Gary Polhill

Bib: 3461•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 19%

Gender (Male)

#0 / 14578

Top 29%

Masters (Masters Men)

#0 / 9729

Top 17%

Division (M40-44)

#0 / 2009

Top 41%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

20:11

Rank: #3303

Start → 5K

20:11 | 6:30/mi

5K· 3.11 mi

20:11

Rank: #3303

Start → 5K

20:11 | 6:30/mi

10K· 6.21 mi

41:20

Rank: #4178 (-875)

5K → 10K

21:09 | 6:48/mi

10K· 6.21 mi

41:20

Rank: #4178 (-875)

5K → 10K

21:09 | 6:48/mi

15K· 9.32 mi

1:02:22

Rank: #4232 (-54)

10K → 15K

21:02 | 6:46/mi

15K· 9.32 mi

1:02:22

Rank: #4232 (-54)

10K → 15K

21:02 | 6:46/mi

20K· 12.43 mi

1:24:16

Rank: #4596 (-364)

15K → 20K

21:54 | 7:03/mi

20K· 12.43 mi

1:24:16

Rank: #4596 (-364)

15K → 20K

21:54 | 7:03/mi

Half· 13.11 mi

1:28:56

Rank: #4588 (+8)

20K → Half

4:40 | 6:50/mi

Half· 13.11 mi

1:28:56

Rank: #4588 (+8)

20K → Half

4:40 | 6:50/mi

25K· 15.53 mi

1:46:17

Rank: #4667 (-79)

Half → 25K

17:21 | 7:09/mi

25K· 15.53 mi

1:46:17

Rank: #4667 (-79)

Half → 25K

17:21 | 7:09/mi

30K· 18.64 mi

2:09:12

Rank: #4610 (+57)

25K → 30K

22:55 | 7:23/mi

30K· 18.64 mi

2:09:12

Rank: #4610 (+57)

25K → 30K

22:55 | 7:23/mi

20M

2:19:24

Rank: #4522 (+88)

30K → 20M

10:12 | 7:30/mi

20M

2:19:24

Rank: #4522 (+88)

30K → 20M

10:12 | 7:30/mi

21M

2:27:20

Rank: #4404 (+118)

20M → 21M

7:56 | 7:56/mi

21M

2:27:20

Rank: #4404 (+118)

20M → 21M

7:56 | 7:56/mi

35K· 21.75 mi

2:33:01

Rank: #4391 (+13)

21M → 35K

5:41 | 7:36/mi

35K· 21.75 mi

2:33:01

Rank: #4391 (+13)

21M → 35K

5:41 | 7:36/mi

23M

2:43:24

Rank: #4492 (-101)

35K → 23M

10:23 | 8:18/mi

23M

2:43:24

Rank: #4492 (-101)

35K → 23M

10:23 | 8:18/mi

24M

2:52:03

Rank: #4646 (-154)

23M → 24M

8:39 | 8:39/mi

24M

2:52:03

Rank: #4646 (-154)

23M → 24M

8:39 | 8:39/mi

40K· 24.85 mi

2:59:31

Rank: #4726 (-80)

24M → 40K

7:28 | 8:44/mi

40K· 24.85 mi

2:59:31

Rank: #4726 (-80)

24M → 40K

7:28 | 8:44/mi

25.2M

3:02:51

Rank: #4760 (-34)

40K → 25.2M

3:20 | 9:40/mi

25.2M

3:02:51

Rank: #4760 (-34)

40K → 25.2M

3:20 | 9:40/mi

Finish· 26.22 mi

3:11:13

Rank: #4866 (-106)

25.2M → Finish

8:22 | 8:13/mi

Finish· 26.22 mi

3:11:13

Rank: #4866 (-106)

25.2M → Finish

8:22 | 8:13/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:28:56

Pace6:47 /mi

2nd Half

Distance13.11 mi

Time1:42:17

Pace7:48 /mi

📊Positive Split: 15.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:28:22	20:11	6:30	20:11	6:30	-
10K	6.21 mi	10:49:31	41:20	6:39	21:09	6:48	+0:18
15K	9.32 mi	11:10:33	1:02:22	6:41	21:02	6:46	-0:02
20K	12.43 mi	11:32:27	1:24:16	6:47	21:54	7:03	+0:17
Half	13.11 mi	11:37:07	1:28:56	6:47	4:40	6:50	-0:13
25K	15.53 mi	11:54:28	1:46:17	6:51	17:21	7:09	+0:19
30K	18.64 mi	12:17:23	2:09:12	6:56	22:55	7:23	+0:14
20M	20.00 mi	12:27:35	2:19:24	6:58	10:12	7:30	+0:07
21M	21.00 mi	12:35:31	2:27:20	7:01	7:56	7:56	+0:26
35K	21.75 mi	12:41:12	2:33:01	7:02	5:41	7:36	-0:20
23M	23.00 mi	12:51:35	2:43:24	7:06	10:23	8:18	+0:42
24M	24.00 mi	13:00:14	2:52:03	7:10	8:39	8:39	+0:21
40K	24.85 mi	13:07:42	2:59:31	7:13	7:28	8:44	+0:05
25.2M	25.20 mi	13:11:02	3:02:51	7:15	3:20	9:40	+0:56
Finish	26.22 mi	13:19:24	3:11:13	7:18	8:22	8:13	-1:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:30 /mi

Average Pace

7:18 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:28:56

47% of race

Time at Steady Pace

56:09

29% of race

Time at Slower Pace

46:08

24% of race

Average Pace: 7:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:28:22	20:11	6:30	20:11	6:30	#3303
10K	6.21 mi	10:49:31	41:20	6:39	21:09	6:48	#4178
15K	9.32 mi	11:10:33	1:02:22	6:41	21:02	6:46	#4232
20K	12.43 mi	11:32:27	1:24:16	6:47	21:54	7:03	#4596
Half	13.11 mi	11:37:07	1:28:56	6:47	4:40	6:50	#4588
25K	15.53 mi	11:54:28	1:46:17	6:51	17:21	7:09	#4667
30K	18.64 mi	12:17:23	2:09:12	6:56	22:55	7:23	#4610
20M	20.00 mi	12:27:35	2:19:24	6:58	10:12	7:30	#4522
21M	21.00 mi	12:35:31	2:27:20	7:01	7:56	7:56	#4404
35K	21.75 mi	12:41:12	2:33:01	7:02	5:41	7:36	#4391
23M	23.00 mi	12:51:35	2:43:24	7:06	10:23	8:18	#4492
24M	24.00 mi	13:00:14	2:52:03	7:10	8:39	8:39	#4646
40K	24.85 mi	13:07:42	2:59:31	7:13	7:28	8:44	#4726
25.2M	25.20 mi	13:11:02	3:02:51	7:15	3:20	9:40	#4760
Finish	26.22 mi	13:19:24	3:11:13	7:18	8:22	8:13	#4866

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	3303	3149	3149	4477(Top 18%)	4175(Top 29%)	4175(Top 208%)
10K	6.21 mi	3.10 mi	4178-875	3938-789	3938-789	5244(Top 21%)	4836(Top 33%)	4836(Top 241%)
15K	9.32 mi	3.11 mi	4232-54	3967-29	3967-29	4477(Top 18%)	4175(Top 29%)	4175(Top 208%)
20K	12.43 mi	3.11 mi	4596-364	4273-306	4273-306	5512(Top 22%)	4965(Top 34%)	4965(Top 247%)
Half	13.11 mi	0.68 mi	4588+8	4264+9	4264+9	4787(Top 19%)	4398(Top 30%)	4398(Top 219%)
25K	15.53 mi	2.42 mi	4667-79	4322-58	4322-58	5083(Top 20%)	4536(Top 31%)	4536(Top 226%)
30K	18.64 mi	3.11 mi	4610+57	4245+77	4245+77	4526(Top 18%)	4013(Top 28%)	4013(Top 200%)
20M	20.00 mi	1.36 mi	4522+88	4161+84	4161+84	4338(Top 17%)	3802(Top 26%)	3802(Top 189%)
21M	21.00 mi	1.00 mi	4404+118	4046+115	4046+115	3909(Top 15%)	3377(Top 23%)	3377(Top 168%)
35K	21.75 mi	0.75 mi	4391+13	4025+21	4025+21	5505(Top 22%)	4388(Top 30%)	4388(Top 218%)
23M	23.00 mi	1.25 mi	4492-101	4080-55	4080-55	7272(Top 28%)	5212(Top 36%)	5212(Top 259%)
24M	24.00 mi	1.00 mi	4646-154	4168-88	4168-88	10262(Top 40%)	6652(Top 46%)	6652(Top 331%)
40K	24.85 mi	0.85 mi	4726-80	4205-37	4205-37	9523(Top 37%)	6161(Top 42%)	6161(Top 307%)
25.2M	25.20 mi	0.35 mi	4760-34	4222-17	4222-17	9355(Top 37%)	5986(Top 41%)	5986(Top 298%)
Finish	26.22 mi	1.02 mi	4866-106	4269-47	4269-47	9800(Top 38%)	6346(Top 44%)	6346(Top 316%)

6346

Passing Analysis

Category:

Athletes Passed

1113

Passed By

2676

Net Change

-1563

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3303
5K → 10K	14	889	-875	#3303	#4178
10K → 15K	112	166	-54	#4178	#4232
15K → 20K	69	433	-364	#4232	#4596
20K → Half	32	24	+8	#4596	#4588
Half → 25K	142	221	-79	#4588	#4667
25K → 30K	212	155	+57	#4667	#4610
30K → 20M	136	48	+88	#4610	#4522
20M → 21M	145	27	+118	#4522	#4404
21M → 35K	58	45	+13	#4404	#4391
35K → 23M	56	157	-101	#4391	#4492
23M → 24M	37	191	-154	#4492	#4646
24M → 40K	40	120	-80	#4646	#4726
40K → 25.2M	20	54	-34	#4726	#4760
25.2M → Finish	40	146	-106	#4760	#4866
TOTALS	1113	2676	-1563