Ting Him Ho
Bib: 3087•M

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:24 | 18:39 | 6:00 | 18:39 | 6:00 | - |
10K | 6.21 mi | 10:39:04 | 37:19 | 6:00 | 18:40 | 6:00 | 0:00 |
15K | 9.32 mi | 10:57:56 | 56:11 | 6:02 | 18:52 | 6:04 | +0:04 |
20K | 12.43 mi | 11:17:10 | 1:15:25 | 6:04 | 19:14 | 6:11 | +0:07 |
Half | 13.11 mi | 11:21:16 | 1:19:31 | 6:04 | 4:06 | 6:01 | -0:10 |
25K | 15.53 mi | 11:36:24 | 1:34:39 | 6:06 | 15:08 | 6:14 | +0:13 |
30K | 18.64 mi | 11:56:34 | 1:54:49 | 6:10 | 20:10 | 6:29 | +0:15 |
20M | 20.00 mi | 12:05:29 | 2:03:44 | 6:11 | 8:55 | 6:34 | +0:05 |
21M | 21.00 mi | 12:12:44 | 2:10:59 | 6:14 | 7:15 | 7:15 | +0:41 |
35K | 21.75 mi | 12:17:29 | 2:15:44 | 6:14 | 4:45 | 6:21 | -0:54 |
23M | 23.00 mi | 12:25:54 | 2:24:09 | 6:16 | 8:25 | 6:43 | +0:22 |
24M | 24.00 mi | 12:32:29 | 2:30:44 | 6:17 | 6:35 | 6:35 | -0:08 |
40K | 24.85 mi | 12:38:15 | 2:36:30 | 6:18 | 5:46 | 6:45 | +0:10 |
25.2M | 25.20 mi | 12:40:54 | 2:39:09 | 6:19 | 2:39 | 7:41 | +0:56 |
Finish | 26.22 mi | 12:47:42 | 2:45:57 | 6:20 | 6:48 | 6:40 | -1:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:00 /mi
Average Pace
6:20 /mi
Slowest Pace
7:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:34:39
57% of race
Time at Steady Pace
47:13
28% of race
Time at Slower Pace
24:05
15% of race
Average Pace: 6:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:24 | 18:39 | 6:00 | 18:39 | 6:00 | #935 | |
10K | 6.21 mi | 10:39:04 | 37:19 | 6:00 | 18:40 | 6:00 | #897 | |
15K | 9.32 mi | 10:57:56 | 56:11 | 6:02 | 18:52 | 6:04 | #910 | |
20K | 12.43 mi | 11:17:10 | 1:15:25 | 6:04 | 19:14 | 6:11 | #916 | |
Half | 13.11 mi | 11:21:16 | 1:19:31 | 6:04 | 4:06 | 6:01 | #912 | |
25K | 15.53 mi | 11:36:24 | 1:34:39 | 6:06 | 15:08 | 6:14 | #906 | |
30K | 18.64 mi | 11:56:34 | 1:54:49 | 6:10 | 20:10 | 6:29 | #898 | |
20M | 20.00 mi | 12:05:29 | 2:03:44 | 6:11 | 8:55 | 6:34 | #869 | |
21M | 21.00 mi | 12:12:44 | 2:10:59 | 6:14 | 7:15 | 7:15 | #880 | |
35K | 21.75 mi | 12:17:29 | 2:15:44 | 6:14 | 4:45 | 6:21 | #869 | |
23M | 23.00 mi | 12:25:54 | 2:24:09 | 6:16 | 8:25 | 6:43 | #852 | |
24M | 24.00 mi | 12:32:29 | 2:30:44 | 6:17 | 6:35 | 6:35 | #849 | |
40K | 24.85 mi | 12:38:15 | 2:36:30 | 6:18 | 5:46 | 6:45 | #836 | |
25.2M | 25.20 mi | 12:40:54 | 2:39:09 | 6:19 | 2:39 | 7:41 | #840 | |
Finish | 26.22 mi | 12:47:42 | 2:45:57 | 6:20 | 6:48 | 6:40 | #850 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 935 | 899 | 899 | 972(Top 4%) | 936(Top 6%) | 936(Top 19%) |
| 10K | 6.21 mi | 3.10 mi | 897+38 | 862+37 | 862+37 | 889(Top 3%) | 856(Top 6%) | 856(Top 18%) |
| 15K | 9.32 mi | 3.11 mi | 910-13 | 877-15 | 877-15 | 972(Top 4%) | 936(Top 6%) | 936(Top 19%) |
| 20K | 12.43 mi | 3.11 mi | 916-6 | 881-4 | 881-4 | 1036(Top 4%) | 999(Top 7%) | 999(Top 21%) |
| Half | 13.11 mi | 0.68 mi | 912+4 | 877+4 | 877+4 | 813(Top 3%) | 784(Top 5%) | 784(Top 16%) |
| 25K | 15.53 mi | 2.42 mi | 906+6 | 872+5 | 872+5 | 951(Top 4%) | 916(Top 6%) | 916(Top 19%) |
| 30K | 18.64 mi | 3.11 mi | 898+8 | 865+7 | 865+7 | 1025(Top 4%) | 981(Top 7%) | 981(Top 20%) |
| 20M | 20.00 mi | 1.36 mi | 869+29 | 836+29 | 836+29 | 962(Top 4%) | 914(Top 6%) | 914(Top 19%) |
| 21M | 21.00 mi | 1.00 mi | 880-11 | 846-10 | 846-10 | 1676(Top 7%) | 1566(Top 11%) | 1566(Top 32%) |
| 35K | 21.75 mi | 0.75 mi | 869+11 | 835+11 | 835+11 | 907(Top 4%) | 859(Top 6%) | 859(Top 18%) |
| 23M | 23.00 mi | 1.25 mi | 852+17 | 818+17 | 818+17 | 1097(Top 4%) | 1029(Top 7%) | 1029(Top 21%) |
| 24M | 24.00 mi | 1.00 mi | 849+3 | 812+6 | 812+6 | 1111(Top 4%) | 1037(Top 7%) | 1037(Top 21%) |
| 40K | 24.85 mi | 0.85 mi | 836+13 | 798+14 | 798+14 | 1165(Top 5%) | 1078(Top 7%) | 1078(Top 22%) |
| 25.2M | 25.20 mi | 0.35 mi | 840-4 | 800-2 | 800-2 | 1822(Top 7%) | 1613(Top 11%) | 1613(Top 33%) |
| Finish | 26.22 mi | 1.02 mi | 850-10 | 809-9 | 809-9 | 1887(Top 7%) | 1658(Top 11%) | 1658(Top 34%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
972
Males
936
M18-39
936
5K→10K
3.1 - 6.2 mi
Overall
889
Males
856
M18-39
856
10K→15K
6.2 - 9.3 mi
Overall
972
Males
936
M18-39
936
15K→20K
9.3 - 12.4 mi
Overall
1036
Males
999
M18-39
999
20K→Half
12.4 - 13.1 mi
Overall
813
Males
784
M18-39
784
Half→25K
13.1 - 15.5 mi
Overall
951
Males
916
M18-39
916
25K→30K
15.5 - 18.6 mi
Overall
1025
Males
981
M18-39
981
30K→20M
18.6 - 20.0 mi
Overall
962
Males
914
M18-39
914
20M→21M
20.0 - 21.0 mi
Overall
1676
Males
1566
M18-39
1566
21M→35K
21.0 - 21.8 mi
Overall
907
Males
859
M18-39
859
35K→23M
21.8 - 23.0 mi
Overall
1097
Males
1029
M18-39
1029
23M→24M
23.0 - 24.0 mi
Overall
1111
Males
1037
M18-39
1037
24M→40K
24.0 - 24.9 mi
Overall
1165
Males
1078
M18-39
1078
40K→25.2M
24.9 - 25.2 mi
Overall
1822
Males
1613
M18-39
1613
25.2M→Finish
25.2 - 26.2 mi
Overall
1887
Males
1658
M18-39
1658
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #935 |
| 5K → 10K | 75 | 37 | +38 | #935 | #897 |
| 10K → 15K | 29 | 42 | -13 | #897 | #910 |
| 15K → 20K | 40 | 46 | -6 | #910 | #916 |
| 20K → Half | 10 | 6 | +4 | #916 | #912 |
| Half → 25K | 39 | 33 | +6 | #912 | #906 |
| 25K → 30K | 53 | 45 | +8 | #906 | #898 |
| 30K → 20M | 47 | 18 | +29 | #898 | #869 |
| 20M → 21M | 11 | 22 | -11 | #869 | #880 |
| 21M → 35K | 16 | 5 | +11 | #880 | #869 |
| 35K → 23M | 32 | 15 | +17 | #869 | #852 |
| 23M → 24M | 21 | 18 | +3 | #852 | #849 |
| 24M → 40K | 22 | 9 | +13 | #849 | #836 |
| 40K → 25.2M | 6 | 10 | -4 | #836 | #840 |
| 25.2M → Finish | 12 | 22 | -10 | #840 | #850 |
| TOTALS | 413 | 328 | +85 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
