Benjamin Wolf
Bib: 3727•M
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:54 | 19:00 | 6:07 | 19:00 | 6:07 | - |
10K | 6.21 mi | 10:40:09 | 38:15 | 6:09 | 19:15 | 6:12 | +0:05 |
15K | 9.32 mi | 10:59:50 | 57:56 | 6:13 | 19:41 | 6:20 | +0:08 |
20K | 12.43 mi | 11:20:02 | 1:18:08 | 6:17 | 20:12 | 6:30 | +0:10 |
Half | 13.11 mi | 11:24:23 | 1:22:29 | 6:18 | 4:21 | 6:23 | -0:07 |
25K | 15.53 mi | 11:40:50 | 1:38:56 | 6:22 | 16:27 | 6:47 | +0:24 |
30K | 18.64 mi | 12:03:44 | 2:01:50 | 6:32 | 22:54 | 7:22 | +0:35 |
20M | 20.00 mi | 12:14:12 | 2:12:18 | 6:37 | 10:28 | 7:42 | +0:20 |
21M | 21.00 mi | 12:21:52 | 2:19:58 | 6:40 | 7:40 | 7:40 | -0:02 |
35K | 21.75 mi | 12:27:13 | 2:25:19 | 6:41 | 5:21 | 7:09 | -0:31 |
23M | 23.00 mi | 12:36:24 | 2:34:30 | 6:43 | 9:11 | 7:20 | +0:11 |
24M | 24.00 mi | 12:43:31 | 2:41:37 | 6:44 | 7:07 | 7:07 | -0:13 |
40K | 24.85 mi | 12:50:00 | 2:48:06 | 6:46 | 6:29 | 7:35 | +0:28 |
25.2M | 25.20 mi | 12:52:53 | 2:50:59 | 6:47 | 2:53 | 8:22 | +0:47 |
Finish | 26.22 mi | 13:00:40 | 2:58:46 | 6:49 | 7:47 | 7:38 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:07 /mi
Average Pace
6:49 /mi
Slowest Pace
8:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:38:56
55% of race
Time at Steady Pace
44:33
25% of race
Time at Slower Pace
35:17
20% of race
Average Pace: 6:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:54 | 19:00 | 6:07 | 19:00 | 6:07 | #1306 | |
10K | 6.21 mi | 10:40:09 | 38:15 | 6:09 | 19:15 | 6:12 | #1384 | |
15K | 9.32 mi | 10:59:50 | 57:56 | 6:13 | 19:41 | 6:20 | #1525 | |
20K | 12.43 mi | 11:20:02 | 1:18:08 | 6:17 | 20:12 | 6:30 | #1656 | |
Half | 13.11 mi | 11:24:23 | 1:22:29 | 6:18 | 4:21 | 6:23 | #1656 | |
25K | 15.53 mi | 11:40:50 | 1:38:56 | 6:22 | 16:27 | 6:47 | #1836 | |
30K | 18.64 mi | 12:03:44 | 2:01:50 | 6:32 | 22:54 | 7:22 | #2201 | |
20M | 20.00 mi | 12:14:12 | 2:12:18 | 6:37 | 10:28 | 7:42 | #2383 | |
21M | 21.00 mi | 12:21:52 | 2:19:58 | 6:40 | 7:40 | 7:40 | #2378 | |
35K | 21.75 mi | 12:27:13 | 2:25:19 | 6:41 | 5:21 | 7:09 | #2403 | |
23M | 23.00 mi | 12:36:24 | 2:34:30 | 6:43 | 9:11 | 7:20 | #2406 | |
24M | 24.00 mi | 12:43:31 | 2:41:37 | 6:44 | 7:07 | 7:07 | #2398 | |
40K | 24.85 mi | 12:50:00 | 2:48:06 | 6:46 | 6:29 | 7:35 | #2422 | |
25.2M | 25.20 mi | 12:52:53 | 2:50:59 | 6:47 | 2:53 | 8:22 | #2428 | |
Finish | 26.22 mi | 13:00:40 | 2:58:46 | 6:49 | 7:47 | 7:38 | #2592 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1306 | 1260 | 1260 | 1907(Top 7%) | 1847(Top 13%) | 1847(Top 38%) |
| 10K | 6.21 mi | 3.10 mi | 1384-78 | 1341-81 | 1341-81 | 1493(Top 6%) | 1447(Top 10%) | 1447(Top 30%) |
| 15K | 9.32 mi | 3.11 mi | 1525-141 | 1479-138 | 1479-138 | 1907(Top 7%) | 1847(Top 13%) | 1847(Top 38%) |
| 20K | 12.43 mi | 3.11 mi | 1656-131 | 1607-128 | 1607-128 | 2167(Top 8%) | 2083(Top 14%) | 2083(Top 43%) |
| Half | 13.11 mi | 0.68 mi | 1656 | 1607 | 1607 | 2000(Top 8%) | 1930(Top 13%) | 1930(Top 40%) |
| 25K | 15.53 mi | 2.42 mi | 1836-180 | 1777-170 | 1777-170 | 3088(Top 12%) | 2903(Top 20%) | 2903(Top 60%) |
| 30K | 18.64 mi | 3.11 mi | 2201-365 | 2109-332 | 2109-332 | 4484(Top 18%) | 3977(Top 27%) | 3977(Top 82%) |
| 20M | 20.00 mi | 1.36 mi | 2383-182 | 2277-168 | 2277-168 | 5186(Top 20%) | 4354(Top 30%) | 4354(Top 90%) |
| 21M | 21.00 mi | 1.00 mi | 2378+5 | 2268+9 | 2268+9 | 3027(Top 12%) | 2720(Top 19%) | 2720(Top 56%) |
| 35K | 21.75 mi | 0.75 mi | 2403-25 | 2291-23 | 2291-23 | 3572(Top 14%) | 3147(Top 22%) | 3147(Top 65%) |
| 23M | 23.00 mi | 1.25 mi | 2406-3 | 2286+5 | 2286+5 | 3014(Top 12%) | 2669(Top 18%) | 2669(Top 55%) |
| 24M | 24.00 mi | 1.00 mi | 2398+8 | 2272+14 | 2272+14 | 2694(Top 11%) | 2377(Top 16%) | 2377(Top 49%) |
| 40K | 24.85 mi | 0.85 mi | 2422-24 | 2285-13 | 2285-13 | 3797(Top 15%) | 3075(Top 21%) | 3075(Top 63%) |
| 25.2M | 25.20 mi | 0.35 mi | 2428-6 | 2287-2 | 2287-2 | 3873(Top 15%) | 3074(Top 21%) | 3074(Top 63%) |
| Finish | 26.22 mi | 1.02 mi | 2592-164 | 2434-147 | 2434-147 | 6326(Top 25%) | 4492(Top 31%) | 4492(Top 93%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1907
Males
1847
M18-39
1847
5K→10K
3.1 - 6.2 mi
Overall
1493
Males
1447
M18-39
1447
10K→15K
6.2 - 9.3 mi
Overall
1907
Males
1847
M18-39
1847
15K→20K
9.3 - 12.4 mi
Overall
2167
Males
2083
M18-39
2083
20K→Half
12.4 - 13.1 mi
Overall
2000
Males
1930
M18-39
1930
Half→25K
13.1 - 15.5 mi
Overall
3088
Males
2903
M18-39
2903
25K→30K
15.5 - 18.6 mi
Overall
4484
Males
3977
M18-39
3977
30K→20M
18.6 - 20.0 mi
Overall
5186
Males
4354
M18-39
4354
20M→21M
20.0 - 21.0 mi
Overall
3027
Males
2720
M18-39
2720
21M→35K
21.0 - 21.8 mi
Overall
3572
Males
3147
M18-39
3147
35K→23M
21.8 - 23.0 mi
Overall
3014
Males
2669
M18-39
2669
23M→24M
23.0 - 24.0 mi
Overall
2694
Males
2377
M18-39
2377
24M→40K
24.0 - 24.9 mi
Overall
3797
Males
3075
M18-39
3075
40K→25.2M
24.9 - 25.2 mi
Overall
3873
Males
3074
M18-39
3074
25.2M→Finish
25.2 - 26.2 mi
Overall
6326
Males
4492
M18-39
4492
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1306 |
| 5K → 10K | 40 | 118 | -78 | #1306 | #1384 |
| 10K → 15K | 21 | 162 | -141 | #1384 | #1525 |
| 15K → 20K | 33 | 164 | -131 | #1525 | #1656 |
| 20K → Half | 8 | 8 | 0 | #1656 | #1656 |
| Half → 25K | 34 | 214 | -180 | #1656 | #1836 |
| 25K → 30K | 36 | 401 | -365 | #1836 | #2201 |
| 30K → 20M | 24 | 206 | -182 | #2201 | #2383 |
| 20M → 21M | 56 | 51 | +5 | #2383 | #2378 |
| 21M → 35K | 31 | 56 | -25 | #2378 | #2403 |
| 35K → 23M | 56 | 59 | -3 | #2403 | #2406 |
| 23M → 24M | 55 | 47 | +8 | #2406 | #2398 |
| 24M → 40K | 34 | 58 | -24 | #2398 | #2422 |
| 40K → 25.2M | 27 | 33 | -6 | #2422 | #2428 |
| 25.2M → Finish | 12 | 176 | -164 | #2428 | #2592 |
| TOTALS | 467 | 1753 | -1286 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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