Rob Lafeve
Bib: 3476•M
MO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:13 | 19:58 | 6:26 | 19:58 | 6:26 | - |
10K | 6.21 mi | 10:43:03 | 40:48 | 6:34 | 20:50 | 6:42 | +0:16 |
15K | 9.32 mi | 11:04:47 | 1:02:32 | 6:43 | 21:44 | 7:00 | +0:18 |
20K | 12.43 mi | 11:27:06 | 1:24:51 | 6:50 | 22:19 | 7:11 | +0:11 |
Half | 13.11 mi | 11:32:04 | 1:29:49 | 6:51 | 4:58 | 7:17 | +0:06 |
25K | 15.53 mi | 11:50:18 | 1:48:03 | 6:57 | 18:14 | 7:31 | +0:14 |
30K | 18.64 mi | 12:14:50 | 2:12:35 | 7:07 | 24:32 | 7:54 | +0:23 |
20M | 20.00 mi | 12:28:12 | 2:25:57 | 7:18 | 13:22 | 9:50 | +1:56 |
21M | 21.00 mi | 12:36:50 | 2:34:35 | 7:22 | 8:38 | 8:38 | -1:12 |
35K | 21.75 mi | 12:42:49 | 2:40:34 | 7:23 | 5:59 | 8:00 | -0:38 |
23M | 23.00 mi | 12:53:25 | 2:51:10 | 7:27 | 10:36 | 8:28 | +0:28 |
24M | 24.00 mi | 13:02:17 | 3:00:02 | 7:30 | 8:52 | 8:52 | +0:24 |
40K | 24.85 mi | 13:12:52 | 3:10:37 | 7:40 | 10:35 | 12:23 | +3:31 |
25.2M | 25.20 mi | 13:16:27 | 3:14:12 | 7:42 | 3:35 | 10:23 | -2:00 |
Finish | 26.22 mi | 13:26:06 | 3:23:51 | 7:47 | 9:39 | 9:28 | -0:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:26 /mi
Average Pace
7:47 /mi
Slowest Pace
12:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:24:51
42% of race
Time at Steady Pace
1:12:57
36% of race
Time at Slower Pace
46:03
23% of race
Average Pace: 7:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:13 | 19:58 | 6:26 | 19:58 | 6:26 | #2884 | |
10K | 6.21 mi | 10:43:03 | 40:48 | 6:34 | 20:50 | 6:42 | #3539 | |
15K | 9.32 mi | 11:04:47 | 1:02:32 | 6:43 | 21:44 | 7:00 | #4399 | |
20K | 12.43 mi | 11:27:06 | 1:24:51 | 6:50 | 22:19 | 7:11 | #4987 | |
Half | 13.11 mi | 11:32:04 | 1:29:49 | 6:51 | 4:58 | 7:17 | #5174 | |
25K | 15.53 mi | 11:50:18 | 1:48:03 | 6:57 | 18:14 | 7:31 | #5444 | |
30K | 18.64 mi | 12:14:50 | 2:12:35 | 7:07 | 24:32 | 7:54 | #5649 | |
20M | 20.00 mi | 12:28:12 | 2:25:57 | 7:18 | 13:22 | 9:50 | #6381 | |
21M | 21.00 mi | 12:36:50 | 2:34:35 | 7:22 | 8:38 | 8:38 | #6332 | |
35K | 21.75 mi | 12:42:49 | 2:40:34 | 7:23 | 5:59 | 8:00 | #6329 | |
23M | 23.00 mi | 12:53:25 | 2:51:10 | 7:27 | 10:36 | 8:28 | #6338 | |
24M | 24.00 mi | 13:02:17 | 3:00:02 | 7:30 | 8:52 | 8:52 | #6502 | |
40K | 24.85 mi | 13:12:52 | 3:10:37 | 7:40 | 10:35 | 12:23 | #7413 | |
25.2M | 25.20 mi | 13:16:27 | 3:14:12 | 7:42 | 3:35 | 10:23 | #7480 | |
Finish | 26.22 mi | 13:26:06 | 3:23:51 | 7:47 | 9:39 | 9:28 | #7877 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2884 | 2763 | 2763 | 6184(Top 24%) | 5519(Top 38%) | 5519(Top 114%) |
| 10K | 6.21 mi | 3.10 mi | 3539-655 | 3361-598 | 3361-598 | 4381(Top 17%) | 4100(Top 28%) | 4100(Top 85%) |
| 15K | 9.32 mi | 3.11 mi | 4399-860 | 4119-758 | 4119-758 | 6184(Top 24%) | 5519(Top 38%) | 5519(Top 114%) |
| 20K | 12.43 mi | 3.11 mi | 4987-588 | 4616-497 | 4616-497 | 6263(Top 25%) | 5498(Top 38%) | 5498(Top 113%) |
| Half | 13.11 mi | 0.68 mi | 5174-187 | 4767-151 | 4767-151 | 7492(Top 29%) | 6300(Top 43%) | 6300(Top 130%) |
| 25K | 15.53 mi | 2.42 mi | 5444-270 | 4956-189 | 4956-189 | 7094(Top 28%) | 5877(Top 40%) | 5877(Top 121%) |
| 30K | 18.64 mi | 3.11 mi | 5649-205 | 5041-85 | 5041-85 | 7268(Top 28%) | 5783(Top 40%) | 5783(Top 119%) |
| 20M | 20.00 mi | 1.36 mi | 6381-732 | 5534-493 | 5534-493 | 15871(Top 62%) | 9689(Top 66%) | 9689(Top 200%) |
| 21M | 21.00 mi | 1.00 mi | 6332+49 | 5465+69 | 5465+69 | 6831(Top 27%) | 5180(Top 36%) | 5180(Top 107%) |
| 35K | 21.75 mi | 0.75 mi | 6329+3 | 5437+28 | 5437+28 | 7745(Top 30%) | 5619(Top 39%) | 5619(Top 116%) |
| 23M | 23.00 mi | 1.25 mi | 6338-9 | 5401+36 | 5401+36 | 8269(Top 32%) | 5733(Top 39%) | 5733(Top 118%) |
| 24M | 24.00 mi | 1.00 mi | 6502-164 | 5472-71 | 5472-71 | 11438(Top 45%) | 7275(Top 50%) | 7275(Top 150%) |
| 40K | 24.85 mi | 0.85 mi | 7413-911 | 5978-506 | 5978-506 | 21163(Top 83%) | 12050(Top 83%) | 12050(Top 249%) |
| 25.2M | 25.20 mi | 0.35 mi | 7480-67 | 5992-14 | 5992-14 | 12367(Top 48%) | 7536(Top 52%) | 7536(Top 155%) |
| Finish | 26.22 mi | 1.02 mi | 7877-397 | 6171-179 | 6171-179 | 16355(Top 64%) | 9623(Top 66%) | 9623(Top 198%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6184
Males
5519
M18-39
5519
5K→10K
3.1 - 6.2 mi
Overall
4381
Males
4100
M18-39
4100
10K→15K
6.2 - 9.3 mi
Overall
6184
Males
5519
M18-39
5519
15K→20K
9.3 - 12.4 mi
Overall
6263
Males
5498
M18-39
5498
20K→Half
12.4 - 13.1 mi
Overall
7492
Males
6300
M18-39
6300
Half→25K
13.1 - 15.5 mi
Overall
7094
Males
5877
M18-39
5877
25K→30K
15.5 - 18.6 mi
Overall
7268
Males
5783
M18-39
5783
30K→20M
18.6 - 20.0 mi
Overall
15871
Males
9689
M18-39
9689
20M→21M
20.0 - 21.0 mi
Overall
6831
Males
5180
M18-39
5180
21M→35K
21.0 - 21.8 mi
Overall
7745
Males
5619
M18-39
5619
35K→23M
21.8 - 23.0 mi
Overall
8269
Males
5733
M18-39
5733
23M→24M
23.0 - 24.0 mi
Overall
11438
Males
7275
M18-39
7275
24M→40K
24.0 - 24.9 mi
Overall
21163
Males
12050
M18-39
12050
40K→25.2M
24.9 - 25.2 mi
Overall
12367
Males
7536
M18-39
7536
25.2M→Finish
25.2 - 26.2 mi
Overall
16355
Males
9623
M18-39
9623
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2884 |
| 5K → 10K | 20 | 675 | -655 | #2884 | #3539 |
| 10K → 15K | 12 | 872 | -860 | #3539 | #4399 |
| 15K → 20K | 49 | 637 | -588 | #4399 | #4987 |
| 20K → Half | 1 | 188 | -187 | #4987 | #5174 |
| Half → 25K | 100 | 370 | -270 | #5174 | #5444 |
| 25K → 30K | 133 | 338 | -205 | #5444 | #5649 |
| 30K → 20M | 13 | 745 | -732 | #5649 | #6381 |
| 20M → 21M | 134 | 85 | +49 | #6381 | #6332 |
| 21M → 35K | 67 | 64 | +3 | #6332 | #6329 |
| 35K → 23M | 111 | 120 | -9 | #6329 | #6338 |
| 23M → 24M | 42 | 206 | -164 | #6338 | #6502 |
| 24M → 40K | 13 | 924 | -911 | #6502 | #7413 |
| 40K → 25.2M | 28 | 95 | -67 | #7413 | #7480 |
| 25.2M → Finish | 19 | 416 | -397 | #7480 | #7877 |
| TOTALS | 742 | 5735 | -4993 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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