Pa Sheehan
Bib: 3108•M
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:36 | 20:40 | 6:39 | 20:40 | 6:39 | - |
10K | 6.21 mi | 10:43:54 | 40:58 | 6:36 | 20:18 | 6:32 | -0:07 |
15K | 9.32 mi | 11:04:12 | 1:01:16 | 6:34 | 20:18 | 6:32 | 0:00 |
20K | 12.43 mi | 11:24:47 | 1:21:51 | 6:35 | 20:35 | 6:38 | +0:06 |
Half | 13.11 mi | 11:29:19 | 1:26:23 | 6:35 | 4:32 | 6:39 | +0:01 |
25K | 15.53 mi | 11:45:47 | 1:42:51 | 6:37 | 16:28 | 6:47 | +0:08 |
30K | 18.64 mi | 12:07:42 | 2:04:46 | 6:42 | 21:55 | 7:03 | +0:16 |
20M | 20.00 mi | 12:17:23 | 2:14:27 | 6:43 | 9:41 | 7:08 | +0:05 |
21M | 21.00 mi | 12:24:46 | 2:21:50 | 6:45 | 7:23 | 7:23 | +0:15 |
35K | 21.75 mi | 12:29:54 | 2:26:58 | 6:45 | 5:08 | 6:52 | -0:31 |
23M | 23.00 mi | 12:38:40 | 2:35:44 | 6:46 | 8:46 | 7:00 | +0:08 |
24M | 24.00 mi | 12:45:30 | 2:42:34 | 6:46 | 6:50 | 6:50 | -0:10 |
40K | 24.85 mi | 12:51:21 | 2:48:25 | 6:47 | 5:51 | 6:51 | +0:01 |
25.2M | 25.20 mi | 12:53:52 | 2:50:56 | 6:47 | 2:31 | 7:18 | +0:27 |
Finish | 26.22 mi | 13:00:18 | 2:57:22 | 6:46 | 6:26 | 6:19 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:19 /mi
Average Pace
6:46 /mi
Slowest Pace
7:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:07:06
72% of race
Time at Steady Pace
50:16
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:36 | 20:40 | 6:39 | 20:40 | 6:39 | #4402 | |
10K | 6.21 mi | 10:43:54 | 40:58 | 6:36 | 20:18 | 6:32 | #3700 | |
15K | 9.32 mi | 11:04:12 | 1:01:16 | 6:34 | 20:18 | 6:32 | #3395 | |
20K | 12.43 mi | 11:24:47 | 1:21:51 | 6:35 | 20:35 | 6:38 | #3185 | |
Half | 13.11 mi | 11:29:19 | 1:26:23 | 6:35 | 4:32 | 6:39 | #3175 | |
25K | 15.53 mi | 11:45:47 | 1:42:51 | 6:37 | 16:28 | 6:47 | #3112 | |
30K | 18.64 mi | 12:07:42 | 2:04:46 | 6:42 | 21:55 | 7:03 | #3031 | |
20M | 20.00 mi | 12:17:23 | 2:14:27 | 6:43 | 9:41 | 7:08 | #2975 | |
21M | 21.00 mi | 12:24:46 | 2:21:50 | 6:45 | 7:23 | 7:23 | #2860 | |
35K | 21.75 mi | 12:29:54 | 2:26:58 | 6:45 | 5:08 | 6:52 | #2806 | |
23M | 23.00 mi | 12:38:40 | 2:35:44 | 6:46 | 8:46 | 7:00 | #2673 | |
24M | 24.00 mi | 12:45:30 | 2:42:34 | 6:46 | 6:50 | 6:50 | #2596 | |
40K | 24.85 mi | 12:51:21 | 2:48:25 | 6:47 | 5:51 | 6:51 | #2486 | |
25.2M | 25.20 mi | 12:53:52 | 2:50:56 | 6:47 | 2:31 | 7:18 | #2411 | |
Finish | 26.22 mi | 13:00:18 | 2:57:22 | 6:46 | 6:26 | 6:19 | #2286 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4402 | 4130 | 4130 | 2889(Top 11%) | 2757(Top 19%) | 2757(Top 57%) |
| 10K | 6.21 mi | 3.10 mi | 3700+702 | 3505+625 | 3505+625 | 3216(Top 13%) | 3056(Top 21%) | 3056(Top 63%) |
| 15K | 9.32 mi | 3.11 mi | 3395+305 | 3230+275 | 3230+275 | 2889(Top 11%) | 2757(Top 19%) | 2757(Top 57%) |
| 20K | 12.43 mi | 3.11 mi | 3185+210 | 3036+194 | 3036+194 | 2756(Top 11%) | 2632(Top 18%) | 2632(Top 54%) |
| Half | 13.11 mi | 0.68 mi | 3175+10 | 3026+10 | 3026+10 | 3373(Top 13%) | 3191(Top 22%) | 3191(Top 66%) |
| 25K | 15.53 mi | 2.42 mi | 3112+63 | 2961+65 | 2961+65 | 3132(Top 12%) | 2942(Top 20%) | 2942(Top 61%) |
| 30K | 18.64 mi | 3.11 mi | 3031+81 | 2873+88 | 2873+88 | 3117(Top 12%) | 2886(Top 20%) | 2886(Top 60%) |
| 20M | 20.00 mi | 1.36 mi | 2975+56 | 2822+51 | 2822+51 | 2844(Top 11%) | 2613(Top 18%) | 2613(Top 54%) |
| 21M | 21.00 mi | 1.00 mi | 2860+115 | 2706+116 | 2706+116 | 2132(Top 8%) | 1975(Top 14%) | 1975(Top 41%) |
| 35K | 21.75 mi | 0.75 mi | 2806+54 | 2651+55 | 2651+55 | 2497(Top 10%) | 2273(Top 16%) | 2273(Top 47%) |
| 23M | 23.00 mi | 1.25 mi | 2673+133 | 2526+125 | 2526+125 | 1943(Top 8%) | 1781(Top 12%) | 1781(Top 37%) |
| 24M | 24.00 mi | 1.00 mi | 2596+77 | 2452+74 | 2452+74 | 1787(Top 7%) | 1635(Top 11%) | 1635(Top 34%) |
| 40K | 24.85 mi | 0.85 mi | 2486+110 | 2342+110 | 2342+110 | 1422(Top 6%) | 1306(Top 9%) | 1306(Top 27%) |
| 25.2M | 25.20 mi | 0.35 mi | 2411+75 | 2271+71 | 2271+71 | 1036(Top 4%) | 957(Top 7%) | 957(Top 20%) |
| Finish | 26.22 mi | 1.02 mi | 2286+125 | 2150+121 | 2150+121 | 951(Top 4%) | 878(Top 6%) | 878(Top 18%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2889
Males
2757
M18-39
2757
5K→10K
3.1 - 6.2 mi
Overall
3216
Males
3056
M18-39
3056
10K→15K
6.2 - 9.3 mi
Overall
2889
Males
2757
M18-39
2757
15K→20K
9.3 - 12.4 mi
Overall
2756
Males
2632
M18-39
2632
20K→Half
12.4 - 13.1 mi
Overall
3373
Males
3191
M18-39
3191
Half→25K
13.1 - 15.5 mi
Overall
3132
Males
2942
M18-39
2942
25K→30K
15.5 - 18.6 mi
Overall
3117
Males
2886
M18-39
2886
30K→20M
18.6 - 20.0 mi
Overall
2844
Males
2613
M18-39
2613
20M→21M
20.0 - 21.0 mi
Overall
2132
Males
1975
M18-39
1975
21M→35K
21.0 - 21.8 mi
Overall
2497
Males
2273
M18-39
2273
35K→23M
21.8 - 23.0 mi
Overall
1943
Males
1781
M18-39
1781
23M→24M
23.0 - 24.0 mi
Overall
1787
Males
1635
M18-39
1635
24M→40K
24.0 - 24.9 mi
Overall
1422
Males
1306
M18-39
1306
40K→25.2M
24.9 - 25.2 mi
Overall
1036
Males
957
M18-39
957
25.2M→Finish
25.2 - 26.2 mi
Overall
951
Males
878
M18-39
878
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4402 |
| 5K → 10K | 709 | 7 | +702 | #4402 | #3700 |
| 10K → 15K | 319 | 14 | +305 | #3700 | #3395 |
| 15K → 20K | 232 | 22 | +210 | #3395 | #3185 |
| 20K → Half | 25 | 15 | +10 | #3185 | #3175 |
| Half → 25K | 133 | 70 | +63 | #3175 | #3112 |
| 25K → 30K | 207 | 126 | +81 | #3112 | #3031 |
| 30K → 20M | 99 | 43 | +56 | #3031 | #2975 |
| 20M → 21M | 124 | 9 | +115 | #2975 | #2860 |
| 21M → 35K | 70 | 16 | +54 | #2860 | #2806 |
| 35K → 23M | 145 | 12 | +133 | #2806 | #2673 |
| 23M → 24M | 84 | 7 | +77 | #2673 | #2596 |
| 24M → 40K | 114 | 4 | +110 | #2596 | #2486 |
| 40K → 25.2M | 75 | 0 | +75 | #2486 | #2411 |
| 25.2M → Finish | 126 | 1 | +125 | #2411 | #2286 |
| TOTALS | 2462 | 346 | +2116 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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