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BOSTON MARATHON 2024

Morten Grove

Bib: 3734•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 10%
Gender (Male)
#0 / 14578
Top 17%
Masters (Masters Men)
#0 / 9729
Top 7%
Division (M45-49)
#0 / 2218
Top 9%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:26
Rank: #3824
Start → 5K
20:26 | 6:35/mi
10K· 6.21 mi
41:23
Rank: #4229 (-405)
5K → 10K
20:57 | 6:45/mi
15K· 9.32 mi
1:02:14
Rank: #4109 (+120)
10K → 15K
20:51 | 6:43/mi
20K· 12.43 mi
1:22:50
Rank: #3696 (+413)
15K → 20K
20:36 | 6:38/mi
Half· 13.11 mi
1:27:20
Rank: #3663 (+33)
20K → Half
4:30 | 6:36/mi
25K· 15.53 mi
1:43:34
Rank: #3412 (+251)
Half → 25K
16:14 | 6:42/mi
30K· 18.64 mi
2:04:56
Rank: #3088 (+324)
25K → 30K
21:22 | 6:53/mi
20M
2:14:22
Rank: #2955 (+133)
30K → 20M
9:26 | 6:57/mi
21M
2:21:42
Rank: #2819 (+136)
20M → 21M
7:20 | 7:20/mi
35K· 21.75 mi
2:26:52
Rank: #2781 (+38)
21M → 35K
5:10 | 6:54/mi
23M
2:35:57
Rank: #2730 (+51)
35K → 23M
9:05 | 7:15/mi
24M
2:43:02
Rank: #2707 (+23)
23M → 24M
7:05 | 7:05/mi
40K· 24.85 mi
2:49:18
Rank: #2689 (+18)
24M → 40K
6:16 | 7:20/mi
25.2M
2:52:00
Rank: #2656 (+33)
40K → 25.2M
2:42 | 7:50/mi
Finish· 26.22 mi
2:58:55
Rank: #2632 (+24)
25.2M → Finish
6:55 | 6:47/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:27:20
Pace6:40 /mi
2nd Half
Distance13.11 mi
Time1:31:35
Pace6:59 /mi
📊Positive Split: 4.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:22:3620:266:3520:26
6:35
-
10K
6.21 mi10:43:3341:236:4020:57
6:45
+0:10
15K
9.32 mi11:04:241:02:146:4120:51
6:43
-0:02
20K
12.43 mi11:25:001:22:506:4020:36
6:38
-0:05
Half
13.11 mi11:29:301:27:206:404:30
6:36
-0:02
25K
15.53 mi11:45:441:43:346:4016:14
6:42
+0:06
30K
18.64 mi12:07:062:04:566:4221:22
6:53
+0:11
20M
20.00 mi12:16:322:14:226:439:26
6:57
+0:04
21M
21.00 mi12:23:522:21:426:457:20
7:20
+0:23
35K
21.75 mi12:29:022:26:526:455:10
6:54
-0:26
23M
23.00 mi12:38:072:35:576:479:05
7:15
+0:21
24M
24.00 mi12:45:122:43:026:487:05
7:05
-0:10
40K
24.85 mi12:51:282:49:186:496:16
7:20
+0:15
25.2M
25.20 mi12:54:102:52:006:502:42
7:50
+0:30
Finish
26.22 mi13:01:052:58:556:506:55
6:47
-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:35 /mi

Average Pace

6:50 /mi

Slowest Pace

7:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:33:32

86% of race

Time at Steady Pace

22:41

13% of race

Time at Slower Pace

2:42

2% of race

Average Pace: 6:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:22:3620:266:3520:26
6:35
#3824
10K
6.21 mi10:43:3341:236:4020:57
6:45
#4229
15K
9.32 mi11:04:241:02:146:4120:51
6:43
#4109
20K
12.43 mi11:25:001:22:506:4020:36
6:38
#3696
Half
13.11 mi11:29:301:27:206:404:30
6:36
#3663
25K
15.53 mi11:45:441:43:346:4016:14
6:42
#3412
30K
18.64 mi12:07:062:04:566:4221:22
6:53
#3088
20M
20.00 mi12:16:322:14:226:439:26
6:57
#2955
21M
21.00 mi12:23:522:21:426:457:20
7:20
#2819
35K
21.75 mi12:29:022:26:526:455:10
6:54
#2781
23M
23.00 mi12:38:072:35:576:479:05
7:15
#2730
24M
24.00 mi12:45:122:43:026:487:05
7:05
#2707
40K
24.85 mi12:51:282:49:186:496:16
7:20
#2689
25.2M
25.20 mi12:54:102:52:006:502:42
7:50
#2656
Finish
26.22 mi13:01:052:58:556:506:55
6:47
#2632
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi3824362136214003(Top 16%)3765(Top 26%)3765(Top 170%)
10K6.21 mi3.10 mi4229-4053982-3613982-3614669(Top 18%)4339(Top 30%)4339(Top 196%)
15K9.32 mi3.11 mi4109+1203862+1203862+1204003(Top 16%)3765(Top 26%)3765(Top 170%)
20K12.43 mi3.11 mi3696+4133503+3593503+3592789(Top 11%)2662(Top 18%)2662(Top 120%)
Half13.11 mi0.68 mi3663+333473+303473+303121(Top 12%)2965(Top 20%)2965(Top 134%)
25K15.53 mi2.42 mi3412+2513237+2363237+2362604(Top 10%)2472(Top 17%)2472(Top 111%)
30K18.64 mi3.11 mi3088+3242927+3102927+3102266(Top 9%)2142(Top 15%)2142(Top 97%)
20M20.00 mi1.36 mi2955+1332802+1252802+1252117(Top 8%)1989(Top 14%)1989(Top 90%)
21M21.00 mi1.00 mi2819+1362669+1332669+1331971(Top 8%)1831(Top 13%)1831(Top 83%)
35K21.75 mi0.75 mi2781+382628+412628+412682(Top 10%)2434(Top 17%)2434(Top 110%)
23M23.00 mi1.25 mi2730+512580+482580+482742(Top 11%)2451(Top 17%)2451(Top 111%)
24M24.00 mi1.00 mi2707+232553+272553+272595(Top 10%)2299(Top 16%)2299(Top 104%)
40K24.85 mi0.85 mi2689+182531+222531+222894(Top 11%)2500(Top 17%)2500(Top 113%)
25.2M25.20 mi0.35 mi2656+332495+362495+362250(Top 9%)1974(Top 14%)1974(Top 89%)
Finish26.22 mi1.02 mi2632+242471+242471+242285(Top 9%)1987(Top 14%)1987(Top 90%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×21stories
+97ft-345ft

Overall

4003

Males

3765

M45-49

3765

5K→10K

3.1 - 6.2 mi

Top 18%
×5stories
+79ft-138ft

Overall

4669

Males

4339

M45-49

4339

10K→15K

6.2 - 9.3 mi

Top 16%
×3stories
+67ft-78ft

Overall

4003

Males

3765

M45-49

3765

15K→20K

9.3 - 12.4 mi

Top 11%
×5stories
+106ft-86ft

Overall

2789

Males

2662

M45-49

2662

20K→Half

12.4 - 13.1 mi

Top 12%
×2stories
+19ft-37ft

Overall

3121

Males

2965

M45-49

2965

Half→25K

13.1 - 15.5 mi

Top 10%
×4stories
+66ft-88ft

Overall

2604

Males

2472

M45-49

2472

25K→30K

15.5 - 18.6 mi

Top 9%
×9stories
+181ft-148ft

Overall

2266

Males

2142

M45-49

2142

30K→20M

18.6 - 20.0 mi

Top 8%
×5stories
+64ft-50ft

Overall

2117

Males

1989

M45-49

1989

20M→21M

20.0 - 21.0 mi

Top 8%
×8stories
+106ft-24ft

Overall

1971

Males

1831

M45-49

1831

21M→35K

21.0 - 21.8 mi

Top 10%
×7stories
+17ft-86ft

Overall

2682

Males

2434

M45-49

2434

35K→23M

21.8 - 23.0 mi

Top 11%
×5stories
+23ft-63ft

Overall

2742

Males

2451

M45-49

2451

23M→24M

23.0 - 24.0 mi

Top 10%
×6stories
+12ft-82ft

Overall

2595

Males

2299

M45-49

2299

24M→40K

24.0 - 24.9 mi

Top 11%
×1story
+6ft-20ft

Overall

2894

Males

2500

M45-49

2500

40K→25.2M

24.9 - 25.2 mi

Top 9%
×1story
+13ft-16ft

Overall

2250

Males

1974

M45-49

1974

25.2M→Finish

25.2 - 26.2 mi

Top 9%
×2stories
+22ft-21ft

Overall

2285

Males

1987

M45-49

1987

Passing Analysis

Category:
Athletes Passed
1985
Passed By
793
Net Change
+1192
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3824
5K → 10K64469-405#3824#4229
10K → 15K19070+120#4229#4109
15K → 20K4163+413#4109#3696
20K → Half385+33#3696#3663
Half → 25K26817+251#3663#3412
25K → 30K35228+324#3412#3088
30K → 20M14613+133#3088#2955
20M → 21M1459+136#2955#2819
21M → 35K5618+38#2819#2781
35K → 23M9140+51#2781#2730
23M → 24M6643+23#2730#2707
24M → 40K6143+18#2707#2689
40K → 25.2M396+33#2689#2656
25.2M → Finish5329+24#2656#2632
TOTALS1985793+1192
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing