Liam Cawley
Bib: 3140•M
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:02 | 19:22 | 6:14 | 19:22 | 6:14 | - |
10K | 6.21 mi | 10:40:37 | 38:57 | 6:16 | 19:35 | 6:18 | +0:04 |
15K | 9.32 mi | 11:00:24 | 58:44 | 6:18 | 19:47 | 6:22 | +0:04 |
20K | 12.43 mi | 11:20:27 | 1:18:47 | 6:20 | 20:03 | 6:27 | +0:05 |
Half | 13.11 mi | 11:24:44 | 1:23:04 | 6:20 | 4:17 | 6:17 | -0:10 |
25K | 15.53 mi | 11:40:29 | 1:38:49 | 6:22 | 15:45 | 6:30 | +0:13 |
30K | 18.64 mi | 12:01:25 | 1:59:45 | 6:25 | 20:56 | 6:44 | +0:14 |
20M | 20.00 mi | 12:10:47 | 2:09:07 | 6:27 | 9:22 | 6:54 | +0:10 |
21M | 21.00 mi | 12:18:18 | 2:16:38 | 6:30 | 7:31 | 7:31 | +0:37 |
35K | 21.75 mi | 12:23:15 | 2:21:35 | 6:31 | 4:57 | 6:37 | -0:54 |
23M | 23.00 mi | 12:31:47 | 2:30:07 | 6:32 | 8:32 | 6:49 | +0:12 |
24M | 24.00 mi | 12:38:24 | 2:36:44 | 6:32 | 6:37 | 6:37 | -0:12 |
40K | 24.85 mi | 12:44:18 | 2:42:38 | 6:33 | 5:54 | 6:54 | +0:17 |
25.2M | 25.20 mi | 12:47:03 | 2:45:23 | 6:34 | 2:45 | 7:58 | +1:04 |
Finish | 26.22 mi | 12:54:08 | 2:52:28 | 6:35 | 7:05 | 6:57 | -1:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:14 /mi
Average Pace
6:35 /mi
Slowest Pace
7:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:03:01
37% of race
Time at Steady Pace
1:16:50
45% of race
Time at Slower Pace
32:37
19% of race
Average Pace: 6:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:02 | 19:22 | 6:14 | 19:22 | 6:14 | #1767 | |
10K | 6.21 mi | 10:40:37 | 38:57 | 6:16 | 19:35 | 6:18 | #1836 | |
15K | 9.32 mi | 11:00:24 | 58:44 | 6:18 | 19:47 | 6:22 | #1876 | |
20K | 12.43 mi | 11:20:27 | 1:18:47 | 6:20 | 20:03 | 6:27 | #1862 | |
Half | 13.11 mi | 11:24:44 | 1:23:04 | 6:20 | 4:17 | 6:17 | #1849 | |
25K | 15.53 mi | 11:40:29 | 1:38:49 | 6:22 | 15:45 | 6:30 | #1808 | |
30K | 18.64 mi | 12:01:25 | 1:59:45 | 6:25 | 20:56 | 6:44 | #1732 | |
20M | 20.00 mi | 12:10:47 | 2:09:07 | 6:27 | 9:22 | 6:54 | #1710 | |
21M | 21.00 mi | 12:18:18 | 2:16:38 | 6:30 | 7:31 | 7:31 | #1700 | |
35K | 21.75 mi | 12:23:15 | 2:21:35 | 6:31 | 4:57 | 6:37 | #1676 | |
23M | 23.00 mi | 12:31:47 | 2:30:07 | 6:32 | 8:32 | 6:49 | #1605 | |
24M | 24.00 mi | 12:38:24 | 2:36:44 | 6:32 | 6:37 | 6:37 | #1552 | |
40K | 24.85 mi | 12:44:18 | 2:42:38 | 6:33 | 5:54 | 6:54 | #1521 | |
25.2M | 25.20 mi | 12:47:03 | 2:45:23 | 6:34 | 2:45 | 7:58 | #1526 | |
Finish | 26.22 mi | 12:54:08 | 2:52:28 | 6:35 | 7:05 | 6:57 | #1540 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1767 | 1707 | 1707 | 2020(Top 8%) | 1954(Top 13%) | 1954(Top 40%) |
| 10K | 6.21 mi | 3.10 mi | 1836-69 | 1777-70 | 1777-70 | 1924(Top 8%) | 1861(Top 13%) | 1861(Top 38%) |
| 15K | 9.32 mi | 3.11 mi | 1876-40 | 1815-38 | 1815-38 | 2020(Top 8%) | 1954(Top 13%) | 1954(Top 40%) |
| 20K | 12.43 mi | 3.11 mi | 1862+14 | 1803+12 | 1803+12 | 1948(Top 8%) | 1880(Top 13%) | 1880(Top 39%) |
| Half | 13.11 mi | 0.68 mi | 1849+13 | 1790+13 | 1790+13 | 1588(Top 6%) | 1540(Top 11%) | 1540(Top 32%) |
| 25K | 15.53 mi | 2.42 mi | 1808+41 | 1750+40 | 1750+40 | 1761(Top 7%) | 1697(Top 12%) | 1697(Top 35%) |
| 30K | 18.64 mi | 3.11 mi | 1732+76 | 1675+75 | 1675+75 | 1715(Top 7%) | 1636(Top 11%) | 1636(Top 34%) |
| 20M | 20.00 mi | 1.36 mi | 1710+22 | 1651+24 | 1651+24 | 1905(Top 7%) | 1791(Top 12%) | 1791(Top 37%) |
| 21M | 21.00 mi | 1.00 mi | 1700+10 | 1636+15 | 1636+15 | 2533(Top 10%) | 2310(Top 16%) | 2310(Top 48%) |
| 35K | 21.75 mi | 0.75 mi | 1676+24 | 1612+24 | 1612+24 | 1598(Top 6%) | 1494(Top 10%) | 1494(Top 31%) |
| 23M | 23.00 mi | 1.25 mi | 1605+71 | 1540+72 | 1540+72 | 1338(Top 5%) | 1260(Top 9%) | 1260(Top 26%) |
| 24M | 24.00 mi | 1.00 mi | 1552+53 | 1485+55 | 1485+55 | 1194(Top 5%) | 1115(Top 8%) | 1115(Top 23%) |
| 40K | 24.85 mi | 0.85 mi | 1521+31 | 1454+31 | 1454+31 | 1574(Top 6%) | 1440(Top 10%) | 1440(Top 30%) |
| 25.2M | 25.20 mi | 0.35 mi | 1526-5 | 1457-3 | 1457-3 | 2618(Top 10%) | 2241(Top 15%) | 2241(Top 46%) |
| Finish | 26.22 mi | 1.02 mi | 1540-14 | 1472-15 | 1472-15 | 2918(Top 11%) | 2456(Top 17%) | 2456(Top 51%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2020
Males
1954
M18-39
1954
5K→10K
3.1 - 6.2 mi
Overall
1924
Males
1861
M18-39
1861
10K→15K
6.2 - 9.3 mi
Overall
2020
Males
1954
M18-39
1954
15K→20K
9.3 - 12.4 mi
Overall
1948
Males
1880
M18-39
1880
20K→Half
12.4 - 13.1 mi
Overall
1588
Males
1540
M18-39
1540
Half→25K
13.1 - 15.5 mi
Overall
1761
Males
1697
M18-39
1697
25K→30K
15.5 - 18.6 mi
Overall
1715
Males
1636
M18-39
1636
30K→20M
18.6 - 20.0 mi
Overall
1905
Males
1791
M18-39
1791
20M→21M
20.0 - 21.0 mi
Overall
2533
Males
2310
M18-39
2310
21M→35K
21.0 - 21.8 mi
Overall
1598
Males
1494
M18-39
1494
35K→23M
21.8 - 23.0 mi
Overall
1338
Males
1260
M18-39
1260
23M→24M
23.0 - 24.0 mi
Overall
1194
Males
1115
M18-39
1115
24M→40K
24.0 - 24.9 mi
Overall
1574
Males
1440
M18-39
1440
40K→25.2M
24.9 - 25.2 mi
Overall
2618
Males
2241
M18-39
2241
25.2M→Finish
25.2 - 26.2 mi
Overall
2918
Males
2456
M18-39
2456
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1767 |
| 5K → 10K | 62 | 131 | -69 | #1767 | #1836 |
| 10K → 15K | 62 | 102 | -40 | #1836 | #1876 |
| 15K → 20K | 77 | 63 | +14 | #1876 | #1862 |
| 20K → Half | 22 | 9 | +13 | #1862 | #1849 |
| Half → 25K | 90 | 49 | +41 | #1849 | #1808 |
| 25K → 30K | 133 | 57 | +76 | #1808 | #1732 |
| 30K → 20M | 53 | 31 | +22 | #1732 | #1710 |
| 20M → 21M | 57 | 47 | +10 | #1710 | #1700 |
| 21M → 35K | 39 | 15 | +24 | #1700 | #1676 |
| 35K → 23M | 84 | 13 | +71 | #1676 | #1605 |
| 23M → 24M | 66 | 13 | +53 | #1605 | #1552 |
| 24M → 40K | 42 | 11 | +31 | #1552 | #1521 |
| 40K → 25.2M | 17 | 22 | -5 | #1521 | #1526 |
| 25.2M → Finish | 27 | 41 | -14 | #1526 | #1540 |
| TOTALS | 831 | 604 | +227 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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