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BOSTON MARATHON 2024

Michael Tower

Bib: 3362•M

CO

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 25%
Gender (Male)
#0 / 14578
Top 36%
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:12
Rank: #1532
Start → 5K
19:12 | 6:11/mi
10K· 6.21 mi
38:38
Rank: #1605 (-73)
5K → 10K
19:26 | 6:15/mi
15K· 9.32 mi
58:59
Rank: #2002 (-397)
10K → 15K
20:21 | 6:33/mi
20K· 12.43 mi
1:20:38
Rank: #2619 (-617)
15K → 20K
21:39 | 6:58/mi
Half· 13.11 mi
1:25:29
Rank: #2791 (-172)
20K → Half
4:51 | 7:07/mi
25K· 15.53 mi
1:45:03
Rank: #4087 (-1296)
Half → 25K
19:34 | 8:04/mi
30K· 18.64 mi
2:15:45
Rank: #6690 (-2603)
25K → 30K
30:42 | 9:53/mi
20M
2:26:41
Rank: #6649 (+41)
30K → 20M
10:56 | 8:03/mi
21M
2:36:14
Rank: #6815 (-166)
20M → 21M
9:33 | 9:33/mi
35K· 21.75 mi
2:41:57
Rank: #6708 (+107)
21M → 35K
5:43 | 7:38/mi
23M
2:52:35
Rank: #6725 (-17)
35K → 23M
10:38 | 8:30/mi
24M
3:00:15
Rank: #6565 (+160)
23M → 24M
7:40 | 7:40/mi
40K· 24.85 mi
3:07:05
Rank: #6459 (+106)
24M → 40K
6:50 | 8:00/mi
25.2M
3:10:22
Rank: #6472 (-13)
40K → 25.2M
3:17 | 9:31/mi
Finish· 26.22 mi
3:17:47
Rank: #6345 (+127)
25.2M → Finish
7:25 | 7:17/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:25:29
Pace6:31 /mi
2nd Half
Distance13.11 mi
Time1:52:18
Pace8:34 /mi
📊Positive Split: 31.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:20:5619:126:1119:12
6:11
-
10K
6.21 mi10:40:2238:386:1319:26
6:15
+0:04
15K
9.32 mi11:00:4358:596:2020:21
6:33
+0:18
20K
12.43 mi11:22:221:20:386:2921:39
6:58
+0:25
Half
13.11 mi11:27:131:25:296:314:51
7:07
+0:09
25K
15.53 mi11:46:471:45:036:4619:34
8:04
+0:57
30K
18.64 mi12:17:292:15:457:1730:42
9:53
+1:49
20M
20.00 mi12:28:252:26:417:2010:56
8:03
-1:50
21M
21.00 mi12:37:582:36:147:269:33
9:33
+1:30
35K
21.75 mi12:43:412:41:577:275:43
7:38
-1:55
23M
23.00 mi12:54:192:52:357:3010:38
8:30
+0:52
24M
24.00 mi13:01:593:00:157:317:40
7:40
-0:50
40K
24.85 mi13:08:493:07:057:326:50
8:00
+0:20
25.2M
25.20 mi13:12:063:10:227:333:17
9:31
+1:31
Finish
26.22 mi13:19:313:17:477:337:25
7:17
-2:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:11 /mi

Average Pace

7:33 /mi

Slowest Pace

9:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:20:38

41% of race

Time at Steady Pace

1:02:59

32% of race

Time at Slower Pace

54:10

27% of race

Average Pace: 7:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:20:5619:126:1119:12
6:11
#1532
10K
6.21 mi10:40:2238:386:1319:26
6:15
#1605
15K
9.32 mi11:00:4358:596:2020:21
6:33
#2002
20K
12.43 mi11:22:221:20:386:2921:39
6:58
#2619
Half
13.11 mi11:27:131:25:296:314:51
7:07
#2791
25K
15.53 mi11:46:471:45:036:4619:34
8:04
#4087
30K
18.64 mi12:17:292:15:457:1730:42
9:53
#6690
20M
20.00 mi12:28:252:26:417:2010:56
8:03
#6649
21M
21.00 mi12:37:582:36:147:269:33
9:33
#6815
35K
21.75 mi12:43:412:41:577:275:43
7:38
#6708
23M
23.00 mi12:54:192:52:357:3010:38
8:30
#6725
24M
24.00 mi13:01:593:00:157:317:40
7:40
#6565
40K
24.85 mi13:08:493:07:057:326:50
8:00
#6459
25.2M
25.20 mi13:12:063:10:227:333:17
9:31
#6472
Finish
26.22 mi13:19:313:17:477:337:25
7:17
#6345
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi1532148014802985(Top 12%)2847(Top 20%)2847(Top 59%)
10K6.21 mi3.10 mi1605-731552-721552-721715(Top 7%)1662(Top 11%)1662(Top 34%)
15K9.32 mi3.11 mi2002-3971933-3811933-3812985(Top 12%)2847(Top 20%)2847(Top 59%)
20K12.43 mi3.11 mi2619-6172513-5802513-5805058(Top 20%)4620(Top 32%)4620(Top 95%)
Half13.11 mi0.68 mi2791-1722668-1552668-1556383(Top 25%)5581(Top 38%)5581(Top 115%)
25K15.53 mi2.42 mi4087-12963833-11653833-116510621(Top 42%)7806(Top 54%)7806(Top 161%)
30K18.64 mi3.11 mi6690-26035787-19545787-195416926(Top 66%)10417(Top 71%)10417(Top 215%)
20M20.00 mi1.36 mi6649+415713+745713+747016(Top 27%)5446(Top 37%)5446(Top 112%)
21M21.00 mi1.00 mi6815-1665787-745787-7411033(Top 43%)7236(Top 50%)7236(Top 149%)
35K21.75 mi0.75 mi6708+1075684+1035684+1035776(Top 23%)4555(Top 31%)4555(Top 94%)
23M23.00 mi1.25 mi6725-175650+345650+348421(Top 33%)5806(Top 40%)5806(Top 120%)
24M24.00 mi1.00 mi6565+1605505+1455505+1454854(Top 19%)3826(Top 26%)3826(Top 79%)
40K24.85 mi0.85 mi6459+1065392+1135392+1135747(Top 22%)4192(Top 29%)4192(Top 86%)
25.2M25.20 mi0.35 mi6472-135385+75385+78756(Top 34%)5683(Top 39%)5683(Top 117%)
Finish26.22 mi1.02 mi6345+1275269+1165269+1164400(Top 17%)3456(Top 24%)3456(Top 71%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 12%
×21stories
+97ft-345ft

Overall

2985

Males

2847

M18-39

2847

5K→10K

3.1 - 6.2 mi

Top 7%
×5stories
+79ft-138ft

Overall

1715

Males

1662

M18-39

1662

10K→15K

6.2 - 9.3 mi

Top 12%
×3stories
+67ft-78ft

Overall

2985

Males

2847

M18-39

2847

15K→20K

9.3 - 12.4 mi

Top 20%
×5stories
+106ft-86ft

Overall

5058

Males

4620

M18-39

4620

20K→Half

12.4 - 13.1 mi

Top 25%
×2stories
+19ft-37ft

Overall

6383

Males

5581

M18-39

5581

Half→25K

13.1 - 15.5 mi

Top 42%
×4stories
+66ft-88ft

Overall

10621

Males

7806

M18-39

7806

25K→30K

15.5 - 18.6 mi

Top 66%
×9stories
+181ft-148ft

Overall

16926

Males

10417

M18-39

10417

30K→20M

18.6 - 20.0 mi

Top 27%
×5stories
+64ft-50ft

Overall

7016

Males

5446

M18-39

5446

20M→21M

20.0 - 21.0 mi

Top 43%
×8stories
+106ft-24ft

Overall

11033

Males

7236

M18-39

7236

21M→35K

21.0 - 21.8 mi

Top 23%
×7stories
+17ft-86ft

Overall

5776

Males

4555

M18-39

4555

35K→23M

21.8 - 23.0 mi

Top 33%
×5stories
+23ft-63ft

Overall

8421

Males

5806

M18-39

5806

23M→24M

23.0 - 24.0 mi

Top 19%
×6stories
+12ft-82ft

Overall

4854

Males

3826

M18-39

3826

24M→40K

24.0 - 24.9 mi

Top 22%
×1story
+6ft-20ft

Overall

5747

Males

4192

M18-39

4192

40K→25.2M

24.9 - 25.2 mi

Top 34%
×1story
+13ft-16ft

Overall

8756

Males

5683

M18-39

5683

25.2M→Finish

25.2 - 26.2 mi

Top 17%
×2stories
+22ft-21ft

Overall

4400

Males

3456

M18-39

3456

Passing Analysis

Category:
Athletes Passed
1045
Passed By
5858
Net Change
-4813
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1532
5K → 10K56129-73#1532#1605
10K → 15K11408-397#1605#2002
15K → 20K14631-617#2002#2619
20K → Half2174-172#2619#2791
Half → 25K71303-1296#2791#4087
25K → 30K82611-2603#4087#6690
30K → 20M149108+41#6690#6649
20M → 21M63229-166#6649#6815
21M → 35K12619+107#6815#6708
35K → 23M117134-17#6708#6725
23M → 24M18020+160#6725#6565
24M → 40K14135+106#6565#6459
40K → 25.2M2942-13#6459#6472
25.2M → Finish14215+127#6472#6345
TOTALS10455858-4813
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing