Patrick Sopko
Bib: 3340•M
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:06 | 20:45 | 6:41 | 20:45 | 6:41 | - |
10K | 6.21 mi | 10:43:46 | 41:25 | 6:40 | 20:40 | 6:39 | -0:02 |
15K | 9.32 mi | 11:04:28 | 1:02:07 | 6:40 | 20:42 | 6:40 | +0:01 |
20K | 12.43 mi | 11:25:27 | 1:23:06 | 6:41 | 20:59 | 6:45 | +0:05 |
Half | 13.11 mi | 11:30:03 | 1:27:42 | 6:41 | 4:36 | 6:45 | 0:00 |
25K | 15.53 mi | 11:46:38 | 1:44:17 | 6:43 | 16:35 | 6:50 | +0:05 |
30K | 18.64 mi | 12:08:13 | 2:05:52 | 6:45 | 21:35 | 6:57 | +0:07 |
20M | 20.00 mi | 12:17:51 | 2:15:30 | 6:46 | 9:38 | 7:05 | +0:08 |
21M | 21.00 mi | 12:25:04 | 2:22:43 | 6:48 | 7:13 | 7:13 | +0:08 |
35K | 21.75 mi | 12:30:17 | 2:27:56 | 6:48 | 5:13 | 6:58 | -0:15 |
23M | 23.00 mi | 12:39:17 | 2:36:56 | 6:49 | 9:00 | 7:11 | +0:13 |
24M | 24.00 mi | 12:46:20 | 2:43:59 | 6:50 | 7:03 | 7:03 | -0:08 |
40K | 24.85 mi | 12:52:34 | 2:50:13 | 6:51 | 6:14 | 7:17 | +0:14 |
25.2M | 25.20 mi | 12:55:21 | 2:53:00 | 6:52 | 2:47 | 8:04 | +0:47 |
Finish | 26.22 mi | 13:02:24 | 3:00:03 | 6:52 | 7:03 | 6:55 | -1:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:39 /mi
Average Pace
6:52 /mi
Slowest Pace
8:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:27:42
49% of race
Time at Steady Pace
1:07:07
37% of race
Time at Slower Pace
25:14
14% of race
Average Pace: 6:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:06 | 20:45 | 6:41 | 20:45 | 6:41 | #4648 | |
10K | 6.21 mi | 10:43:46 | 41:25 | 6:40 | 20:40 | 6:39 | #4268 | |
15K | 9.32 mi | 11:04:28 | 1:02:07 | 6:40 | 20:42 | 6:40 | #4027 | |
20K | 12.43 mi | 11:25:27 | 1:23:06 | 6:41 | 20:59 | 6:45 | #3843 | |
Half | 13.11 mi | 11:30:03 | 1:27:42 | 6:41 | 4:36 | 6:45 | #3856 | |
25K | 15.53 mi | 11:46:38 | 1:44:17 | 6:43 | 16:35 | 6:50 | #3747 | |
30K | 18.64 mi | 12:08:13 | 2:05:52 | 6:45 | 21:35 | 6:57 | #3390 | |
20M | 20.00 mi | 12:17:51 | 2:15:30 | 6:46 | 9:38 | 7:05 | #3278 | |
21M | 21.00 mi | 12:25:04 | 2:22:43 | 6:48 | 7:13 | 7:13 | #3096 | |
35K | 21.75 mi | 12:30:17 | 2:27:56 | 6:48 | 5:13 | 6:58 | #3061 | |
23M | 23.00 mi | 12:39:17 | 2:36:56 | 6:49 | 9:00 | 7:11 | #2984 | |
24M | 24.00 mi | 12:46:20 | 2:43:59 | 6:50 | 7:03 | 7:03 | #2936 | |
40K | 24.85 mi | 12:52:34 | 2:50:13 | 6:51 | 6:14 | 7:17 | #2909 | |
25.2M | 25.20 mi | 12:55:21 | 2:53:00 | 6:52 | 2:47 | 8:04 | #2889 | |
Finish | 26.22 mi | 13:02:24 | 3:00:03 | 6:52 | 7:03 | 6:55 | #2898 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4648 | 4340 | 4340 | 3658(Top 14%) | 3457(Top 24%) | 3457(Top 71%) |
| 10K | 6.21 mi | 3.10 mi | 4268+380 | 4019+321 | 4019+321 | 3959(Top 15%) | 3727(Top 26%) | 3727(Top 77%) |
| 15K | 9.32 mi | 3.11 mi | 4027+241 | 3793+226 | 3793+226 | 3658(Top 14%) | 3457(Top 24%) | 3457(Top 71%) |
| 20K | 12.43 mi | 3.11 mi | 3843+184 | 3632+161 | 3632+161 | 3535(Top 14%) | 3335(Top 23%) | 3335(Top 69%) |
| Half | 13.11 mi | 0.68 mi | 3856-13 | 3642-10 | 3642-10 | 4023(Top 16%) | 3747(Top 26%) | 3747(Top 77%) |
| 25K | 15.53 mi | 2.42 mi | 3747+109 | 3539+103 | 3539+103 | 3427(Top 13%) | 3203(Top 22%) | 3203(Top 66%) |
| 30K | 18.64 mi | 3.11 mi | 3390+357 | 3202+337 | 3202+337 | 2594(Top 10%) | 2432(Top 17%) | 2432(Top 50%) |
| 20M | 20.00 mi | 1.36 mi | 3278+112 | 3086+116 | 3086+116 | 2721(Top 11%) | 2511(Top 17%) | 2511(Top 52%) |
| 21M | 21.00 mi | 1.00 mi | 3096+182 | 2919+167 | 2919+167 | 1612(Top 6%) | 1512(Top 10%) | 1512(Top 31%) |
| 35K | 21.75 mi | 0.75 mi | 3061+35 | 2885+34 | 2885+34 | 2954(Top 12%) | 2663(Top 18%) | 2663(Top 55%) |
| 23M | 23.00 mi | 1.25 mi | 2984+77 | 2806+79 | 2806+79 | 2536(Top 10%) | 2282(Top 16%) | 2282(Top 47%) |
| 24M | 24.00 mi | 1.00 mi | 2936+48 | 2759+47 | 2759+47 | 2489(Top 10%) | 2213(Top 15%) | 2213(Top 46%) |
| 40K | 24.85 mi | 0.85 mi | 2909+27 | 2719+40 | 2719+40 | 2779(Top 11%) | 2415(Top 17%) | 2415(Top 50%) |
| 25.2M | 25.20 mi | 0.35 mi | 2889+20 | 2698+21 | 2698+21 | 2936(Top 11%) | 2473(Top 17%) | 2473(Top 51%) |
| Finish | 26.22 mi | 1.02 mi | 2898-9 | 2701-3 | 2701-3 | 2789(Top 11%) | 2364(Top 16%) | 2364(Top 49%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3658
Males
3457
M18-39
3457
5K→10K
3.1 - 6.2 mi
Overall
3959
Males
3727
M18-39
3727
10K→15K
6.2 - 9.3 mi
Overall
3658
Males
3457
M18-39
3457
15K→20K
9.3 - 12.4 mi
Overall
3535
Males
3335
M18-39
3335
20K→Half
12.4 - 13.1 mi
Overall
4023
Males
3747
M18-39
3747
Half→25K
13.1 - 15.5 mi
Overall
3427
Males
3203
M18-39
3203
25K→30K
15.5 - 18.6 mi
Overall
2594
Males
2432
M18-39
2432
30K→20M
18.6 - 20.0 mi
Overall
2721
Males
2511
M18-39
2511
20M→21M
20.0 - 21.0 mi
Overall
1612
Males
1512
M18-39
1512
21M→35K
21.0 - 21.8 mi
Overall
2954
Males
2663
M18-39
2663
35K→23M
21.8 - 23.0 mi
Overall
2536
Males
2282
M18-39
2282
23M→24M
23.0 - 24.0 mi
Overall
2489
Males
2213
M18-39
2213
24M→40K
24.0 - 24.9 mi
Overall
2779
Males
2415
M18-39
2415
40K→25.2M
24.9 - 25.2 mi
Overall
2936
Males
2473
M18-39
2473
25.2M→Finish
25.2 - 26.2 mi
Overall
2789
Males
2364
M18-39
2364
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4648 |
| 5K → 10K | 429 | 49 | +380 | #4648 | #4268 |
| 10K → 15K | 270 | 29 | +241 | #4268 | #4027 |
| 15K → 20K | 229 | 45 | +184 | #4027 | #3843 |
| 20K → Half | 22 | 35 | -13 | #3843 | #3856 |
| Half → 25K | 166 | 57 | +109 | #3856 | #3747 |
| 25K → 30K | 383 | 26 | +357 | #3747 | #3390 |
| 30K → 20M | 138 | 26 | +112 | #3390 | #3278 |
| 20M → 21M | 189 | 7 | +182 | #3278 | #3096 |
| 21M → 35K | 62 | 27 | +35 | #3096 | #3061 |
| 35K → 23M | 107 | 30 | +77 | #3061 | #2984 |
| 23M → 24M | 71 | 23 | +48 | #2984 | #2936 |
| 24M → 40K | 67 | 40 | +27 | #2936 | #2909 |
| 40K → 25.2M | 34 | 14 | +20 | #2909 | #2889 |
| 25.2M → Finish | 42 | 51 | -9 | #2889 | #2898 |
| TOTALS | 2209 | 459 | +1750 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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