi
Overall
1295
Males
1257
M18-39
1257
Half→25K
13.1 - 15.5 mi
Overall
6318
Males
5398
M18-39
5398
25K→30K
15.5 - 18.6 mi
Overall
9492
Males
7015
M18-39
7015
30K→20M
18.6 - 20.0 mi
Overall
17221
Males
10352
M18-39
10352
20M→21M
20.0 - 21.0 mi
Overall
14169
Males
8732
M18-39
8732
21M→35K
21.0 - 21.8 mi
Overall
18338
Males
10787
M18-39
10787
35K→23M
21.8 - 23.0 mi
Overall
22115
Males
12641
M18-39
12641
23M→24M
23.0 - 24.0 mi
Overall
24388
Males
13814
M18-39
13814
24M→40K
24.0 - 24.9 mi
Overall
21785
Males
12375
M18-39
12375
40K→25.2M
24.9 - 25.2 mi
Overall
19650
Males
11254
M18-39
11254
25.2M→Finish
25.2 - 26.2 mi
Overall
20488
Males
11720
M18-39
11720
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2106 |
| 5K → 10K | 269 | 25 | +244 | #2106 | #1862 |
| 10K → 15K | 84 | 51 | +33 | #1862 | #1829 |
| 15K → 20K | 103 | 28 | +75 | #1829 | #1754 |
| 20K → Half | 34 | 1 | +33 | #1754 | #1721 |
| Half → 25K | 8 | 608 | -600 | #1721 | #2321 |
| 25K → 30K | 17 | 1245 | -1228 | #2321 | #3549 |
| 30K → 20M | 5 | 1220 | -1215 | #3549 | #4764 |
| 20M → 21M | 18 | 486 | -468 | #4764 | #5232 |
| 21M → 35K | 11 | 504 | -493 | #5232 | #5725 |
| 35K → 23M | 3 | 1522 | -1519 | #5725 | #7244 |
| 23M → 24M | 0 | 1663 | -1663 | #7244 | #8907 |
| 24M → 40K | 7 | 991 | -984 | #8907 | #9891 |
| 40K → 25.2M | 6 | 266 | -262 | #9891 | #10153 |
| 25.2M → Finish | 20 | 582 | -562 | #10153 | #10715 |
| TOTALS | 585 | 9192 | -8609 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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