⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:10 | 20:24 | 6:34 | 20:24 | 6:34 | - |
10K | 6.21 mi | 10:42:57 | 41:11 | 6:38 | 20:47 | 6:41 | +0:07 |
15K | 9.32 mi | 11:04:00 | 1:02:14 | 6:41 | 21:03 | 6:47 | +0:06 |
20K | 12.43 mi | 11:25:14 | 1:23:28 | 6:43 | 21:14 | 6:50 | +0:03 |
Half | 13.11 mi | 11:29:49 | 1:28:03 | 6:43 | 4:35 | 6:43 | -0:07 |
25K | 15.53 mi | 11:46:34 | 1:44:48 | 6:45 | 16:45 | 6:55 | +0:12 |
30K | 18.64 mi | 12:08:43 | 2:06:57 | 6:49 | 22:09 | 7:08 | +0:13 |
20M | 20.00 mi | 12:18:33 | 2:16:47 | 6:50 | 9:50 | 7:14 | +0:06 |
21M | 21.00 mi | 12:26:09 | 2:24:23 | 6:53 | 7:36 | 7:36 | +0:22 |
35K | 21.75 mi | 12:31:11 | 2:29:25 | 6:52 | 5:02 | 6:44 | -0:52 |
23M | 23.00 mi | 12:40:05 | 2:38:19 | 6:53 | 8:54 | 7:06 | +0:22 |
24M | 24.00 mi | 12:47:01 | 2:45:15 | 6:53 | 6:56 | 6:56 | -0:10 |
40K | 24.85 mi | 12:53:04 | 2:51:18 | 6:54 | 6:03 | 7:05 | +0:09 |
25.2M | 25.20 mi | 12:55:47 | 2:54:01 | 6:54 | 2:43 | 7:53 | +0:48 |
Finish | 26.22 mi | 13:02:48 | 3:01:02 | 6:55 | 7:01 | 6:53 | -1:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:34 /mi
Average Pace
6:55 /mi
Slowest Pace
7:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
50:48
28% of race
Time at Steady Pace
1:19:02
44% of race
Time at Slower Pace
51:12
28% of race
Average Pace: 6:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:10 | 20:24 | 6:34 | 20:24 | 6:34 | #3752 | |
10K | 6.21 mi | 10:42:57 | 41:11 | 6:38 | 20:47 | 6:41 | #3969 | |
15K | 9.32 mi | 11:04:00 | 1:02:14 | 6:41 | 21:03 | 6:47 | #4110 | |
20K | 12.43 mi | 11:25:14 | 1:23:28 | 6:43 | 21:14 | 6:50 | #4076 | |
Half | 13.11 mi | 11:29:49 | 1:28:03 | 6:43 | 4:35 | 6:43 | #4053 | |
25K | 15.53 mi | 11:46:34 | 1:44:48 | 6:45 | 16:45 | 6:55 | #3962 | |
30K | 18.64 mi | 12:08:43 | 2:06:57 | 6:49 | 22:09 | 7:08 | #3768 | |
20M | 20.00 mi | 12:18:33 | 2:16:47 | 6:50 | 9:50 | 7:14 | #3674 | |
21M | 21.00 mi | 12:26:09 | 2:24:23 | 6:53 | 7:36 | 7:36 | #3560 | |
35K | 21.75 mi | 12:31:11 | 2:29:25 | 6:52 | 5:02 | 6:44 | #3454 | |
23M | 23.00 mi | 12:40:05 | 2:38:19 | 6:53 | 8:54 | 7:06 | #3304 | |
24M | 24.00 mi | 12:47:01 | 2:45:15 | 6:53 | 6:56 | 6:56 | #3201 | |
40K | 24.85 mi | 12:53:04 | 2:51:18 | 6:54 | 6:03 | 7:05 | #3136 | |
25.2M | 25.20 mi | 12:55:47 | 2:54:01 | 6:54 | 2:43 | 7:53 | #3105 | |
Finish | 26.22 mi | 13:02:48 | 3:01:02 | 6:55 | 7:01 | 6:53 | #3042 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3752 | 3556 | 3556 | 4500(Top 18%) | 4193(Top 29%) | 4193(Top 189%) |
| 10K | 6.21 mi | 3.10 mi | 3969-217 | 3746-190 | 3746-190 | 4241(Top 17%) | 3977(Top 27%) | 3977(Top 179%) |
| 15K | 9.32 mi | 3.11 mi | 4110-141 | 3863-117 | 3863-117 | 4500(Top 18%) | 4193(Top 29%) | 4193(Top 189%) |
| 20K | 12.43 mi | 3.11 mi | 4076+34 | 3832+31 | 3832+31 | 4115(Top 16%) | 3837(Top 26%) | 3837(Top 173%) |
| Half | 13.11 mi | 0.68 mi | 4053+23 | 3814+18 | 3814+18 | 3856(Top 15%) | 3604(Top 25%) | 3604(Top 162%) |
| 25K | 15.53 mi | 2.42 mi | 3962+91 | 3725+89 | 3725+89 | 3841(Top 15%) | 3563(Top 24%) | 3563(Top 161%) |
| 30K | 18.64 mi | 3.11 mi | 3768+194 | 3536+189 | 3536+189 | 3459(Top 14%) | 3169(Top 22%) | 3169(Top 143%) |
| 20M | 20.00 mi | 1.36 mi | 3674+94 | 3441+95 | 3441+95 | 3280(Top 13%) | 2976(Top 20%) | 2976(Top 134%) |
| 21M | 21.00 mi | 1.00 mi | 3560+114 | 3326+115 | 3326+115 | 2807(Top 11%) | 2540(Top 17%) | 2540(Top 115%) |
| 35K | 21.75 mi | 0.75 mi | 3454+106 | 3226+100 | 3226+100 | 2028(Top 8%) | 1875(Top 13%) | 1875(Top 85%) |
| 23M | 23.00 mi | 1.25 mi | 3304+150 | 3083+143 | 3083+143 | 2289(Top 9%) | 2075(Top 14%) | 2075(Top 94%) |
| 24M | 24.00 mi | 1.00 mi | 3201+103 | 2986+97 | 2986+97 | 2115(Top 8%) | 1912(Top 13%) | 1912(Top 86%) |
| 40K | 24.85 mi | 0.85 mi | 3136+65 | 2922+64 | 2922+64 | 2099(Top 8%) | 1871(Top 13%) | 1871(Top 84%) |
| 25.2M | 25.20 mi | 0.35 mi | 3105+31 | 2891+31 | 2891+31 | 2393(Top 9%) | 2079(Top 14%) | 2079(Top 94%) |
| Finish | 26.22 mi | 1.02 mi | 3042+63 | 2828+63 | 2828+63 | 2670(Top 10%) | 2282(Top 16%) | 2282(Top 103%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4500
Males
4193
M45-49
4193
5K→10K
3.1 - 6.2 mi
Overall
4241
Males
3977
M45-49
3977
10K→15K
6.2 - 9.3 mi
Overall
4500
Males
4193
M45-49
4193
15K→20K
9.3 - 12.4 mi
Overall
4115
Males
3837
M45-49
3837
20K→Half
12.4 - 13.1 mi
Overall
3856
Males
3604
M45-49
3604
Half→25K
13.1 - 15.5 mi
Overall
3841
Males
3563
M45-49
3563
25K→30K
15.5 - 18.6 mi
Overall
3459
Males
3169
M45-49
3169
30K→20M
18.6 - 20.0 mi
Overall
3280
Males
2976
M45-49
2976
20M→21M
20.0 - 21.0 mi
Overall
2807
Males
2540
M45-49
2540
21M→35K
21.0 - 21.8 mi
Overall
2028
Males
1875
M45-49
1875
35K→23M
21.8 - 23.0 mi
Overall
2289
Males
2075
M45-49
2075
23M→24M
23.0 - 24.0 mi
Overall
2115
Males
1912
M45-49
1912
24M→40K
24.0 - 24.9 mi
Overall
2099
Males
1871
M45-49
1871
40K→25.2M
24.9 - 25.2 mi
Overall
2393
Males
2079
M45-49
2079
25.2M→Finish
25.2 - 26.2 mi
Overall
2670
Males
2282
M45-49
2282
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3752 |
| 5K → 10K | 96 | 313 | -217 | #3752 | #3969 |
| 10K → 15K | 81 | 222 | -141 | #3969 | #4110 |
| 15K → 20K | 159 | 125 | +34 | #4110 | #4076 |
| 20K → Half | 36 | 13 | +23 | #4076 | #4053 |
| Half → 25K | 166 | 75 | +91 | #4053 | #3962 |
| 25K → 30K | 278 | 84 | +194 | #3962 | #3768 |
| 30K → 20M | 145 | 51 | +94 | #3768 | #3674 |
| 20M → 21M | 142 | 28 | +114 | #3674 | #3560 |
| 21M → 35K | 108 | 2 | +106 | #3560 | #3454 |
| 35K → 23M | 164 | 14 | +150 | #3454 | #3304 |
| 23M → 24M | 109 | 6 | +103 | #3304 | #3201 |
| 24M → 40K | 84 | 19 | +65 | #3201 | #3136 |
| 40K → 25.2M | 44 | 13 | +31 | #3136 | #3105 |
| 25.2M → Finish | 78 | 15 | +63 | #3105 | #3042 |
| TOTALS | 1690 | 980 | +710 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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