Jeff Holten
Bib: 3501•M
BC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:41 | 20:38 | 6:38 | 20:38 | 6:38 | - |
10K | 6.21 mi | 10:43:30 | 41:27 | 6:40 | 20:49 | 6:42 | +0:04 |
15K | 9.32 mi | 11:04:22 | 1:02:19 | 6:41 | 20:52 | 6:43 | +0:01 |
20K | 12.43 mi | 11:25:26 | 1:23:23 | 6:43 | 21:04 | 6:47 | +0:04 |
Half | 13.11 mi | 11:30:01 | 1:27:58 | 6:43 | 4:35 | 6:43 | -0:04 |
25K | 15.53 mi | 11:46:29 | 1:44:26 | 6:43 | 16:28 | 6:47 | +0:04 |
30K | 18.64 mi | 12:08:10 | 2:06:07 | 6:46 | 21:41 | 6:59 | +0:12 |
20M | 20.00 mi | 12:17:47 | 2:15:44 | 6:47 | 9:37 | 7:05 | +0:06 |
21M | 21.00 mi | 12:25:28 | 2:23:25 | 6:50 | 7:41 | 7:41 | +0:36 |
35K | 21.75 mi | 12:30:38 | 2:28:35 | 6:50 | 5:10 | 6:54 | -0:47 |
23M | 23.00 mi | 12:39:33 | 2:37:30 | 6:51 | 8:55 | 7:07 | +0:13 |
24M | 24.00 mi | 12:46:35 | 2:44:32 | 6:51 | 7:02 | 7:02 | -0:05 |
40K | 24.85 mi | 12:52:45 | 2:50:42 | 6:52 | 6:10 | 7:13 | +0:11 |
25.2M | 25.20 mi | 12:55:31 | 2:53:28 | 6:53 | 2:46 | 8:01 | +0:48 |
Finish | 26.22 mi | 13:02:37 | 3:00:34 | 6:54 | 7:06 | 6:58 | -1:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:38 /mi
Average Pace
6:54 /mi
Slowest Pace
8:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:06:54
37% of race
Time at Steady Pace
1:37:03
54% of race
Time at Slower Pace
16:37
9% of race
Average Pace: 6:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:41 | 20:38 | 6:38 | 20:38 | 6:38 | #4332 | |
10K | 6.21 mi | 10:43:30 | 41:27 | 6:40 | 20:49 | 6:42 | #4304 | |
15K | 9.32 mi | 11:04:22 | 1:02:19 | 6:41 | 20:52 | 6:43 | #4189 | |
20K | 12.43 mi | 11:25:26 | 1:23:23 | 6:43 | 21:04 | 6:47 | #4024 | |
Half | 13.11 mi | 11:30:01 | 1:27:58 | 6:43 | 4:35 | 6:43 | #4008 | |
25K | 15.53 mi | 11:46:29 | 1:44:26 | 6:43 | 16:28 | 6:47 | #3816 | |
30K | 18.64 mi | 12:08:10 | 2:06:07 | 6:46 | 21:41 | 6:59 | #3474 | |
20M | 20.00 mi | 12:17:47 | 2:15:44 | 6:47 | 9:37 | 7:05 | #3358 | |
21M | 21.00 mi | 12:25:28 | 2:23:25 | 6:50 | 7:41 | 7:41 | #3312 | |
35K | 21.75 mi | 12:30:38 | 2:28:35 | 6:50 | 5:10 | 6:54 | #3248 | |
23M | 23.00 mi | 12:39:33 | 2:37:30 | 6:51 | 8:55 | 7:07 | #3116 | |
24M | 24.00 mi | 12:46:35 | 2:44:32 | 6:51 | 7:02 | 7:02 | #3065 | |
40K | 24.85 mi | 12:52:45 | 2:50:42 | 6:52 | 6:10 | 7:13 | #3014 | |
25.2M | 25.20 mi | 12:55:31 | 2:53:28 | 6:53 | 2:46 | 8:01 | #2991 | |
Finish | 26.22 mi | 13:02:37 | 3:00:34 | 6:54 | 7:06 | 6:58 | #2967 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4332 | 4072 | 4072 | 4030(Top 16%) | 3790(Top 26%) | 3790(Top 78%) |
| 10K | 6.21 mi | 3.10 mi | 4304+28 | 4052+20 | 4052+20 | 4307(Top 17%) | 4037(Top 28%) | 4037(Top 83%) |
| 15K | 9.32 mi | 3.11 mi | 4189+115 | 3930+122 | 3930+122 | 4030(Top 16%) | 3790(Top 26%) | 3790(Top 78%) |
| 20K | 12.43 mi | 3.11 mi | 4024+165 | 3790+140 | 3790+140 | 3709(Top 15%) | 3490(Top 24%) | 3490(Top 72%) |
| Half | 13.11 mi | 0.68 mi | 4008+16 | 3773+17 | 3773+17 | 3851(Top 15%) | 3599(Top 25%) | 3599(Top 74%) |
| 25K | 15.53 mi | 2.42 mi | 3816+192 | 3597+176 | 3597+176 | 3148(Top 12%) | 2958(Top 20%) | 2958(Top 61%) |
| 30K | 18.64 mi | 3.11 mi | 3474+342 | 3275+322 | 3275+322 | 2763(Top 11%) | 2584(Top 18%) | 2584(Top 53%) |
| 20M | 20.00 mi | 1.36 mi | 3358+116 | 3160+115 | 3160+115 | 2671(Top 10%) | 2474(Top 17%) | 2474(Top 51%) |
| 21M | 21.00 mi | 1.00 mi | 3312+46 | 3111+49 | 3111+49 | 3082(Top 12%) | 2764(Top 19%) | 2764(Top 57%) |
| 35K | 21.75 mi | 0.75 mi | 3248+64 | 3044+67 | 3044+67 | 2692(Top 11%) | 2444(Top 17%) | 2444(Top 50%) |
| 23M | 23.00 mi | 1.25 mi | 3116+132 | 2918+126 | 2918+126 | 2319(Top 9%) | 2101(Top 14%) | 2101(Top 43%) |
| 24M | 24.00 mi | 1.00 mi | 3065+51 | 2868+50 | 2868+50 | 2442(Top 10%) | 2173(Top 15%) | 2173(Top 45%) |
| 40K | 24.85 mi | 0.85 mi | 3014+51 | 2817+51 | 2817+51 | 2530(Top 10%) | 2213(Top 15%) | 2213(Top 46%) |
| 25.2M | 25.20 mi | 0.35 mi | 2991+23 | 2791+26 | 2791+26 | 2780(Top 11%) | 2361(Top 16%) | 2361(Top 49%) |
| Finish | 26.22 mi | 1.02 mi | 2967+24 | 2763+28 | 2763+28 | 3001(Top 12%) | 2520(Top 17%) | 2520(Top 52%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4030
Males
3790
M18-39
3790
5K→10K
3.1 - 6.2 mi
Overall
4307
Males
4037
M18-39
4037
10K→15K
6.2 - 9.3 mi
Overall
4030
Males
3790
M18-39
3790
15K→20K
9.3 - 12.4 mi
Overall
3709
Males
3490
M18-39
3490
20K→Half
12.4 - 13.1 mi
Overall
3851
Males
3599
M18-39
3599
Half→25K
13.1 - 15.5 mi
Overall
3148
Males
2958
M18-39
2958
25K→30K
15.5 - 18.6 mi
Overall
2763
Males
2584
M18-39
2584
30K→20M
18.6 - 20.0 mi
Overall
2671
Males
2474
M18-39
2474
20M→21M
20.0 - 21.0 mi
Overall
3082
Males
2764
M18-39
2764
21M→35K
21.0 - 21.8 mi
Overall
2692
Males
2444
M18-39
2444
35K→23M
21.8 - 23.0 mi
Overall
2319
Males
2101
M18-39
2101
23M→24M
23.0 - 24.0 mi
Overall
2442
Males
2173
M18-39
2173
24M→40K
24.0 - 24.9 mi
Overall
2530
Males
2213
M18-39
2213
40K→25.2M
24.9 - 25.2 mi
Overall
2780
Males
2361
M18-39
2361
25.2M→Finish
25.2 - 26.2 mi
Overall
3001
Males
2520
M18-39
2520
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4332 |
| 5K → 10K | 202 | 174 | +28 | #4332 | #4304 |
| 10K → 15K | 191 | 76 | +115 | #4304 | #4189 |
| 15K → 20K | 236 | 71 | +165 | #4189 | #4024 |
| 20K → Half | 33 | 17 | +16 | #4024 | #4008 |
| Half → 25K | 216 | 24 | +192 | #4008 | #3816 |
| 25K → 30K | 380 | 38 | +342 | #3816 | #3474 |
| 30K → 20M | 144 | 28 | +116 | #3474 | #3358 |
| 20M → 21M | 97 | 51 | +46 | #3358 | #3312 |
| 21M → 35K | 73 | 9 | +64 | #3312 | #3248 |
| 35K → 23M | 151 | 19 | +132 | #3248 | #3116 |
| 23M → 24M | 74 | 23 | +51 | #3116 | #3065 |
| 24M → 40K | 78 | 27 | +51 | #3065 | #3014 |
| 40K → 25.2M | 37 | 14 | +23 | #3014 | #2991 |
| 25.2M → Finish | 56 | 32 | +24 | #2991 | #2967 |
| TOTALS | 1968 | 603 | +1365 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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