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BOSTON MARATHON 2024

Abdellah Hamdad

Bib: 3776•M

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 30%
Gender (Male)
#0 / 14578
Top 42%
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:24
Rank: #3771
Start → 5K
20:24 | 6:34/mi
10K· 6.21 mi
40:52
Rank: #3618 (+153)
5K → 10K
20:28 | 6:35/mi
15K· 9.32 mi
1:01:38
Rank: #3663 (-45)
10K → 15K
20:46 | 6:41/mi
20K· 12.43 mi
1:23:33
Rank: #4137 (-474)
15K → 20K
21:55 | 7:03/mi
Half· 13.11 mi
1:28:29
Rank: #4314 (-177)
20K → Half
4:56 | 7:14/mi
25K· 15.53 mi
1:49:04
Rank: #5846 (-1532)
Half → 25K
20:35 | 8:29/mi
30K· 18.64 mi
2:15:49
Rank: #6721 (-875)
25K → 30K
26:45 | 8:37/mi
20M
2:27:34
Rank: #6924 (-203)
30K → 20M
11:45 | 8:39/mi
21M
2:37:54
Rank: #7363 (-439)
20M → 21M
10:20 | 10:20/mi
35K· 21.75 mi
2:44:41
Rank: #7571 (-208)
21M → 35K
6:47 | 9:04/mi
23M
2:56:13
Rank: #7794 (-223)
35K → 23M
11:32 | 9:13/mi
24M
3:04:14
Rank: #7666 (+128)
23M → 24M
8:01 | 8:01/mi
40K· 24.85 mi
3:11:22
Rank: #7614 (+52)
24M → 40K
7:08 | 8:21/mi
25.2M
3:15:46
Rank: #7913 (-299)
40K → 25.2M
4:24 | 12:46/mi
Finish· 26.22 mi
3:23:21
Rank: #7732 (+181)
25.2M → Finish
7:35 | 7:26/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:28:29
Pace6:45 /mi
2nd Half
Distance13.11 mi
Time1:54:52
Pace8:46 /mi
📊Positive Split: 29.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:22:3120:246:3420:24
6:34
-
10K
6.21 mi10:42:5940:526:3520:28
6:35
+0:01
15K
9.32 mi11:03:451:01:386:3720:46
6:41
+0:06
20K
12.43 mi11:25:401:23:336:4321:55
7:03
+0:22
Half
13.11 mi11:30:361:28:296:454:56
7:14
+0:11
25K
15.53 mi11:51:111:49:047:0120:35
8:29
+1:15
30K
18.64 mi12:17:562:15:497:1726:45
8:37
+0:08
20M
20.00 mi12:29:412:27:347:2311:45
8:39
+0:02
21M
21.00 mi12:40:012:37:547:3110:20
10:20
+1:41
35K
21.75 mi12:46:482:44:417:346:47
9:04
-1:16
23M
23.00 mi12:58:202:56:137:4011:32
9:13
+0:09
24M
24.00 mi13:06:213:04:147:418:01
8:01
-1:12
40K
24.85 mi13:13:293:11:227:427:08
8:21
+0:20
25.2M
25.20 mi13:17:533:15:467:464:24
12:46
+4:25
Finish
26.22 mi13:25:283:23:217:467:35
7:26
-5:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:34 /mi

Average Pace

7:46 /mi

Slowest Pace

12:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:04

47% of race

Time at Steady Pace

1:21:01

40% of race

Time at Slower Pace

26:16

13% of race

Average Pace: 7:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:22:3120:246:3420:24
6:34
#3771
10K
6.21 mi10:42:5940:526:3520:28
6:35
#3618
15K
9.32 mi11:03:451:01:386:3720:46
6:41
#3663
20K
12.43 mi11:25:401:23:336:4321:55
7:03
#4137
Half
13.11 mi11:30:361:28:296:454:56
7:14
#4314
25K
15.53 mi11:51:111:49:047:0120:35
8:29
#5846
30K
18.64 mi12:17:562:15:497:1726:45
8:37
#6721
20M
20.00 mi12:29:412:27:347:2311:45
8:39
#6924
21M
21.00 mi12:40:012:37:547:3110:20
10:20
#7363
35K
21.75 mi12:46:482:44:417:346:47
9:04
#7571
23M
23.00 mi12:58:202:56:137:4011:32
9:13
#7794
24M
24.00 mi13:06:213:04:147:418:01
8:01
#7666
40K
24.85 mi13:13:293:11:227:427:08
8:21
#7614
25.2M
25.20 mi13:17:533:15:467:464:24
12:46
#7913
Finish
26.22 mi13:25:283:23:217:467:35
7:26
#7732
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi3771357535753817(Top 15%)3595(Top 25%)3595(Top 74%)
10K6.21 mi3.10 mi3618+1533433+1423433+1423537(Top 14%)3352(Top 23%)3352(Top 69%)
15K9.32 mi3.11 mi3663-453475-423475-423817(Top 15%)3595(Top 25%)3595(Top 74%)
20K12.43 mi3.11 mi4137-4743888-4133888-4135547(Top 22%)4996(Top 34%)4996(Top 103%)
Half13.11 mi0.68 mi4314-1774027-1394027-1397157(Top 28%)6099(Top 42%)6099(Top 126%)
25K15.53 mi2.42 mi5846-15325252-12255252-122512978(Top 51%)8913(Top 61%)8913(Top 184%)
30K18.64 mi3.11 mi6721-8755808-5565808-55611203(Top 44%)7887(Top 54%)7887(Top 163%)
20M20.00 mi1.36 mi6924-2035910-1025910-10210215(Top 40%)7134(Top 49%)7134(Top 147%)
21M21.00 mi1.00 mi7363-4396136-2266136-22614227(Top 56%)8761(Top 60%)8761(Top 181%)
35K21.75 mi0.75 mi7571-2086218-826218-8213583(Top 53%)8432(Top 58%)8432(Top 174%)
23M23.00 mi1.25 mi7794-2236282-646282-6412161(Top 48%)7636(Top 52%)7636(Top 157%)
24M24.00 mi1.00 mi7666+1286170+1126170+1126716(Top 26%)4836(Top 33%)4836(Top 100%)
40K24.85 mi0.85 mi7614+526096+746096+747542(Top 30%)5131(Top 35%)5131(Top 106%)
25.2M25.20 mi0.35 mi7913-2996239-1436239-14319116(Top 75%)10995(Top 75%)10995(Top 227%)
Finish26.22 mi1.02 mi7732+1816091+1486091+1485278(Top 21%)3962(Top 27%)3962(Top 82%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×21stories
+97ft-345ft

Overall

3817

Males

3595

M18-39

3595

5K→10K

3.1 - 6.2 mi

Top 14%
×5stories
+79ft-138ft

Overall

3537

Males

3352

M18-39

3352

10K→15K

6.2 - 9.3 mi

Top 15%
×3stories
+67ft-78ft

Overall

3817

Males

3595

M18-39

3595

15K→20K

9.3 - 12.4 mi

Top 22%
×5stories
+106ft-86ft

Overall

5547

Males

4996

M18-39

4996

20K→Half

12.4 - 13.1 mi

Top 28%
×2stories
+19ft-37ft

Overall

7157

Males

6099

M18-39

6099

Half→25K

13.1 - 15.5 mi

Top 51%
×4stories
+66ft-88ft

Overall

12978

Males

8913

M18-39

8913

25K→30K

15.5 - 18.6 mi

Top 44%
×9stories
+181ft-148ft

Overall

11203

Males

7887

M18-39

7887

30K→20M

18.6 - 20.0 mi

Top 40%
×5stories
+64ft-50ft

Overall

10215

Males

7134

M18-39

7134

20M→21M

20.0 - 21.0 mi

Top 56%
×8stories
+106ft-24ft

Overall

14227

Males

8761

M18-39

8761

21M→35K

21.0 - 21.8 mi

Top 53%
×7stories
+17ft-86ft

Overall

13583

Males

8432

M18-39

8432

35K→23M

21.8 - 23.0 mi

Top 48%
×5stories
+23ft-63ft

Overall

12161

Males

7636

M18-39

7636

23M→24M

23.0 - 24.0 mi

Top 26%
×6stories
+12ft-82ft

Overall

6716

Males

4836

M18-39

4836

24M→40K

24.0 - 24.9 mi

Top 30%
×1story
+6ft-20ft

Overall

7542

Males

5131

M18-39

5131

40K→25.2M

24.9 - 25.2 mi

Top 75%
×1story
+13ft-16ft

Overall

19116

Males

10995

M18-39

10995

25.2M→Finish

25.2 - 26.2 mi

Top 21%
×2stories
+22ft-21ft

Overall

5278

Males

3962

M18-39

3962

Passing Analysis

Category:
Athletes Passed
1126
Passed By
5087
Net Change
-3961
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3771
5K → 10K24188+153#3771#3618
10K → 15K102147-45#3618#3663
15K → 20K55529-474#3663#4137
20K → Half3180-177#4137#4314
Half → 25K91541-1532#4314#5846
25K → 30K45920-875#5846#6721
30K → 20M68271-203#6721#6924
20M → 21M27466-439#6924#7363
21M → 35K41249-208#7363#7571
35K → 23M77300-223#7571#7794
23M → 24M15325+128#7794#7666
24M → 40K10452+52#7666#7614
40K → 25.2M7306-299#7614#7913
25.2M → Finish19413+181#7913#7732
TOTALS11265087-3961
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing