Isaac Staat

WA

Bib: 3195 M

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 14%
Gender (Male)
#0 / 14578
Top 22%
Division (M18-39)
#0 / 4849
Top 44%
Race Day Weather
55°/45°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
6:16/mi
19:28
973451.5%
220 ft elev
10K· 6.21 mi
6:21/mi
39:12
791380.4%
157 ft elev
15K· 9.32 mi
6:19/mi
58:51
6778
146 ft elev
20K· 12.43 mi
6:22/mi
1:18:37
106860.1%
165 ft elev
Half· 13.11 mi
6:18/mi
1:22:55
19370.5%
148 ft elev
25K· 15.53 mi
6:27/mi
1:38:33
66880.2%
127 ft elev
30K· 18.64 mi
7:26/mi
2:01:39
1811480.2%
138 ft elev
20M
8:31/mi
2:13:13
64500.2%
148 ft elev
21M
9:22/mi
2:22:35
106241.6%
227 ft elev
35K· 21.75 mi
8:05/mi
2:28:38
17861.7%
156 ft elev
23M
8:11/mi
2:38:53
23630.6%
116 ft elev
24M
7:42/mi
2:46:35
821.3%
34 ft elev
40K· 24.85 mi
8:42/mi
2:54:01
200.3%
20 ft elev
25.2M
8:59/mi
2:57:07
13160.2%
18 ft elev
Finish· 26.22 mi
6:49/mi
3:04:04
2221
17 ft elev
Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent

The Course

Half Splits

1st Half· via Half
1:22:556:19 /mi⚡ faster
2nd Half
1:41:097:43 /mi+22.0%
Positive split — 22.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:21:1519:286:1619:28
6:16
-
10K
6.21 mi10:40:5939:126:1919:44
6:21
+0:05
15K
9.32 mi11:00:3858:516:1919:39
6:19
-0:02
20K
12.43 mi11:20:241:18:376:2019:46
6:22
+0:03
Half
13.11 mi11:24:421:22:556:194:18
6:18
-0:04
25K
15.53 mi11:40:201:38:336:2115:38
6:27
+0:09
30K
18.64 mi12:03:262:01:396:3223:06
7:26
+0:59
20M
20.00 mi12:15:002:13:136:4011:34
8:31
+1:05
21M
21.00 mi12:24:222:22:356:479:22
9:22
+0:51
35K
21.75 mi12:30:252:28:386:506:03
8:05
-1:17
23M
23.00 mi12:40:402:38:536:5410:15
8:11
+0:06
24M
24.00 mi12:48:222:46:356:567:42
7:42
-0:29
40K
24.85 mi12:55:482:54:017:007:26
8:42
+1:00
25.2M
25.20 mi12:58:542:57:077:023:06
8:59
+0:17
Finish
26.22 mi13:05:513:04:047:026:57
6:49
-2:10

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:16 /mi

Average Pace

7:02 /mi

Slowest Pace

9:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:45:30

57% of race

Time at Steady Pace

30:48

17% of race

Time at Slower Pace

47:46

26% of race

Average Pace: 7:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:21:1519:286:1619:28
6:16
#1916
10K
6.21 mi10:40:5939:126:1919:44
6:21
#2030
15K
9.32 mi11:00:3858:516:1919:39
6:19
#1932
20K
12.43 mi11:20:241:18:376:2019:46
6:22
#1811
Half
13.11 mi11:24:421:22:556:194:18
6:18
#1797
25K
15.53 mi11:40:201:38:336:2115:38
6:27
#1726
30K
18.64 mi12:03:262:01:396:3223:06
7:26
#2158
20M
20.00 mi12:15:002:13:136:4011:34
8:31
#2609
21M
21.00 mi12:24:222:22:356:479:22
9:22
#3056
35K
21.75 mi12:30:252:28:386:506:03
8:05
#3264
23M
23.00 mi12:40:402:38:536:5410:15
8:11
#3448
24M
24.00 mi12:48:222:46:356:567:42
7:42
#3497
40K
24.85 mi12:55:482:54:017:007:26
8:42
#3645
25.2M
25.20 mi12:58:542:57:077:023:06
8:59
#3651
Finish
26.22 mi13:05:513:04:047:026:57
6:49
#3529
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi191618531853185517981798
10K6.21 mi3.10 mi2030-1141963-1101963-110216320902090
15K9.32 mi3.11 mi1932+981868+951868+95185517981798
20K12.43 mi3.11 mi1811+1211755+1131755+113160115471547
Half13.11 mi0.68 mi1797+141742+131742+13171916641664
25K15.53 mi2.42 mi1726+711672+701672+70159015351535
30K18.64 mi3.11 mi2158-4322074-4022074-402478341944194
20M20.00 mi1.36 mi2609-4512483-4092483-409947167596759
21M21.00 mi1.00 mi3056-4472884-4012884-4011022768516851
35K21.75 mi0.75 mi3264-2083060-1763060-176825658655865
23M23.00 mi1.25 mi3448-1843211-1513211-151668449014901
24M24.00 mi1.00 mi3497-493239-283239-28500038913891
40K24.85 mi0.85 mi3645-1483359-1203359-120931660366036
25.2M25.20 mi0.35 mi3651-63361-23361-2642444794479
Finish26.22 mi1.02 mi3529+1223243+1183243+118242520982098

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×21story building
+97ft-345ft

Overall

1855

Males

1798

M18-39

1798

5K→10K

3.1 - 6.2 mi

Top 8%
×5story building
+79ft-138ft

Overall

2163

Males

2090

M18-39

2090

10K→15K

6.2 - 9.3 mi

Top 7%
×3story building
+67ft-78ft

Overall

1855

Males

1798

M18-39

1798

15K→20K

9.3 - 12.4 mi

Top 6%
×5story building
+106ft-86ft

Overall

1601

Males

1547

M18-39

1547

20K→Half

12.4 - 13.1 mi

Top 7%
×2story building
+19ft-37ft

Overall

1719

Males

1664

M18-39

1664

Half→25K

13.1 - 15.5 mi

Top 6%
×4story building
+66ft-88ft

Overall

1590

Males

1535

M18-39

1535

25K→30K

15.5 - 18.6 mi

Top 19%
×9story building
+181ft-148ft

Overall

4783

Males

4194

M18-39

4194

30K→20M

18.6 - 20.0 mi

Top 37%
×5story building
+64ft-50ft

Overall

9471

Males

6759

M18-39

6759

20M→21M

20.0 - 21.0 mi

Top 40%
×8story building
+106ft-24ft

Overall

10227

Males

6851

M18-39

6851

21M→35K

21.0 - 21.8 mi

Top 32%
×7story building
+17ft-86ft

Overall

8256

Males

5865

M18-39

5865

35K→23M

21.8 - 23.0 mi

Top 26%
×5story building
+23ft-63ft

Overall

6684

Males

4901

M18-39

4901

23M→24M

23.0 - 24.0 mi

Top 20%
×6story building
+12ft-82ft

Overall

5000

Males

3891

M18-39

3891

24M→40K

24.0 - 24.9 mi

Top 36%
×1story
+6ft-20ft

Overall

9316

Males

6036

M18-39

6036

40K→25.2M

24.9 - 25.2 mi

Top 25%
×1story
+13ft-16ft

Overall

6424

Males

4479

M18-39

4479

25.2M→Finish

25.2 - 26.2 mi

Top 9%
×2story building
+22ft-21ft

Overall

2425

Males

2098

M18-39

2098

Passing Analysis

Category:
Athletes Passed
773
Passed By
2386
Net Change
-1613
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1916
5K10K61175-114#1916#2030
10K15K13234+98#2030#1932
15K20K13312+121#1932#1811
20KHalf217+14#1811#1797
Half25K10534+71#1797#1726
25K30K31463-432#1726#2158
30K20M9460-451#2158#2609
20M21M13460-447#2609#3056
21M35K14222-208#3056#3264
35K23M48232-184#3264#3448
23M24M4291-49#3448#3497
24M40K18166-148#3497#3645
40K25.2M2228-6#3645#3651
25.2MFinish1242+122#3651#3529
TOTALS7732386-1613

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing