Ashton Arnold
Bib: 3218•M
WI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:31 | 19:30 | 6:17 | 19:30 | 6:17 | - |
10K | 6.21 mi | 10:42:16 | 39:15 | 6:19 | 19:45 | 6:21 | +0:04 |
15K | 9.32 mi | 11:02:18 | 59:17 | 6:22 | 20:02 | 6:27 | +0:06 |
20K | 12.43 mi | 11:23:49 | 1:20:48 | 6:30 | 21:31 | 6:56 | +0:29 |
Half | 13.11 mi | 11:28:39 | 1:25:38 | 6:32 | 4:50 | 7:05 | +0:09 |
25K | 15.53 mi | 11:46:57 | 1:43:56 | 6:41 | 18:18 | 7:33 | +0:28 |
30K | 18.64 mi | 12:13:17 | 2:10:16 | 6:59 | 26:20 | 8:29 | +0:56 |
20M | 20.00 mi | 12:26:32 | 2:23:31 | 7:11 | 13:15 | 9:45 | +1:16 |
21M | 21.00 mi | 12:36:07 | 2:33:06 | 7:17 | 9:35 | 9:35 | -0:10 |
35K | 21.75 mi | 12:42:55 | 2:39:54 | 7:21 | 6:48 | 9:05 | -0:30 |
23M | 23.00 mi | 12:54:49 | 2:51:48 | 7:28 | 11:54 | 9:30 | +0:25 |
24M | 24.00 mi | 13:04:17 | 3:01:16 | 7:33 | 9:28 | 9:28 | -0:02 |
40K | 24.85 mi | 13:12:58 | 3:09:57 | 7:39 | 8:41 | 10:09 | +0:41 |
25.2M | 25.20 mi | 13:16:29 | 3:13:28 | 7:41 | 3:31 | 10:12 | +0:03 |
Finish | 26.22 mi | 13:25:42 | 3:22:41 | 7:44 | 9:13 | 9:03 | -1:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:17 /mi
Average Pace
7:44 /mi
Slowest Pace
10:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:43:56
51% of race
Time at Steady Pace
1:26:33
43% of race
Time at Slower Pace
12:12
6% of race
Average Pace: 7:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:31 | 19:30 | 6:17 | 19:30 | 6:17 | #1977 | |
10K | 6.21 mi | 10:42:16 | 39:15 | 6:19 | 19:45 | 6:21 | #2066 | |
15K | 9.32 mi | 11:02:18 | 59:17 | 6:22 | 20:02 | 6:27 | #2183 | |
20K | 12.43 mi | 11:23:49 | 1:20:48 | 6:30 | 21:31 | 6:56 | #2699 | |
Half | 13.11 mi | 11:28:39 | 1:25:38 | 6:32 | 4:50 | 7:05 | #2861 | |
25K | 15.53 mi | 11:46:57 | 1:43:56 | 6:41 | 18:18 | 7:33 | #3575 | |
30K | 18.64 mi | 12:13:17 | 2:10:16 | 6:59 | 26:20 | 8:29 | #4930 | |
20M | 20.00 mi | 12:26:32 | 2:23:31 | 7:11 | 13:15 | 9:45 | #5666 | |
21M | 21.00 mi | 12:36:07 | 2:33:06 | 7:17 | 9:35 | 9:35 | #5913 | |
35K | 21.75 mi | 12:42:55 | 2:39:54 | 7:21 | 6:48 | 9:05 | #6139 | |
23M | 23.00 mi | 12:54:49 | 2:51:48 | 7:28 | 11:54 | 9:30 | #6499 | |
24M | 24.00 mi | 13:04:17 | 3:01:16 | 7:33 | 9:28 | 9:28 | #6844 | |
40K | 24.85 mi | 13:12:58 | 3:09:57 | 7:39 | 8:41 | 10:09 | #7229 | |
25.2M | 25.20 mi | 13:16:29 | 3:13:28 | 7:41 | 3:31 | 10:12 | #7279 | |
Finish | 26.22 mi | 13:25:42 | 3:22:41 | 7:44 | 9:13 | 9:03 | #7567 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1977 | 1913 | 1913 | 2450(Top 10%) | 2358(Top 16%) | 2358(Top 49%) |
| 10K | 6.21 mi | 3.10 mi | 2066-89 | 1998-85 | 1998-85 | 2200(Top 9%) | 2124(Top 15%) | 2124(Top 44%) |
| 15K | 9.32 mi | 3.11 mi | 2183-117 | 2111-113 | 2111-113 | 2450(Top 10%) | 2358(Top 16%) | 2358(Top 49%) |
| 20K | 12.43 mi | 3.11 mi | 2699-516 | 2585-474 | 2585-474 | 4805(Top 19%) | 4410(Top 30%) | 4410(Top 91%) |
| Half | 13.11 mi | 0.68 mi | 2861-162 | 2737-152 | 2737-152 | 6256(Top 24%) | 5504(Top 38%) | 5504(Top 114%) |
| 25K | 15.53 mi | 2.42 mi | 3575-714 | 3388-651 | 3388-651 | 7284(Top 29%) | 5992(Top 41%) | 5992(Top 124%) |
| 30K | 18.64 mi | 3.11 mi | 4930-1355 | 4510-1122 | 4510-1122 | 10517(Top 41%) | 7547(Top 52%) | 7547(Top 156%) |
| 20M | 20.00 mi | 1.36 mi | 5666-736 | 5020-510 | 5020-510 | 15536(Top 61%) | 9530(Top 65%) | 9530(Top 197%) |
| 21M | 21.00 mi | 1.00 mi | 5913-247 | 5174-154 | 5174-154 | 11193(Top 44%) | 7314(Top 50%) | 7314(Top 151%) |
| 35K | 21.75 mi | 0.75 mi | 6139-226 | 5303-129 | 5303-129 | 13695(Top 54%) | 8482(Top 58%) | 8482(Top 175%) |
| 23M | 23.00 mi | 1.25 mi | 6499-360 | 5500-197 | 5500-197 | 13510(Top 53%) | 8311(Top 57%) | 8311(Top 171%) |
| 24M | 24.00 mi | 1.00 mi | 6844-345 | 5685-185 | 5685-185 | 14320(Top 56%) | 8676(Top 60%) | 8676(Top 179%) |
| 40K | 24.85 mi | 0.85 mi | 7229-385 | 5871-186 | 5871-186 | 15533(Top 61%) | 9216(Top 63%) | 9216(Top 190%) |
| 25.2M | 25.20 mi | 0.35 mi | 7279-50 | 5875-4 | 5875-4 | 11650(Top 46%) | 7193(Top 49%) | 7193(Top 148%) |
| Finish | 26.22 mi | 1.02 mi | 7567-288 | 6000-125 | 6000-125 | 14389(Top 56%) | 8681(Top 60%) | 8681(Top 179%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2450
Males
2358
M18-39
2358
5K→10K
3.1 - 6.2 mi
Overall
2200
Males
2124
M18-39
2124
10K→15K
6.2 - 9.3 mi
Overall
2450
Males
2358
M18-39
2358
15K→20K
9.3 - 12.4 mi
Overall
4805
Males
4410
M18-39
4410
20K→Half
12.4 - 13.1 mi
Overall
6256
Males
5504
M18-39
5504
Half→25K
13.1 - 15.5 mi
Overall
7284
Males
5992
M18-39
5992
25K→30K
15.5 - 18.6 mi
Overall
10517
Males
7547
M18-39
7547
30K→20M
18.6 - 20.0 mi
Overall
15536
Males
9530
M18-39
9530
20M→21M
20.0 - 21.0 mi
Overall
11193
Males
7314
M18-39
7314
21M→35K
21.0 - 21.8 mi
Overall
13695
Males
8482
M18-39
8482
35K→23M
21.8 - 23.0 mi
Overall
13510
Males
8311
M18-39
8311
23M→24M
23.0 - 24.0 mi
Overall
14320
Males
8676
M18-39
8676
24M→40K
24.0 - 24.9 mi
Overall
15533
Males
9216
M18-39
9216
40K→25.2M
24.9 - 25.2 mi
Overall
11650
Males
7193
M18-39
7193
25.2M→Finish
25.2 - 26.2 mi
Overall
14389
Males
8681
M18-39
8681
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1977 |
| 5K → 10K | 73 | 162 | -89 | #1977 | #2066 |
| 10K → 15K | 49 | 166 | -117 | #2066 | #2183 |
| 15K → 20K | 17 | 533 | -516 | #2183 | #2699 |
| 20K → Half | 1 | 163 | -162 | #2699 | #2861 |
| Half → 25K | 23 | 737 | -714 | #2861 | #3575 |
| 25K → 30K | 20 | 1375 | -1355 | #3575 | #4930 |
| 30K → 20M | 9 | 745 | -736 | #4930 | #5666 |
| 20M → 21M | 43 | 290 | -247 | #5666 | #5913 |
| 21M → 35K | 35 | 261 | -226 | #5913 | #6139 |
| 35K → 23M | 40 | 400 | -360 | #6139 | #6499 |
| 23M → 24M | 32 | 377 | -345 | #6499 | #6844 |
| 24M → 40K | 27 | 412 | -385 | #6844 | #7229 |
| 40K → 25.2M | 31 | 81 | -50 | #7229 | #7279 |
| 25.2M → Finish | 30 | 318 | -288 | #7279 | #7567 |
| TOTALS | 430 | 6020 | -5590 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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