Menno Bremer
Bib: 3424•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:27 | 20:41 | 6:39 | 20:41 | 6:39 | - |
10K | 6.21 mi | 10:43:58 | 41:12 | 6:38 | 20:31 | 6:36 | -0:03 |
15K | 9.32 mi | 11:04:24 | 1:01:38 | 6:37 | 20:26 | 6:35 | -0:01 |
20K | 12.43 mi | 11:25:11 | 1:22:25 | 6:38 | 20:47 | 6:41 | +0:06 |
Half | 13.11 mi | 11:29:42 | 1:26:56 | 6:38 | 4:31 | 6:37 | -0:04 |
25K | 15.53 mi | 11:46:05 | 1:43:19 | 6:39 | 16:23 | 6:45 | +0:08 |
30K | 18.64 mi | 12:07:55 | 2:05:09 | 6:43 | 21:50 | 7:02 | +0:17 |
20M | 20.00 mi | 12:17:46 | 2:15:00 | 6:45 | 9:51 | 7:15 | +0:13 |
21M | 21.00 mi | 12:25:39 | 2:22:53 | 6:48 | 7:53 | 7:53 | +0:38 |
35K | 21.75 mi | 12:31:03 | 2:28:17 | 6:49 | 5:24 | 7:13 | -0:40 |
23M | 23.00 mi | 12:40:22 | 2:37:36 | 6:51 | 9:19 | 7:26 | +0:13 |
24M | 24.00 mi | 12:47:38 | 2:44:52 | 6:52 | 7:16 | 7:16 | -0:10 |
40K | 24.85 mi | 12:53:49 | 2:51:03 | 6:53 | 6:11 | 7:14 | -0:02 |
25.2M | 25.20 mi | 12:56:48 | 2:54:02 | 6:54 | 2:59 | 8:39 | +1:25 |
Finish | 26.22 mi | 13:04:14 | 3:01:28 | 6:56 | 7:26 | 7:18 | -1:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:35 /mi
Average Pace
6:56 /mi
Slowest Pace
8:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:43:19
57% of race
Time at Steady Pace
1:07:17
37% of race
Time at Slower Pace
10:52
6% of race
Average Pace: 6:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:27 | 20:41 | 6:39 | 20:41 | 6:39 | #4453 | |
10K | 6.21 mi | 10:43:58 | 41:12 | 6:38 | 20:31 | 6:36 | #3990 | |
15K | 9.32 mi | 11:04:24 | 1:01:38 | 6:37 | 20:26 | 6:35 | #3658 | |
20K | 12.43 mi | 11:25:11 | 1:22:25 | 6:38 | 20:47 | 6:41 | #3477 | |
Half | 13.11 mi | 11:29:42 | 1:26:56 | 6:38 | 4:31 | 6:37 | #3458 | |
25K | 15.53 mi | 11:46:05 | 1:43:19 | 6:39 | 16:23 | 6:45 | #3305 | |
30K | 18.64 mi | 12:07:55 | 2:05:09 | 6:43 | 21:50 | 7:02 | #3164 | |
20M | 20.00 mi | 12:17:46 | 2:15:00 | 6:45 | 9:51 | 7:15 | #3123 | |
21M | 21.00 mi | 12:25:39 | 2:22:53 | 6:48 | 7:53 | 7:53 | #3151 | |
35K | 21.75 mi | 12:31:03 | 2:28:17 | 6:49 | 5:24 | 7:13 | #3158 | |
23M | 23.00 mi | 12:40:22 | 2:37:36 | 6:51 | 9:19 | 7:26 | #3148 | |
24M | 24.00 mi | 12:47:38 | 2:44:52 | 6:52 | 7:16 | 7:16 | #3140 | |
40K | 24.85 mi | 12:53:49 | 2:51:03 | 6:53 | 6:11 | 7:14 | #3083 | |
25.2M | 25.20 mi | 12:56:48 | 2:54:02 | 6:54 | 2:59 | 8:39 | #3110 | |
Finish | 26.22 mi | 13:04:14 | 3:01:28 | 6:56 | 7:26 | 7:18 | #3101 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4453 | 4174 | 4174 | 3122(Top 12%) | 2974(Top 20%) | 2974(Top 61%) |
| 10K | 6.21 mi | 3.10 mi | 3990+463 | 3766+408 | 3766+408 | 3632(Top 14%) | 3436(Top 24%) | 3436(Top 71%) |
| 15K | 9.32 mi | 3.11 mi | 3658+332 | 3470+296 | 3470+296 | 3122(Top 12%) | 2974(Top 20%) | 2974(Top 61%) |
| 20K | 12.43 mi | 3.11 mi | 3477+181 | 3303+167 | 3303+167 | 3149(Top 12%) | 2994(Top 21%) | 2994(Top 62%) |
| Half | 13.11 mi | 0.68 mi | 3458+19 | 3287+16 | 3287+16 | 3285(Top 13%) | 3119(Top 21%) | 3119(Top 64%) |
| 25K | 15.53 mi | 2.42 mi | 3305+153 | 3141+146 | 3141+146 | 2944(Top 12%) | 2777(Top 19%) | 2777(Top 57%) |
| 30K | 18.64 mi | 3.11 mi | 3164+141 | 3000+141 | 3000+141 | 2996(Top 12%) | 2788(Top 19%) | 2788(Top 57%) |
| 20M | 20.00 mi | 1.36 mi | 3123+41 | 2957+43 | 2957+43 | 3329(Top 13%) | 3014(Top 21%) | 3014(Top 62%) |
| 21M | 21.00 mi | 1.00 mi | 3151-28 | 2967-10 | 2967-10 | 3738(Top 15%) | 3250(Top 22%) | 3250(Top 67%) |
| 35K | 21.75 mi | 0.75 mi | 3158-7 | 2967 | 2967 | 3821(Top 15%) | 3321(Top 23%) | 3321(Top 68%) |
| 23M | 23.00 mi | 1.25 mi | 3148+10 | 2946+21 | 2946+21 | 3400(Top 13%) | 2969(Top 20%) | 2969(Top 61%) |
| 24M | 24.00 mi | 1.00 mi | 3140+8 | 2935+11 | 2935+11 | 3224(Top 13%) | 2782(Top 19%) | 2782(Top 57%) |
| 40K | 24.85 mi | 0.85 mi | 3083+57 | 2875+60 | 2875+60 | 2600(Top 10%) | 2273(Top 16%) | 2273(Top 47%) |
| 25.2M | 25.20 mi | 0.35 mi | 3110-27 | 2896-21 | 2896-21 | 4987(Top 20%) | 3708(Top 25%) | 3708(Top 76%) |
| Finish | 26.22 mi | 1.02 mi | 3101+9 | 2876+20 | 2876+20 | 4456(Top 17%) | 3480(Top 24%) | 3480(Top 72%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3122
Males
2974
M18-39
2974
5K→10K
3.1 - 6.2 mi
Overall
3632
Males
3436
M18-39
3436
10K→15K
6.2 - 9.3 mi
Overall
3122
Males
2974
M18-39
2974
15K→20K
9.3 - 12.4 mi
Overall
3149
Males
2994
M18-39
2994
20K→Half
12.4 - 13.1 mi
Overall
3285
Males
3119
M18-39
3119
Half→25K
13.1 - 15.5 mi
Overall
2944
Males
2777
M18-39
2777
25K→30K
15.5 - 18.6 mi
Overall
2996
Males
2788
M18-39
2788
30K→20M
18.6 - 20.0 mi
Overall
3329
Males
3014
M18-39
3014
20M→21M
20.0 - 21.0 mi
Overall
3738
Males
3250
M18-39
3250
21M→35K
21.0 - 21.8 mi
Overall
3821
Males
3321
M18-39
3321
35K→23M
21.8 - 23.0 mi
Overall
3400
Males
2969
M18-39
2969
23M→24M
23.0 - 24.0 mi
Overall
3224
Males
2782
M18-39
2782
24M→40K
24.0 - 24.9 mi
Overall
2600
Males
2273
M18-39
2273
40K→25.2M
24.9 - 25.2 mi
Overall
4987
Males
3708
M18-39
3708
25.2M→Finish
25.2 - 26.2 mi
Overall
4456
Males
3480
M18-39
3480
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4453 |
| 5K → 10K | 493 | 30 | +463 | #4453 | #3990 |
| 10K → 15K | 348 | 16 | +332 | #3990 | #3658 |
| 15K → 20K | 221 | 40 | +181 | #3658 | #3477 |
| 20K → Half | 33 | 14 | +19 | #3477 | #3458 |
| Half → 25K | 193 | 40 | +153 | #3458 | #3305 |
| 25K → 30K | 241 | 100 | +141 | #3305 | #3164 |
| 30K → 20M | 99 | 58 | +41 | #3164 | #3123 |
| 20M → 21M | 67 | 95 | -28 | #3123 | #3151 |
| 21M → 35K | 45 | 52 | -7 | #3151 | #3158 |
| 35K → 23M | 88 | 78 | +10 | #3158 | #3148 |
| 23M → 24M | 59 | 51 | +8 | #3148 | #3140 |
| 24M → 40K | 77 | 20 | +57 | #3140 | #3083 |
| 40K → 25.2M | 22 | 49 | -27 | #3083 | #3110 |
| 25.2M → Finish | 54 | 45 | +9 | #3110 | #3101 |
| TOTALS | 2040 | 688 | +1352 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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