Nick Pasko
Bib: 3763•M
MD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:52 | 20:08 | 6:29 | 20:08 | 6:29 | - |
10K | 6.21 mi | 10:42:09 | 40:25 | 6:30 | 20:17 | 6:32 | +0:03 |
15K | 9.32 mi | 11:02:23 | 1:00:39 | 6:30 | 20:14 | 6:31 | -0:01 |
20K | 12.43 mi | 11:22:26 | 1:20:42 | 6:30 | 20:03 | 6:27 | -0:04 |
Half | 13.11 mi | 11:26:46 | 1:25:02 | 6:29 | 4:20 | 6:21 | -0:06 |
25K | 15.53 mi | 11:42:40 | 1:40:56 | 6:30 | 15:54 | 6:33 | +0:12 |
30K | 18.64 mi | 12:04:08 | 2:02:24 | 6:34 | 21:28 | 6:55 | +0:22 |
20M | 20.00 mi | 12:14:19 | 2:12:35 | 6:38 | 10:11 | 7:30 | +0:35 |
21M | 21.00 mi | 12:23:27 | 2:21:43 | 6:45 | 9:08 | 9:08 | +1:38 |
35K | 21.75 mi | 12:29:19 | 2:27:35 | 6:47 | 5:52 | 7:51 | -1:17 |
23M | 23.00 mi | 12:40:11 | 2:38:27 | 6:53 | 10:52 | 8:41 | +0:50 |
24M | 24.00 mi | 12:48:40 | 2:46:56 | 6:57 | 8:29 | 8:29 | -0:12 |
40K | 24.85 mi | 12:56:16 | 2:54:32 | 7:01 | 7:36 | 8:53 | +0:24 |
25.2M | 25.20 mi | 12:59:43 | 2:57:59 | 7:04 | 3:27 | 10:00 | +1:07 |
Finish | 26.22 mi | 13:07:37 | 3:05:53 | 7:06 | 7:54 | 7:45 | -2:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:21 /mi
Average Pace
7:06 /mi
Slowest Pace
10:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:02:24
66% of race
Time at Steady Pace
23:57
13% of race
Time at Slower Pace
39:32
21% of race
Average Pace: 7:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:52 | 20:08 | 6:29 | 20:08 | 6:29 | #3194 | |
10K | 6.21 mi | 10:42:09 | 40:25 | 6:30 | 20:17 | 6:32 | #3177 | |
15K | 9.32 mi | 11:02:23 | 1:00:39 | 6:30 | 20:14 | 6:31 | #3011 | |
20K | 12.43 mi | 11:22:26 | 1:20:42 | 6:30 | 20:03 | 6:27 | #2654 | |
Half | 13.11 mi | 11:26:46 | 1:25:02 | 6:29 | 4:20 | 6:21 | #2596 | |
25K | 15.53 mi | 11:42:40 | 1:40:56 | 6:30 | 15:54 | 6:33 | #2440 | |
30K | 18.64 mi | 12:04:08 | 2:02:24 | 6:34 | 21:28 | 6:55 | #2334 | |
20M | 20.00 mi | 12:14:19 | 2:12:35 | 6:38 | 10:11 | 7:30 | #2443 | |
21M | 21.00 mi | 12:23:27 | 2:21:43 | 6:45 | 9:08 | 9:08 | #2827 | |
35K | 21.75 mi | 12:29:19 | 2:27:35 | 6:47 | 5:52 | 7:51 | #2978 | |
23M | 23.00 mi | 12:40:11 | 2:38:27 | 6:53 | 10:52 | 8:41 | #3339 | |
24M | 24.00 mi | 12:48:40 | 2:46:56 | 6:57 | 8:29 | 8:29 | #3567 | |
40K | 24.85 mi | 12:56:16 | 2:54:32 | 7:01 | 7:36 | 8:53 | #3729 | |
25.2M | 25.20 mi | 12:59:43 | 2:57:59 | 7:04 | 3:27 | 10:00 | #3795 | |
Finish | 26.22 mi | 13:07:37 | 3:05:53 | 7:06 | 7:54 | 7:45 | #3853 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3194 | 3046 | 3046 | 2793(Top 11%) | 2672(Top 18%) | 2672(Top 55%) |
| 10K | 6.21 mi | 3.10 mi | 3177+17 | 3030+16 | 3030+16 | 3189(Top 12%) | 3032(Top 21%) | 3032(Top 63%) |
| 15K | 9.32 mi | 3.11 mi | 3011+166 | 2877+153 | 2877+153 | 2793(Top 11%) | 2672(Top 18%) | 2672(Top 55%) |
| 20K | 12.43 mi | 3.11 mi | 2654+357 | 2547+330 | 2547+330 | 1963(Top 8%) | 1895(Top 13%) | 1895(Top 39%) |
| Half | 13.11 mi | 0.68 mi | 2596+58 | 2490+57 | 2490+57 | 1907(Top 7%) | 1844(Top 13%) | 1844(Top 38%) |
| 25K | 15.53 mi | 2.42 mi | 2440+156 | 2338+152 | 2338+152 | 2005(Top 8%) | 1923(Top 13%) | 1923(Top 40%) |
| 30K | 18.64 mi | 3.11 mi | 2334+106 | 2234+104 | 2234+104 | 2423(Top 9%) | 2282(Top 16%) | 2282(Top 47%) |
| 20M | 20.00 mi | 1.36 mi | 2443-109 | 2332-98 | 2332-98 | 4273(Top 17%) | 3745(Top 26%) | 3745(Top 77%) |
| 21M | 21.00 mi | 1.00 mi | 2827-384 | 2677-345 | 2677-345 | 9151(Top 36%) | 6343(Top 44%) | 6343(Top 131%) |
| 35K | 21.75 mi | 0.75 mi | 2978-151 | 2810-133 | 2810-133 | 6774(Top 27%) | 5100(Top 35%) | 5100(Top 105%) |
| 23M | 23.00 mi | 1.25 mi | 3339-361 | 3112-302 | 3112-302 | 9419(Top 37%) | 6298(Top 43%) | 6298(Top 130%) |
| 24M | 24.00 mi | 1.00 mi | 3567-228 | 3298-186 | 3298-186 | 9309(Top 36%) | 6183(Top 42%) | 6183(Top 128%) |
| 40K | 24.85 mi | 0.85 mi | 3729-162 | 3432-134 | 3432-134 | 10282(Top 40%) | 6541(Top 45%) | 6541(Top 135%) |
| 25.2M | 25.20 mi | 0.35 mi | 3795-66 | 3476-44 | 3476-44 | 10868(Top 43%) | 6790(Top 47%) | 6790(Top 140%) |
| Finish | 26.22 mi | 1.02 mi | 3853-58 | 3501-25 | 3501-25 | 7017(Top 27%) | 4862(Top 33%) | 4862(Top 100%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2793
Males
2672
M18-39
2672
5K→10K
3.1 - 6.2 mi
Overall
3189
Males
3032
M18-39
3032
10K→15K
6.2 - 9.3 mi
Overall
2793
Males
2672
M18-39
2672
15K→20K
9.3 - 12.4 mi
Overall
1963
Males
1895
M18-39
1895
20K→Half
12.4 - 13.1 mi
Overall
1907
Males
1844
M18-39
1844
Half→25K
13.1 - 15.5 mi
Overall
2005
Males
1923
M18-39
1923
25K→30K
15.5 - 18.6 mi
Overall
2423
Males
2282
M18-39
2282
30K→20M
18.6 - 20.0 mi
Overall
4273
Males
3745
M18-39
3745
20M→21M
20.0 - 21.0 mi
Overall
9151
Males
6343
M18-39
6343
21M→35K
21.0 - 21.8 mi
Overall
6774
Males
5100
M18-39
5100
35K→23M
21.8 - 23.0 mi
Overall
9419
Males
6298
M18-39
6298
23M→24M
23.0 - 24.0 mi
Overall
9309
Males
6183
M18-39
6183
24M→40K
24.0 - 24.9 mi
Overall
10282
Males
6541
M18-39
6541
40K→25.2M
24.9 - 25.2 mi
Overall
10868
Males
6790
M18-39
6790
25.2M→Finish
25.2 - 26.2 mi
Overall
7017
Males
4862
M18-39
4862
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3194 |
| 5K → 10K | 129 | 112 | +17 | #3194 | #3177 |
| 10K → 15K | 202 | 36 | +166 | #3177 | #3011 |
| 15K → 20K | 359 | 2 | +357 | #3011 | #2654 |
| 20K → Half | 60 | 2 | +58 | #2654 | #2596 |
| Half → 25K | 171 | 15 | +156 | #2596 | #2440 |
| 25K → 30K | 177 | 71 | +106 | #2440 | #2334 |
| 30K → 20M | 37 | 146 | -109 | #2334 | #2443 |
| 20M → 21M | 15 | 399 | -384 | #2443 | #2827 |
| 21M → 35K | 23 | 174 | -151 | #2827 | #2978 |
| 35K → 23M | 16 | 377 | -361 | #2978 | #3339 |
| 23M → 24M | 16 | 244 | -228 | #3339 | #3567 |
| 24M → 40K | 15 | 177 | -162 | #3567 | #3729 |
| 40K → 25.2M | 4 | 70 | -66 | #3729 | #3795 |
| 25.2M → Finish | 45 | 103 | -58 | #3795 | #3853 |
| TOTALS | 1269 | 1928 | -659 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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