Max Manganiello
Bib: 3469•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:14 | 19:42 | 6:20 | 19:42 | 6:20 | - |
10K | 6.21 mi | 10:41:44 | 39:12 | 6:19 | 19:30 | 6:17 | -0:03 |
15K | 9.32 mi | 11:00:51 | 58:19 | 6:15 | 19:07 | 6:09 | -0:08 |
20K | 12.43 mi | 11:19:53 | 1:17:21 | 6:13 | 19:02 | 6:08 | -0:01 |
Half | 13.11 mi | 11:23:56 | 1:21:24 | 6:13 | 4:03 | 5:56 | -0:12 |
25K | 15.53 mi | 11:38:27 | 1:35:55 | 6:10 | 14:31 | 5:59 | +0:03 |
30K | 18.64 mi | 11:57:27 | 1:54:55 | 6:10 | 19:00 | 6:07 | +0:08 |
20M | 20.00 mi | 12:05:45 | 2:03:13 | 6:10 | 8:18 | 6:06 | -0:01 |
21M | 21.00 mi | 12:12:13 | 2:09:41 | 6:11 | 6:28 | 6:28 | +0:22 |
35K | 21.75 mi | 12:16:50 | 2:14:18 | 6:11 | 4:37 | 6:10 | -0:18 |
23M | 23.00 mi | 12:25:01 | 2:22:29 | 6:12 | 8:11 | 6:32 | +0:22 |
24M | 24.00 mi | 12:32:07 | 2:29:35 | 6:14 | 7:06 | 7:06 | +0:34 |
40K | 24.85 mi | 12:37:55 | 2:35:23 | 6:15 | 5:48 | 6:47 | -0:19 |
25.2M | 25.20 mi | 12:40:37 | 2:38:05 | 6:16 | 2:42 | 7:50 | +1:03 |
Finish | 26.22 mi | 12:46:59 | 2:44:27 | 6:17 | 6:22 | 6:15 | -1:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:56 /mi
Average Pace
6:17 /mi
Slowest Pace
7:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
18:34
11% of race
Time at Steady Pace
2:02:06
74% of race
Time at Slower Pace
23:47
14% of race
Average Pace: 6:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:14 | 19:42 | 6:20 | 19:42 | 6:20 | #2308 | |
10K | 6.21 mi | 10:41:44 | 39:12 | 6:19 | 19:30 | 6:17 | #2018 | |
15K | 9.32 mi | 11:00:51 | 58:19 | 6:15 | 19:07 | 6:09 | #1685 | |
20K | 12.43 mi | 11:19:53 | 1:17:21 | 6:13 | 19:02 | 6:08 | #1407 | |
Half | 13.11 mi | 11:23:56 | 1:21:24 | 6:13 | 4:03 | 5:56 | #1347 | |
25K | 15.53 mi | 11:38:27 | 1:35:55 | 6:10 | 14:31 | 5:59 | #1125 | |
30K | 18.64 mi | 11:57:27 | 1:54:55 | 6:10 | 19:00 | 6:07 | #910 | |
20M | 20.00 mi | 12:05:45 | 2:03:13 | 6:10 | 8:18 | 6:06 | #810 | |
21M | 21.00 mi | 12:12:13 | 2:09:41 | 6:11 | 6:28 | 6:28 | #754 | |
35K | 21.75 mi | 12:16:50 | 2:14:18 | 6:11 | 4:37 | 6:10 | #730 | |
23M | 23.00 mi | 12:25:01 | 2:22:29 | 6:12 | 8:11 | 6:32 | #717 | |
24M | 24.00 mi | 12:32:07 | 2:29:35 | 6:14 | 7:06 | 7:06 | #757 | |
40K | 24.85 mi | 12:37:55 | 2:35:23 | 6:15 | 5:48 | 6:47 | #756 | |
25.2M | 25.20 mi | 12:40:37 | 2:38:05 | 6:16 | 2:42 | 7:50 | #766 | |
Finish | 26.22 mi | 12:46:59 | 2:44:27 | 6:17 | 6:22 | 6:15 | #753 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2308 | 2228 | 2228 | 1217(Top 5%) | 1180(Top 8%) | 1180(Top 24%) |
| 10K | 6.21 mi | 3.10 mi | 2018+290 | 1951+277 | 1951+277 | 1781(Top 7%) | 1722(Top 12%) | 1722(Top 36%) |
| 15K | 9.32 mi | 3.11 mi | 1685+333 | 1631+320 | 1631+320 | 1217(Top 5%) | 1180(Top 8%) | 1180(Top 24%) |
| 20K | 12.43 mi | 3.11 mi | 1407+278 | 1361+270 | 1361+270 | 866(Top 3%) | 833(Top 6%) | 833(Top 17%) |
| Half | 13.11 mi | 0.68 mi | 1347+60 | 1302+59 | 1302+59 | 633(Top 2%) | 608(Top 4%) | 608(Top 13%) |
| 25K | 15.53 mi | 2.42 mi | 1125+222 | 1088+214 | 1088+214 | 448(Top 2%) | 425(Top 3%) | 425(Top 9%) |
| 30K | 18.64 mi | 3.11 mi | 910+215 | 877+211 | 877+211 | 361(Top 1%) | 335(Top 2%) | 335(Top 7%) |
| 20M | 20.00 mi | 1.36 mi | 810+100 | 777+100 | 777+100 | 306(Top 1%) | 282(Top 2%) | 282(Top 6%) |
| 21M | 21.00 mi | 1.00 mi | 754+56 | 722+55 | 722+55 | 315(Top 1%) | 293(Top 2%) | 293(Top 6%) |
| 35K | 21.75 mi | 0.75 mi | 730+24 | 698+24 | 698+24 | 582(Top 2%) | 548(Top 4%) | 548(Top 11%) |
| 23M | 23.00 mi | 1.25 mi | 717+13 | 686+12 | 686+12 | 748(Top 3%) | 706(Top 5%) | 706(Top 15%) |
| 24M | 24.00 mi | 1.00 mi | 757-40 | 725-39 | 725-39 | 2630(Top 10%) | 2318(Top 16%) | 2318(Top 48%) |
| 40K | 24.85 mi | 0.85 mi | 756+1 | 724+1 | 724+1 | 1249(Top 5%) | 1150(Top 8%) | 1150(Top 24%) |
| 25.2M | 25.20 mi | 0.35 mi | 766-10 | 734-10 | 734-10 | 2199(Top 9%) | 1923(Top 13%) | 1923(Top 40%) |
| Finish | 26.22 mi | 1.02 mi | 753+13 | 721+13 | 721+13 | 804(Top 3%) | 748(Top 5%) | 748(Top 15%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1217
Males
1180
M18-39
1180
5K→10K
3.1 - 6.2 mi
Overall
1781
Males
1722
M18-39
1722
10K→15K
6.2 - 9.3 mi
Overall
1217
Males
1180
M18-39
1180
15K→20K
9.3 - 12.4 mi
Overall
866
Males
833
M18-39
833
20K→Half
12.4 - 13.1 mi
Overall
633
Males
608
M18-39
608
Half→25K
13.1 - 15.5 mi
Overall
448
Males
425
M18-39
425
25K→30K
15.5 - 18.6 mi
Overall
361
Males
335
M18-39
335
30K→20M
18.6 - 20.0 mi
Overall
306
Males
282
M18-39
282
20M→21M
20.0 - 21.0 mi
Overall
315
Males
293
M18-39
293
21M→35K
21.0 - 21.8 mi
Overall
582
Males
548
M18-39
548
35K→23M
21.8 - 23.0 mi
Overall
748
Males
706
M18-39
706
23M→24M
23.0 - 24.0 mi
Overall
2630
Males
2318
M18-39
2318
24M→40K
24.0 - 24.9 mi
Overall
1249
Males
1150
M18-39
1150
40K→25.2M
24.9 - 25.2 mi
Overall
2199
Males
1923
M18-39
1923
25.2M→Finish
25.2 - 26.2 mi
Overall
804
Males
748
M18-39
748
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2308 |
| 5K → 10K | 312 | 22 | +290 | #2308 | #2018 |
| 10K → 15K | 337 | 4 | +333 | #2018 | #1685 |
| 15K → 20K | 280 | 2 | +278 | #1685 | #1407 |
| 20K → Half | 60 | 0 | +60 | #1407 | #1347 |
| Half → 25K | 222 | 0 | +222 | #1347 | #1125 |
| 25K → 30K | 216 | 1 | +215 | #1125 | #910 |
| 30K → 20M | 101 | 1 | +100 | #910 | #810 |
| 20M → 21M | 57 | 1 | +56 | #810 | #754 |
| 21M → 35K | 28 | 4 | +24 | #754 | #730 |
| 35K → 23M | 26 | 13 | +13 | #730 | #717 |
| 23M → 24M | 7 | 47 | -40 | #717 | #757 |
| 24M → 40K | 18 | 17 | +1 | #757 | #756 |
| 40K → 25.2M | 3 | 13 | -10 | #756 | #766 |
| 25.2M → Finish | 22 | 9 | +13 | #766 | #753 |
| TOTALS | 1689 | 134 | +1555 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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