Roderick Bowlby
Bib: 3408•M
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:22 | 20:13 | 6:30 | 20:13 | 6:30 | - |
10K | 6.21 mi | 10:42:41 | 40:32 | 6:31 | 20:19 | 6:32 | +0:02 |
15K | 9.32 mi | 11:03:00 | 1:00:51 | 6:32 | 20:19 | 6:32 | 0:00 |
20K | 12.43 mi | 11:23:48 | 1:21:39 | 6:34 | 20:48 | 6:42 | +0:10 |
Half | 13.11 mi | 11:28:18 | 1:26:09 | 6:34 | 4:30 | 6:36 | -0:06 |
25K | 15.53 mi | 11:44:36 | 1:42:27 | 6:36 | 16:18 | 6:43 | +0:07 |
30K | 18.64 mi | 12:05:53 | 2:03:44 | 6:38 | 21:17 | 6:51 | +0:08 |
20M | 20.00 mi | 12:15:12 | 2:13:03 | 6:39 | 9:19 | 6:51 | 0:00 |
21M | 21.00 mi | 12:22:09 | 2:20:00 | 6:40 | 6:57 | 6:57 | +0:06 |
35K | 21.75 mi | 12:27:07 | 2:24:58 | 6:40 | 4:58 | 6:38 | -0:19 |
23M | 23.00 mi | 12:35:34 | 2:33:25 | 6:40 | 8:27 | 6:45 | +0:07 |
24M | 24.00 mi | 12:42:05 | 2:39:56 | 6:40 | 6:31 | 6:31 | -0:14 |
40K | 24.85 mi | 12:47:46 | 2:45:37 | 6:40 | 5:41 | 6:39 | +0:08 |
25.2M | 25.20 mi | 12:50:19 | 2:48:10 | 6:40 | 2:33 | 7:24 | +0:45 |
Finish | 26.22 mi | 12:56:40 | 2:54:31 | 6:40 | 6:21 | 6:14 | -1:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:14 /mi
Average Pace
6:40 /mi
Slowest Pace
7:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:45:01
95% of race
Time at Steady Pace
6:57
4% of race
Time at Slower Pace
2:33
1% of race
Average Pace: 6:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:22 | 20:13 | 6:30 | 20:13 | 6:30 | #3351 | |
10K | 6.21 mi | 10:42:41 | 40:32 | 6:31 | 20:19 | 6:32 | #3291 | |
15K | 9.32 mi | 11:03:00 | 1:00:51 | 6:32 | 20:19 | 6:32 | #3143 | |
20K | 12.43 mi | 11:23:48 | 1:21:39 | 6:34 | 20:48 | 6:42 | #3085 | |
Half | 13.11 mi | 11:28:18 | 1:26:09 | 6:34 | 4:30 | 6:36 | #3084 | |
25K | 15.53 mi | 11:44:36 | 1:42:27 | 6:36 | 16:18 | 6:43 | #2962 | |
30K | 18.64 mi | 12:05:53 | 2:03:44 | 6:38 | 21:17 | 6:51 | #2686 | |
20M | 20.00 mi | 12:15:12 | 2:13:03 | 6:39 | 9:19 | 6:51 | #2565 | |
21M | 21.00 mi | 12:22:09 | 2:20:00 | 6:40 | 6:57 | 6:57 | #2385 | |
35K | 21.75 mi | 12:27:07 | 2:24:58 | 6:40 | 4:58 | 6:38 | #2326 | |
23M | 23.00 mi | 12:35:34 | 2:33:25 | 6:40 | 8:27 | 6:45 | #2171 | |
24M | 24.00 mi | 12:42:05 | 2:39:56 | 6:40 | 6:31 | 6:31 | #2052 | |
40K | 24.85 mi | 12:47:46 | 2:45:37 | 6:40 | 5:41 | 6:39 | #1960 | |
25.2M | 25.20 mi | 12:50:19 | 2:48:10 | 6:40 | 2:33 | 7:24 | #1929 | |
Finish | 26.22 mi | 12:56:40 | 2:54:31 | 6:40 | 6:21 | 6:14 | #1816 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3351 | 3193 | 3193 | 2913(Top 11%) | 2778(Top 19%) | 2778(Top 57%) |
| 10K | 6.21 mi | 3.10 mi | 3291+60 | 3136+57 | 3136+57 | 3235(Top 13%) | 3074(Top 21%) | 3074(Top 63%) |
| 15K | 9.32 mi | 3.11 mi | 3143+148 | 2996+140 | 2996+140 | 2913(Top 11%) | 2778(Top 19%) | 2778(Top 57%) |
| 20K | 12.43 mi | 3.11 mi | 3085+58 | 2942+54 | 2942+54 | 3164(Top 12%) | 3008(Top 21%) | 3008(Top 62%) |
| Half | 13.11 mi | 0.68 mi | 3084+1 | 2941+1 | 2941+1 | 3080(Top 12%) | 2924(Top 20%) | 2924(Top 60%) |
| 25K | 15.53 mi | 2.42 mi | 2962+122 | 2824+117 | 2824+117 | 2751(Top 11%) | 2600(Top 18%) | 2600(Top 54%) |
| 30K | 18.64 mi | 3.11 mi | 2686+276 | 2554+270 | 2554+270 | 2125(Top 8%) | 2012(Top 14%) | 2012(Top 41%) |
| 20M | 20.00 mi | 1.36 mi | 2565+121 | 2442+112 | 2442+112 | 1766(Top 7%) | 1660(Top 11%) | 1660(Top 34%) |
| 21M | 21.00 mi | 1.00 mi | 2385+180 | 2275+167 | 2275+167 | 973(Top 4%) | 922(Top 6%) | 922(Top 19%) |
| 35K | 21.75 mi | 0.75 mi | 2326+59 | 2220+55 | 2220+55 | 1673(Top 7%) | 1561(Top 11%) | 1561(Top 32%) |
| 23M | 23.00 mi | 1.25 mi | 2171+155 | 2073+147 | 2073+147 | 1172(Top 5%) | 1103(Top 8%) | 1103(Top 23%) |
| 24M | 24.00 mi | 1.00 mi | 2052+119 | 1961+112 | 1961+112 | 991(Top 4%) | 925(Top 6%) | 925(Top 19%) |
| 40K | 24.85 mi | 0.85 mi | 1960+92 | 1869+92 | 1869+92 | 989(Top 4%) | 919(Top 6%) | 919(Top 19%) |
| 25.2M | 25.20 mi | 0.35 mi | 1929+31 | 1842+27 | 1842+27 | 1211(Top 5%) | 1109(Top 8%) | 1109(Top 23%) |
| Finish | 26.22 mi | 1.02 mi | 1816+113 | 1731+111 | 1731+111 | 788(Top 3%) | 736(Top 5%) | 736(Top 15%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2913
Males
2778
M18-39
2778
5K→10K
3.1 - 6.2 mi
Overall
3235
Males
3074
M18-39
3074
10K→15K
6.2 - 9.3 mi
Overall
2913
Males
2778
M18-39
2778
15K→20K
9.3 - 12.4 mi
Overall
3164
Males
3008
M18-39
3008
20K→Half
12.4 - 13.1 mi
Overall
3080
Males
2924
M18-39
2924
Half→25K
13.1 - 15.5 mi
Overall
2751
Males
2600
M18-39
2600
25K→30K
15.5 - 18.6 mi
Overall
2125
Males
2012
M18-39
2012
30K→20M
18.6 - 20.0 mi
Overall
1766
Males
1660
M18-39
1660
20M→21M
20.0 - 21.0 mi
Overall
973
Males
922
M18-39
922
21M→35K
21.0 - 21.8 mi
Overall
1673
Males
1561
M18-39
1561
35K→23M
21.8 - 23.0 mi
Overall
1172
Males
1103
M18-39
1103
23M→24M
23.0 - 24.0 mi
Overall
991
Males
925
M18-39
925
24M→40K
24.0 - 24.9 mi
Overall
989
Males
919
M18-39
919
40K→25.2M
24.9 - 25.2 mi
Overall
1211
Males
1109
M18-39
1109
25.2M→Finish
25.2 - 26.2 mi
Overall
788
Males
736
M18-39
736
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3351 |
| 5K → 10K | 159 | 99 | +60 | #3351 | #3291 |
| 10K → 15K | 185 | 37 | +148 | #3291 | #3143 |
| 15K → 20K | 130 | 72 | +58 | #3143 | #3085 |
| 20K → Half | 21 | 20 | +1 | #3085 | #3084 |
| Half → 25K | 154 | 32 | +122 | #3084 | #2962 |
| 25K → 30K | 317 | 41 | +276 | #2962 | #2686 |
| 30K → 20M | 134 | 13 | +121 | #2686 | #2565 |
| 20M → 21M | 183 | 3 | +180 | #2565 | #2385 |
| 21M → 35K | 62 | 3 | +59 | #2385 | #2326 |
| 35K → 23M | 159 | 4 | +155 | #2326 | #2171 |
| 23M → 24M | 121 | 2 | +119 | #2171 | #2052 |
| 24M → 40K | 94 | 2 | +92 | #2052 | #1960 |
| 40K → 25.2M | 31 | 0 | +31 | #1960 | #1929 |
| 25.2M → Finish | 113 | 0 | +113 | #1929 | #1816 |
| TOTALS | 1863 | 328 | +1535 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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