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BOSTON MARATHON 2024

Matt Mcdonough

Bib: 3307•M

IA

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 10%
Gender (Male)
#0 / 14578
Top 17%
Division (M18-39)
#0 / 4849
Top 36%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:30
Rank: #3998
Start → 5K
20:30 | 6:36/mi
10K· 6.21 mi
40:07
Rank: #2861 (+1137)
5K → 10K
19:37 | 6:19/mi
15K· 9.32 mi
59:58
Rank: #2567 (+294)
10K → 15K
19:51 | 6:23/mi
20K· 12.43 mi
1:20:10
Rank: #2419 (+148)
15K → 20K
20:12 | 6:30/mi
Half· 13.11 mi
1:24:32
Rank: #2402 (+17)
20K → Half
4:22 | 6:24/mi
25K· 15.53 mi
1:40:37
Rank: #2338 (+64)
Half → 25K
16:05 | 6:38/mi
30K· 18.64 mi
2:02:02
Rank: #2254 (+84)
25K → 30K
21:25 | 6:54/mi
20M
2:11:37
Rank: #2217 (+37)
30K → 20M
9:35 | 7:03/mi
21M
2:19:09
Rank: #2197 (+20)
20M → 21M
7:32 | 7:32/mi
35K· 21.75 mi
2:24:21
Rank: #2194 (+3)
21M → 35K
5:12 | 6:57/mi
23M
2:33:48
Rank: #2269 (-75)
35K → 23M
9:27 | 7:33/mi
24M
2:41:20
Rank: #2337 (-68)
23M → 24M
7:32 | 7:32/mi
40K· 24.85 mi
2:48:01
Rank: #2408 (-71)
24M → 40K
6:41 | 7:49/mi
25.2M
2:51:04
Rank: #2451 (-43)
40K → 25.2M
3:03 | 8:51/mi
Finish· 26.22 mi
2:58:48
Rank: #2605 (-154)
25.2M → Finish
7:44 | 7:35/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:24:32
Pace6:27 /mi
2nd Half
Distance13.11 mi
Time1:34:16
Pace7:11 /mi
📊Positive Split: 11.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:23:2920:306:3620:30
6:36
-
10K
6.21 mi10:43:0640:076:2719:37
6:19
-0:17
15K
9.32 mi11:02:5759:586:2619:51
6:23
+0:04
20K
12.43 mi11:23:091:20:106:2720:12
6:30
+0:07
Half
13.11 mi11:27:311:24:326:274:22
6:24
-0:06
25K
15.53 mi11:43:361:40:376:2916:05
6:38
+0:14
30K
18.64 mi12:05:012:02:026:3321:25
6:54
+0:16
20M
20.00 mi12:14:362:11:376:359:35
7:03
+0:09
21M
21.00 mi12:22:082:19:096:387:32
7:32
+0:29
35K
21.75 mi12:27:202:24:216:385:12
6:57
-0:35
23M
23.00 mi12:36:472:33:486:419:27
7:33
+0:36
24M
24.00 mi12:44:192:41:206:437:32
7:32
-0:01
40K
24.85 mi12:51:002:48:016:466:41
7:49
+0:17
25.2M
25.20 mi12:54:032:51:046:473:03
8:51
+1:02
Finish
26.22 mi13:01:472:58:486:497:44
7:35
-1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:19 /mi

Average Pace

6:49 /mi

Slowest Pace

8:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:24:32

47% of race

Time at Steady Pace

52:17

29% of race

Time at Slower Pace

41:59

23% of race

Average Pace: 6:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:23:2920:306:3620:30
6:36
#3998
10K
6.21 mi10:43:0640:076:2719:37
6:19
#2861
15K
9.32 mi11:02:5759:586:2619:51
6:23
#2567
20K
12.43 mi11:23:091:20:106:2720:12
6:30
#2419
Half
13.11 mi11:27:311:24:326:274:22
6:24
#2402
25K
15.53 mi11:43:361:40:376:2916:05
6:38
#2338
30K
18.64 mi12:05:012:02:026:3321:25
6:54
#2254
20M
20.00 mi12:14:362:11:376:359:35
7:03
#2217
21M
21.00 mi12:22:082:19:096:387:32
7:32
#2197
35K
21.75 mi12:27:202:24:216:385:12
6:57
#2194
23M
23.00 mi12:36:472:33:486:419:27
7:33
#2269
24M
24.00 mi12:44:192:41:206:437:32
7:32
#2337
40K
24.85 mi12:51:002:48:016:466:41
7:49
#2408
25.2M
25.20 mi12:54:032:51:046:473:03
8:51
#2451
Finish
26.22 mi13:01:472:58:486:497:44
7:35
#2605
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi3998377537752120(Top 8%)2049(Top 14%)2049(Top 42%)
10K6.21 mi3.10 mi2861+11372739+10362739+10361983(Top 8%)1919(Top 13%)1919(Top 40%)
15K9.32 mi3.11 mi2567+2942466+2732466+2732120(Top 8%)2049(Top 14%)2049(Top 42%)
20K12.43 mi3.11 mi2419+1482326+1402326+1402168(Top 8%)2084(Top 14%)2084(Top 43%)
Half13.11 mi0.68 mi2402+172308+182308+182129(Top 8%)2051(Top 14%)2051(Top 42%)
25K15.53 mi2.42 mi2338+642248+602248+602297(Top 9%)2192(Top 15%)2192(Top 45%)
30K18.64 mi3.11 mi2254+842158+902158+902348(Top 9%)2215(Top 15%)2215(Top 46%)
20M20.00 mi1.36 mi2217+372120+382120+382563(Top 10%)2384(Top 16%)2384(Top 49%)
21M21.00 mi1.00 mi2197+202100+202100+202594(Top 10%)2359(Top 16%)2359(Top 49%)
35K21.75 mi0.75 mi2194+32097+32097+32860(Top 11%)2582(Top 18%)2582(Top 53%)
23M23.00 mi1.25 mi2269-752165-682165-683785(Top 15%)3234(Top 22%)3234(Top 67%)
24M24.00 mi1.00 mi2337-682217-522217-524247(Top 17%)3447(Top 24%)3447(Top 71%)
40K24.85 mi0.85 mi2408-712273-562273-564811(Top 19%)3669(Top 25%)3669(Top 76%)
25.2M25.20 mi0.35 mi2451-432305-322305-325759(Top 23%)4122(Top 28%)4122(Top 85%)
Finish26.22 mi1.02 mi2605-1542447-1422447-1426066(Top 24%)4351(Top 30%)4351(Top 90%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
×21stories
+97ft-345ft

Overall

2120

Males

2049

M18-39

2049

5K→10K

3.1 - 6.2 mi

Top 8%
×5stories
+79ft-138ft

Overall

1983

Males

1919

M18-39

1919

10K→15K

6.2 - 9.3 mi

Top 8%
×3stories
+67ft-78ft

Overall

2120

Males

2049

M18-39

2049

15K→20K

9.3 - 12.4 mi

Top 8%
×5stories
+106ft-86ft

Overall

2168

Males

2084

M18-39

2084

20K→Half

12.4 - 13.1 mi

Top 8%
×2stories
+19ft-37ft

Overall

2129

Males

2051

M18-39

2051

Half→25K

13.1 - 15.5 mi

Top 9%
×4stories
+66ft-88ft

Overall

2297

Males

2192

M18-39

2192

25K→30K

15.5 - 18.6 mi

Top 9%
×9stories
+181ft-148ft

Overall

2348

Males

2215

M18-39

2215

30K→20M

18.6 - 20.0 mi

Top 10%
×5stories
+64ft-50ft

Overall

2563

Males

2384

M18-39

2384

20M→21M

20.0 - 21.0 mi

Top 10%
×8stories
+106ft-24ft

Overall

2594

Males

2359

M18-39

2359

21M→35K

21.0 - 21.8 mi

Top 11%
×7stories
+17ft-86ft

Overall

2860

Males

2582

M18-39

2582

35K→23M

21.8 - 23.0 mi

Top 15%
×5stories
+23ft-63ft

Overall

3785

Males

3234

M18-39

3234

23M→24M

23.0 - 24.0 mi

Top 17%
×6stories
+12ft-82ft

Overall

4247

Males

3447

M18-39

3447

24M→40K

24.0 - 24.9 mi

Top 19%
×1story
+6ft-20ft

Overall

4811

Males

3669

M18-39

3669

40K→25.2M

24.9 - 25.2 mi

Top 23%
×1story
+13ft-16ft

Overall

5759

Males

4122

M18-39

4122

25.2M→Finish

25.2 - 26.2 mi

Top 24%
×2stories
+22ft-21ft

Overall

6066

Males

4351

M18-39

4351

Passing Analysis

Category:
Athletes Passed
2203
Passed By
810
Net Change
+1393
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3998
5K → 10K11370+1137#3998#2861
10K → 15K3006+294#2861#2567
15K → 20K17830+148#2567#2419
20K → Half258+17#2419#2402
Half → 25K11753+64#2402#2338
25K → 30K15672+84#2338#2254
30K → 20M7235+37#2254#2217
20M → 21M6545+20#2217#2197
21M → 35K3330+3#2197#2194
35K → 23M32107-75#2194#2269
23M → 24M3098-68#2269#2337
24M → 40K2798-71#2337#2408
40K → 25.2M1861-43#2408#2451
25.2M → Finish13167-154#2451#2605
TOTALS2203810+1393
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing