John Russell

Bib: 3255M

AL

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 25550
Top 21%
Gender (Male)
#0 / 14578
Top 32%
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:56
Rank: #2806
Start5K
19:56 | 6:25/mi
10K· 6.21 mi
39:55
Rank: #2658 (+148)
5K10K
19:59 | 6:26/mi
15K· 9.32 mi
1:00:16
Rank: #2750 (-92)
10K15K
20:21 | 6:33/mi
20K· 12.43 mi
1:21:59
Rank: #3251 (-501)
15K20K
21:43 | 6:59/mi
Half· 13.11 mi
1:26:46
Rank: #3388 (-137)
20KHalf
4:47 | 7:01/mi
25K· 15.53 mi
1:44:41
Rank: #3904 (-516)
Half25K
17:55 | 7:23/mi
30K· 18.64 mi
2:08:38
Rank: #4430 (-526)
25K30K
23:57 | 7:43/mi
20M
2:19:35
Rank: #4572 (-142)
30K20M
10:57 | 8:03/mi
21M
2:28:10
Rank: #4633 (-61)
20M21M
8:35 | 8:35/mi
35K· 21.75 mi
2:34:07
Rank: #4683 (-50)
21M35K
5:57 | 7:57/mi
23M
2:44:27
Rank: #4719 (-36)
35K23M
10:20 | 8:15/mi
24M
2:52:45
Rank: #4771 (-52)
23M24M
8:18 | 8:18/mi
40K· 24.85 mi
3:00:44
Rank: #4965 (-194)
24M40K
7:59 | 9:20/mi
25.2M
3:04:43
Rank: #5151 (-186)
40K25.2M
3:59 | 11:33/mi
Finish· 26.22 mi
3:13:31
Rank: #5351 (-200)
25.2MFinish
8:48 | 8:38/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:26:46
Pace6:37 /mi
2nd Half
Distance13.11 mi
Time1:46:45
Pace8:09 /mi
📊Positive Split: 23.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:22:0719:566:2519:56
6:25
-
10K
6.21 mi10:42:0639:556:2519:59
6:26
+0:01
15K
9.32 mi11:02:271:00:166:2820:21
6:33
+0:07
20K
12.43 mi11:24:101:21:596:3621:43
6:59
+0:26
Half
13.11 mi11:28:571:26:466:374:47
7:01
+0:02
25K
15.53 mi11:46:521:44:416:4417:55
7:23
+0:22
30K
18.64 mi12:10:492:08:386:5423:57
7:43
+0:20
20M
20.00 mi12:21:462:19:356:5910:57
8:03
+0:20
21M
21.00 mi12:30:212:28:107:038:35
8:35
+0:32
35K
21.75 mi12:36:182:34:077:055:57
7:57
-0:38
23M
23.00 mi12:46:382:44:277:0910:20
8:15
+0:18
24M
24.00 mi12:54:562:52:457:128:18
8:18
+0:03
40K
24.85 mi13:02:553:00:447:167:59
9:20
+1:02
25.2M
25.20 mi13:06:543:04:437:203:59
11:33
+2:13
Finish
26.22 mi13:15:423:13:317:238:48
8:38
-2:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:25 /mi

Average Pace

7:23 /mi

Slowest Pace

11:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:26:46

45% of race

Time at Steady Pace

1:25:59

44% of race

Time at Slower Pace

20:46

11% of race

Average Pace: 7:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:22:0719:566:2519:56
6:25
#2806
10K
6.21 mi10:42:0639:556:2519:59
6:26
#2658
15K
9.32 mi11:02:271:00:166:2820:21
6:33
#2750
20K
12.43 mi11:24:101:21:596:3621:43
6:59
#3251
Half
13.11 mi11:28:571:26:466:374:47
7:01
#3388
25K
15.53 mi11:46:521:44:416:4417:55
7:23
#3904
30K
18.64 mi12:10:492:08:386:5423:57
7:43
#4430
20M
20.00 mi12:21:462:19:356:5910:57
8:03
#4572
21M
21.00 mi12:30:212:28:107:038:35
8:35
#4633
35K
21.75 mi12:36:182:34:077:055:57
7:57
#4683
23M
23.00 mi12:46:382:44:277:0910:20
8:15
#4719
24M
24.00 mi12:54:562:52:457:128:18
8:18
#4771
40K
24.85 mi13:02:553:00:447:167:59
9:20
#4965
25.2M
25.20 mi13:06:543:04:437:203:59
11:33
#5151
Finish
26.22 mi13:15:423:13:317:238:48
8:38
#5351
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi2806268926892983(Top 12%)2845(Top 20%)2845(Top 59%)
10K6.21 mi3.10 mi2658+1482556+1332556+1332600(Top 10%)2493(Top 17%)2493(Top 51%)
15K9.32 mi3.11 mi2750-922636-802636-802983(Top 12%)2845(Top 20%)2845(Top 59%)
20K12.43 mi3.11 mi3251-5013094-4583094-4585189(Top 20%)4724(Top 32%)4724(Top 97%)
Half13.11 mi0.68 mi3388-1373223-1293223-1295788(Top 23%)5173(Top 35%)5173(Top 107%)
25K15.53 mi2.42 mi3904-5163674-4513674-4516340(Top 25%)5405(Top 37%)5405(Top 111%)
30K18.64 mi3.11 mi4430-5264096-4224096-4226182(Top 24%)5124(Top 35%)5124(Top 106%)
20M20.00 mi1.36 mi4572-1424202-1064202-1067074(Top 28%)5477(Top 38%)5477(Top 113%)
21M21.00 mi1.00 mi4633-614234-324234-326597(Top 26%)5034(Top 35%)5034(Top 104%)
35K21.75 mi0.75 mi4683-504257-234257-237447(Top 29%)5444(Top 37%)5444(Top 112%)
23M23.00 mi1.25 mi4719-364254+34254+37067(Top 28%)5112(Top 35%)5112(Top 105%)
24M24.00 mi1.00 mi4771-524262-84262-88269(Top 32%)5624(Top 39%)5624(Top 116%)
40K24.85 mi0.85 mi4965-1944379-1174379-11712392(Top 49%)7630(Top 52%)7630(Top 157%)
25.2M25.20 mi0.35 mi5151-1864498-1194498-11916121(Top 63%)9475(Top 65%)9475(Top 195%)
Finish26.22 mi1.02 mi5351-2004616-1184616-11812230(Top 48%)7613(Top 52%)7613(Top 157%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 12%
×21stories
+97ft-345ft

Overall

2983

Males

2845

M18-39

2845

5K→10K

3.1 - 6.2 mi

Top 10%
×5stories
+79ft-138ft

Overall

2600

Males

2493

M18-39

2493

10K→15K

6.2 - 9.3 mi

Top 12%
×3stories
+67ft-78ft

Overall

2983

Males

2845

M18-39

2845

15K→20K

9.3 - 12.4 mi

Top 20%
×5stories
+106ft-86ft

Overall

5189

Males

4724

M18-39

4724

20K→Half

12.4 - 13.1 mi

Top 23%
×2stories
+19ft-37ft

Overall

5788

Males

5173

M18-39

5173

Half→25K

13.1 - 15.5 mi

Top 25%
×4stories
+66ft-88ft

Overall

6340

Males

5405

M18-39

5405

25K→30K

15.5 - 18.6 mi

Top 24%
×9stories
+181ft-148ft

Overall

6182

Males

5124

M18-39

5124

30K→20M

18.6 - 20.0 mi

Top 28%
×5stories
+64ft-50ft

Overall

7074

Males

5477

M18-39

5477

20M→21M

20.0 - 21.0 mi

Top 26%
×8stories
+106ft-24ft

Overall

6597

Males

5034

M18-39

5034

21M→35K

21.0 - 21.8 mi

Top 29%
×7stories
+17ft-86ft

Overall

7447

Males

5444

M18-39

5444

35K→23M

21.8 - 23.0 mi

Top 28%
×5stories
+23ft-63ft

Overall

7067

Males

5112

M18-39

5112

23M→24M

23.0 - 24.0 mi

Top 32%
×6stories
+12ft-82ft

Overall

8269

Males

5624

M18-39

5624

24M→40K

24.0 - 24.9 mi

Top 49%
×1story
+6ft-20ft

Overall

12392

Males

7630

M18-39

7630

40K→25.2M

24.9 - 25.2 mi

Top 63%
×1story
+13ft-16ft

Overall

16121

Males

9475

M18-39

9475

25.2M→Finish

25.2 - 26.2 mi

Top 48%
×2stories
+22ft-21ft

Overall

12230

Males

7613

M18-39

7613

Passing Analysis

Category:
Athletes Passed
794
Passed By
3339
Net Change
-2545
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2806
5K10K22375+148#2806#2658
10K15K71163-92#2658#2750
15K20K25526-501#2750#3251
20KHalf2139-137#3251#3388
Half25K37553-516#3388#3904
25K30K83609-526#3904#4430
30K20M66208-142#4430#4572
20M21M57118-61#4572#4633
21M35K3585-50#4633#4683
35K23M77113-36#4683#4719
23M24M56108-52#4719#4771
24M40K22216-194#4771#4965
40K25.2M11197-186#4965#5151
25.2MFinish29229-200#5151#5351
TOTALS7943339-2545
📊

Passing Visuals

Category:
Loading...

🔥Passing Intensity

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback

Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing