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BOSTON MARATHON 2024

Michael Friedman

Bib: 380•M

MN

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 4%
Gender (Male)
#0 / 14578
Top 6%
Division (M18-39)
#0 / 4849
Top 16%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
5:27/mi
16:56
↑ 97↓ 3451.5%
10K· 6.21 mi
5:27/mi
33:51
↑ 79↓ 1380.4%
15K· 9.32 mi
5:34/mi
51:09
↑ 67↓ 78
20K· 12.43 mi
5:59/mi
1:09:45
↑ 106↓ 860.1%
Half· 13.11 mi
5:49/mi
1:13:43
↑ 19↓ 370.5%
25K· 15.53 mi
6:17/mi
1:28:57
↑ 66↓ 880.2%
30K· 18.64 mi
6:43/mi
1:49:49
↑ 181↓ 1480.2%
20M
7:10/mi
1:59:34
↑ 64↓ 500.2%
21M
7:39/mi
2:07:13
↑ 106↓ 241.6%
35K· 21.75 mi
7:14/mi
2:12:38
↑ 17↓ 861.7%
23M
7:36/mi
2:22:09
↑ 23↓ 630.6%
24M
7:40/mi
2:29:49
↓ 821.3%
40K· 24.85 mi
7:47/mi
2:36:28
↓ 200.3%
25.2M
8:45/mi
2:39:29
↑ 13↓ 160.2%
Finish· 26.22 mi
7:45/mi
2:47:23
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:13:43
Pace5:37 /mi
2nd Half
Distance13.11 mi
Time1:33:40
Pace7:09 /mi
📊Positive Split: 27.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:16:5816:565:2716:56
5:27
-
10K
6.21 mi10:33:5333:515:2716:55
5:27
0:00
15K
9.32 mi10:51:1151:095:2917:18
5:34
+0:07
20K
12.43 mi11:09:471:09:455:3718:36
5:59
+0:25
Half
13.11 mi11:13:451:13:435:373:58
5:49
-0:10
25K
15.53 mi11:28:591:28:575:4415:14
6:17
+0:28
30K
18.64 mi11:49:511:49:495:5320:52
6:43
+0:26
20M
20.00 mi11:59:361:59:345:599:45
7:10
+0:27
21M
21.00 mi12:07:152:07:136:037:39
7:39
+0:29
35K
21.75 mi12:12:402:12:386:065:25
7:14
-0:25
23M
23.00 mi12:22:112:22:096:119:31
7:36
+0:22
24M
24.00 mi12:29:512:29:496:157:40
7:40
+0:04
40K
24.85 mi12:36:302:36:286:186:39
7:47
+0:07
25.2M
25.20 mi12:39:312:39:296:203:01
8:45
+0:58
Finish
26.22 mi12:47:252:47:236:237:54
7:45
-1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:27 /mi

Average Pace

6:23 /mi

Slowest Pace

8:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:28:57

53% of race

Time at Steady Pace

1:00:52

36% of race

Time at Slower Pace

17:34

10% of race

Average Pace: 6:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:16:5816:565:2716:56
5:27
#123
10K
6.21 mi10:33:5333:515:2716:55
5:27
#113
15K
9.32 mi10:51:1151:095:2917:18
5:34
#122
20K
12.43 mi11:09:471:09:455:3718:36
5:59
#171
Half
13.11 mi11:13:451:13:435:373:58
5:49
#178
25K
15.53 mi11:28:591:28:575:4415:14
6:17
#256
30K
18.64 mi11:49:511:49:495:5320:52
6:43
#373
20M
20.00 mi11:59:361:59:345:599:45
7:10
#448
21M
21.00 mi12:07:152:07:136:037:39
7:39
#515
35K
21.75 mi12:12:402:12:386:065:25
7:14
#571
23M
23.00 mi12:22:112:22:096:119:31
7:36
#691
24M
24.00 mi12:29:512:29:496:157:40
7:40
#776
40K
24.85 mi12:36:302:36:286:186:39
7:47
#831
25.2M
25.20 mi12:39:312:39:296:203:01
8:45
#862
Finish
26.22 mi12:47:252:47:236:237:54
7:45
#985
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi123106106120(Top 0.5%)119(Top 0.8%)119(Top 2%)
10K6.21 mi3.10 mi113+1096+1096+1097(Top 0.4%)80(Top 0.5%)80(Top 2%)
15K9.32 mi3.11 mi122-9105-9105-9120(Top 0.5%)119(Top 0.8%)119(Top 2%)
20K12.43 mi3.11 mi171-49152-47152-47569(Top 2%)545(Top 4%)545(Top 11%)
Half13.11 mi0.68 mi178-7158-6158-6416(Top 2%)394(Top 3%)394(Top 8%)
25K15.53 mi2.42 mi256-78235-77235-771074(Top 4%)1036(Top 7%)1036(Top 21%)
30K18.64 mi3.11 mi373-117351-116351-1161655(Top 6%)1581(Top 11%)1581(Top 33%)
20M20.00 mi1.36 mi448-75425-74425-743028(Top 12%)2763(Top 19%)2763(Top 57%)
21M21.00 mi1.00 mi515-67489-64489-642948(Top 12%)2649(Top 18%)2649(Top 55%)
35K21.75 mi0.75 mi571-56543-54543-543881(Top 15%)3363(Top 23%)3363(Top 69%)
23M23.00 mi1.25 mi691-120661-118661-1183982(Top 16%)3362(Top 23%)3362(Top 69%)
24M24.00 mi1.00 mi776-85744-83744-834824(Top 19%)3796(Top 26%)3796(Top 78%)
40K24.85 mi0.85 mi831-55794-50794-504622(Top 18%)3560(Top 24%)3560(Top 73%)
25.2M25.20 mi0.35 mi862-31821-27821-275354(Top 21%)3889(Top 27%)3889(Top 80%)
Finish26.22 mi1.02 mi985-123940-119940-1197011(Top 27%)4856(Top 33%)4856(Top 100%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.5%
×21story building
+97ft-345ft

Overall

120

Males

119

M18-39

119

5K→10K

3.1 - 6.2 mi

Top 0.4%
×5story building
+79ft-138ft

Overall

97

Males

80

M18-39

80

10K→15K

6.2 - 9.3 mi

Top 0.5%
×3story building
+67ft-78ft

Overall

120

Males

119

M18-39

119

15K→20K

9.3 - 12.4 mi

Top 2%
×5story building
+106ft-86ft

Overall

569

Males

545

M18-39

545

20K→Half

12.4 - 13.1 mi

Top 2%
×2story building
+19ft-37ft

Overall

416

Males

394

M18-39

394

Half→25K

13.1 - 15.5 mi

Top 4%
×4story building
+66ft-88ft

Overall

1074

Males

1036

M18-39

1036

25K→30K

15.5 - 18.6 mi

Top 6%
×9story building
+181ft-148ft

Overall

1655

Males

1581

M18-39

1581

30K→20M

18.6 - 20.0 mi

Top 12%
×5story building
+64ft-50ft

Overall

3028

Males

2763

M18-39

2763

20M→21M

20.0 - 21.0 mi

Top 12%
×8story building
+106ft-24ft

Overall

2948

Males

2649

M18-39

2649

21M→35K

21.0 - 21.8 mi

Top 15%
×7story building
+17ft-86ft

Overall

3881

Males

3363

M18-39

3363

35K→23M

21.8 - 23.0 mi

Top 16%
×5story building
+23ft-63ft

Overall

3982

Males

3362

M18-39

3362

23M→24M

23.0 - 24.0 mi

Top 19%
×6story building
+12ft-82ft

Overall

4824

Males

3796

M18-39

3796

24M→40K

24.0 - 24.9 mi

Top 18%
×1story
+6ft-20ft

Overall

4622

Males

3560

M18-39

3560

40K→25.2M

24.9 - 25.2 mi

Top 21%
×1story
+13ft-16ft

Overall

5354

Males

3889

M18-39

3889

25.2M→Finish

25.2 - 26.2 mi

Top 27%
×2story building
+22ft-21ft

Overall

7011

Males

4856

M18-39

4856

Passing Analysis

Category:
Athletes Passed
53
Passed By
915
Net Change
-862
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#123
5K → 10K166+10#123#113
10K → 15K312-9#113#122
15K → 20K251-49#122#171
20K → Half07-7#171#178
Half → 25K078-78#178#256
25K → 30K4121-117#256#373
30K → 20M176-75#373#448
20M → 21M269-67#448#515
21M → 35K157-56#515#571
35K → 23M2122-120#571#691
23M → 24M489-85#691#776
24M → 40K1065-55#776#831
40K → 25.2M233-31#831#862
25.2M → Finish6129-123#862#985
TOTALS53915-862
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing