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BOSTON MARATHON 2024

Jeffrey Paulk

Bib: 3085•M

DC

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 27%
Gender (Male)
#0 / 14578
Top 38%
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:33
Rank: #4142
Start → 5K
20:33 | 6:37/mi
10K· 6.21 mi
41:28
Rank: #4346 (-204)
5K → 10K
20:55 | 6:44/mi
15K· 9.32 mi
1:02:23
Rank: #4253 (+93)
10K → 15K
20:55 | 6:44/mi
20K· 12.43 mi
1:23:38
Rank: #4187 (+66)
15K → 20K
21:15 | 6:50/mi
Half· 13.11 mi
1:28:17
Rank: #4192 (-5)
20K → Half
4:39 | 6:49/mi
25K· 15.53 mi
1:45:06
Rank: #4112 (+80)
Half → 25K
16:49 | 6:56/mi
30K· 18.64 mi
2:09:35
Rank: #4749 (-637)
25K → 30K
24:29 | 7:53/mi
20M
2:20:37
Rank: #4855 (-106)
30K → 20M
11:02 | 8:07/mi
21M
2:30:20
Rank: #5180 (-325)
20M → 21M
9:43 | 9:43/mi
35K· 21.75 mi
2:36:14
Rank: #5182 (-2)
21M → 35K
5:54 | 7:53/mi
23M
2:47:40
Rank: #5447 (-265)
35K → 23M
11:26 | 9:08/mi
24M
2:56:32
Rank: #5654 (-207)
23M → 24M
8:52 | 8:52/mi
40K· 24.85 mi
3:05:04
Rank: #5948 (-294)
24M → 40K
8:32 | 9:59/mi
25.2M
3:10:02
Rank: #6401 (-453)
40K → 25.2M
4:58 | 14:24/mi
Finish· 26.22 mi
3:19:57
Rank: #6890 (-489)
25.2M → Finish
9:55 | 9:44/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:28:17
Pace6:44 /mi
2nd Half
Distance13.11 mi
Time1:51:40
Pace8:31 /mi
📊Positive Split: 26.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:22:4420:336:3720:33
6:37
-
10K
6.21 mi10:43:3941:286:4020:55
6:44
+0:07
15K
9.32 mi11:04:341:02:236:4220:55
6:44
0:00
20K
12.43 mi11:25:491:23:386:4421:15
6:50
+0:06
Half
13.11 mi11:30:281:28:176:444:39
6:49
-0:01
25K
15.53 mi11:47:171:45:066:4616:49
6:56
+0:07
30K
18.64 mi12:11:462:09:356:5724:29
7:53
+0:57
20M
20.00 mi12:22:482:20:377:0211:02
8:07
+0:14
21M
21.00 mi12:32:312:30:207:109:43
9:43
+1:36
35K
21.75 mi12:38:252:36:147:115:54
7:53
-1:50
23M
23.00 mi12:49:512:47:407:1711:26
9:08
+1:15
24M
24.00 mi12:58:432:56:327:218:52
8:52
-0:16
40K
24.85 mi13:07:153:05:047:278:32
9:59
+1:07
25.2M
25.20 mi13:12:133:10:027:324:58
14:24
+4:25
Finish
26.22 mi13:22:083:19:577:389:55
9:44
-4:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:37 /mi

Average Pace

7:38 /mi

Slowest Pace

14:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:28:17

44% of race

Time at Steady Pace

1:07:06

34% of race

Time at Slower Pace

44:34

22% of race

Average Pace: 7:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:22:4420:336:3720:33
6:37
#4142
10K
6.21 mi10:43:3941:286:4020:55
6:44
#4346
15K
9.32 mi11:04:341:02:236:4220:55
6:44
#4253
20K
12.43 mi11:25:491:23:386:4421:15
6:50
#4187
Half
13.11 mi11:30:281:28:176:444:39
6:49
#4192
25K
15.53 mi11:47:171:45:066:4616:49
6:56
#4112
30K
18.64 mi12:11:462:09:356:5724:29
7:53
#4749
20M
20.00 mi12:22:482:20:377:0211:02
8:07
#4855
21M
21.00 mi12:32:312:30:207:109:43
9:43
#5180
35K
21.75 mi12:38:252:36:147:115:54
7:53
#5182
23M
23.00 mi12:49:512:47:407:1711:26
9:08
#5447
24M
24.00 mi12:58:432:56:327:218:52
8:52
#5654
40K
24.85 mi13:07:153:05:047:278:32
9:59
#5948
25.2M
25.20 mi13:12:133:10:027:324:58
14:24
#6401
Finish
26.22 mi13:22:083:19:577:389:55
9:44
#6890
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi4142391339134175(Top 16%)3917(Top 27%)3917(Top 81%)
10K6.21 mi3.10 mi4346-2044084-1714084-1714605(Top 18%)4291(Top 29%)4291(Top 88%)
15K9.32 mi3.11 mi4253+933986+983986+984175(Top 16%)3917(Top 27%)3917(Top 81%)
20K12.43 mi3.11 mi4187+663931+553931+554183(Top 16%)3897(Top 27%)3897(Top 80%)
Half13.11 mi0.68 mi4192-53934-33934-34660(Top 18%)4298(Top 29%)4298(Top 89%)
25K15.53 mi2.42 mi4112+803856+783856+784018(Top 16%)3715(Top 25%)3715(Top 77%)
30K18.64 mi3.11 mi4749-6374360-5044360-5047168(Top 28%)5722(Top 39%)5722(Top 118%)
20M20.00 mi1.36 mi4855-1064432-724432-727395(Top 29%)5666(Top 39%)5666(Top 117%)
21M21.00 mi1.00 mi5180-3254646-2144646-21411745(Top 46%)7582(Top 52%)7582(Top 156%)
35K21.75 mi0.75 mi5182-24631+154631+157052(Top 28%)5258(Top 36%)5258(Top 108%)
23M23.00 mi1.25 mi5447-2654780-1494780-14911809(Top 46%)7469(Top 51%)7469(Top 154%)
24M24.00 mi1.00 mi5654-2074903-1234903-12311434(Top 45%)7271(Top 50%)7271(Top 150%)
40K24.85 mi0.85 mi5948-2945074-1715074-17114894(Top 58%)8891(Top 61%)8891(Top 183%)
25.2M25.20 mi0.35 mi6401-4535342-2685342-26822199(Top 87%)12590(Top 86%)12590(Top 260%)
Finish26.22 mi1.02 mi6890-4895612-2705612-27017443(Top 68%)10162(Top 70%)10162(Top 210%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×21stories
+97ft-345ft

Overall

4175

Males

3917

M18-39

3917

5K→10K

3.1 - 6.2 mi

Top 18%
×5stories
+79ft-138ft

Overall

4605

Males

4291

M18-39

4291

10K→15K

6.2 - 9.3 mi

Top 16%
×3stories
+67ft-78ft

Overall

4175

Males

3917

M18-39

3917

15K→20K

9.3 - 12.4 mi

Top 16%
×5stories
+106ft-86ft

Overall

4183

Males

3897

M18-39

3897

20K→Half

12.4 - 13.1 mi

Top 18%
×2stories
+19ft-37ft

Overall

4660

Males

4298

M18-39

4298

Half→25K

13.1 - 15.5 mi

Top 16%
×4stories
+66ft-88ft

Overall

4018

Males

3715

M18-39

3715

25K→30K

15.5 - 18.6 mi

Top 28%
×9stories
+181ft-148ft

Overall

7168

Males

5722

M18-39

5722

30K→20M

18.6 - 20.0 mi

Top 29%
×5stories
+64ft-50ft

Overall

7395

Males

5666

M18-39

5666

20M→21M

20.0 - 21.0 mi

Top 46%
×8stories
+106ft-24ft

Overall

11745

Males

7582

M18-39

7582

21M→35K

21.0 - 21.8 mi

Top 28%
×7stories
+17ft-86ft

Overall

7052

Males

5258

M18-39

5258

35K→23M

21.8 - 23.0 mi

Top 46%
×5stories
+23ft-63ft

Overall

11809

Males

7469

M18-39

7469

23M→24M

23.0 - 24.0 mi

Top 45%
×6stories
+12ft-82ft

Overall

11434

Males

7271

M18-39

7271

24M→40K

24.0 - 24.9 mi

Top 58%
×1story
+6ft-20ft

Overall

14894

Males

8891

M18-39

8891

40K→25.2M

24.9 - 25.2 mi

Top 87%
×1story
+13ft-16ft

Overall

22199

Males

12590

M18-39

12590

25.2M→Finish

25.2 - 26.2 mi

Top 68%
×2stories
+22ft-21ft

Overall

17443

Males

10162

M18-39

10162

Passing Analysis

Category:
Athletes Passed
978
Passed By
3726
Net Change
-2748
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4142
5K → 10K104308-204#4142#4346
10K → 15K17784+93#4346#4253
15K → 20K178112+66#4253#4187
20K → Half2631-5#4187#4192
Half → 25K16282+80#4192#4112
25K → 30K64701-637#4112#4749
30K → 20M60166-106#4749#4855
20M → 21M27352-325#4855#5180
21M → 35K6264-2#5180#5182
35K → 23M45310-265#5182#5447
23M → 24M34241-207#5447#5654
24M → 40K25319-294#5654#5948
40K → 25.2M0453-453#5948#6401
25.2M → Finish14503-489#6401#6890
TOTALS9783726-2748
📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing