Forrest Kidwell
Bib: 3524•M
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:34 | 21:17 | 6:51 | 21:17 | 6:51 | - |
10K | 6.21 mi | 10:48:38 | 46:21 | 7:28 | 25:04 | 8:04 | +1:13 |
15K | 9.32 mi | 11:14:54 | 1:12:37 | 7:47 | 26:16 | 8:27 | +0:23 |
20K | 12.43 mi | 11:49:39 | 1:47:22 | 8:38 | 34:45 | 11:11 | +2:44 |
Half | 13.11 mi | 11:55:58 | 1:53:41 | 8:40 | 6:19 | 9:16 | -1:55 |
25K | 15.53 mi | 12:24:35 | 2:22:18 | 9:10 | 28:37 | 11:48 | +2:32 |
30K | 18.64 mi | 13:06:08 | 3:03:51 | 9:52 | 41:33 | 13:22 | +1:34 |
20M | 20.00 mi | 13:23:23 | 3:21:06 | 10:03 | 17:15 | 12:42 | -0:40 |
21M | 21.00 mi | 13:40:12 | 3:37:55 | 10:23 | 16:49 | 16:49 | +4:07 |
35K | 21.75 mi | 13:48:37 | 3:46:20 | 10:24 | 8:25 | 11:15 | -5:34 |
23M | 23.00 mi | 14:06:42 | 4:04:25 | 10:38 | 18:05 | 14:27 | +3:12 |
24M | 24.00 mi | 14:24:27 | 4:22:10 | 10:55 | 17:45 | 17:45 | +3:18 |
40K | 24.85 mi | 14:36:31 | 4:34:14 | 11:02 | 12:04 | 14:07 | -3:38 |
25.2M | 25.20 mi | 14:40:59 | 4:38:42 | 11:04 | 4:28 | 12:57 | -1:10 |
Finish | 26.22 mi | 14:49:35 | 4:47:18 | 10:58 | 8:36 | 8:26 | -4:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:51 /mi
Average Pace
10:58 /mi
Slowest Pace
17:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:27:32
30% of race
Time at Steady Pace
1:33:30
33% of race
Time at Slower Pace
1:46:16
37% of race
Average Pace: 10:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:34 | 21:17 | 6:51 | 21:17 | 6:51 | #6064 | |
10K | 6.21 mi | 10:48:38 | 46:21 | 7:28 | 25:04 | 8:04 | #10123 | |
15K | 9.32 mi | 11:14:54 | 1:12:37 | 7:47 | 26:16 | 8:27 | #12456 | |
20K | 12.43 mi | 11:49:39 | 1:47:22 | 8:38 | 34:45 | 11:11 | #17185 | |
Half | 13.11 mi | 11:55:58 | 1:53:41 | 8:40 | 6:19 | 9:16 | #17284 | |
25K | 15.53 mi | 12:24:35 | 2:22:18 | 9:10 | 28:37 | 11:48 | #18999 | |
30K | 18.64 mi | 13:06:08 | 3:03:51 | 9:52 | 41:33 | 13:22 | #20416 | |
20M | 20.00 mi | 13:23:23 | 3:21:06 | 10:03 | 17:15 | 12:42 | #20598 | |
21M | 21.00 mi | 13:40:12 | 3:37:55 | 10:23 | 16:49 | 16:49 | #21075 | |
35K | 21.75 mi | 13:48:37 | 3:46:20 | 10:24 | 8:25 | 11:15 | #21043 | |
23M | 23.00 mi | 14:06:42 | 4:04:25 | 10:38 | 18:05 | 14:27 | #21327 | |
24M | 24.00 mi | 14:24:27 | 4:22:10 | 10:55 | 17:45 | 17:45 | #21837 | |
40K | 24.85 mi | 14:36:31 | 4:34:14 | 11:02 | 12:04 | 14:07 | #21944 | |
25.2M | 25.20 mi | 14:40:59 | 4:38:42 | 11:04 | 4:28 | 12:57 | #21915 | |
Finish | 26.22 mi | 14:49:35 | 4:47:18 | 10:58 | 8:36 | 8:26 | #21690 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6064 | 5501 | 5501 | 16140(Top 63%) | 10465(Top 72%) | 10465(Top 216%) |
| 10K | 6.21 mi | 3.10 mi | 10123-4059 | 7987-2486 | 7987-2486 | 14672(Top 57%) | 9912(Top 68%) | 9912(Top 204%) |
| 15K | 9.32 mi | 3.11 mi | 12456-2333 | 8989-1002 | 8989-1002 | 16140(Top 63%) | 10465(Top 72%) | 10465(Top 216%) |
| 20K | 12.43 mi | 3.11 mi | 17185-4729 | 10869-1880 | 10869-1880 | 22949(Top 90%) | 13476(Top 92%) | 13476(Top 278%) |
| Half | 13.11 mi | 0.68 mi | 17284-99 | 10896-27 | 10896-27 | 19297(Top 76%) | 11770(Top 81%) | 11770(Top 243%) |
| 25K | 15.53 mi | 2.42 mi | 18999-1715 | 11652-756 | 11652-756 | 22842(Top 89%) | 13337(Top 91%) | 13337(Top 275%) |
| 30K | 18.64 mi | 3.11 mi | 20416-1417 | 12266-614 | 12266-614 | 23694(Top 93%) | 13643(Top 94%) | 13643(Top 281%) |
| 20M | 20.00 mi | 1.36 mi | 20598-182 | 12312-46 | 12312-46 | 22455(Top 88%) | 12920(Top 89%) | 12920(Top 266%) |
| 21M | 21.00 mi | 1.00 mi | 21075-477 | 12504-192 | 12504-192 | 24971(Top 98%) | 14211(Top 97%) | 14211(Top 293%) |
| 35K | 21.75 mi | 0.75 mi | 21043+32 | 12472+32 | 12472+32 | 20339(Top 80%) | 11783(Top 81%) | 11783(Top 243%) |
| 23M | 23.00 mi | 1.25 mi | 21327-284 | 12575-103 | 12575-103 | 24211(Top 95%) | 13765(Top 94%) | 13765(Top 284%) |
| 24M | 24.00 mi | 1.00 mi | 21837-510 | 12804-229 | 12804-229 | 25391(Top 99%) | 14462(Top 99%) | 14462(Top 298%) |
| 40K | 24.85 mi | 0.85 mi | 21944-107 | 12850-46 | 12850-46 | 23737(Top 93%) | 13416(Top 92%) | 13416(Top 277%) |
| 25.2M | 25.20 mi | 0.35 mi | 21915+29 | 12830+20 | 12830+20 | 19574(Top 77%) | 11230(Top 77%) | 11230(Top 232%) |
| Finish | 26.22 mi | 1.02 mi | 21690+225 | 12697+133 | 12697+133 | 11188(Top 44%) | 7103(Top 49%) | 7103(Top 146%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16140
Males
10465
M18-39
10465
5K→10K
3.1 - 6.2 mi
Overall
14672
Males
9912
M18-39
9912
10K→15K
6.2 - 9.3 mi
Overall
16140
Males
10465
M18-39
10465
15K→20K
9.3 - 12.4 mi
Overall
22949
Males
13476
M18-39
13476
20K→Half
12.4 - 13.1 mi
Overall
19297
Males
11770
M18-39
11770
Half→25K
13.1 - 15.5 mi
Overall
22842
Males
13337
M18-39
13337
25K→30K
15.5 - 18.6 mi
Overall
23694
Males
13643
M18-39
13643
30K→20M
18.6 - 20.0 mi
Overall
22455
Males
12920
M18-39
12920
20M→21M
20.0 - 21.0 mi
Overall
24971
Males
14211
M18-39
14211
21M→35K
21.0 - 21.8 mi
Overall
20339
Males
11783
M18-39
11783
35K→23M
21.8 - 23.0 mi
Overall
24211
Males
13765
M18-39
13765
23M→24M
23.0 - 24.0 mi
Overall
25391
Males
14462
M18-39
14462
24M→40K
24.0 - 24.9 mi
Overall
23737
Males
13416
M18-39
13416
40K→25.2M
24.9 - 25.2 mi
Overall
19574
Males
11230
M18-39
11230
25.2M→Finish
25.2 - 26.2 mi
Overall
11188
Males
7103
M18-39
7103
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6064 |
| 5K → 10K | 2 | 4060 | -4059 | #6064 | #10123 |
| 10K → 15K | 7 | 2340 | -2333 | #10123 | #12456 |
| 15K → 20K | 5 | 4734 | -4729 | #12456 | #17185 |
| 20K → Half | 15 | 114 | -99 | #17185 | #17284 |
| Half → 25K | 17 | 1732 | -1715 | #17284 | #18999 |
| 25K → 30K | 14 | 1431 | -1417 | #18999 | #20416 |
| 30K → 20M | 41 | 223 | -182 | #20416 | #20598 |
| 20M → 21M | 9 | 486 | -477 | #20598 | #21075 |
| 21M → 35K | 55 | 23 | +32 | #21075 | #21043 |
| 35K → 23M | 24 | 308 | -284 | #21043 | #21327 |
| 23M → 24M | 9 | 519 | -510 | #21327 | #21837 |
| 24M → 40K | 17 | 124 | -107 | #21837 | #21944 |
| 40K → 25.2M | 37 | 8 | +29 | #21944 | #21915 |
| 25.2M → Finish | 225 | 0 | +225 | #21915 | #21690 |
| TOTALS | 477 | 16102 | -15626 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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