Matthew Guiang
Bib: 3572•M
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:12 | 20:21 | 6:33 | 20:21 | 6:33 | - |
10K | 6.21 mi | 10:44:42 | 40:51 | 6:34 | 20:30 | 6:36 | +0:03 |
15K | 9.32 mi | 11:05:16 | 1:01:25 | 6:35 | 20:34 | 6:37 | +0:01 |
20K | 12.43 mi | 11:26:07 | 1:22:16 | 6:37 | 20:51 | 6:43 | +0:06 |
Half | 13.11 mi | 11:30:36 | 1:26:45 | 6:37 | 4:29 | 6:34 | -0:09 |
25K | 15.53 mi | 11:47:01 | 1:43:10 | 6:38 | 16:25 | 6:46 | +0:12 |
30K | 18.64 mi | 12:10:09 | 2:06:18 | 6:47 | 23:08 | 7:27 | +0:41 |
20M | 20.00 mi | 12:21:26 | 2:17:35 | 6:53 | 11:17 | 8:18 | +0:51 |
21M | 21.00 mi | 12:30:35 | 2:26:44 | 6:59 | 9:09 | 9:09 | +0:51 |
35K | 21.75 mi | 12:36:45 | 2:32:54 | 7:02 | 6:10 | 8:15 | -0:54 |
23M | 23.00 mi | 12:51:16 | 2:47:25 | 7:17 | 14:31 | 11:36 | +3:21 |
24M | 24.00 mi | 13:03:16 | 2:59:25 | 7:29 | 12:00 | 12:00 | +0:24 |
40K | 24.85 mi | 13:14:55 | 3:11:04 | 7:41 | 11:39 | 13:38 | +1:38 |
25.2M | 25.20 mi | 13:19:21 | 3:15:30 | 7:45 | 4:26 | 12:51 | -0:47 |
Finish | 26.22 mi | 13:28:50 | 3:24:59 | 7:49 | 9:29 | 9:18 | -3:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:33 /mi
Average Pace
7:49 /mi
Slowest Pace
13:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:43:10
50% of race
Time at Steady Pace
59:13
29% of race
Time at Slower Pace
42:36
21% of race
Average Pace: 7:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:12 | 20:21 | 6:33 | 20:21 | 6:33 | #3653 | |
10K | 6.21 mi | 10:44:42 | 40:51 | 6:34 | 20:30 | 6:36 | #3597 | |
15K | 9.32 mi | 11:05:16 | 1:01:25 | 6:35 | 20:34 | 6:37 | #3498 | |
20K | 12.43 mi | 11:26:07 | 1:22:16 | 6:37 | 20:51 | 6:43 | #3404 | |
Half | 13.11 mi | 11:30:36 | 1:26:45 | 6:37 | 4:29 | 6:34 | #3381 | |
25K | 15.53 mi | 11:47:01 | 1:43:10 | 6:38 | 16:25 | 6:46 | #3253 | |
30K | 18.64 mi | 12:10:09 | 2:06:18 | 6:47 | 23:08 | 7:27 | #3543 | |
20M | 20.00 mi | 12:21:26 | 2:17:35 | 6:53 | 11:17 | 8:18 | #3951 | |
21M | 21.00 mi | 12:30:35 | 2:26:44 | 6:59 | 9:09 | 9:09 | #4238 | |
35K | 21.75 mi | 12:36:45 | 2:32:54 | 7:02 | 6:10 | 8:15 | #4369 | |
23M | 23.00 mi | 12:51:16 | 2:47:25 | 7:17 | 14:31 | 11:36 | #5394 | |
24M | 24.00 mi | 13:03:16 | 2:59:25 | 7:29 | 12:00 | 12:00 | #6332 | |
40K | 24.85 mi | 13:14:55 | 3:11:04 | 7:41 | 11:39 | 13:38 | #7537 | |
25.2M | 25.20 mi | 13:19:21 | 3:15:30 | 7:45 | 4:26 | 12:51 | #7847 | |
Finish | 26.22 mi | 13:28:50 | 3:24:59 | 7:49 | 9:29 | 9:18 | #8179 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3653 | 3469 | 3469 | 3403(Top 13%) | 3232(Top 22%) | 3232(Top 67%) |
| 10K | 6.21 mi | 3.10 mi | 3597+56 | 3414+55 | 3414+55 | 3610(Top 14%) | 3420(Top 23%) | 3420(Top 71%) |
| 15K | 9.32 mi | 3.11 mi | 3498+99 | 3325+89 | 3325+89 | 3403(Top 13%) | 3232(Top 22%) | 3232(Top 67%) |
| 20K | 12.43 mi | 3.11 mi | 3404+94 | 3237+88 | 3237+88 | 3293(Top 13%) | 3124(Top 21%) | 3124(Top 64%) |
| Half | 13.11 mi | 0.68 mi | 3381+23 | 3216+21 | 3216+21 | 3055(Top 12%) | 2911(Top 20%) | 2911(Top 60%) |
| 25K | 15.53 mi | 2.42 mi | 3253+128 | 3091+125 | 3091+125 | 3036(Top 12%) | 2860(Top 20%) | 2860(Top 59%) |
| 30K | 18.64 mi | 3.11 mi | 3543-290 | 3335-244 | 3335-244 | 4841(Top 19%) | 4239(Top 29%) | 4239(Top 87%) |
| 20M | 20.00 mi | 1.36 mi | 3951-408 | 3686-351 | 3686-351 | 8385(Top 33%) | 6185(Top 42%) | 6185(Top 128%) |
| 21M | 21.00 mi | 1.00 mi | 4238-287 | 3904-218 | 3904-218 | 9251(Top 36%) | 6405(Top 44%) | 6405(Top 132%) |
| 35K | 21.75 mi | 0.75 mi | 4369-131 | 4004-100 | 4004-100 | 9183(Top 36%) | 6346(Top 44%) | 6346(Top 131%) |
| 23M | 23.00 mi | 1.25 mi | 5394-1025 | 4742-738 | 4742-738 | 19837(Top 78%) | 11479(Top 79%) | 11479(Top 237%) |
| 24M | 24.00 mi | 1.00 mi | 6332-938 | 5358-616 | 5358-616 | 21427(Top 84%) | 12230(Top 84%) | 12230(Top 252%) |
| 40K | 24.85 mi | 0.85 mi | 7537-1205 | 6052-694 | 6052-694 | 23155(Top 91%) | 13106(Top 90%) | 13106(Top 270%) |
| 25.2M | 25.20 mi | 0.35 mi | 7847-310 | 6204-152 | 6204-152 | 19304(Top 76%) | 11083(Top 76%) | 11083(Top 229%) |
| Finish | 26.22 mi | 1.02 mi | 8179-332 | 6338-134 | 6338-134 | 15606(Top 61%) | 9249(Top 63%) | 9249(Top 191%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3403
Males
3232
M18-39
3232
5K→10K
3.1 - 6.2 mi
Overall
3610
Males
3420
M18-39
3420
10K→15K
6.2 - 9.3 mi
Overall
3403
Males
3232
M18-39
3232
15K→20K
9.3 - 12.4 mi
Overall
3293
Males
3124
M18-39
3124
20K→Half
12.4 - 13.1 mi
Overall
3055
Males
2911
M18-39
2911
Half→25K
13.1 - 15.5 mi
Overall
3036
Males
2860
M18-39
2860
25K→30K
15.5 - 18.6 mi
Overall
4841
Males
4239
M18-39
4239
30K→20M
18.6 - 20.0 mi
Overall
8385
Males
6185
M18-39
6185
20M→21M
20.0 - 21.0 mi
Overall
9251
Males
6405
M18-39
6405
21M→35K
21.0 - 21.8 mi
Overall
9183
Males
6346
M18-39
6346
35K→23M
21.8 - 23.0 mi
Overall
19837
Males
11479
M18-39
11479
23M→24M
23.0 - 24.0 mi
Overall
21427
Males
12230
M18-39
12230
24M→40K
24.0 - 24.9 mi
Overall
23155
Males
13106
M18-39
13106
40K→25.2M
24.9 - 25.2 mi
Overall
19304
Males
11083
M18-39
11083
25.2M→Finish
25.2 - 26.2 mi
Overall
15606
Males
9249
M18-39
9249
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3653 |
| 5K → 10K | 172 | 116 | +56 | #3653 | #3597 |
| 10K → 15K | 162 | 63 | +99 | #3597 | #3498 |
| 15K → 20K | 158 | 64 | +94 | #3498 | #3404 |
| 20K → Half | 38 | 15 | +23 | #3404 | #3381 |
| Half → 25K | 180 | 52 | +128 | #3381 | #3253 |
| 25K → 30K | 105 | 395 | -290 | #3253 | #3543 |
| 30K → 20M | 29 | 437 | -408 | #3543 | #3951 |
| 20M → 21M | 29 | 316 | -287 | #3951 | #4238 |
| 21M → 35K | 25 | 156 | -131 | #4238 | #4369 |
| 35K → 23M | 9 | 1034 | -1025 | #4369 | #5394 |
| 23M → 24M | 5 | 943 | -938 | #5394 | #6332 |
| 24M → 40K | 8 | 1213 | -1205 | #6332 | #7537 |
| 40K → 25.2M | 9 | 319 | -310 | #7537 | #7847 |
| 25.2M → Finish | 21 | 353 | -332 | #7847 | #8179 |
| TOTALS | 950 | 5476 | -4526 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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