John Pascoe
Bib: 3385•M
OH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:05 | 20:24 | 6:34 | 20:24 | 6:34 | - |
10K | 6.21 mi | 10:45:15 | 40:34 | 6:32 | 20:10 | 6:29 | -0:05 |
15K | 9.32 mi | 11:05:41 | 1:01:00 | 6:33 | 20:26 | 6:35 | +0:06 |
20K | 12.43 mi | 11:27:09 | 1:22:28 | 6:38 | 21:28 | 6:55 | +0:20 |
Half | 13.11 mi | 11:31:53 | 1:27:12 | 6:39 | 4:44 | 6:56 | +0:01 |
25K | 15.53 mi | 11:50:11 | 1:45:30 | 6:47 | 18:18 | 7:33 | +0:37 |
30K | 18.64 mi | 12:17:52 | 2:13:11 | 7:09 | 27:41 | 8:55 | +1:22 |
20M | 20.00 mi | 12:31:13 | 2:26:32 | 7:20 | 13:21 | 9:49 | +0:54 |
21M | 21.00 mi | 12:41:44 | 2:37:03 | 7:29 | 10:31 | 10:31 | +0:42 |
35K | 21.75 mi | 12:48:53 | 2:44:12 | 7:33 | 7:09 | 9:33 | -0:58 |
23M | 23.00 mi | 13:02:16 | 2:57:35 | 7:43 | 13:23 | 10:41 | +1:08 |
24M | 24.00 mi | 13:13:01 | 3:08:20 | 7:51 | 10:45 | 10:45 | +0:04 |
40K | 24.85 mi | 13:22:05 | 3:17:24 | 7:57 | 9:04 | 10:36 | -0:09 |
25.2M | 25.20 mi | 13:25:49 | 3:21:08 | 7:59 | 3:44 | 10:50 | +0:14 |
Finish | 26.22 mi | 13:34:47 | 3:30:06 | 8:01 | 8:58 | 8:48 | -2:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:29 /mi
Average Pace
8:01 /mi
Slowest Pace
10:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:45:30
50% of race
Time at Steady Pace
43:48
21% of race
Time at Slower Pace
1:00:48
29% of race
Average Pace: 8:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:05 | 20:24 | 6:34 | 20:24 | 6:34 | #3773 | |
10K | 6.21 mi | 10:45:15 | 40:34 | 6:32 | 20:10 | 6:29 | #3330 | |
15K | 9.32 mi | 11:05:41 | 1:01:00 | 6:33 | 20:26 | 6:35 | #3243 | |
20K | 12.43 mi | 11:27:09 | 1:22:28 | 6:38 | 21:28 | 6:55 | #3511 | |
Half | 13.11 mi | 11:31:53 | 1:27:12 | 6:39 | 4:44 | 6:56 | #3599 | |
25K | 15.53 mi | 11:50:11 | 1:45:30 | 6:47 | 18:18 | 7:33 | #4300 | |
30K | 18.64 mi | 12:17:52 | 2:13:11 | 7:09 | 27:41 | 8:55 | #5822 | |
20M | 20.00 mi | 12:31:13 | 2:26:32 | 7:20 | 13:21 | 9:49 | #6592 | |
21M | 21.00 mi | 12:41:44 | 2:37:03 | 7:29 | 10:31 | 10:31 | #7090 | |
35K | 21.75 mi | 12:48:53 | 2:44:12 | 7:33 | 7:09 | 9:33 | #7419 | |
23M | 23.00 mi | 13:02:16 | 2:57:35 | 7:43 | 13:23 | 10:41 | #8198 | |
24M | 24.00 mi | 13:13:01 | 3:08:20 | 7:51 | 10:45 | 10:45 | #8835 | |
40K | 24.85 mi | 13:22:05 | 3:17:24 | 7:57 | 9:04 | 10:36 | #9297 | |
25.2M | 25.20 mi | 13:25:49 | 3:21:08 | 7:59 | 3:44 | 10:50 | #9411 | |
Finish | 26.22 mi | 13:34:47 | 3:30:06 | 8:01 | 8:58 | 8:48 | #9590 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3773 | 3577 | 3577 | 3142(Top 12%) | 2994(Top 21%) | 2994(Top 62%) |
| 10K | 6.21 mi | 3.10 mi | 3330+443 | 3174+403 | 3174+403 | 2955(Top 12%) | 2821(Top 19%) | 2821(Top 58%) |
| 15K | 9.32 mi | 3.11 mi | 3243+87 | 3086+88 | 3086+88 | 3142(Top 12%) | 2994(Top 21%) | 2994(Top 62%) |
| 20K | 12.43 mi | 3.11 mi | 3511-268 | 3333-247 | 3333-247 | 4707(Top 18%) | 4327(Top 30%) | 4327(Top 89%) |
| Half | 13.11 mi | 0.68 mi | 3599-88 | 3415-82 | 3415-82 | 5411(Top 21%) | 4895(Top 34%) | 4895(Top 101%) |
| 25K | 15.53 mi | 2.42 mi | 4300-701 | 4016-601 | 4016-601 | 7290(Top 29%) | 5998(Top 41%) | 5998(Top 124%) |
| 30K | 18.64 mi | 3.11 mi | 5822-1522 | 5159-1143 | 5159-1143 | 12785(Top 50%) | 8593(Top 59%) | 8593(Top 177%) |
| 20M | 20.00 mi | 1.36 mi | 6592-770 | 5674-515 | 5674-515 | 15832(Top 62%) | 9672(Top 66%) | 9672(Top 199%) |
| 21M | 21.00 mi | 1.00 mi | 7090-498 | 5965-291 | 5965-291 | 14862(Top 58%) | 9067(Top 62%) | 9067(Top 187%) |
| 35K | 21.75 mi | 0.75 mi | 7419-329 | 6131-166 | 6131-166 | 15660(Top 61%) | 9445(Top 65%) | 9445(Top 195%) |
| 23M | 23.00 mi | 1.25 mi | 8198-779 | 6508-377 | 6508-377 | 17537(Top 69%) | 10321(Top 71%) | 10321(Top 213%) |
| 24M | 24.00 mi | 1.00 mi | 8835-637 | 6818-310 | 6818-310 | 18539(Top 73%) | 10770(Top 74%) | 10770(Top 222%) |
| 40K | 24.85 mi | 0.85 mi | 9297-462 | 7009-191 | 7009-191 | 16967(Top 66%) | 9915(Top 68%) | 9915(Top 204%) |
| 25.2M | 25.20 mi | 0.35 mi | 9411-114 | 7043-34 | 7043-34 | 13863(Top 54%) | 8328(Top 57%) | 8328(Top 172%) |
| Finish | 26.22 mi | 1.02 mi | 9590-179 | 7104-61 | 7104-61 | 13122(Top 51%) | 8054(Top 55%) | 8054(Top 166%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3142
Males
2994
M18-39
2994
5K→10K
3.1 - 6.2 mi
Overall
2955
Males
2821
M18-39
2821
10K→15K
6.2 - 9.3 mi
Overall
3142
Males
2994
M18-39
2994
15K→20K
9.3 - 12.4 mi
Overall
4707
Males
4327
M18-39
4327
20K→Half
12.4 - 13.1 mi
Overall
5411
Males
4895
M18-39
4895
Half→25K
13.1 - 15.5 mi
Overall
7290
Males
5998
M18-39
5998
25K→30K
15.5 - 18.6 mi
Overall
12785
Males
8593
M18-39
8593
30K→20M
18.6 - 20.0 mi
Overall
15832
Males
9672
M18-39
9672
20M→21M
20.0 - 21.0 mi
Overall
14862
Males
9067
M18-39
9067
21M→35K
21.0 - 21.8 mi
Overall
15660
Males
9445
M18-39
9445
35K→23M
21.8 - 23.0 mi
Overall
17537
Males
10321
M18-39
10321
23M→24M
23.0 - 24.0 mi
Overall
18539
Males
10770
M18-39
10770
24M→40K
24.0 - 24.9 mi
Overall
16967
Males
9915
M18-39
9915
40K→25.2M
24.9 - 25.2 mi
Overall
13863
Males
8328
M18-39
8328
25.2M→Finish
25.2 - 26.2 mi
Overall
13122
Males
8054
M18-39
8054
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3773 |
| 5K → 10K | 461 | 18 | +443 | #3773 | #3330 |
| 10K → 15K | 137 | 50 | +87 | #3330 | #3243 |
| 15K → 20K | 54 | 322 | -268 | #3243 | #3511 |
| 20K → Half | 4 | 92 | -88 | #3511 | #3599 |
| Half → 25K | 29 | 730 | -701 | #3599 | #4300 |
| 25K → 30K | 20 | 1542 | -1522 | #4300 | #5822 |
| 30K → 20M | 17 | 787 | -770 | #5822 | #6592 |
| 20M → 21M | 21 | 519 | -498 | #6592 | #7090 |
| 21M → 35K | 29 | 358 | -329 | #7090 | #7419 |
| 35K → 23M | 24 | 803 | -779 | #7419 | #8198 |
| 23M → 24M | 11 | 648 | -637 | #8198 | #8835 |
| 24M → 40K | 23 | 485 | -462 | #8835 | #9297 |
| 40K → 25.2M | 20 | 134 | -114 | #9297 | #9411 |
| 25.2M → Finish | 37 | 216 | -179 | #9411 | #9590 |
| TOTALS | 887 | 6704 | -5817 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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