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BOSTON MARATHON 2024

Rasmus Øby

Bib: 3118•M

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 19%
Gender (Male)
#0 / 14578
Top 29%
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:07
Rank: #1427
Start → 5K
6:09/mi
19:07 split
10K· 6.21 mi
38:40
Rank: #1628 (-201)
5K → 10K
6:18/mi
19:33 split
15K· 9.32 mi
59:09
Rank: #2106 (-478)
10K → 15K
6:36/mi
20:29 split
20K· 12.43 mi
1:20:02
Rank: #2370 (-264)
15K → 20K
6:43/mi
20:53 split
Half· 13.11 mi
1:24:30
Rank: #2385 (-15)
20K → Half
6:33/mi
4:28 split
25K· 15.53 mi
1:41:37
Rank: #2667 (-282)
Half → 25K
7:04/mi
17:07 split
30K· 18.64 mi
2:04:57
Rank: #3101 (-434)
25K → 30K
7:31/mi
23:20 split
20M
2:15:22
Rank: #3232 (-131)
30K → 20M
7:40/mi
10:25 split
21M
2:23:33
Rank: #3352 (-120)
20M → 21M
8:11/mi
8:11 split
35K· 21.75 mi
2:29:22
Rank: #3445 (-93)
21M → 35K
7:46/mi
5:49 split
23M
2:40:57
Rank: #3914 (-469)
35K → 23M
9:15/mi
11:35 split
24M
2:50:48
Rank: #4366 (-452)
23M → 24M
9:51/mi
9:51 split
40K· 24.85 mi
2:59:17
Rank: #4678 (-312)
24M → 40K
9:55/mi
8:29 split
25.2M
3:02:54
Rank: #4768 (-90)
40K → 25.2M
10:29/mi
3:37 split
Finish· 26.22 mi
3:10:33
Rank: #4733 (+35)
25.2M → Finish
7:30/mi
7:39 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:24:30
Pace6:27 /mi
2nd Half
Distance13.11 mi
Time1:46:03
Pace8:05 /mi
📊Positive Split: 25.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:21:0319:076:0919:07
6:09
-
10K
6.21 mi10:40:3638:406:1319:33
6:18
+0:09
15K
9.32 mi11:01:0559:096:2120:29
6:36
+0:18
20K
12.43 mi11:21:581:20:026:2620:53
6:43
+0:07
Half
13.11 mi11:26:261:24:306:274:28
6:33
-0:10
25K
15.53 mi11:43:331:41:376:3217:07
7:04
+0:31
30K
18.64 mi12:06:532:04:576:4223:20
7:31
+0:27
20M
20.00 mi12:17:182:15:226:4610:25
7:40
+0:09
21M
21.00 mi12:25:292:23:336:508:11
8:11
+0:31
35K
21.75 mi12:31:182:29:226:525:49
7:46
-0:25
23M
23.00 mi12:42:532:40:577:0011:35
9:15
+1:29
24M
24.00 mi12:52:442:50:487:079:51
9:51
+0:36
40K
24.85 mi13:01:132:59:177:138:29
9:55
+0:04
25.2M
25.20 mi13:04:503:02:547:153:37
10:29
+0:34
Finish
26.22 mi13:12:293:10:337:167:39
7:30
-2:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:09 /mi

Average Pace

7:16 /mi

Slowest Pace

10:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:24:30

44% of race

Time at Steady Pace

1:12:31

38% of race

Time at Slower Pace

33:32

18% of race

Average Pace: 7:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:21:0319:076:0919:07
6:09
#1427
10K
6.21 mi10:40:3638:406:1319:33
6:18
#1628
15K
9.32 mi11:01:0559:096:2120:29
6:36
#2106
20K
12.43 mi11:21:581:20:026:2620:53
6:43
#2370
Half
13.11 mi11:26:261:24:306:274:28
6:33
#2385
25K
15.53 mi11:43:331:41:376:3217:07
7:04
#2667
30K
18.64 mi12:06:532:04:576:4223:20
7:31
#3101
20M
20.00 mi12:17:182:15:226:4610:25
7:40
#3232
21M
21.00 mi12:25:292:23:336:508:11
8:11
#3352
35K
21.75 mi12:31:182:29:226:525:49
7:46
#3445
23M
23.00 mi12:42:532:40:577:0011:35
9:15
#3914
24M
24.00 mi12:52:442:50:487:079:51
9:51
#4366
40K
24.85 mi13:01:132:59:177:138:29
9:55
#4678
25.2M
25.20 mi13:04:503:02:547:153:37
10:29
#4768
Finish
26.22 mi13:12:293:10:337:167:39
7:30
#4733
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi1427137613763230(Top 13%)3076(Top 21%)3076(Top 63%)
10K6.21 mi3.10 mi1628-2011574-1981574-1981884(Top 7%)1824(Top 13%)1824(Top 38%)
15K9.32 mi3.11 mi2106-4782037-4632037-4633230(Top 13%)3076(Top 21%)3076(Top 63%)
20K12.43 mi3.11 mi2370-2642279-2422279-2423340(Top 13%)3165(Top 22%)3165(Top 65%)
Half13.11 mi0.68 mi2385-152292-132292-132883(Top 11%)2753(Top 19%)2753(Top 57%)
25K15.53 mi2.42 mi2667-2822546-2542546-2544623(Top 18%)4204(Top 29%)4204(Top 87%)
30K18.64 mi3.11 mi3101-4342940-3942940-3945142(Top 20%)4451(Top 31%)4451(Top 92%)
20M20.00 mi1.36 mi3232-1313050-1103050-1105024(Top 20%)4263(Top 29%)4263(Top 88%)
21M21.00 mi1.00 mi3352-1203146-963146-964837(Top 19%)3993(Top 27%)3993(Top 82%)
35K21.75 mi0.75 mi3445-933217-713217-716422(Top 25%)4911(Top 34%)4911(Top 101%)
23M23.00 mi1.25 mi3914-4693610-3933610-39312355(Top 48%)7737(Top 53%)7737(Top 160%)
24M24.00 mi1.00 mi4366-4523953-3433953-34315794(Top 62%)9406(Top 65%)9406(Top 194%)
40K24.85 mi0.85 mi4678-3124166-2134166-21314694(Top 58%)8784(Top 60%)8784(Top 181%)
25.2M25.20 mi0.35 mi4768-904229-634229-6312687(Top 50%)7690(Top 53%)7690(Top 159%)
Finish26.22 mi1.02 mi4733+354176+534176+535641(Top 22%)4148(Top 28%)4148(Top 86%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
×21stories
+97ft-345ft

Overall

3230

Males

3076

M18-39

3076

5K→10K

3.1 - 6.2 mi

Top 7%
×5stories
+79ft-138ft

Overall

1884

Males

1824

M18-39

1824

10K→15K

6.2 - 9.3 mi

Top 13%
×3stories
+67ft-78ft

Overall

3230

Males

3076

M18-39

3076

15K→20K

9.3 - 12.4 mi

Top 13%
×5stories
+106ft-86ft

Overall

3340

Males

3165

M18-39

3165

20K→Half

12.4 - 13.1 mi

Top 11%
×2stories
+19ft-37ft

Overall

2883

Males

2753

M18-39

2753

Half→25K

13.1 - 15.5 mi

Top 18%
×4stories
+66ft-88ft

Overall

4623

Males

4204

M18-39

4204

25K→30K

15.5 - 18.6 mi

Top 20%
×9stories
+181ft-148ft

Overall

5142

Males

4451

M18-39

4451

30K→20M

18.6 - 20.0 mi

Top 20%
×5stories
+64ft-50ft

Overall

5024

Males

4263

M18-39

4263

20M→21M

20.0 - 21.0 mi

Top 19%
×8stories
+106ft-24ft

Overall

4837

Males

3993

M18-39

3993

21M→35K

21.0 - 21.8 mi

Top 25%
×7stories
+17ft-86ft

Overall

6422

Males

4911

M18-39

4911

35K→23M

21.8 - 23.0 mi

Top 48%
×5stories
+23ft-63ft

Overall

12355

Males

7737

M18-39

7737

23M→24M

23.0 - 24.0 mi

Top 62%
×6stories
+12ft-82ft

Overall

15794

Males

9406

M18-39

9406

24M→40K

24.0 - 24.9 mi

Top 58%
×1story
+6ft-20ft

Overall

14694

Males

8784

M18-39

8784

40K→25.2M

24.9 - 25.2 mi

Top 50%
×1story
+13ft-16ft

Overall

12687

Males

7690

M18-39

7690

25.2M→Finish

25.2 - 26.2 mi

Top 22%
×2stories
+22ft-21ft

Overall

5641

Males

4148

M18-39

4148

Passing Analysis

Category:
Athletes Passed
422
Passed By
3728
Net Change
-3306
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1427
5K → 10K18219-201#1427#1628
10K → 15K8486-478#1628#2106
15K → 20K41305-264#2106#2370
20K → Half924-15#2370#2385
Half → 25K33315-282#2385#2667
25K → 30K60494-434#2667#3101
30K → 20M49180-131#3101#3232
20M → 21M39159-120#3232#3352
21M → 35K25118-93#3352#3445
35K → 23M21490-469#3445#3914
23M → 24M11463-452#3914#4366
24M → 40K15327-312#4366#4678
40K → 25.2M11101-90#4678#4768
25.2M → Finish8247+35#4768#4733
TOTALS4223728-3306
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing