Craig Sturgeon
Bib: 3627•M
MD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:39 | 20:33 | 6:37 | 20:33 | 6:37 | - |
10K | 6.21 mi | 10:43:24 | 41:18 | 6:39 | 20:45 | 6:41 | +0:04 |
15K | 9.32 mi | 11:04:25 | 1:02:19 | 6:41 | 21:01 | 6:46 | +0:05 |
20K | 12.43 mi | 11:25:27 | 1:23:21 | 6:42 | 21:02 | 6:46 | 0:00 |
Half | 13.11 mi | 11:30:00 | 1:27:54 | 6:42 | 4:33 | 6:40 | -0:06 |
25K | 15.53 mi | 11:46:45 | 1:44:39 | 6:44 | 16:45 | 6:55 | +0:15 |
30K | 18.64 mi | 12:07:59 | 2:05:53 | 6:45 | 21:14 | 6:50 | -0:05 |
20M | 20.00 mi | 12:17:20 | 2:15:14 | 6:46 | 9:21 | 6:53 | +0:03 |
21M | 21.00 mi | 12:24:30 | 2:22:24 | 6:47 | 7:10 | 7:10 | +0:17 |
35K | 21.75 mi | 12:29:31 | 2:27:25 | 6:47 | 5:01 | 6:42 | -0:28 |
23M | 23.00 mi | 12:38:20 | 2:36:14 | 6:48 | 8:49 | 7:03 | +0:21 |
24M | 24.00 mi | 12:45:15 | 2:43:09 | 6:48 | 6:55 | 6:55 | -0:08 |
40K | 24.85 mi | 12:51:07 | 2:49:01 | 6:48 | 5:52 | 6:52 | -0:03 |
25.2M | 25.20 mi | 12:53:47 | 2:51:41 | 6:49 | 2:40 | 7:44 | +0:52 |
Finish | 26.22 mi | 13:00:37 | 2:58:31 | 6:49 | 6:50 | 6:42 | -1:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:37 /mi
Average Pace
6:49 /mi
Slowest Pace
7:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:55:51
99% of race
Time at Steady Pace
2:40
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:39 | 20:33 | 6:37 | 20:33 | 6:37 | #4112 | |
10K | 6.21 mi | 10:43:24 | 41:18 | 6:39 | 20:45 | 6:41 | #4125 | |
15K | 9.32 mi | 11:04:25 | 1:02:19 | 6:41 | 21:01 | 6:46 | #4188 | |
20K | 12.43 mi | 11:25:27 | 1:23:21 | 6:42 | 21:02 | 6:46 | #4003 | |
Half | 13.11 mi | 11:30:00 | 1:27:54 | 6:42 | 4:33 | 6:40 | #3970 | |
25K | 15.53 mi | 11:46:45 | 1:44:39 | 6:44 | 16:45 | 6:55 | #3893 | |
30K | 18.64 mi | 12:07:59 | 2:05:53 | 6:45 | 21:14 | 6:50 | #3392 | |
20M | 20.00 mi | 12:17:20 | 2:15:14 | 6:46 | 9:21 | 6:53 | #3197 | |
21M | 21.00 mi | 12:24:30 | 2:22:24 | 6:47 | 7:10 | 7:10 | #3005 | |
35K | 21.75 mi | 12:29:31 | 2:27:25 | 6:47 | 5:01 | 6:42 | #2928 | |
23M | 23.00 mi | 12:38:20 | 2:36:14 | 6:48 | 8:49 | 7:03 | #2818 | |
24M | 24.00 mi | 12:45:15 | 2:43:09 | 6:48 | 6:55 | 6:55 | #2741 | |
40K | 24.85 mi | 12:51:07 | 2:49:01 | 6:48 | 5:52 | 6:52 | #2622 | |
25.2M | 25.20 mi | 12:53:47 | 2:51:41 | 6:49 | 2:40 | 7:44 | #2588 | |
Finish | 26.22 mi | 13:00:37 | 2:58:31 | 6:49 | 6:50 | 6:42 | #2533 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4112 | 3883 | 3883 | 4405(Top 17%) | 4107(Top 28%) | 4107(Top 85%) |
| 10K | 6.21 mi | 3.10 mi | 4125-13 | 3891-8 | 3891-8 | 4137(Top 16%) | 3879(Top 27%) | 3879(Top 80%) |
| 15K | 9.32 mi | 3.11 mi | 4188-63 | 3929-38 | 3929-38 | 4405(Top 17%) | 4107(Top 28%) | 4107(Top 85%) |
| 20K | 12.43 mi | 3.11 mi | 4003+185 | 3771+158 | 3771+158 | 3638(Top 14%) | 3427(Top 24%) | 3427(Top 71%) |
| Half | 13.11 mi | 0.68 mi | 3970+33 | 3740+31 | 3740+31 | 3514(Top 14%) | 3317(Top 23%) | 3317(Top 68%) |
| 25K | 15.53 mi | 2.42 mi | 3893+77 | 3663+77 | 3663+77 | 3833(Top 15%) | 3555(Top 24%) | 3555(Top 73%) |
| 30K | 18.64 mi | 3.11 mi | 3392+501 | 3204+459 | 3204+459 | 2075(Top 8%) | 1966(Top 13%) | 1966(Top 41%) |
| 20M | 20.00 mi | 1.36 mi | 3197+195 | 3018+186 | 3018+186 | 1887(Top 7%) | 1774(Top 12%) | 1774(Top 37%) |
| 21M | 21.00 mi | 1.00 mi | 3005+192 | 2840+178 | 2840+178 | 1476(Top 6%) | 1392(Top 10%) | 1392(Top 29%) |
| 35K | 21.75 mi | 0.75 mi | 2928+77 | 2763+77 | 2763+77 | 1912(Top 7%) | 1770(Top 12%) | 1770(Top 37%) |
| 23M | 23.00 mi | 1.25 mi | 2818+110 | 2656+107 | 2656+107 | 2075(Top 8%) | 1893(Top 13%) | 1893(Top 39%) |
| 24M | 24.00 mi | 1.00 mi | 2741+77 | 2584+72 | 2584+72 | 2053(Top 8%) | 1858(Top 13%) | 1858(Top 38%) |
| 40K | 24.85 mi | 0.85 mi | 2622+119 | 2472+112 | 2472+112 | 1482(Top 6%) | 1361(Top 9%) | 1361(Top 28%) |
| 25.2M | 25.20 mi | 0.35 mi | 2588+34 | 2436+36 | 2436+36 | 2006(Top 8%) | 1774(Top 12%) | 1774(Top 37%) |
| Finish | 26.22 mi | 1.02 mi | 2533+55 | 2378+58 | 2378+58 | 2008(Top 8%) | 1759(Top 12%) | 1759(Top 36%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4405
Males
4107
M18-39
4107
5K→10K
3.1 - 6.2 mi
Overall
4137
Males
3879
M18-39
3879
10K→15K
6.2 - 9.3 mi
Overall
4405
Males
4107
M18-39
4107
15K→20K
9.3 - 12.4 mi
Overall
3638
Males
3427
M18-39
3427
20K→Half
12.4 - 13.1 mi
Overall
3514
Males
3317
M18-39
3317
Half→25K
13.1 - 15.5 mi
Overall
3833
Males
3555
M18-39
3555
25K→30K
15.5 - 18.6 mi
Overall
2075
Males
1966
M18-39
1966
30K→20M
18.6 - 20.0 mi
Overall
1887
Males
1774
M18-39
1774
20M→21M
20.0 - 21.0 mi
Overall
1476
Males
1392
M18-39
1392
21M→35K
21.0 - 21.8 mi
Overall
1912
Males
1770
M18-39
1770
35K→23M
21.8 - 23.0 mi
Overall
2075
Males
1893
M18-39
1893
23M→24M
23.0 - 24.0 mi
Overall
2053
Males
1858
M18-39
1858
24M→40K
24.0 - 24.9 mi
Overall
1482
Males
1361
M18-39
1361
40K→25.2M
24.9 - 25.2 mi
Overall
2006
Males
1774
M18-39
1774
25.2M→Finish
25.2 - 26.2 mi
Overall
2008
Males
1759
M18-39
1759
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4112 |
| 5K → 10K | 167 | 180 | -13 | #4112 | #4125 |
| 10K → 15K | 107 | 170 | -63 | #4125 | #4188 |
| 15K → 20K | 245 | 60 | +185 | #4188 | #4003 |
| 20K → Half | 42 | 9 | +33 | #4003 | #3970 |
| Half → 25K | 154 | 77 | +77 | #3970 | #3893 |
| 25K → 30K | 505 | 4 | +501 | #3893 | #3392 |
| 30K → 20M | 197 | 2 | +195 | #3392 | #3197 |
| 20M → 21M | 196 | 4 | +192 | #3197 | #3005 |
| 21M → 35K | 85 | 8 | +77 | #3005 | #2928 |
| 35K → 23M | 127 | 17 | +110 | #2928 | #2818 |
| 23M → 24M | 101 | 24 | +77 | #2818 | #2741 |
| 24M → 40K | 124 | 5 | +119 | #2741 | #2622 |
| 40K → 25.2M | 39 | 5 | +34 | #2622 | #2588 |
| 25.2M → Finish | 67 | 12 | +55 | #2588 | #2533 |
| TOTALS | 2156 | 577 | +1579 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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