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BOSTON MARATHON 2024

Seth Cayley

Bib: 3714•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 25%
Gender (Male)
#0 / 14578
Top 36%
Masters (Masters Men)
#0 / 9729
Top 25%
Division (M40-44)
#0 / 2009
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:47
Rank: #2499
Start → 5K
19:47 | 6:22/mi
10K· 6.21 mi
39:51
Rank: #2602 (-103)
5K → 10K
20:04 | 6:28/mi
15K· 9.32 mi
1:00:10
Rank: #2688 (-86)
10K → 15K
20:19 | 6:32/mi
20K· 12.43 mi
1:21:22
Rank: #2973 (-285)
15K → 20K
21:12 | 6:49/mi
Half· 13.11 mi
1:26:04
Rank: #3048 (-75)
20K → Half
4:42 | 6:53/mi
25K· 15.53 mi
1:44:05
Rank: #3640 (-592)
Half → 25K
18:01 | 7:26/mi
30K· 18.64 mi
2:09:36
Rank: #4753 (-1113)
25K → 30K
25:31 | 8:13/mi
20M
2:20:45
Rank: #4892 (-139)
30K → 20M
11:09 | 8:12/mi
21M
2:29:17
Rank: #4889 (+3)
20M → 21M
8:32 | 8:32/mi
35K· 21.75 mi
2:35:30
Rank: #5000 (-111)
21M → 35K
6:13 | 8:19/mi
23M
2:47:38
Rank: #5438 (-438)
35K → 23M
12:08 | 9:41/mi
24M
2:57:45
Rank: #5932 (-494)
23M → 24M
10:07 | 10:07/mi
40K· 24.85 mi
3:06:21
Rank: #6262 (-330)
24M → 40K
8:36 | 10:04/mi
25.2M
3:10:01
Rank: #6397 (-135)
40K → 25.2M
3:40 | 10:38/mi
Finish· 26.22 mi
3:18:05
Rank: #6417 (-20)
25.2M → Finish
8:04 | 7:55/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:26:04
Pace6:34 /mi
2nd Half
Distance13.11 mi
Time1:52:01
Pace8:33 /mi
📊Positive Split: 30.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:22:0419:476:2219:47
6:22
-
10K
6.21 mi10:42:0839:516:2520:04
6:28
+0:06
15K
9.32 mi11:02:271:00:106:2720:19
6:32
+0:04
20K
12.43 mi11:23:391:21:226:3321:12
6:49
+0:17
Half
13.11 mi11:28:211:26:046:344:42
6:53
+0:04
25K
15.53 mi11:46:221:44:056:4218:01
7:26
+0:33
30K
18.64 mi12:11:532:09:366:5725:31
8:13
+0:47
20M
20.00 mi12:23:022:20:457:0211:09
8:12
-0:01
21M
21.00 mi12:31:342:29:177:078:32
8:32
+0:20
35K
21.75 mi12:37:472:35:307:096:13
8:19
-0:13
23M
23.00 mi12:49:552:47:387:1712:08
9:41
+1:22
24M
24.00 mi13:00:022:57:457:2410:07
10:07
+0:26
40K
24.85 mi13:08:383:06:217:308:36
10:04
-0:03
25.2M
25.20 mi13:12:183:10:017:323:40
10:38
+0:34
Finish
26.22 mi13:20:223:18:057:348:04
7:55
-2:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:22 /mi

Average Pace

7:34 /mi

Slowest Pace

10:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:44:05

53% of race

Time at Steady Pace

59:29

30% of race

Time at Slower Pace

34:31

17% of race

Average Pace: 7:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:22:0419:476:2219:47
6:22
#2499
10K
6.21 mi10:42:0839:516:2520:04
6:28
#2602
15K
9.32 mi11:02:271:00:106:2720:19
6:32
#2688
20K
12.43 mi11:23:391:21:226:3321:12
6:49
#2973
Half
13.11 mi11:28:211:26:046:344:42
6:53
#3048
25K
15.53 mi11:46:221:44:056:4218:01
7:26
#3640
30K
18.64 mi12:11:532:09:366:5725:31
8:13
#4753
20M
20.00 mi12:23:022:20:457:0211:09
8:12
#4892
21M
21.00 mi12:31:342:29:177:078:32
8:32
#4889
35K
21.75 mi12:37:472:35:307:096:13
8:19
#5000
23M
23.00 mi12:49:552:47:387:1712:08
9:41
#5438
24M
24.00 mi13:00:022:57:457:2410:07
10:07
#5932
40K
24.85 mi13:08:383:06:217:308:36
10:04
#6262
25.2M
25.20 mi13:12:183:10:017:323:40
10:38
#6397
Finish
26.22 mi13:20:223:18:057:348:04
7:55
#6417
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi2499240924092932(Top 11%)2797(Top 19%)2797(Top 139%)
10K6.21 mi3.10 mi2602-1032504-952504-952761(Top 11%)2643(Top 18%)2643(Top 132%)
15K9.32 mi3.11 mi2688-862581-772581-772932(Top 11%)2797(Top 19%)2797(Top 139%)
20K12.43 mi3.11 mi2973-2852841-2602841-2604056(Top 16%)3787(Top 26%)3787(Top 189%)
Half13.11 mi0.68 mi3048-752909-682909-685134(Top 20%)4677(Top 32%)4677(Top 233%)
25K15.53 mi2.42 mi3640-5923450-5413450-5416582(Top 26%)5563(Top 38%)5563(Top 277%)
30K18.64 mi3.11 mi4753-11134364-9144364-9149053(Top 35%)6792(Top 47%)6792(Top 338%)
20M20.00 mi1.36 mi4892-1394462-984462-987839(Top 31%)5911(Top 41%)5911(Top 294%)
21M21.00 mi1.00 mi4889+34433+294433+296370(Top 25%)4899(Top 34%)4899(Top 244%)
35K21.75 mi0.75 mi5000-1114488-554488-559582(Top 38%)6540(Top 45%)6540(Top 326%)
23M23.00 mi1.25 mi5438-4384774-2864774-28614276(Top 56%)8675(Top 60%)8675(Top 432%)
24M24.00 mi1.00 mi5932-4945093-3195093-31916674(Top 65%)9857(Top 68%)9857(Top 491%)
40K24.85 mi0.85 mi6262-3305276-1835276-18315187(Top 59%)9042(Top 62%)9042(Top 450%)
25.2M25.20 mi0.35 mi6397-1355338-625338-6213192(Top 52%)7963(Top 55%)7963(Top 396%)
Finish26.22 mi1.02 mi6417-205320+185320+188005(Top 31%)5397(Top 37%)5397(Top 269%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×21stories
+97ft-345ft

Overall

2932

Males

2797

M40-44

2797

5K→10K

3.1 - 6.2 mi

Top 11%
×5stories
+79ft-138ft

Overall

2761

Males

2643

M40-44

2643

10K→15K

6.2 - 9.3 mi

Top 11%
×3stories
+67ft-78ft

Overall

2932

Males

2797

M40-44

2797

15K→20K

9.3 - 12.4 mi

Top 16%
×5stories
+106ft-86ft

Overall

4056

Males

3787

M40-44

3787

20K→Half

12.4 - 13.1 mi

Top 20%
×2stories
+19ft-37ft

Overall

5134

Males

4677

M40-44

4677

Half→25K

13.1 - 15.5 mi

Top 26%
×4stories
+66ft-88ft

Overall

6582

Males

5563

M40-44

5563

25K→30K

15.5 - 18.6 mi

Top 35%
×9stories
+181ft-148ft

Overall

9053

Males

6792

M40-44

6792

30K→20M

18.6 - 20.0 mi

Top 31%
×5stories
+64ft-50ft

Overall

7839

Males

5911

M40-44

5911

20M→21M

20.0 - 21.0 mi

Top 25%
×8stories
+106ft-24ft

Overall

6370

Males

4899

M40-44

4899

21M→35K

21.0 - 21.8 mi

Top 38%
×7stories
+17ft-86ft

Overall

9582

Males

6540

M40-44

6540

35K→23M

21.8 - 23.0 mi

Top 56%
×5stories
+23ft-63ft

Overall

14276

Males

8675

M40-44

8675

23M→24M

23.0 - 24.0 mi

Top 65%
×6stories
+12ft-82ft

Overall

16674

Males

9857

M40-44

9857

24M→40K

24.0 - 24.9 mi

Top 59%
×1story
+6ft-20ft

Overall

15187

Males

9042

M40-44

9042

40K→25.2M

24.9 - 25.2 mi

Top 52%
×1story
+13ft-16ft

Overall

13192

Males

7963

M40-44

7963

25.2M→Finish

25.2 - 26.2 mi

Top 31%
×2stories
+22ft-21ft

Overall

8005

Males

5397

M40-44

5397

Passing Analysis

Category:
Athletes Passed
567
Passed By
4485
Net Change
-3918
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2499
5K → 10K94197-103#2499#2602
10K → 15K59145-86#2602#2688
15K → 20K42327-285#2688#2973
20K → Half782-75#2973#3048
Half → 25K27619-592#3048#3640
25K → 30K291142-1113#3640#4753
30K → 20M54193-139#4753#4892
20M → 21M9592+3#4892#4889
21M → 35K29140-111#4889#5000
35K → 23M28466-438#5000#5438
23M → 24M12506-494#5438#5932
24M → 40K24354-330#5932#6262
40K → 25.2M6141-135#6262#6397
25.2M → Finish6181-20#6397#6417
TOTALS5674485-3918
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing