Daniel Kavanaugh
Bib: 3647•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:46 | 19:48 | 6:22 | 19:48 | 6:22 | - |
10K | 6.21 mi | 10:41:14 | 39:16 | 6:19 | 19:28 | 6:16 | -0:06 |
15K | 9.32 mi | 11:00:39 | 58:41 | 6:18 | 19:25 | 6:15 | -0:01 |
20K | 12.43 mi | 11:20:35 | 1:18:37 | 6:20 | 19:56 | 6:25 | +0:10 |
Half | 13.11 mi | 11:24:56 | 1:22:58 | 6:20 | 4:21 | 6:23 | -0:02 |
25K | 15.53 mi | 11:40:24 | 1:38:26 | 6:20 | 15:28 | 6:23 | 0:00 |
30K | 18.64 mi | 12:00:52 | 1:58:54 | 6:23 | 20:28 | 6:35 | +0:12 |
20M | 20.00 mi | 12:09:59 | 2:08:01 | 6:24 | 9:07 | 6:43 | +0:08 |
21M | 21.00 mi | 12:17:13 | 2:15:15 | 6:26 | 7:14 | 7:14 | +0:31 |
35K | 21.75 mi | 12:22:10 | 2:20:12 | 6:27 | 4:57 | 6:37 | -0:37 |
23M | 23.00 mi | 12:30:44 | 2:28:46 | 6:28 | 8:34 | 6:51 | +0:14 |
24M | 24.00 mi | 12:37:37 | 2:35:39 | 6:29 | 6:53 | 6:53 | +0:02 |
40K | 24.85 mi | 12:43:38 | 2:41:40 | 6:30 | 6:01 | 7:02 | +0:09 |
25.2M | 25.20 mi | 12:46:20 | 2:44:22 | 6:31 | 2:42 | 7:50 | +0:48 |
Finish | 26.22 mi | 12:53:02 | 2:51:04 | 6:32 | 6:42 | 6:34 | -1:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:15 /mi
Average Pace
6:32 /mi
Slowest Pace
7:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
58:41
34% of race
Time at Steady Pace
1:20:59
47% of race
Time at Slower Pace
31:24
18% of race
Average Pace: 6:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:46 | 19:48 | 6:22 | 19:48 | 6:22 | #2508 | |
10K | 6.21 mi | 10:41:14 | 39:16 | 6:19 | 19:28 | 6:16 | #2073 | |
15K | 9.32 mi | 11:00:39 | 58:41 | 6:18 | 19:25 | 6:15 | #1850 | |
20K | 12.43 mi | 11:20:35 | 1:18:37 | 6:20 | 19:56 | 6:25 | #1810 | |
Half | 13.11 mi | 11:24:56 | 1:22:58 | 6:20 | 4:21 | 6:23 | #1817 | |
25K | 15.53 mi | 11:40:24 | 1:38:26 | 6:20 | 15:28 | 6:23 | #1689 | |
30K | 18.64 mi | 12:00:52 | 1:58:54 | 6:23 | 20:28 | 6:35 | #1547 | |
20M | 20.00 mi | 12:09:59 | 2:08:01 | 6:24 | 9:07 | 6:43 | #1484 | |
21M | 21.00 mi | 12:17:13 | 2:15:15 | 6:26 | 7:14 | 7:14 | #1452 | |
35K | 21.75 mi | 12:22:10 | 2:20:12 | 6:27 | 4:57 | 6:37 | #1440 | |
23M | 23.00 mi | 12:30:44 | 2:28:46 | 6:28 | 8:34 | 6:51 | #1404 | |
24M | 24.00 mi | 12:37:37 | 2:35:39 | 6:29 | 6:53 | 6:53 | #1401 | |
40K | 24.85 mi | 12:43:38 | 2:41:40 | 6:30 | 6:01 | 7:02 | #1399 | |
25.2M | 25.20 mi | 12:46:20 | 2:44:22 | 6:31 | 2:42 | 7:50 | #1394 | |
Finish | 26.22 mi | 12:53:02 | 2:51:04 | 6:32 | 6:42 | 6:34 | #1378 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2508 | 2414 | 2414 | 1541(Top 6%) | 1489(Top 10%) | 1489(Top 31%) |
| 10K | 6.21 mi | 3.10 mi | 2073+435 | 2004+410 | 2004+410 | 1747(Top 7%) | 1690(Top 12%) | 1690(Top 35%) |
| 15K | 9.32 mi | 3.11 mi | 1850+223 | 1790+214 | 1790+214 | 1541(Top 6%) | 1489(Top 10%) | 1489(Top 31%) |
| 20K | 12.43 mi | 3.11 mi | 1810+40 | 1754+36 | 1754+36 | 1786(Top 7%) | 1722(Top 12%) | 1722(Top 36%) |
| Half | 13.11 mi | 0.68 mi | 1817-7 | 1761-7 | 1761-7 | 1947(Top 8%) | 1877(Top 13%) | 1877(Top 39%) |
| 25K | 15.53 mi | 2.42 mi | 1689+128 | 1636+125 | 1636+125 | 1372(Top 5%) | 1325(Top 9%) | 1325(Top 27%) |
| 30K | 18.64 mi | 3.11 mi | 1547+142 | 1494+142 | 1494+142 | 1289(Top 5%) | 1232(Top 8%) | 1232(Top 25%) |
| 20M | 20.00 mi | 1.36 mi | 1484+63 | 1431+63 | 1431+63 | 1343(Top 5%) | 1276(Top 9%) | 1276(Top 26%) |
| 21M | 21.00 mi | 1.00 mi | 1452+32 | 1398+33 | 1398+33 | 1631(Top 6%) | 1526(Top 10%) | 1526(Top 31%) |
| 35K | 21.75 mi | 0.75 mi | 1440+12 | 1386+12 | 1386+12 | 1591(Top 6%) | 1487(Top 10%) | 1487(Top 31%) |
| 23M | 23.00 mi | 1.25 mi | 1404+36 | 1349+37 | 1349+37 | 1424(Top 6%) | 1335(Top 9%) | 1335(Top 28%) |
| 24M | 24.00 mi | 1.00 mi | 1401+3 | 1344+5 | 1344+5 | 1932(Top 8%) | 1749(Top 12%) | 1749(Top 36%) |
| 40K | 24.85 mi | 0.85 mi | 1399+2 | 1341+3 | 1341+3 | 1936(Top 8%) | 1736(Top 12%) | 1736(Top 36%) |
| 25.2M | 25.20 mi | 0.35 mi | 1394+5 | 1335+6 | 1335+6 | 2211(Top 9%) | 1935(Top 13%) | 1935(Top 40%) |
| Finish | 26.22 mi | 1.02 mi | 1378+16 | 1320+15 | 1320+15 | 1576(Top 6%) | 1408(Top 10%) | 1408(Top 29%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1541
Males
1489
M18-39
1489
5K→10K
3.1 - 6.2 mi
Overall
1747
Males
1690
M18-39
1690
10K→15K
6.2 - 9.3 mi
Overall
1541
Males
1489
M18-39
1489
15K→20K
9.3 - 12.4 mi
Overall
1786
Males
1722
M18-39
1722
20K→Half
12.4 - 13.1 mi
Overall
1947
Males
1877
M18-39
1877
Half→25K
13.1 - 15.5 mi
Overall
1372
Males
1325
M18-39
1325
25K→30K
15.5 - 18.6 mi
Overall
1289
Males
1232
M18-39
1232
30K→20M
18.6 - 20.0 mi
Overall
1343
Males
1276
M18-39
1276
20M→21M
20.0 - 21.0 mi
Overall
1631
Males
1526
M18-39
1526
21M→35K
21.0 - 21.8 mi
Overall
1591
Males
1487
M18-39
1487
35K→23M
21.8 - 23.0 mi
Overall
1424
Males
1335
M18-39
1335
23M→24M
23.0 - 24.0 mi
Overall
1932
Males
1749
M18-39
1749
24M→40K
24.0 - 24.9 mi
Overall
1936
Males
1736
M18-39
1736
40K→25.2M
24.9 - 25.2 mi
Overall
2211
Males
1935
M18-39
1935
25.2M→Finish
25.2 - 26.2 mi
Overall
1576
Males
1408
M18-39
1408
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2508 |
| 5K → 10K | 442 | 7 | +435 | #2508 | #2073 |
| 10K → 15K | 227 | 4 | +223 | #2073 | #1850 |
| 15K → 20K | 86 | 46 | +40 | #1850 | #1810 |
| 20K → Half | 10 | 17 | -7 | #1810 | #1817 |
| Half → 25K | 144 | 16 | +128 | #1817 | #1689 |
| 25K → 30K | 166 | 24 | +142 | #1689 | #1547 |
| 30K → 20M | 78 | 15 | +63 | #1547 | #1484 |
| 20M → 21M | 53 | 21 | +32 | #1484 | #1452 |
| 21M → 35K | 26 | 14 | +12 | #1452 | #1440 |
| 35K → 23M | 60 | 24 | +36 | #1440 | #1404 |
| 23M → 24M | 25 | 22 | +3 | #1404 | #1401 |
| 24M → 40K | 21 | 19 | +2 | #1401 | #1399 |
| 40K → 25.2M | 17 | 12 | +5 | #1399 | #1394 |
| 25.2M → Finish | 30 | 14 | +16 | #1394 | #1378 |
| TOTALS | 1385 | 255 | +1130 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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