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BOSTON MARATHON 2024

Joe Morrow

Bib: 3115•M

ON

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 20%
Gender (Male)
#0 / 14578
Top 30%
Masters (Masters Men)
#0 / 9729
Top 19%
Division (M40-44)
#0 / 2009
Top 43%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:06
Rank: #3136
Start → 5K
20:06 | 6:28/mi
10K· 6.21 mi
40:18
Rank: #3064 (+72)
5K → 10K
20:12 | 6:30/mi
15K· 9.32 mi
1:00:52
Rank: #3155 (-91)
10K → 15K
20:34 | 6:37/mi
20K· 12.43 mi
1:22:16
Rank: #3403 (-248)
15K → 20K
21:24 | 6:53/mi
Half· 13.11 mi
1:26:56
Rank: #3460 (-57)
20K → Half
4:40 | 6:50/mi
25K· 15.53 mi
1:44:12
Rank: #3698 (-238)
Half → 25K
17:16 | 7:07/mi
30K· 18.64 mi
2:08:37
Rank: #4424 (-726)
25K → 30K
24:25 | 7:52/mi
20M
2:19:28
Rank: #4539 (-115)
30K → 20M
10:51 | 7:59/mi
21M
2:27:40
Rank: #4501 (+38)
20M → 21M
8:12 | 8:12/mi
35K· 21.75 mi
2:33:19
Rank: #4468 (+33)
21M → 35K
5:39 | 7:33/mi
23M
2:43:11
Rank: #4439 (+29)
35K → 23M
9:52 | 7:53/mi
24M
2:51:27
Rank: #4506 (-67)
23M → 24M
8:16 | 8:16/mi
40K· 24.85 mi
2:59:12
Rank: #4661 (-155)
24M → 40K
7:45 | 9:04/mi
25.2M
3:02:49
Rank: #4753 (-92)
40K → 25.2M
3:37 | 10:29/mi
Finish· 26.22 mi
3:12:17
Rank: #5089 (-336)
25.2M → Finish
9:28 | 9:17/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:26:56
Pace6:38 /mi
2nd Half
Distance13.11 mi
Time1:45:21
Pace8:02 /mi
📊Positive Split: 21.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:22:4320:066:2820:06
6:28
-
10K
6.21 mi10:42:5540:186:2920:12
6:30
+0:02
15K
9.32 mi11:03:291:00:526:3220:34
6:37
+0:07
20K
12.43 mi11:24:531:22:166:3721:24
6:53
+0:16
Half
13.11 mi11:29:331:26:566:384:40
6:50
-0:03
25K
15.53 mi11:46:491:44:126:4217:16
7:07
+0:17
30K
18.64 mi12:11:142:08:376:5424:25
7:52
+0:45
20M
20.00 mi12:22:052:19:286:5810:51
7:59
+0:07
21M
21.00 mi12:30:172:27:407:028:12
8:12
+0:13
35K
21.75 mi12:35:562:33:197:035:39
7:33
-0:39
23M
23.00 mi12:45:482:43:117:069:52
7:53
+0:20
24M
24.00 mi12:54:042:51:277:098:16
8:16
+0:23
40K
24.85 mi13:01:492:59:127:137:45
9:04
+0:48
25.2M
25.20 mi13:05:263:02:497:153:37
10:29
+1:25
Finish
26.22 mi13:14:543:12:177:209:28
9:17
-1:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:28 /mi

Average Pace

7:20 /mi

Slowest Pace

10:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:44:12

54% of race

Time at Steady Pace

1:07:15

35% of race

Time at Slower Pace

20:50

11% of race

Average Pace: 7:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:22:4320:066:2820:06
6:28
#3136
10K
6.21 mi10:42:5540:186:2920:12
6:30
#3064
15K
9.32 mi11:03:291:00:526:3220:34
6:37
#3155
20K
12.43 mi11:24:531:22:166:3721:24
6:53
#3403
Half
13.11 mi11:29:331:26:566:384:40
6:50
#3460
25K
15.53 mi11:46:491:44:126:4217:16
7:07
#3698
30K
18.64 mi12:11:142:08:376:5424:25
7:52
#4424
20M
20.00 mi12:22:052:19:286:5810:51
7:59
#4539
21M
21.00 mi12:30:172:27:407:028:12
8:12
#4501
35K
21.75 mi12:35:562:33:197:035:39
7:33
#4468
23M
23.00 mi12:45:482:43:117:069:52
7:53
#4439
24M
24.00 mi12:54:042:51:277:098:16
8:16
#4506
40K
24.85 mi13:01:492:59:127:137:45
9:04
#4661
25.2M
25.20 mi13:05:263:02:497:153:37
10:29
#4753
Finish
26.22 mi13:14:543:12:177:209:28
9:17
#5089
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi3136299229923397(Top 13%)3226(Top 22%)3226(Top 161%)
10K6.21 mi3.10 mi3064+722925+672925+673018(Top 12%)2879(Top 20%)2879(Top 143%)
15K9.32 mi3.11 mi3155-913008-833008-833397(Top 13%)3226(Top 22%)3226(Top 161%)
20K12.43 mi3.11 mi3403-2483236-2283236-2284542(Top 18%)4193(Top 29%)4193(Top 209%)
Half13.11 mi0.68 mi3460-573289-533289-534796(Top 19%)4407(Top 30%)4407(Top 219%)
25K15.53 mi2.42 mi3698-2383497-2083497-2084928(Top 19%)4428(Top 30%)4428(Top 220%)
30K18.64 mi3.11 mi4424-7264090-5934090-5937041(Top 28%)5646(Top 39%)5646(Top 281%)
20M20.00 mi1.36 mi4539-1154176-864176-866649(Top 26%)5238(Top 36%)5238(Top 261%)
21M21.00 mi1.00 mi4501+384126+504126+504923(Top 19%)4050(Top 28%)4050(Top 202%)
35K21.75 mi0.75 mi4468+334087+394087+395286(Top 21%)4259(Top 29%)4259(Top 212%)
23M23.00 mi1.25 mi4439+294035+524035+525169(Top 20%)4073(Top 28%)4073(Top 203%)
24M24.00 mi1.00 mi4506-674064-294064-298094(Top 32%)5533(Top 38%)5533(Top 275%)
40K24.85 mi0.85 mi4661-1554156-924156-9211117(Top 44%)6970(Top 48%)6970(Top 347%)
25.2M25.20 mi0.35 mi4753-924216-604216-6012690(Top 50%)7693(Top 53%)7693(Top 383%)
Finish26.22 mi1.02 mi5089-3364426-2104426-21015510(Top 61%)9203(Top 63%)9203(Top 458%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
×21stories
+97ft-345ft

Overall

3397

Males

3226

M40-44

3226

5K→10K

3.1 - 6.2 mi

Top 12%
×5stories
+79ft-138ft

Overall

3018

Males

2879

M40-44

2879

10K→15K

6.2 - 9.3 mi

Top 13%
×3stories
+67ft-78ft

Overall

3397

Males

3226

M40-44

3226

15K→20K

9.3 - 12.4 mi

Top 18%
×5stories
+106ft-86ft

Overall

4542

Males

4193

M40-44

4193

20K→Half

12.4 - 13.1 mi

Top 19%
×2stories
+19ft-37ft

Overall

4796

Males

4407

M40-44

4407

Half→25K

13.1 - 15.5 mi

Top 19%
×4stories
+66ft-88ft

Overall

4928

Males

4428

M40-44

4428

25K→30K

15.5 - 18.6 mi

Top 28%
×9stories
+181ft-148ft

Overall

7041

Males

5646

M40-44

5646

30K→20M

18.6 - 20.0 mi

Top 26%
×5stories
+64ft-50ft

Overall

6649

Males

5238

M40-44

5238

20M→21M

20.0 - 21.0 mi

Top 19%
×8stories
+106ft-24ft

Overall

4923

Males

4050

M40-44

4050

21M→35K

21.0 - 21.8 mi

Top 21%
×7stories
+17ft-86ft

Overall

5286

Males

4259

M40-44

4259

35K→23M

21.8 - 23.0 mi

Top 20%
×5stories
+23ft-63ft

Overall

5169

Males

4073

M40-44

4073

23M→24M

23.0 - 24.0 mi

Top 32%
×6stories
+12ft-82ft

Overall

8094

Males

5533

M40-44

5533

24M→40K

24.0 - 24.9 mi

Top 44%
×1story
+6ft-20ft

Overall

11117

Males

6970

M40-44

6970

40K→25.2M

24.9 - 25.2 mi

Top 50%
×1story
+13ft-16ft

Overall

12690

Males

7693

M40-44

7693

25.2M→Finish

25.2 - 26.2 mi

Top 61%
×2stories
+22ft-21ft

Overall

15510

Males

9203

M40-44

9203

Passing Analysis

Category:
Athletes Passed
878
Passed By
2831
Net Change
-1953
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3136
5K → 10K16189+72#3136#3064
10K → 15K79170-91#3064#3155
15K → 20K46294-248#3155#3403
20K → Half1067-57#3403#3460
Half → 25K69307-238#3460#3698
25K → 30K56782-726#3698#4424
30K → 20M70185-115#4424#4539
20M → 21M9860+38#4539#4501
21M → 35K7138+33#4501#4468
35K → 23M11182+29#4468#4439
23M → 24M47114-67#4439#4506
24M → 40K31186-155#4506#4661
40K → 25.2M12104-92#4661#4753
25.2M → Finish17353-336#4753#5089
TOTALS8782831-1953
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing